Added: 3 years ago
From: YogaVidyaEnglish
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  • All I did was stare at her beautiful face. Now I have to watch the video again for the exercises.

  • Does this help if you have a lazy eye?

  • i'm wearing glasses for a year now. And it's STILL getting worse everyday.........

    i'm sure these exercices can make it stop. But if i do this everyday, is it possible that my eyesight can improve to the point where i don't need glasses anymore? Sorry if it's a stupid question. Every girl can dream, right? It's just that i'm 15 and my life's already hard enough as it is, and my eyesight is definitely affecting my life. I just need a little hope to keep me going. please reply!

  • @TheTwilightSagaHeart Same for me, I been crying a lot over this, Since I was 9, I had to use glasses. I'm hoping to do this everyday, and see if my eyes can improve their visions.

  • tat was realy effective....thankx for sharing...

  • this helps me improve vision and see better without glasses, thank you.

  • can I do it with contact lenses? otherwise I can't watch video

  • @Jarkynay you can listen to the video. a blind man can do this video. doing it with contact lenses is pointless because those lenses mess around with the dynamic nature of your eyes

  • Thank you.... I do this every day and find it very calming as well as beneficial.

  • @yogavidyaenglish, thanks for sharing the video. I've had a lasik surgery done on my eyes around eight years back. Four years ago I had to start wearing glasses again. however, my number increased partially, not as bad as it earlier was. I also have astigmatism

    I am really keen on practicing these exercise. What i wonder is, will they work if i've had a lasik surgery. Thanks.

  • @ReelTimePlayer001 The eye exercises will definitely be hepful. Your eye sight might be stable if you do them - or you might even not need to wear the glasses. They also helpful if you had laser surgery.

  • @YogaVidyaEnglish thank you. am hopeful now.

  • hey guys is it okay for me to wear glasses after doing this? cause my eyesight is really bad and i need them for my daily life...0,0

  • @baharoth8 Yes, it is ok to wear glasses after doing this.

  • really like this.....thank you

  • Does this work for myopia? Had anyone here had eye vision improvements doing these exercises?? Plz reply asap :) thx

  • hes voice is really nice... feels more nice :)

  • has anyone here seen improvements in vision? please reply, i have played play station 3 since it came out, my eye sight got terrible, im not gonna get laser or glasses or contacts.. ;( i don't want those things.

  • She's really cute

  • does this work for myopia? I really need some advices ;) I hope u answer this! xoxo

  • Hey! I use glasses ( -2.5) and I want to know if my eyesight will improve by practicing this exercises regulary?and what else can I do(I need some advice) I hope you'll answer this! XoXo

  • masturbating is the reason of poor eyesight

  • @TheTechnoking69 what?:))

  • whats the name of the student(model)?

  • i need a adult strabismus surgeon in germany!!!! can anyone help me??

  • @poohmoll I am curious, can this excercise help with Strabismus, I also have Strabismus and have been wearing glasses that have only made it worse?

  • OMG !the model are beautiful !!!!!! sublime

  • Thanks, i have some problems with Retrobulbar nerv it does help :)

  • yeah well im done posting overall not that much improvement this time my improve a little from doing this i guess.

  • Is this exercice can improve my eye sight I I have Keratoconus?

    Thanks

  • Will this work if you have Double Vision??

  • I just love the sound of this guys voice. Its sending me off to sleep.

  • I think this is a bunch of baloney.

  • @TheStratman2011 eh not really it works a little bit but definitely not significantly. I mean iv noticed maybe a little improvement in the past 4 to 5 weeks doing this, but nothing big.

  • Thanks! cool.

    I recommend this channel on youtube:

    desteni productions

    reslly supportive for life :)

  • Did you wear contact lens? cause your eyes are beautiful.

  • Me again, welp still a tiny bit of improvement, but hey now I can see the June 16 on my inception poster will be back in another 2!

  • She is so pretty that I want to watch this video again and again. Watching this video will realy improve my eye sight.

  • welp, two weeks had to limit to one time a day because of poison oak sucked big time. Now im beginning to see some improve not a lot but some. I'll check in in about another 2 weeks.

  • how many times a day u can do this ?

  • What happens if i do these everyday? my specs is 2.75

  • my eyes effected cos i watched computer and tv for too long! now i fell soo wanting to imrove them! if i do this then my eyes will improve?? plz reply soon :)

  • @susmitaDhakal i think so

  • You know iv been doing this for about 3 or 4 days now putting on my headphones doing everything he says 2 times once in the morning and once at night. I must say im already starting to see a little improvement. Thanks neat vid will let you know if there will be any significant improvement in a week or 2. Hope I can get rid of my glasses.

  • @Diresolutionator same here it sucks being nearsighted

  • Gonna try this every day. Isnt she radiatingly beautiful.

  • LOL i was following the video doing the eye exsercizes but i kept laughing because i kept doing the same over and over again xDD

    can't wait to make this a daily routine <3

  • Ok someone has to say this - you do know the girl's eyes are a little fucked up, right?

    I mean they're unequal, or something's up with the white of her eyes, or something's DEFINITELY not quite kosher there.

    So this brings me to the question - why would anyone invite a girl with fucked up eyes to be the model for an eye exercise?

  • @firuinthehouse

    Just like your English is a little fucked up but still people tolerate it thinking that hardly anyone is perfect in their use of grammar, so also you should not complain about the model's eyes being a little fucked up.

    Besides that you must be incredibly negative to criticize such a beautiful girl. Don't forget that beauty lies in the eyes of the beholder. There is nothing called "perfect eyes" and different people have different choices about what they perceive as beautiful.

  • @ClonedTriplet Oh my English is quite alright by my standards, it's not my first language :)

    I don't think I'm negative at all, and I'm not "criticizing" the girl for being who she is. If I am criticizing anyone it's the makers of this video, for choosing the wrong model for the job.

    This is all subjective of course, it's just my opinion. Feel free to have another one, to dislike me for mine, or whatever. It's a free world :)

  • @firuinthehouse

    Yes, your English is reasonably good. Just a little fucked up in the sense it is not perfect as is my English too ! But I appreciate that you are open minded with respect to giving or receiving criticism. Perhaps, you meant well when you wrote your first comment. However, I was amazed to see how practically every YT video has someone critcizing someone else as though without their share of crictism they simply cannot let things pass. Why find flaws in every aspect of life?

  • @ClonedTriplet Well pointing out what one perceives as real problems is important.

    Suppose this same video makers want to make a whole series about eye exercises, and with nobody pointing out the fucked-up-eyes situation, they decide to use the same girl for the whole thing.

    I for one consider this less than optimal. My job here is done if I pointed out what I consider to be sub-optimal, to make sure that the makers are informed. I've done it, now no need to be mean to the girl or anything :)

  • hey plzzzz plzzzzzzzzz reply.... do dis work???????? i hve jus got specs... if i do dis regularly twice follwed by a healthy diet will it improve my eyesight mine is 1.25 plzzzzzzzzz reply........ i dnt want to use specs permanetly...

  • @ravenbaxterful By regular practice your eyesight can improve. Of course it depends on the reason of your eyeproblems.

  • @YogaVidyaEnglish thank you sooo much im tn the 8th grade and i usually cant see any thing on the board now things are much more clear for me

  • @ravenbaxterful and pls do eat papaya and carrot.my dad had an accident on his left eye and he only see blurry vision on his left.i did some research..eye exercise and eating papaya+carrot increase his left eye vision from 20% to 70%[according to doctors medical checkups and they were shocked.].and..i love to share this with others but nobody want this b'coz it took too long to cure.i don't care..at least i knew i did a good thing for my father.

  • @mrdeathwing18 THANK U THANK U.. WILL TRY...

  • @ravenbaxterful I tried this for over a year. Didn't work for me. I am told it just strengthen your eye muscle and not fix where the image is formed in you eye. You can try it ....no harm.

  • @sampit999 THANKS A LOT..

  • This did not work because I couldn't keep my eyes off the beautiful girl. :)

  • That's a big painting. O_O

  • Comment removed

  • @kalpeshj007 What do you define "definite"? Any evidence? Cheers.

  • thanks for sharing these exercises, this will definitely help people trying to get rid of specs. Along with these one should also learn proper blinking of eyes, palming and accupressure technique. BTW this girl is so pretty with beautiful smile :)

  • hey my eye muscles feel slightly tired after doing this exercise, but my eyes feel fine  i wonder if thats ok?thanks

  • hi there, i find your videos very helpful. I was wondering if there is any yoga for Crossed eyes. I have never had them before but just for the past year and I do not know why. Is it because of weekness or sitting at a computer for too long.  Please let me know, I am very healthy and take proper diet. I do work at a call centre where I have to look at the computer screen all the time but I relax every 10 minutes and do eye exercises. But the crossed eyes are not improving.

  • Ive been doing these exercises daily as well as meir shneiders yoga for the eyes and haven't seen any improvement whatsoever, if anything my eyesight decreased . I always read the same billboards and signs at thebus stop and recently its almost as if theyve become more blurry.

    My eyesight is my -7.00 and falling im only 20 and i fear theres no hope.

    Has anyone anyone successfully had results?

  • @maxomilian my eyesight is -7 and im 16 (:

    exercises like this may work but not overnight it'll take years to see a big difference

  • @vvbn7890 6 ..(continued from 5) ..that maybe there was some sort of eyestrain in my eyes when I did my eye examination that made my prescription stronger then what it should be? Or something like that. Can you or anyone help to explain what may have happened to my eyes??

    Right now, I still find my glasses a bit uncomfortable. I associated with maybe the eyeglasses not sitting tightly on my face, but I went to get them adjusted, and its still a bit uncomfortable. ..

  • @Roxrockereyl Hello there. Rox, unfortunately I can only offer a very general reason as to why it may have happened - I would not be able to properly diagnose what is happening to you unless I could thoroughly examine your eyes in person, and read your files. Blurred or double vision when straining the eyes (ie: Reading or watching a lot of television at a time) will not cause permanent damage, but may temporarily disrupt crystal clear vision for a short duration - which may have been the case

  • @Roxrockereyl check your eyes out and document any changes in prescription. On your end, make sure you haven't studied too hard or watched too much TV a couple days in advance, and ensure you are well rested and hydrated each time. I know from my own personal experience some days my eyesight is sharper than others, and I can usually attribute those smaller fluctuations to the reasons I listed. Getting a second opinion from another doctor would also help. Best of luck!

  • @vvbn7890 Hi vvbn, thanks! :)

  • @Roxrockereyl My pleasure :)

  • @vvbn7890 5..(continued from 4) My presciption changed to -1.5 RH eye and -1.25 in LH, astigmatism was fairly similiar once again! I came back to my home country and semester starts, and i went to the same optometrist to confirm my overseas prescription, and it was indeed correct! He himself was a bit surprised. And I asked him why this could be the case, he showed me a diagram of the eye and what happens to myopic patients, he wasnt quite too sure either, he suggested..

  • @Roxrockereyl for you. A couple other factors can include how well rested your eyes were at the time of examination - if you did not catch enough sleep the night before, your eyes my also be a little tired, and it can potentially affect your vision. Lastly, dryness of the eye can impact how well you see. Dry, itchy, raspy eyes can happen from a number of things, such as lack of sleep, dehydration, or again using the computer or television for too long without breaks (You blink less while

  • @vvbn7890 3 ..(continued from 2).. maybe my worsening astigmatism ( my astigmatism was -0.25 for RH eyes and -0.50 in my LH). However towards the end of last year, I developed double vision during my preparation of my college exams; this symptom got worse after I read. After the exam I stopped wearing my glasses for a week, haven't read a single book, and often look out at green things. Then, I got a bit worried and went to checkup my eyes at an optometrist, to my surprise, ...

  • how long this need to do in day?? and how many days i have -1.7

  • How can you fix the problem of weak eye muscles?? And can this be cured?

  • I have an M.D. and am studying Opthalmology (Surgical procedures of the eye). There is no such exercise that can cure near/far sightedness, nor astigmatism. To put it simply, the root of these problems have to do with the shape of your eye, and cornea and how light is directed to your optic nerve in the back of your eye. Utilizing the muscles that control the voluntary movement of your eye will not improve these deficiencies. Consult your doctors, or do some further online research.

  • Comment removed

  • @vvbn7890 1. Hi, I know scientific research right now indicate we cannot improve our eyesight because we cannot change our eyeball shape. However I had -2.75 in my right eye and -2.5 in my left eye for about 3 years. I went for another eye examination at another optometrist at the start of the year, and my right eye increased to -3.25 and my left eye increased to -2.75. I did a little bit of eye yoga (i have to say not much, and hence the reason may not be due to this). During the year,..

  • @vvbn7890 2 ..(continued from 1.) I constantly found my eyeglasses a bit uncomfortable in the way that I found it a bit hard to concentrate properly when Im reading as I have to take a lot of effort to move my eyes to read and process the information (hard to explain) and i also found that sometimes when i focus into other people's eyes I see light coming out of their eyes (like that when you look at pple's eyes in photographs). I associated these symptoms with poorly adjusted glasses, and..

  • @vvbn7890 4 ..(continued from 3) ..my vision improved to RH eye -2.5, and LH eye -2.25 (!), astigmatism stayed fairly similiar. He changed the lens of my eyeglasses but I still found it a bit uncomfortable maybe the glasses wasnt adjusted properly? Anyways, I continued to stop wearing glasses as I went on my overseas holiday trip. During my time overseas, I decided to have another eye examination to get the new stylish glasses over there but to my surprise my presciption decreased again! ..

  • @Roxrockereyl engaging in these activities, and hence the eyes become dry), or quite simply you may not be producing enough tears, which can be symptomatic of another problem. Those are very general, google-level suggestions, I don't want to get very in depth without a proper diagnosis. Just don't worry about minor variations in eye sight from day to day, as a number of factors can affect it. My advice to you is to go see your optometrist a few times over a short period and have him

  • Is it possible to make my eyesight back to normal ?

  • @Kayla26fy Depending on the reason of weakening eyesight it can be improved by regular practice.

  • @Kayla26fy yes

  • The girl is marriage material!

  • I hav bad eyesight if I do this everyday for 30 days will it be at 20/20

  • @pups4eva2 You should see improvement in 30 days.

  • @pups4eva2 hi, have you noticed any improvements?:)

  • I hav bad eyesight and I don't want to get glasses, If i do this everyday for thirty days do you think my sight will be back to normal 20/20??

  • wow....natural beauty!

  • i wear glasses but i dont want to wear them any more would this make my eyesight back to normal

  • @MRKIDTERRA If you do it enough.

  • i wear glasses but i dont want to wear them any more would this make my eyesight back to normal

  • is this true??

  • @damexia Try and you'll see...

  • beautiful eyes...

  • can i do this with my contact lenses on??

  • @melvindhabest You can do these exercises with your contact lenses on. But it will be better to do it without contact lenses.

  • how can i improve eye flexibillity on one of my eye? one eye is more flexible than the other and it is really bothersome to know that only one eye can stretch farther than the other. and how long untill this eye exercise will improve my eyesight.

    PLEASE ANSWER!!!!!!!!!!!!!

  • @Eggafan You can exercise your weaker/less flexible eye more by closing the better eye. You can close your better eye with the palm of your hand or by putting a bandaid over your eye. Then do the eye exercises with the weaker eye.

  • how can i improve eye flexibillity on one eye? one of my eye is not a as flexible as the other. and how long until this eye exercise will improve my eyesight?

  • totally gonna do this!

  • Can I do this exercise lying down on the bed,looking vertically at the ceiling?

  • @cckprochan You can to these eye exercises lying in bed. But keep the light switched on.

  • @YogaVidyaEnglish But don't look into the light, right?

    Hehe. (Which would hurt the eyes)

  • BOYCOTT TUCSON AZ THEY KILLED MY DOG SUKI 1/5/2011

  • im sorry to ask again this question but in one comment u say its better to do the excersise with glasses and in the high rated comment you say its better not wearing glasses.. i wear glasses so im in a dilemma .. please reply back!!!

  • @teddybear91331 The question whether to practice eye exercises with or without glasses can be answered in both ways. In general, it ist best to do the eye exercises without glasses, if your eye sight is still sufficient to be able to focus. But if without glasses you see very little, it is better to practice with glasses. You can also try it out: One month without glasses, one month with glasses, and check whether it makes a difference.

  • I think someone is behind the painting cause i saw the eyes moving

  • Can I do this exercise in the night,in the dark,with minimum light?

  • @cckprochan Yes, you can do these exercises with minimum light, too. This can help improve your sight at night. But if you want to improve your vision at day time, it is more effective to practice with more light.

  • can i do this while being cross legedon my bed?

  • @melvindhabest Yes, you can do the eye exercises sitting cross legged on your bed

  • I felt so calm after te exercises! :) Thanks!

  • This actually helps allot

  • I have to say, this did make my tired eyes feel quite a bit better.

  • my daughter is 9 years and she has been prescribes -0.5 glasses. But we have not made for her. Also, she has been undergoing eye treatment from ayurvedic medicine. Does not wearing the prescribed glasses have any negative effect on he r vision. Also, can she perform this exercise and for how many times a day

  • @ivy97210 Your daughter can do these exercises. Doing them daily is best. 1-2 times a day is sufficient. If there is no or not enough improvement in 1 month, it is best that she starts wearing glasses. Not seeing sufficiently will have effects on her relationship with friends, on school performance etc. Either the Ayurveda Eye Treatment plus these exercises improve her eye sight in 1 month, or she should wear glasses/contact lenses.

  • can my 9 year old daughter do this exercise as she is undergoing ayurvedic treatment. Also how many times. Also by not wearing glasses will her eyesight have any further deterioration

  • Man, this instructor must be happy... ;-)

  • cute

  • This girl is GORGEOUS!

  • Lol 11 people have really bad eyesight :)

  • Wow this really works I did this about 5 times in a row and my vision kinda improved. When I put my glasses back on it felt weird like what happens when you get a new glasses.

    Thank you.

  • you can do this exercises once or twice a day. if you do them for a longer period it might help you to get a better vision, or at least that it doesn't get worse...

  • Um, i'm 16 and short-sighted. I've got -3.0 in both eyes. So will these exercises help me to restore my vision? Or at least decrease my dependence upon my glasses?

    Thank you.

  • im gonna do this all day.. .until i get x-ray vision

  • How many times a day is recommended to do these exercises?

  • @MrEXpertZ Once a day is good. You can do it up to three times a day.

  • i think this is a load of bull shit, but its funny cuz im still trying it. idk :)

  • thank very much for this video. Hare Krishna.

  • can you show us how to do Yoga pussy exercises please.

  • @fufmefeverybody Watch some Kamasutra Vid

  • hi please please answer this i'm 13 and i my degree is about 200 and should i use glasses more often when i'm doing this exercise? cause i can hardly see? thank you

  • @Rosabella17 When doing these exercises it is best to practice without glasses. Even if you don't see anything, you can follow the audio instruction. For your daily life you will have to use your glasses, of course. You might be able to improve your eye sight, expecially as you are still young, if you do these (and/or other) eye exercises.

  • pretty girl

  • Thank you for sharing beautiful

  • Thank you for sharing beautiful

  • thank you.

  • did anyone have an improvement ?

    sorry bad inglish

  • I believe we need a sea change in order to see change, for real. Meaning that exercises alone will not bring the desired change when we otherwise carry on the business as usual, re diet, sleep, exposure to both darkness & light, hydration levels etc

  • how long will it take to improve your eesight by a lot?

  • how long will it take to improve your eyesight by a lot?

  • Lovely peaceful video,I loved the guys calming ,soothing voice over.Blessings X

  • PLEASE ANSWER THIS, should you be focusing on objects while you do the exercises?? thank you

  • @purp13hayz3 : You don't need to focus on objects during these exercises.

  • WOW SHE HAS VERY VERY SEXY EYES AND SMILE

  • Many thanks

    It is really soothing and energising

  • Your vitreous will get detached to move your eyes so much...i am not just saying...you have been warned

  • I've done them before and my eyes got better in about a week are so and since I've feel off the wagon, they're getting worst than before. Thanks for putting this up!

  • "Be helpful.When you see a person without a smile ,Give him yours. " Thanks for sharing your gift and knowledge with us. I just subbed and looking forward to connecting more with you.

    Keep on smiling,

    Justin

  • thank you very much for this video. My right eye is not clear after i went for laser treatment for diabetes but now i can see the different after i looked in your video thank you very much.

  • this girl has beautiful eyes, im wondering if these excercises can shape your eyes nicely, as well as improve your vision...

  • this girl has beautiful eyes, im wondering if these excercises can shape your eyes nicely, as well as improve your vision...

  • to practice it once a day is enough and it is better not wearing glasses...

  • can u tell me how long should we practise these exercises, i mean how much duration and when?

  • awesome

  • my eyes always fell dry when i close them. can this video help me.

  • can we do it with glasses on??

  • this is a little bit mechanical, but it works

  • well i have been doing this since 2 weeks.But i didn't get any inprovement.I sometimes have headache when i wear glasses.Can u tell me dat do we have to wear glasses if we r doing this and in how many days it will recover our eye.

  • I was wondering, the majority of my day consists of reading school textbooks and staring at my laptop screen, therefore my eyes don't get much time outside to look in the distance. You say to do these once a day, will it make a difference if I do them more often than once a day?

  • wow my eyes feel so much better and elaxed!

    but will it really make my eyesight better? if yes about how long will it take and how often should i practice these excersizes??

  • @afghanjaan1 You can practice every day. After 1 month you should see some improvement. Some eye problems will get better pretty fast - others do not get better with these exercises - but will stop getting worse. Try it out for a month - then decide whether it helps. If it helps, then continue doing it every day for another 3-6 months daily, afterwards at least 1-2 times a week. If it doesn't improve your eye sight, then do it whenever you need relaxation for your eyes.

  • @YogaVidyaEnglish thankyou ,after reading some of the other comments i got the feel that this just might work, i hope i does. thanks again

  • hey guys....my power is -2.75 n i too am determined to get rid of my glasses....however after 2 weeks of doing these exercises i dont seem to have noticed any improvement.... :(

    Can u pls give me some suggestions...?? thanks.