i'm wearing glasses for a year now. And it's STILL getting worse everyday.........
i'm sure these exercices can make it stop. But if i do this everyday, is it possible that my eyesight can improve to the point where i don't need glasses anymore? Sorry if it's a stupid question. Every girl can dream, right? It's just that i'm 15 and my life's already hard enough as it is, and my eyesight is definitely affecting my life. I just need a little hope to keep me going. please reply!
@TheTwilightSagaHeart Same for me, I been crying a lot over this, Since I was 9, I had to use glasses. I'm hoping to do this everyday, and see if my eyes can improve their visions.
@Jarkynay you can listen to the video. a blind man can do this video. doing it with contact lenses is pointless because those lenses mess around with the dynamic nature of your eyes
@yogavidyaenglish, thanks for sharing the video. I've had a lasik surgery done on my eyes around eight years back. Four years ago I had to start wearing glasses again. however, my number increased partially, not as bad as it earlier was. I also have astigmatism
I am really keen on practicing these exercise. What i wonder is, will they work if i've had a lasik surgery. Thanks.
@ReelTimePlayer001 The eye exercises will definitely be hepful. Your eye sight might be stable if you do them - or you might even not need to wear the glasses. They also helpful if you had laser surgery.
has anyone here seen improvements in vision? please reply, i have played play station 3 since it came out, my eye sight got terrible, im not gonna get laser or glasses or contacts.. ;( i don't want those things.
Hey! I use glasses ( -2.5) and I want to know if my eyesight will improve by practicing this exercises regulary?and what else can I do(I need some advice) I hope you'll answer this! XoXo
@TheStratman2011 eh not really it works a little bit but definitely not significantly. I mean iv noticed maybe a little improvement in the past 4 to 5 weeks doing this, but nothing big.
welp, two weeks had to limit to one time a day because of poison oak sucked big time. Now im beginning to see some improve not a lot but some. I'll check in in about another 2 weeks.
my eyes effected cos i watched computer and tv for too long! now i fell soo wanting to imrove them! if i do this then my eyes will improve?? plz reply soon :)
You know iv been doing this for about 3 or 4 days now putting on my headphones doing everything he says 2 times once in the morning and once at night. I must say im already starting to see a little improvement. Thanks neat vid will let you know if there will be any significant improvement in a week or 2. Hope I can get rid of my glasses.
Just like your English is a little fucked up but still people tolerate it thinking that hardly anyone is perfect in their use of grammar, so also you should not complain about the model's eyes being a little fucked up.
Besides that you must be incredibly negative to criticize such a beautiful girl. Don't forget that beauty lies in the eyes of the beholder. There is nothing called "perfect eyes" and different people have different choices about what they perceive as beautiful.
@ClonedTriplet Oh my English is quite alright by my standards, it's not my first language :)
I don't think I'm negative at all, and I'm not "criticizing" the girl for being who she is. If I am criticizing anyone it's the makers of this video, for choosing the wrong model for the job.
This is all subjective of course, it's just my opinion. Feel free to have another one, to dislike me for mine, or whatever. It's a free world :)
Yes, your English is reasonably good. Just a little fucked up in the sense it is not perfect as is my English too ! But I appreciate that you are open minded with respect to giving or receiving criticism. Perhaps, you meant well when you wrote your first comment. However, I was amazed to see how practically every YT video has someone critcizing someone else as though without their share of crictism they simply cannot let things pass. Why find flaws in every aspect of life?
@ClonedTriplet Well pointing out what one perceives as real problems is important.
Suppose this same video makers want to make a whole series about eye exercises, and with nobody pointing out the fucked-up-eyes situation, they decide to use the same girl for the whole thing.
I for one consider this less than optimal. My job here is done if I pointed out what I consider to be sub-optimal, to make sure that the makers are informed. I've done it, now no need to be mean to the girl or anything :)
hey plzzzz plzzzzzzzzz reply.... do dis work???????? i hve jus got specs... if i do dis regularly twice follwed by a healthy diet will it improve my eyesight mine is 1.25 plzzzzzzzzz reply........ i dnt want to use specs permanetly...
@ravenbaxterful and pls do eat papaya and carrot.my dad had an accident on his left eye and he only see blurry vision on his left.i did some research..eye exercise and eating papaya+carrot increase his left eye vision from 20% to 70%[according to doctors medical checkups and they were shocked.].and..i love to share this with others but nobody want this b'coz it took too long to cure.i don't care..at least i knew i did a good thing for my father.
@ravenbaxterful I tried this for over a year. Didn't work for me. I am told it just strengthen your eye muscle and not fix where the image is formed in you eye. You can try it ....no harm.
thanks for sharing these exercises, this will definitely help people trying to get rid of specs. Along with these one should also learn proper blinking of eyes, palming and accupressure technique. BTW this girl is so pretty with beautiful smile :)
hi there, i find your videos very helpful. I was wondering if there is any yoga for Crossed eyes. I have never had them before but just for the past year and I do not know why. Is it because of weekness or sitting at a computer for too long. Please let me know, I am very healthy and take proper diet. I do work at a call centre where I have to look at the computer screen all the time but I relax every 10 minutes and do eye exercises. But the crossed eyes are not improving.
Ive been doing these exercises daily as well as meir shneiders yoga for the eyes and haven't seen any improvement whatsoever, if anything my eyesight decreased . I always read the same billboards and signs at thebus stop and recently its almost as if theyve become more blurry.
My eyesight is my -7.00 and falling im only 20 and i fear theres no hope.
@vvbn7890 6 ..(continued from 5) ..that maybe there was some sort of eyestrain in my eyes when I did my eye examination that made my prescription stronger then what it should be? Or something like that. Can you or anyone help to explain what may have happened to my eyes??
Right now, I still find my glasses a bit uncomfortable. I associated with maybe the eyeglasses not sitting tightly on my face, but I went to get them adjusted, and its still a bit uncomfortable. ..
@Roxrockereyl Hello there. Rox, unfortunately I can only offer a very general reason as to why it may have happened - I would not be able to properly diagnose what is happening to you unless I could thoroughly examine your eyes in person, and read your files. Blurred or double vision when straining the eyes (ie: Reading or watching a lot of television at a time) will not cause permanent damage, but may temporarily disrupt crystal clear vision for a short duration - which may have been the case
@Roxrockereyl check your eyes out and document any changes in prescription. On your end, make sure you haven't studied too hard or watched too much TV a couple days in advance, and ensure you are well rested and hydrated each time. I know from my own personal experience some days my eyesight is sharper than others, and I can usually attribute those smaller fluctuations to the reasons I listed. Getting a second opinion from another doctor would also help. Best of luck!
@vvbn7890 5..(continued from 4) My presciption changed to -1.5 RH eye and -1.25 in LH, astigmatism was fairly similiar once again! I came back to my home country and semester starts, and i went to the same optometrist to confirm my overseas prescription, and it was indeed correct! He himself was a bit surprised. And I asked him why this could be the case, he showed me a diagram of the eye and what happens to myopic patients, he wasnt quite too sure either, he suggested..
@Roxrockereyl for you. A couple other factors can include how well rested your eyes were at the time of examination - if you did not catch enough sleep the night before, your eyes my also be a little tired, and it can potentially affect your vision. Lastly, dryness of the eye can impact how well you see. Dry, itchy, raspy eyes can happen from a number of things, such as lack of sleep, dehydration, or again using the computer or television for too long without breaks (You blink less while
@vvbn7890 3 ..(continued from 2).. maybe my worsening astigmatism ( my astigmatism was -0.25 for RH eyes and -0.50 in my LH). However towards the end of last year, I developed double vision during my preparation of my college exams; this symptom got worse after I read. After the exam I stopped wearing my glasses for a week, haven't read a single book, and often look out at green things. Then, I got a bit worried and went to checkup my eyes at an optometrist, to my surprise, ...
I have an M.D. and am studying Opthalmology (Surgical procedures of the eye). There is no such exercise that can cure near/far sightedness, nor astigmatism. To put it simply, the root of these problems have to do with the shape of your eye, and cornea and how light is directed to your optic nerve in the back of your eye. Utilizing the muscles that control the voluntary movement of your eye will not improve these deficiencies. Consult your doctors, or do some further online research.
@vvbn7890 1. Hi, I know scientific research right now indicate we cannot improve our eyesight because we cannot change our eyeball shape. However I had -2.75 in my right eye and -2.5 in my left eye for about 3 years. I went for another eye examination at another optometrist at the start of the year, and my right eye increased to -3.25 and my left eye increased to -2.75. I did a little bit of eye yoga (i have to say not much, and hence the reason may not be due to this). During the year,..
@vvbn7890 2 ..(continued from 1.) I constantly found my eyeglasses a bit uncomfortable in the way that I found it a bit hard to concentrate properly when Im reading as I have to take a lot of effort to move my eyes to read and process the information (hard to explain) and i also found that sometimes when i focus into other people's eyes I see light coming out of their eyes (like that when you look at pple's eyes in photographs). I associated these symptoms with poorly adjusted glasses, and..
@vvbn7890 4 ..(continued from 3) ..my vision improved to RH eye -2.5, and LH eye -2.25 (!), astigmatism stayed fairly similiar. He changed the lens of my eyeglasses but I still found it a bit uncomfortable maybe the glasses wasnt adjusted properly? Anyways, I continued to stop wearing glasses as I went on my overseas holiday trip. During my time overseas, I decided to have another eye examination to get the new stylish glasses over there but to my surprise my presciption decreased again! ..
@Roxrockereyl engaging in these activities, and hence the eyes become dry), or quite simply you may not be producing enough tears, which can be symptomatic of another problem. Those are very general, google-level suggestions, I don't want to get very in depth without a proper diagnosis. Just don't worry about minor variations in eye sight from day to day, as a number of factors can affect it. My advice to you is to go see your optometrist a few times over a short period and have him
how can i improve eye flexibillity on one of my eye? one eye is more flexible than the other and it is really bothersome to know that only one eye can stretch farther than the other. and how long untill this eye exercise will improve my eyesight.
@Eggafan You can exercise your weaker/less flexible eye more by closing the better eye. You can close your better eye with the palm of your hand or by putting a bandaid over your eye. Then do the eye exercises with the weaker eye.
how can i improve eye flexibillity on one eye? one of my eye is not a as flexible as the other. and how long until this eye exercise will improve my eyesight?
im sorry to ask again this question but in one comment u say its better to do the excersise with glasses and in the high rated comment you say its better not wearing glasses.. i wear glasses so im in a dilemma .. please reply back!!!
@teddybear91331 The question whether to practice eye exercises with or without glasses can be answered in both ways. In general, it ist best to do the eye exercises without glasses, if your eye sight is still sufficient to be able to focus. But if without glasses you see very little, it is better to practice with glasses. You can also try it out: One month without glasses, one month with glasses, and check whether it makes a difference.
@cckprochan Yes, you can do these exercises with minimum light, too. This can help improve your sight at night. But if you want to improve your vision at day time, it is more effective to practice with more light.
my daughter is 9 years and she has been prescribes -0.5 glasses. But we have not made for her. Also, she has been undergoing eye treatment from ayurvedic medicine. Does not wearing the prescribed glasses have any negative effect on he r vision. Also, can she perform this exercise and for how many times a day
@ivy97210 Your daughter can do these exercises. Doing them daily is best. 1-2 times a day is sufficient. If there is no or not enough improvement in 1 month, it is best that she starts wearing glasses. Not seeing sufficiently will have effects on her relationship with friends, on school performance etc. Either the Ayurveda Eye Treatment plus these exercises improve her eye sight in 1 month, or she should wear glasses/contact lenses.
can my 9 year old daughter do this exercise as she is undergoing ayurvedic treatment. Also how many times. Also by not wearing glasses will her eyesight have any further deterioration
Wow this really works I did this about 5 times in a row and my vision kinda improved. When I put my glasses back on it felt weird like what happens when you get a new glasses.
you can do this exercises once or twice a day. if you do them for a longer period it might help you to get a better vision, or at least that it doesn't get worse...
Um, i'm 16 and short-sighted. I've got -3.0 in both eyes. So will these exercises help me to restore my vision? Or at least decrease my dependence upon my glasses?
hi please please answer this i'm 13 and i my degree is about 200 and should i use glasses more often when i'm doing this exercise? cause i can hardly see? thank you
@Rosabella17 When doing these exercises it is best to practice without glasses. Even if you don't see anything, you can follow the audio instruction. For your daily life you will have to use your glasses, of course. You might be able to improve your eye sight, expecially as you are still young, if you do these (and/or other) eye exercises.
I believe we need a sea change in order to see change, for real. Meaning that exercises alone will not bring the desired change when we otherwise carry on the business as usual, re diet, sleep, exposure to both darkness & light, hydration levels etc
look at my erect penis boucing up and down, upper right, lower left, close your eyes, open your mouth, and take in the healing mayonnase for you, its is not semen, just mayonnase.
I've done them before and my eyes got better in about a week are so and since I've feel off the wagon, they're getting worst than before. Thanks for putting this up!
"Be helpful.When you see a person without a smile ,Give him yours. " Thanks for sharing your gift and knowledge with us. I just subbed and looking forward to connecting more with you.
thank you very much for this video. My right eye is not clear after i went for laser treatment for diabetes but now i can see the different after i looked in your video thank you very much.
well i have been doing this since 2 weeks.But i didn't get any inprovement.I sometimes have headache when i wear glasses.Can u tell me dat do we have to wear glasses if we r doing this and in how many days it will recover our eye.
I was wondering, the majority of my day consists of reading school textbooks and staring at my laptop screen, therefore my eyes don't get much time outside to look in the distance. You say to do these once a day, will it make a difference if I do them more often than once a day?
@afghanjaan1 You can practice every day. After 1 month you should see some improvement. Some eye problems will get better pretty fast - others do not get better with these exercises - but will stop getting worse. Try it out for a month - then decide whether it helps. If it helps, then continue doing it every day for another 3-6 months daily, afterwards at least 1-2 times a week. If it doesn't improve your eye sight, then do it whenever you need relaxation for your eyes.
hey guys....my power is -2.75 n i too am determined to get rid of my glasses....however after 2 weeks of doing these exercises i dont seem to have noticed any improvement.... :(
All I did was stare at her beautiful face. Now I have to watch the video again for the exercises.
foreignpress1 2 days ago
Does this help if you have a lazy eye?
sanmsta 1 month ago
i'm wearing glasses for a year now. And it's STILL getting worse everyday.........
i'm sure these exercices can make it stop. But if i do this everyday, is it possible that my eyesight can improve to the point where i don't need glasses anymore? Sorry if it's a stupid question. Every girl can dream, right? It's just that i'm 15 and my life's already hard enough as it is, and my eyesight is definitely affecting my life. I just need a little hope to keep me going. please reply!
TheTwilightSagaHeart 1 month ago
@TheTwilightSagaHeart Same for me, I been crying a lot over this, Since I was 9, I had to use glasses. I'm hoping to do this everyday, and see if my eyes can improve their visions.
Tanishays 1 month ago
tat was realy effective....thankx for sharing...
CHERIKUGAJEVIKUGA 2 months ago
this helps me improve vision and see better without glasses, thank you.
johnisaacs4 3 months ago
can I do it with contact lenses? otherwise I can't watch video
Jarkynay 3 months ago
@Jarkynay you can listen to the video. a blind man can do this video. doing it with contact lenses is pointless because those lenses mess around with the dynamic nature of your eyes
NaturalEyesight101 2 months ago
Thank you.... I do this every day and find it very calming as well as beneficial.
globalman 3 months ago
@yogavidyaenglish, thanks for sharing the video. I've had a lasik surgery done on my eyes around eight years back. Four years ago I had to start wearing glasses again. however, my number increased partially, not as bad as it earlier was. I also have astigmatism
I am really keen on practicing these exercise. What i wonder is, will they work if i've had a lasik surgery. Thanks.
ReelTimePlayer001 4 months ago
@ReelTimePlayer001 The eye exercises will definitely be hepful. Your eye sight might be stable if you do them - or you might even not need to wear the glasses. They also helpful if you had laser surgery.
YogaVidyaEnglish 3 months ago
@YogaVidyaEnglish thank you. am hopeful now.
ReelTimePlayer001 3 months ago
hey guys is it okay for me to wear glasses after doing this? cause my eyesight is really bad and i need them for my daily life...0,0
baharoth8 4 months ago
@baharoth8 Yes, it is ok to wear glasses after doing this.
YogaVidyaEnglish 4 months ago
really like this.....thank you
globalman 4 months ago in playlist 1 morning
Does this work for myopia? Had anyone here had eye vision improvements doing these exercises?? Plz reply asap :) thx
2250mrhacker 5 months ago
hes voice is really nice... feels more nice :)
magiclennart7 5 months ago
has anyone here seen improvements in vision? please reply, i have played play station 3 since it came out, my eye sight got terrible, im not gonna get laser or glasses or contacts.. ;( i don't want those things.
JoshuaBrown713 5 months ago
She's really cute
SomeBlokeLol 5 months ago
does this work for myopia? I really need some advices ;) I hope u answer this! xoxo
Anxhelastar 6 months ago
Hey! I use glasses ( -2.5) and I want to know if my eyesight will improve by practicing this exercises regulary?and what else can I do(I need some advice) I hope you'll answer this! XoXo
Anxhelastar 6 months ago
masturbating is the reason of poor eyesight
TheTechnoking69 6 months ago
@TheTechnoking69 what?:))
vladvlad24 5 months ago
This has been flagged as spam show
it actually works for me
giedrius3 6 months ago
whats the name of the student(model)?
conscienciatj 6 months ago
i need a adult strabismus surgeon in germany!!!! can anyone help me??
poohmoll 6 months ago
@poohmoll I am curious, can this excercise help with Strabismus, I also have Strabismus and have been wearing glasses that have only made it worse?
HoLyGamingVideos 5 months ago
OMG !the model are beautiful !!!!!! sublime
ethanw125 7 months ago
Thanks, i have some problems with Retrobulbar nerv it does help :)
irisgermanicaXX 7 months ago
yeah well im done posting overall not that much improvement this time my improve a little from doing this i guess.
Diresolutionator 7 months ago
This has been flagged as spam show
Is this exercice can improve my eye sight if I have Keratoconus?
Thanks
roneil88 7 months ago
Is this exercice can improve my eye sight I I have Keratoconus?
Thanks
roneil88 7 months ago
Will this work if you have Double Vision??
BrendaR2009 7 months ago
I just love the sound of this guys voice. Its sending me off to sleep.
leahcimrac 7 months ago 2
I think this is a bunch of baloney.
TheStratman2011 7 months ago
@TheStratman2011 eh not really it works a little bit but definitely not significantly. I mean iv noticed maybe a little improvement in the past 4 to 5 weeks doing this, but nothing big.
Diresolutionator 7 months ago
Thanks! cool.
I recommend this channel on youtube:
desteni productions
reslly supportive for life :)
laurixtumix 7 months ago
Did you wear contact lens? cause your eyes are beautiful.
foreverneverO7 7 months ago
Me again, welp still a tiny bit of improvement, but hey now I can see the June 16 on my inception poster will be back in another 2!
Diresolutionator 7 months ago
This has been flagged as spam show
She is so pretty that I want to watch this video again and again. Watching this video will really improve my eye sight.
imadpk 8 months ago
She is so pretty that I want to watch this video again and again. Watching this video will realy improve my eye sight.
imadpk 8 months ago
welp, two weeks had to limit to one time a day because of poison oak sucked big time. Now im beginning to see some improve not a lot but some. I'll check in in about another 2 weeks.
Diresolutionator 8 months ago
how many times a day u can do this ?
Stein912 8 months ago in playlist yoga
What happens if i do these everyday? my specs is 2.75
detectiveconanaddict 8 months ago
my eyes effected cos i watched computer and tv for too long! now i fell soo wanting to imrove them! if i do this then my eyes will improve?? plz reply soon :)
susmitaDhakal 8 months ago
@susmitaDhakal i think so
rsyawei 8 months ago
You know iv been doing this for about 3 or 4 days now putting on my headphones doing everything he says 2 times once in the morning and once at night. I must say im already starting to see a little improvement. Thanks neat vid will let you know if there will be any significant improvement in a week or 2. Hope I can get rid of my glasses.
Diresolutionator 8 months ago
@Diresolutionator same here it sucks being nearsighted
MrTorean14 8 months ago
Gonna try this every day. Isnt she radiatingly beautiful.
peevee1234 8 months ago
LOL i was following the video doing the eye exsercizes but i kept laughing because i kept doing the same over and over again xDD
can't wait to make this a daily routine <3
0RedTree0 9 months ago
Ok someone has to say this - you do know the girl's eyes are a little fucked up, right?
I mean they're unequal, or something's up with the white of her eyes, or something's DEFINITELY not quite kosher there.
So this brings me to the question - why would anyone invite a girl with fucked up eyes to be the model for an eye exercise?
firuinthehouse 9 months ago
@firuinthehouse
Just like your English is a little fucked up but still people tolerate it thinking that hardly anyone is perfect in their use of grammar, so also you should not complain about the model's eyes being a little fucked up.
Besides that you must be incredibly negative to criticize such a beautiful girl. Don't forget that beauty lies in the eyes of the beholder. There is nothing called "perfect eyes" and different people have different choices about what they perceive as beautiful.
ClonedTriplet 7 months ago
@ClonedTriplet Oh my English is quite alright by my standards, it's not my first language :)
I don't think I'm negative at all, and I'm not "criticizing" the girl for being who she is. If I am criticizing anyone it's the makers of this video, for choosing the wrong model for the job.
This is all subjective of course, it's just my opinion. Feel free to have another one, to dislike me for mine, or whatever. It's a free world :)
firuinthehouse 7 months ago
@firuinthehouse
Yes, your English is reasonably good. Just a little fucked up in the sense it is not perfect as is my English too ! But I appreciate that you are open minded with respect to giving or receiving criticism. Perhaps, you meant well when you wrote your first comment. However, I was amazed to see how practically every YT video has someone critcizing someone else as though without their share of crictism they simply cannot let things pass. Why find flaws in every aspect of life?
ClonedTriplet 7 months ago
@ClonedTriplet Well pointing out what one perceives as real problems is important.
Suppose this same video makers want to make a whole series about eye exercises, and with nobody pointing out the fucked-up-eyes situation, they decide to use the same girl for the whole thing.
I for one consider this less than optimal. My job here is done if I pointed out what I consider to be sub-optimal, to make sure that the makers are informed. I've done it, now no need to be mean to the girl or anything :)
firuinthehouse 7 months ago
hey plzzzz plzzzzzzzzz reply.... do dis work???????? i hve jus got specs... if i do dis regularly twice follwed by a healthy diet will it improve my eyesight mine is 1.25 plzzzzzzzzz reply........ i dnt want to use specs permanetly...
ravenbaxterful 9 months ago
@ravenbaxterful By regular practice your eyesight can improve. Of course it depends on the reason of your eyeproblems.
YogaVidyaEnglish 9 months ago
@YogaVidyaEnglish thank you sooo much im tn the 8th grade and i usually cant see any thing on the board now things are much more clear for me
9baselharoun 3 months ago
@ravenbaxterful and pls do eat papaya and carrot.my dad had an accident on his left eye and he only see blurry vision on his left.i did some research..eye exercise and eating papaya+carrot increase his left eye vision from 20% to 70%[according to doctors medical checkups and they were shocked.].and..i love to share this with others but nobody want this b'coz it took too long to cure.i don't care..at least i knew i did a good thing for my father.
mrdeathwing18 8 months ago
@mrdeathwing18 THANK U THANK U.. WILL TRY...
ravenbaxterful 7 months ago
@ravenbaxterful I tried this for over a year. Didn't work for me. I am told it just strengthen your eye muscle and not fix where the image is formed in you eye. You can try it ....no harm.
sampit999 8 months ago
@sampit999 THANKS A LOT..
ravenbaxterful 7 months ago
This did not work because I couldn't keep my eyes off the beautiful girl. :)
LUVallova 9 months ago
That's a big painting. O_O
NintendoMaster77 9 months ago
Comment removed
kalpeshj007 9 months ago
@kalpeshj007 What do you define "definite"? Any evidence? Cheers.
Roxrockereyl 9 months ago
thanks for sharing these exercises, this will definitely help people trying to get rid of specs. Along with these one should also learn proper blinking of eyes, palming and accupressure technique. BTW this girl is so pretty with beautiful smile :)
kalpeshj007 9 months ago
hey my eye muscles feel slightly tired after doing this exercise, but my eyes feel fine i wonder if thats ok?thanks
mjwutai 10 months ago
hi there, i find your videos very helpful. I was wondering if there is any yoga for Crossed eyes. I have never had them before but just for the past year and I do not know why. Is it because of weekness or sitting at a computer for too long. Please let me know, I am very healthy and take proper diet. I do work at a call centre where I have to look at the computer screen all the time but I relax every 10 minutes and do eye exercises. But the crossed eyes are not improving.
2456girl 10 months ago
Ive been doing these exercises daily as well as meir shneiders yoga for the eyes and haven't seen any improvement whatsoever, if anything my eyesight decreased . I always read the same billboards and signs at thebus stop and recently its almost as if theyve become more blurry.
My eyesight is my -7.00 and falling im only 20 and i fear theres no hope.
Has anyone anyone successfully had results?
maxomilian 10 months ago
@maxomilian my eyesight is -7 and im 16 (:
exercises like this may work but not overnight it'll take years to see a big difference
305319 10 months ago
@vvbn7890 6 ..(continued from 5) ..that maybe there was some sort of eyestrain in my eyes when I did my eye examination that made my prescription stronger then what it should be? Or something like that. Can you or anyone help to explain what may have happened to my eyes??
Right now, I still find my glasses a bit uncomfortable. I associated with maybe the eyeglasses not sitting tightly on my face, but I went to get them adjusted, and its still a bit uncomfortable. ..
Roxrockereyl 11 months ago
@Roxrockereyl Hello there. Rox, unfortunately I can only offer a very general reason as to why it may have happened - I would not be able to properly diagnose what is happening to you unless I could thoroughly examine your eyes in person, and read your files. Blurred or double vision when straining the eyes (ie: Reading or watching a lot of television at a time) will not cause permanent damage, but may temporarily disrupt crystal clear vision for a short duration - which may have been the case
vvbn7890 10 months ago
@Roxrockereyl check your eyes out and document any changes in prescription. On your end, make sure you haven't studied too hard or watched too much TV a couple days in advance, and ensure you are well rested and hydrated each time. I know from my own personal experience some days my eyesight is sharper than others, and I can usually attribute those smaller fluctuations to the reasons I listed. Getting a second opinion from another doctor would also help. Best of luck!
vvbn7890 10 months ago
@vvbn7890 Hi vvbn, thanks! :)
Roxrockereyl 10 months ago
@Roxrockereyl My pleasure :)
vvbn7890 10 months ago
@vvbn7890 5..(continued from 4) My presciption changed to -1.5 RH eye and -1.25 in LH, astigmatism was fairly similiar once again! I came back to my home country and semester starts, and i went to the same optometrist to confirm my overseas prescription, and it was indeed correct! He himself was a bit surprised. And I asked him why this could be the case, he showed me a diagram of the eye and what happens to myopic patients, he wasnt quite too sure either, he suggested..
Roxrockereyl 11 months ago
@Roxrockereyl for you. A couple other factors can include how well rested your eyes were at the time of examination - if you did not catch enough sleep the night before, your eyes my also be a little tired, and it can potentially affect your vision. Lastly, dryness of the eye can impact how well you see. Dry, itchy, raspy eyes can happen from a number of things, such as lack of sleep, dehydration, or again using the computer or television for too long without breaks (You blink less while
vvbn7890 10 months ago
@vvbn7890 3 ..(continued from 2).. maybe my worsening astigmatism ( my astigmatism was -0.25 for RH eyes and -0.50 in my LH). However towards the end of last year, I developed double vision during my preparation of my college exams; this symptom got worse after I read. After the exam I stopped wearing my glasses for a week, haven't read a single book, and often look out at green things. Then, I got a bit worried and went to checkup my eyes at an optometrist, to my surprise, ...
Roxrockereyl 11 months ago
how long this need to do in day?? and how many days i have -1.7
mursu135 11 months ago
How can you fix the problem of weak eye muscles?? And can this be cured?
DanDoun87 11 months ago
I have an M.D. and am studying Opthalmology (Surgical procedures of the eye). There is no such exercise that can cure near/far sightedness, nor astigmatism. To put it simply, the root of these problems have to do with the shape of your eye, and cornea and how light is directed to your optic nerve in the back of your eye. Utilizing the muscles that control the voluntary movement of your eye will not improve these deficiencies. Consult your doctors, or do some further online research.
vvbn7890 11 months ago
Comment removed
DiegoCarson 11 months ago
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@vvbn7890 If the shape of the eye can change from good to bad, why is it not possible for it to change back? Just wondering...
DiegoCarson 11 months ago
@vvbn7890 1. Hi, I know scientific research right now indicate we cannot improve our eyesight because we cannot change our eyeball shape. However I had -2.75 in my right eye and -2.5 in my left eye for about 3 years. I went for another eye examination at another optometrist at the start of the year, and my right eye increased to -3.25 and my left eye increased to -2.75. I did a little bit of eye yoga (i have to say not much, and hence the reason may not be due to this). During the year,..
Roxrockereyl 11 months ago
@vvbn7890 2 ..(continued from 1.) I constantly found my eyeglasses a bit uncomfortable in the way that I found it a bit hard to concentrate properly when Im reading as I have to take a lot of effort to move my eyes to read and process the information (hard to explain) and i also found that sometimes when i focus into other people's eyes I see light coming out of their eyes (like that when you look at pple's eyes in photographs). I associated these symptoms with poorly adjusted glasses, and..
Roxrockereyl 11 months ago
@vvbn7890 4 ..(continued from 3) ..my vision improved to RH eye -2.5, and LH eye -2.25 (!), astigmatism stayed fairly similiar. He changed the lens of my eyeglasses but I still found it a bit uncomfortable maybe the glasses wasnt adjusted properly? Anyways, I continued to stop wearing glasses as I went on my overseas holiday trip. During my time overseas, I decided to have another eye examination to get the new stylish glasses over there but to my surprise my presciption decreased again! ..
Roxrockereyl 11 months ago
@Roxrockereyl engaging in these activities, and hence the eyes become dry), or quite simply you may not be producing enough tears, which can be symptomatic of another problem. Those are very general, google-level suggestions, I don't want to get very in depth without a proper diagnosis. Just don't worry about minor variations in eye sight from day to day, as a number of factors can affect it. My advice to you is to go see your optometrist a few times over a short period and have him
vvbn7890 10 months ago
Is it possible to make my eyesight back to normal ?
Kayla26fy 11 months ago
@Kayla26fy Depending on the reason of weakening eyesight it can be improved by regular practice.
YogaVidyaEnglish 11 months ago
@Kayla26fy yes
AmitKumar00333 10 months ago
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obesejim 11 months ago 10
I hav bad eyesight if I do this everyday for 30 days will it be at 20/20
pups4eva2 11 months ago
@pups4eva2 You should see improvement in 30 days.
YogaVidyaEnglish 11 months ago
@pups4eva2 hi, have you noticed any improvements?:)
Hmmka22 4 months ago
I hav bad eyesight and I don't want to get glasses, If i do this everyday for thirty days do you think my sight will be back to normal 20/20??
pups4eva2 11 months ago
wow....natural beauty!
GIwillo 11 months ago 7
i wear glasses but i dont want to wear them any more would this make my eyesight back to normal
MRKIDTERRA 11 months ago
@MRKIDTERRA If you do it enough.
redcrimson718 11 months ago
i wear glasses but i dont want to wear them any more would this make my eyesight back to normal
MRKIDTERRA 11 months ago
is this true??
damexia 1 year ago
@damexia Try and you'll see...
NaGap91 11 months ago
beautiful eyes...
rahaht 1 year ago
can i do this with my contact lenses on??
melvindhabest 1 year ago
@melvindhabest You can do these exercises with your contact lenses on. But it will be better to do it without contact lenses.
YogaVidyaEnglish 1 year ago
how can i improve eye flexibillity on one of my eye? one eye is more flexible than the other and it is really bothersome to know that only one eye can stretch farther than the other. and how long untill this eye exercise will improve my eyesight.
PLEASE ANSWER!!!!!!!!!!!!!
Eggafan 1 year ago
@Eggafan You can exercise your weaker/less flexible eye more by closing the better eye. You can close your better eye with the palm of your hand or by putting a bandaid over your eye. Then do the eye exercises with the weaker eye.
YogaVidyaEnglish 1 year ago
how can i improve eye flexibillity on one eye? one of my eye is not a as flexible as the other. and how long until this eye exercise will improve my eyesight?
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JdlloPjdakj 1 year ago
totally gonna do this!
Doclock8 1 year ago
Can I do this exercise lying down on the bed,looking vertically at the ceiling?
cckprochan 1 year ago
@cckprochan You can to these eye exercises lying in bed. But keep the light switched on.
YogaVidyaEnglish 1 year ago
@YogaVidyaEnglish But don't look into the light, right?
Hehe. (Which would hurt the eyes)
NintendoMaster77 9 months ago
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pimakilledsuki 1 year ago
im sorry to ask again this question but in one comment u say its better to do the excersise with glasses and in the high rated comment you say its better not wearing glasses.. i wear glasses so im in a dilemma .. please reply back!!!
teddybear91331 1 year ago
@teddybear91331 The question whether to practice eye exercises with or without glasses can be answered in both ways. In general, it ist best to do the eye exercises without glasses, if your eye sight is still sufficient to be able to focus. But if without glasses you see very little, it is better to practice with glasses. You can also try it out: One month without glasses, one month with glasses, and check whether it makes a difference.
YogaVidyaEnglish 1 year ago
I think someone is behind the painting cause i saw the eyes moving
Anitaliantaoist 1 year ago
Can I do this exercise in the night,in the dark,with minimum light?
cckprochan 1 year ago
@cckprochan Yes, you can do these exercises with minimum light, too. This can help improve your sight at night. But if you want to improve your vision at day time, it is more effective to practice with more light.
YogaVidyaEnglish 1 year ago
can i do this while being cross legedon my bed?
melvindhabest 1 year ago
@melvindhabest Yes, you can do the eye exercises sitting cross legged on your bed
YogaVidyaEnglish 1 year ago
I felt so calm after te exercises! :) Thanks!
danbiazoto 1 year ago
This actually helps allot
HaLFDeMoN351 1 year ago
I have to say, this did make my tired eyes feel quite a bit better.
Radrei 1 year ago
my daughter is 9 years and she has been prescribes -0.5 glasses. But we have not made for her. Also, she has been undergoing eye treatment from ayurvedic medicine. Does not wearing the prescribed glasses have any negative effect on he r vision. Also, can she perform this exercise and for how many times a day
ivy97210 1 year ago
@ivy97210 Your daughter can do these exercises. Doing them daily is best. 1-2 times a day is sufficient. If there is no or not enough improvement in 1 month, it is best that she starts wearing glasses. Not seeing sufficiently will have effects on her relationship with friends, on school performance etc. Either the Ayurveda Eye Treatment plus these exercises improve her eye sight in 1 month, or she should wear glasses/contact lenses.
YogaVidyaEnglish 1 year ago
can my 9 year old daughter do this exercise as she is undergoing ayurvedic treatment. Also how many times. Also by not wearing glasses will her eyesight have any further deterioration
ivy97210 1 year ago
Man, this instructor must be happy... ;-)
macbooker 1 year ago
cute
jesus1b 1 year ago
This girl is GORGEOUS!
PetSounds3608 1 year ago 18
Lol 11 people have really bad eyesight :)
zox9xoz 1 year ago
Wow this really works I did this about 5 times in a row and my vision kinda improved. When I put my glasses back on it felt weird like what happens when you get a new glasses.
Thank you.
CodelyokoAbanoub 1 year ago
you can do this exercises once or twice a day. if you do them for a longer period it might help you to get a better vision, or at least that it doesn't get worse...
YogaVidyaEnglish 1 year ago
Um, i'm 16 and short-sighted. I've got -3.0 in both eyes. So will these exercises help me to restore my vision? Or at least decrease my dependence upon my glasses?
Thank you.
jones22091 1 year ago
im gonna do this all day.. .until i get x-ray vision
melvings 1 year ago 2
How many times a day is recommended to do these exercises?
MrEXpertZ 1 year ago
@MrEXpertZ Once a day is good. You can do it up to three times a day.
YogaVidyaEnglish 1 year ago
i think this is a load of bull shit, but its funny cuz im still trying it. idk :)
LeTHaLGRiM 1 year ago
thank very much for this video. Hare Krishna.
eric5906 1 year ago
can you show us how to do Yoga pussy exercises please.
fufmefeverybody 1 year ago
@fufmefeverybody
shankarnarayankp 1 year ago
@fufmefeverybody Watch some Kamasutra Vid
shankarnarayankp 1 year ago
hi please please answer this i'm 13 and i my degree is about 200 and should i use glasses more often when i'm doing this exercise? cause i can hardly see? thank you
Rosabella17 1 year ago
@Rosabella17 When doing these exercises it is best to practice without glasses. Even if you don't see anything, you can follow the audio instruction. For your daily life you will have to use your glasses, of course. You might be able to improve your eye sight, expecially as you are still young, if you do these (and/or other) eye exercises.
YogaVidyaEnglish 1 year ago
pretty girl
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enukaable 1 year ago
Thank you for sharing beautiful
hucan84 1 year ago 3
Thank you for sharing beautiful
hucan84 1 year ago
thank you.
luciankaltz 1 year ago
did anyone have an improvement ?
sorry bad inglish
lucasrenatops3 1 year ago
I believe we need a sea change in order to see change, for real. Meaning that exercises alone will not bring the desired change when we otherwise carry on the business as usual, re diet, sleep, exposure to both darkness & light, hydration levels etc
reforest4fertility 1 year ago
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how long will it take to improve your eyesight by a lot?
mockalist 1 year ago
how long will it take to improve your eesight by a lot?
mockalist 1 year ago
how long will it take to improve your eyesight by a lot?
mockalist 1 year ago
Lovely peaceful video,I loved the guys calming ,soothing voice over.Blessings X
veganpowernow 1 year ago 2
PLEASE ANSWER THIS, should you be focusing on objects while you do the exercises?? thank you
purp13hayz3 1 year ago
@purp13hayz3 : You don't need to focus on objects during these exercises.
YogaVidyaEnglish 1 year ago
WOW SHE HAS VERY VERY SEXY EYES AND SMILE
1011460 1 year ago
Many thanks
It is really soothing and energising
Hindukaash 1 year ago 3
Your vitreous will get detached to move your eyes so much...i am not just saying...you have been warned
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IMnotSAS 1 year ago
I've done them before and my eyes got better in about a week are so and since I've feel off the wagon, they're getting worst than before. Thanks for putting this up!
MrEddieBTV 1 year ago
"Be helpful.When you see a person without a smile ,Give him yours. " Thanks for sharing your gift and knowledge with us. I just subbed and looking forward to connecting more with you.
Keep on smiling,
Justin
XangoGrandMastermind 1 year ago 2
thank you very much for this video. My right eye is not clear after i went for laser treatment for diabetes but now i can see the different after i looked in your video thank you very much.
jam37551 1 year ago
this girl has beautiful eyes, im wondering if these excercises can shape your eyes nicely, as well as improve your vision...
luc2k316 1 year ago
this girl has beautiful eyes, im wondering if these excercises can shape your eyes nicely, as well as improve your vision...
luc2k316 1 year ago
to practice it once a day is enough and it is better not wearing glasses...
YogaVidyaEnglish 1 year ago 23
can u tell me how long should we practise these exercises, i mean how much duration and when?
arvindmanda 1 year ago
awesome
gypsy43 1 year ago
my eyes always fell dry when i close them. can this video help me.
ownagebutter 1 year ago
can we do it with glasses on??
amritflora1984 1 year ago
this is a little bit mechanical, but it works
ailinxu 1 year ago
well i have been doing this since 2 weeks.But i didn't get any inprovement.I sometimes have headache when i wear glasses.Can u tell me dat do we have to wear glasses if we r doing this and in how many days it will recover our eye.
MrTshering9 1 year ago
I was wondering, the majority of my day consists of reading school textbooks and staring at my laptop screen, therefore my eyes don't get much time outside to look in the distance. You say to do these once a day, will it make a difference if I do them more often than once a day?
BlackThoven 1 year ago
wow my eyes feel so much better and elaxed!
but will it really make my eyesight better? if yes about how long will it take and how often should i practice these excersizes??
afghanjaan1 1 year ago
@afghanjaan1 You can practice every day. After 1 month you should see some improvement. Some eye problems will get better pretty fast - others do not get better with these exercises - but will stop getting worse. Try it out for a month - then decide whether it helps. If it helps, then continue doing it every day for another 3-6 months daily, afterwards at least 1-2 times a week. If it doesn't improve your eye sight, then do it whenever you need relaxation for your eyes.
YogaVidyaEnglish 1 year ago
@YogaVidyaEnglish thankyou ,after reading some of the other comments i got the feel that this just might work, i hope i does. thanks again
afghanjaan1 1 year ago
hey guys....my power is -2.75 n i too am determined to get rid of my glasses....however after 2 weeks of doing these exercises i dont seem to have noticed any improvement.... :(
Can u pls give me some suggestions...?? thanks.
shhhhoooo 1 year ago