Stress Management - C.P.R. for Life Balance

[CaregiverPath]

Great video Hueina! I really enjoyed the part when you talk about "choice" of how we look at things that happen in our life. I am a coach and also a full time caregiver to my husband. There is a high rate of burnout when you are caring for others. Taking care of others becomes a priority and not taking care of yourself. I have found if i don't take care of myself then I can't take care of anyone else!

Blessings,

jennifer

[alite11]

Great interview Hueina. Thanks for sharing your insightful points.

[Lindahmn]

Hi Hueina,

Wonderful presentation!! I know I am in burnout from burning the candle at both ends, and taking time to refuel and balance. Thank you for shining your light!! Hugs, Linda

[RxForBalance]

Hi Linda:

Thank you for your kind words! To avoid burnout, it is so important to put Intensive Self-Care as a top priority. I hope you're using some of the tips I shared in this video and taking better care of yourself now.

Warmly,

Hueina

[Scunizzo]

Great work Hueina!

[RxForBalance]

Thanks Evan! Your salsa videos are great!

[CareyforFitness]

The message and tips are very useflul and powerful. Everyone can benefit from work life balance and harmony.

[RxForBalance]

Thank you for your kind words!