Allyson Felix wins the 100m

[abd2get]

my best record was 9.42 seconds.. I don't care if you don't believe me

[lolliposs7]

my fastest is 13.14

[YummyVixiin]

I want to be just like her! :) LOVE HER!!

[Ineddiblehulk]

Women's sprinting since '04 has been getting better and better, VCB and FElix rivalry in the 200m and Fraser, Stewart and Jetter in the 100m (and any combination of the 100m girls stepping up or the 200ms stepping down as Felix did here) very exciting and VERY high quality.

[sciencestudent342]

all round sprinter

[1011CB]

never seen her run a 100m.  she is the most versitile in track

[Pocket2011]

"What a very nice woman she is".... Why yes, in more ways than one

[TheUnseen97]

before i clicked this vid i thought i was gonna get rick roll'd..never seen aly run a 100

[pointhimout]

and this isn't high school? they were slow as hell.

[ena1rume]

@pointhimout ??



[TheAngeltoDemon]

@pointhimout It was a world leading time...not highschool.

[lakellamong1]

@pointhimout ur dumb do u know anything about 100m speed the world record is 10.49 flo-jo u jerk 10.93 is a great time

[Damnstraight769]

dream girl.. just sayin

[mncakid100]

hmmm...thats .07 faster than me, but i don't run track. Thats still really fast tho....hmmm scary.

[NinjaBarbie13]

Ha wow! I run my 100 in like 13. But 10.98 that's fast!!

[yeayeawudeva01]

i love her :)

[juninhopernambucano3]

Is this the faster woman in 200m now ?

[kb520]

@juninhopernambucano3 yes she is=]

[juninhopernambucano3]

and 100? she is very cute!

[phastman1994]

@juninhopernambucano3 Yes, shes the 3 time 200m world champion in 05', 07' and 09'. Felix is more of a 200m/400m double than a 100m/200m double but she can do all 3 world class so no she's not the fastest in 100m too right now, that would be Shelly-Ann Fraser and Carmelia Jeter.

[juninhopernambucano3]

and what do you think about veronica campbell brown?? did you know that she did this year the bests times in world in 100 and 200 ? that's true .. ceck out on iaaf.com

[phastman1994]

@juninhopernambucano3 Oh I thought you meant who's on top now as in around this time, like the past 3 years lol. But yeah thats true, Campbell Brown has the world lead for both 100m and 200m this year but as far as diamond league standings and victories this year go Jeter is #1 for 100m and Felix is #1 for 200m and 400m this year. This year was great for sprinters, Dix, Carter and Blake all under 9.9s, can't wait till the world championship next year!

[justinisfly11]

allyson beasted like she always does and hating people for sum reason shut cuz i bet yall slow any way

[paulouk83]

female commentator is almost as bad as Connie Henry in the UK

[lilanna4ever]

LOVE

[stealification]

can allyson felix beat usain bolts time

[englishman1960]

I love Allysons body.she is gorgeous.never mind running naked what about if she was in my bed naked.she is my masturbatory fantasy figure.

[Anqelic15]

i♥AllysonFelix !  My inspiration(:

[jigglyfidda125]

imagine if they ran naked

[Turquoise66]

omg, i'm a runner, that would be uncomfortable. lmao.

[illapu05]

if she gets her shit together she can own the womens sprints

[MusicalAthlete0]

what do you mean?

is she on roids or something?

[JamzW1992]

Carol Lewis just shut up and go home lol Most annoying woman ever, i cnt believe i actually had 2 friggin mute the video just so i could watch it :O but 10.93 hd time :P :P :P

[bmariam7]

i met ehr !! she came to my school today

[swaggsosick22]

damn u lucky!!! i hope i marry her lol

[crosskungenfelix]

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[atlfine]

fraser looks like a gremlin

[gerardoG10]

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¸„ø¤º°¨Paste ``°º¤ø„¸ OK

¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud

[ayrfanstevo]

¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids

¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice

¸„ø¤º°¨Paste ``°º¤ø„¸ OK

¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud

[19oreocookies92]

dude i wish my stride was that long... o.O

[beenoon]

she can't beat Fraser in that event... or in fineness...

[wexlerchick]

But, she CAN beat Fraser in 200m AND 400m.

[ThaOlBoy]

That girl, is so damn fine. Just.......damn....

[araiford33]

Those long full legs...whoooo!!!!

[sorenbraybrook]

"what a very nice woman she is"...

[trackbabe102397]

well tahts who i wanns be

[trackbabe102397]

tjat me!@!

[MaximinusThrax]

I think it is insane that she can leg press 700 lbs.

[pharcelle]

who told you that ?

[fruitsandpi]

lol no thats michael Johnson

[MarkPyroX]

yea my dad told me da same thing too. i was like O.o

[djtostensonjr]

Julzellis after seeing Allyson fail to make the the olympic team in the 100, get silver in the 200, and obliterating the field in her 4x400 leg I must agree that I am an idiot. That speed training did wonders for her.

[robbyrob200]

i hope i get to fuk her one day, i would finish in world record time!

[shang88888]

she is sooo beautiful i love her :)

[KMX333]

Thats my cusin XD no joke XD

[vocam04]

her mom was my 3rd grade DROP OUT!!!!!!LOL

[OHDANGkayluhh]

her mom was my 3rd grade teacher .

[Julzellis]

Hey DecaDBZ. I like her program change. Its geared more towards speed and strength. Thats why she has been running 100/400. Speed and Strength. She is unique in that she is versatile enough to run world class in both those events, thus making her main event the 200m SUPERB.

Michael Johnson tried the same thing, but his 100m was only 10.08. But his 400m as we all know ended up being amazing.

[decaDBZ]

Hey Julzellis, what is your opinion on Alyson's change of strength training type? Don't you think she should have continued doing the deadlifting described by Barry Ross. Her current Coach Bob said in an article that he wanted to add bulk to her! That is a bad idea, I think that Alyson's slim physique is what makes her so special. I don't think it's a coincidence that she's so fast having a lower body weight than her competitors.

[Level7even]

her body allows her to be a universal all around sprinter, at least that's what I believe

[phaethon1988]

Typically, she has a 200m/400m body type, but it can be argued that her type is well suited for the 100m also. She's similar in build to Evelyn Ashford or Nellie Cooman. Both excellent short sprinters, and both very lean. Ashford, the former 100m WR holder and Cooman, the former 60m Wr holder (7.00). Both these woman generally had excellent starts and didn't need to "bulk up" a bit. All that to say, that Allyson needs not put on any more muscle mass, she just needs more speed work.

[ranhill]

Allyson Felix is in no way built like Ashford (one of my favorite sprinters ever) or Cooman. Felix extremities are long and slim, resulting in slower turnover but greater distance covered per stride. She actually uses fewer strides than the other sprinters in the same race. Ashford and Cooman both have shorter extremities with big thys resulting in crazy fast turnover rate. Veronica Campbell is a better comparison to Ashford and Cooman.

[Nickyelunico]

Ashford was crazy skinny! what are you talking about? and Allyson Felix's thighs are really strong despite are skinny legs! Felix overstrides to me though! if she kept her legs in a 90 degree motion, she would run a much better 100m and 200m

[ranhill]

Ashford was not skinny, she was small. petite you will. She was 5'6" and 115lbs. Felix is 5'7" and 127lbs. Also, I never said anything about Felix not having power in her thighs. All I said was her turnover was slower due to her long legs (just look at the slow motion video of the 200m start at the 09 Worlds of her and Cambel.) Finally, after looking at more videos of both Ashford and Felix, their builds and running style are similar in now way at all other than they are both fast.

[Nickyelunico]

felix is actually 5'6, and I saw an old vid of Ashford running a 21.83 and she ran it just like Felix ran that 21.81 in Osaka a few years ago! But yea, their style is completely different..

[Julzellis]

She ran the 100m for SPEED, not to actually make the 100m team..

Maybe 4x100m. thats it.

She wants to focus primarily on the 200m. And run both sprint relays. Thats it..

Trust me, I know her personally. lol

[sexybrown305]

Well just let her know that I'm her fan, and she better come for Jamaica's Veronica Webb in the 200m (in 04 she won the Silver medalist) and I look forward to her the 4x100 relay are you able 2 tell me the women's team in the 4x100 & 4x400 relay? Also if she won the 100m why isn't she competing, the more GOLD medals in my opinion?

[sexybrown305]

Well just let her know that I'm her fan, and she better come for Jamaica's Veronica Campbell in the 200m (in 04 she won the Silver medalist) and I look forward to her the 4x100 relay are you able 2 tell me the women's team in the 4x100 & 4x400 relay? Also if she won the 100m why isn't she competing, the more GOLD medals in my opinion?

[decaDBZ]

Hey Julzellis, what is your opinion on Alyson's change of strength training type? Don't you think she should have continued doing the deadlifting described by Barry Ross. Her current Coach Bob said in an article that he wanted to add bulk to her! That is a bad idea, I think that Alyson's slim physique is what makes her so special. I don't think it's a coincidence that she's so fast having a lower body weight than her competitors.

[stinso]

she also mentioned about perfecting the 400.

[Julzellis]

Hey djtostensonjr your an idiot! She runs the 100m to work on her speed for the 200, and runs the 400 to strengthen her 200m.. She is a 200m RUNNER... shes is doing the right thing, and thats why shes the best 200m runner in the world the past 3yrs.

Why don't you suggest Wariner to drop the 200m too just because he isn't good at it. Its for his speed!

Your stupid.

[djtostensonjr]

Did you see Wariner attempt to go to Beijing in the 200? I sure didn't. Allyson is fast but the 100 isn't a race she is consistantly competetive in. When I think Allyson Felix I remember her great 200m races and her amazing 2nd leg of the 4x400 in Osaka. She can run the 100 all she wants but attempting to go to Beijing was a bad decision.

[1andonlyeva]

Man you guys need to calm down.

Talking all this stuff over the net is pointless.

[djtostensonjr]

Allyson Felix needs to drop the 100 like a ton of bricks and emulate one of the greats in track and field, Michael Johnson, and run the 200 and 400. That race was nothing short of a miracle for Allyson.

[znsabc]

needcee . what the fuck are you talking about ass ? jamaican's lightning bolt just trash american fastest runner tyson gay and set a new mother fucking wr , you know that it is to got beating in your country infront of your own people and to make matters worst witness a new fucking wr ?! and you on the net talking shit saying " jamaica needs to step up " the american's lad rats killing track and fied with their cheating jamaica is track an field last hope

[znsabc]

400 and 200 is bull shit ! the 100m is everything

[znsabc]

chrystinamarshall123 you need someone to fuck you in your ass with a piece of sand paper so you will learn to mind your own fucking business....suck my dick you fucking whore !

[znsabc]

RBGDUP stop talking fucking shit ! she was in the olympic trials 100m finals , but fails to make it in the top three her ass wasn't fast enough , so when you say ," she speed training " you only talking shit because she wanted to run the 100m and sanya richard is a jamaican and she will kill her ass in the 400

[CHEETAH69]

sorry, my friend, but Sanya is about as Jamaican as apple pie. She lives here, trained here and was raised her. Sanya is an American. Period

[znsabc]

I WANT TO PUSH MY DICK IN HER MOUTH !

[znsabc]

Allyson felix aint worth shit!....10.93 thats all ? give me a fucking break ,if she was trying to make the jamaican team at the jamaican trials her slow ass would have to settle for 5th!

[ChrystinaMarshall123]

shut the fuck up i dont see u on da damn track running so shut the fuck up

[RBGdUP]

lol, she aint a 100m runner its just speed training, she would kill any Jamaican runner in the 200 and the 400. Easy!

[needcee]

then why dont you jamaicans step up

[7cathy7]

wow. She is my idol - I look up to her! =D xxx

[dukesmalz]

She is soooooooo fast!!!!!!

[GB260]

i am sooo in love with her. a beautiful, young, black woman, with a perfect body...ABSOLUTELY PERFECT...i want to marry her RIGHT NOW

[1andonly2010]

she's my favorite. i love her!!!

[kjames32209]

ALLYSON, ALLYSON, ALLYSON!!!!!!! :)

[50meVistabel]

or even or 1/2/4

[GundaBadmarsh]

Looks like a 100/200m sprint double/battle is on with Veronica Campbell!

[RJoseph927]

WOW, she looks MUCH better at 100m this year!! Her stride looks a little bit shorter and her turn over is much faster. VERY IMPRESSIVE

[mackiabel1]

amazing

[phaethon1988]

I'm giddy to see how much faster she can run the 100m this season, let alone the 200m!!!!

[soccerbadmint]

She's doing it! WOO! FINALLY!