P.S. Sanda does it better for MMA. Its the same thing as this except instead of crossing your back leg behind your lead leg you hop forward into the opponent.
dss103 1 year ago
most important punch?
jmancil10 2 years ago
@jmancil10 LOL
lol he said theside kick is the most i portant punch
funkster3019 3 years ago
I no rite! LOL I Noticed that immediately
thoroughbred765 2 years ago
hey great vids, i recently started kickboxing, and was wondering a good way to increase my flexibility?
keep it up
thanks
dominicwri 4 years ago
Stretching at least 2 times a day.
TuPaTam 2 years ago
P.S. Sanda does it better for MMA. Its the same thing as this except instead of crossing your back leg behind your lead leg you hop forward into the opponent.
dss103 1 year ago
most important punch?
jmancil10 2 years ago
@jmancil10 LOL
dss103 1 year ago
lol he said theside kick is the most i portant punch
funkster3019 3 years ago
I no rite! LOL I Noticed that immediately
thoroughbred765 2 years ago
hey great vids, i recently started kickboxing, and was wondering a good way to increase my flexibility?
keep it up
thanks
dominicwri 4 years ago
Stretching at least 2 times a day.
TuPaTam 2 years ago