@fahad203 The brand of resistance bands I'm using in this video is discontinued, but if you want resistance tubing with quick-clip carabiners like what I'm using in this video, the best place to buy them is from Bodylastics (either directly from their website, or from Amazon). I don't recommend you buy quick-clip resistance bands locally, as the clips will be really cheap. The only place to currently buy quick-clip resistance bands with high-quality carabiners is from Bodylastics.
@Goldi2000ok The shoulder press exercise is very effective for your triceps. I don't usually include triceps isolation exercises in my workouts. I usually include triceps work via compound pushing or pressing exercises that exercise your triceps more effectively and functionally than isolation exercises.
@ilandboi78 The resistance bands I'm using in this video are my own brand of resistance bands called Elite Cords. The Elite Cords use a quick-clip carabiner system that allows you to attach multiple resistance bands to the same set of handles. The Elite Cords bundle includes two door anchors. If you already have a set of resistance bands and just need the door anchor, you can buy just the door anchor from most fitness equipment stores, or various places online.
Those resistance bands, do you know where I can pick them up? maybe like a local store or a vendor you work with? I am in Toronto.
Thanks. Awesome video.
fahad203 2 weeks ago
@fahad203 The brand of resistance bands I'm using in this video is discontinued, but if you want resistance tubing with quick-clip carabiners like what I'm using in this video, the best place to buy them is from Bodylastics (either directly from their website, or from Amazon). I don't recommend you buy quick-clip resistance bands locally, as the clips will be really cheap. The only place to currently buy quick-clip resistance bands with high-quality carabiners is from Bodylastics.
modeathletics 2 weeks ago
Hello! Is there any exercise to broaden my shoulder?
wesliekhoo 1 month ago
Was there an exercise for triceps in this workout? Thanks!
Goldi2000ok 1 year ago
@Goldi2000ok The shoulder press exercise is very effective for your triceps. I don't usually include triceps isolation exercises in my workouts. I usually include triceps work via compound pushing or pressing exercises that exercise your triceps more effectively and functionally than isolation exercises.
modeathletics 1 year ago
Where do you get the door anchor for your resistance band, and the multiple resistance band you can add more to? thanks!
ilandboi78 1 year ago
@ilandboi78 The resistance bands I'm using in this video are my own brand of resistance bands called Elite Cords. The Elite Cords use a quick-clip carabiner system that allows you to attach multiple resistance bands to the same set of handles. The Elite Cords bundle includes two door anchors. If you already have a set of resistance bands and just need the door anchor, you can buy just the door anchor from most fitness equipment stores, or various places online.
modeathletics 1 year ago
Really good circuit, thx!
caimee32 1 year ago
nice circuit
ramon7w2 1 year ago