FlowMotion Pro Action Reel 2009 // Parkour - Freerunning - Stunts

[ParkourLiverpool]

best part of training wish it was as fun as it was then

[sonofmar]

A bit too much editing...tone it down and it will be easier to watch.

[AdamHaydenPF]

your moves are so clean, awesome, camerwork is great, editing is awesome, song is awesome, what is it? defo a 5/5 subbed, and posted on my facebook :)

[EMSIGARGAMEL]

guys you have a well-rehearsed moves and jumps .. Super camera and the music just gave .. nake when the new video?

[razvax100]

new trick's please cause this are easy for a pro need to take more risks u still have a lot of work until u reech my level anyway its ok video

[MrFreerunner247]

cool vid im a young free runner im apart of a free running team called project afterlife can any1 help me do a backflip with out landing on my arse?

[kickass12387]

Cool shit

[kickass12387]

Fuckin Awesome!

[iiyork3D]

nice stuff :) love the subway in the background ! good jobb :D

[Recon9143]

imagine these guys running from the cops?

[kostastraceur]

FlowMotion is the name of your team i supose ...... my team has the same name and i want to ask you ....... do you mind if we keep the name ?????

[DramaIama]

@kostastraceur lol just make another name these guys have been around longer obviously, have respect.

[kostastraceur]

@DramaIama we thought that this name didn't exist....

[MrFreerunner247]

@kostastraceur where you from?? wales? im a mini free runner in a team called project afterlife ;D

[kostastraceur]

@MrFreerunner247 well , i am from greece 

[oscarman2]

really good video, but i got a bit distracted from the skills by all the fancy editing :)

[kreendurron]

FAKE...... lol just joking.. Awesome stuff yall.

[ThePakotaruMCY]

Woo amazing editing .!!! 5/5

[Mongoretard123]

This needs more views

[SuperStormsurfer]

this is chuck norris's daily routine

[Reeceholmespk]

This video is amazing! the editing is sick! keep it up bro!<3

[nino123456789ism]

geiler knackpopo

[salenius93]

Fantastic job guys, one of the best videos on youtube,

[FlowMotionTube]

@salenius93

Appreciated dude!

[Murphator]

that was really well put together. good stuff

[a16traceur]

nice

thats are flowmotion

greetings

[JoekaProductions]

Woah this is cool, you should check out my channel!

[Greenrockmetalbass]

okayish......

[BoBoEYM]

Nice editing & parkour :p :D

[ChrisLT4]

This is actually really sick!

Amazing editing!!!

[FlowMotionTube]

@ChrisLT4

Legend!

[Epicko555]

thanks for the vid fianly got a hold of the song too :)

[FlowMotionTube]

@Bestof3running

:) Appreciated dudeee !

[icyape]

hey, really amazing video. btw: what's the name of the song?

[icyape]

@icyape ok, found the song ;)

[FlowMotionTube]

@icyape

Thanks and yeah songs in description !

[Sk8terdude360180]

this is amazing. This video just got me to get of my ass and start training.

[FlowMotionTube]

@Sk8terdude360180

haha thanks mate. good luck with training !

[EricFreeRun]

Sick, may be a little over edited but still sick x

[thewowprivates]

hey guyz do you do like training sesions and if you do where , what time and place ?

[RETRACEfreerunning]

lush video boys. love al from retrece, weel be up to train soon, you can teach us some stuff lol

[FlowMotionTube]

@RETRACEfreerunning

Safe b, loves back. Yeah man come in like 2 ish weeks !!!

[6scotland6]

some sick netsky tunnes

[RhysBeynonSSR]

aboslutly amazing I am a free runner but how thw fuk did they do all that shit

[FlowMotionTube]

@RhysBeynonSSR

Practice-Practice-Practice 

[zMuleNo]

Whats the song name??? PLyzz tell me

[Doomshine72]

@zMuleNo the song at 1:25 is Netsky - Lost in this world

[up2trix]

hte way the music changes from 1.20 to 1.47 is sickkk. great editiing, sick video.

[parkourhns]

nice ;)

keep training !!

[pkcrooky]

this is one on them vids that make me wanna go train reli bad x nice vid keep it up

[FlowMotionTube]

@pkcrooky

thanks dude!!!!

[goldrunkendragon]

what are u a ninja? =) somebody should hire all good traceurs and make an epic movie!

[FlowMotionTube]

@goldrunkendragon

Tru dat.. they should lol

[humanaPK]

like your movement

which camera do you use?

[FlowMotionTube]

@humanaPK

Safe - Panasonic HDC-SD20 :)

[FinixUT]

great job guys

[RockerAds]

that was lovely ^^ well done

[FlowMotionTube]

@RockerAds

<3

[iMakeArTs]

amazing o.o

[Daltonator87]

how does doing something as fun as parkour make someone a "dik" head? this is fun stuff and you dont know shit. you just dont understand how to take care of your joints. everyone fucking thinks they are the shit and what they say goes. do your fucking hw before assuming parkour fucks up your joints

[thebarnyrumsveldshow]

Yeah carry on U little dik heads, your joints will be fucked when your 50. Nice video though u crazy barstards. 10/10

[3r1cm00r]

actually parkour is a sport that helps your joints to keep them active. If you do it for a long time and then suddenly stop however then that can f your joints up :P

[thebarnyrumsveldshow]

HMMM i beg to differ bro, any impact on joints like that is not good ask any doctor. i did breakdancing in the 80's and my wrists and elbows ache now in cold weathers.

[FlowMotionTube]

@thebarnyrumsveldshow

The way i see it is that i dont kno if i will live to see the age of 20. I could die next week so not doing something because i'm scared it might damage my joints when i'm older is silly - in my opinion.

Aslong as you take your health seriously as in eating the right foods and looking after all the muscles & joints in your body by stretching and conditioning etc, then it's fine....

[FlowMotionTube]

@FlowMotionTube

@thebarnyrumsveldshow

Hundreds of thousands of people have trouble with joints when they are old and young even though they don't do any sports that put alot of impact on your joints.

[thebarnyrumsveldshow]

Dont be pessimistic, You have to think of the future not just for your own sake but for the good of others to. Look just do proper warm ups and warm downs too, that way you will minimize joint shock. I dont regret for one minute brerakdancing and now having bad wrists, as my dad used to tell me it would happen, did i listen...nope. I dont think your gonna have problems with wrists but back problems from high jumps sending shock up the spine. Its a nice skill but think about impacts.

[FlowMotionTube]

@thebarnyrumsveldshow

That's what i said my friend. Take care of your health (conditioning - warms etc) but too much is pointless.

Warming up is sooo important! ha

[thebarnyrumsveldshow]

Yeah deffo, warm ups essenche. I witnessed by freind do one of the craziest jumps ever. A true stunt, i will have to film where he did it and show it you, would be interested to see how easy you think it is. Maybe its easy to you or maybe you would say like I did that its a death wish, ankle breaker from the height of it. One other guy attempted it once and sprained is ankle and kneed himself in the jaw upon landing. Man i gotta get it on film to show u.

[FlowMotionTube]

@thebarnyrumsveldshow

Sounds interesting. Yes try and get it on film! If its as epic as your making it out to be it must be good !

[LikeTheBang]

this was awesom! any1 got hurt trying to make this video? or it was a smooth take ^.^

[BazhenovMedia]

yeah, awesome man! and nice editing! 5***** Peace

[mangust332]

1:44-2:00 very strong))))

[Brettcurry1]

niceeeeeeeeee

[Xpedite]

When you live an art - it doesnt matter which - completely, inevitably it opens up on other things. And it makes you understand things about life. The right middle ground

Because excess kills. Therefore It stays with me

My grandfather used to say that to me: You need to use it and not abuse it.

[TheSuperhamza1994]

super & fantastique

[mitchlee63]

This was fucking sick man, loved the edit too, not over the top, just right and some of the stuff in there was solid! Good job!

[FlowMotionTube]

Safe bro ! Glad you like it - FlowMo Lv for u !

[fian88]

nice editing n trick,,,awesome;-)

[AJieKceu7]

Yeeah! Very good ;)

RESPECT from Donetsk)

[SoCaldrumnbassRV]

WTF holy shit who are theese ppl there fucking crazy/amazing awesome . this is crazy u should be sponsored by big companyies like Nike or some shit to give u bad ass shoes come to america

[FlowMotionTube]

haha THANKS man ! Hopefully one day we'll be hitting america - Much Lv x

[liam13pk]

SICK!

song name (:

[FlowMotionTube]

Music: Netsky Starlight & Netsky Lost in this world ...

- Peace -

[laurieparkour]

woah awesome video got better and better as it went through!

[FlowMotionTube]

haha Thanks Laurie ! Means alot !

[hafyzdinh]

cool flow and tricks... =)

love ya vid...

[moneyball32]

gnarkill. i just pooped my pants from the awesome.

[parkourbetim]

Awesome video! 5*****

[dutchfred]

what a Fucking amazing skills do you have =D very inspiriting, and great edit and HD quality. Keep it up ... Peace

[FlowMotionTube]

Thanks man means alot ! x

[dutchfred]

No problem, I got 1 last question, what camera did you use?

[FlowMotionTube]

Panasonic HDC-SD20 ! .. Small and powerfull ..

[FlowMotionOlly]

102 comments :O

[PakChoiTpk]

epic...

[WilllCuk]

Ahhh yes! Loved everything about this video!

[Jurassic360]

гарно зроблено)

[koartak07]

crazy vid man! subbed ;)

[Fazi1110]

Awesome.. ;D

[FlowMotionMati]

Yeaah man, been waiting for this video to be out for so long ! Finally it's out and i loved it :D

[Ianlyon3]

Dive front at the pavillion was sick man.

[xA1eXo]

sickk ... as ... fuck boys!

[netch22]

so nice to watch. and nice music. its fitting so well. i used the same for one of my videos.

good work

[FlowMotionOlly]

i can't stop watching it :) x

[koldfreerunning]

nice

[trainyhull]

wow absoluty stunning video, realy nice to watch :)

[JoekaProductions]

soo cool subscribe I'm practicing Parkour now and I'm nothing at all compared to this could u give me some tips on rolling though, I feel really scared to roll on the concrete. earned my sub btw. oh and I'm only thirteen.

[FlowMotionTube]

Thanks for the comment ! It would be best to show you but not exactly feasable - Only thing i can advise is to make sure you roll over either shoulder.. and continue the flow/power throughout the roll untill you are on your feet ! try youtubing some yamakasi rolls they know best ! Best of luck with your Parkour ! x

[JoekaProductions]

thank you will do

[ona1r]

5 Stars

[TraceurKyle]

excellent choice of music!

[xOMelmoOx]

2:32 "Mmm i love Subway"

[FR3RUN]

that was an awsome vid hamza, gives me the same feeling as dvinsk clan did when we werestarting out bock in 06 and to think that that is us........... unbelivable! xxxx

[FlowMotionTube]

haha good call - Those day's were the best though ! Nearly 4 years ago - FR3RUN for life brother ! x x x x x x x

[ELGekp]

That was sick enough to be very sick !

[FlowMotionTube]

(y)

[parkournay]

lol hamza :p

[FlowMotionTube]

Very Much Appreciated for the comments everyone - Lots more videos coming this year.. Stay subscribed and add us as a friend. Feedbacks greatly credited.

Train Safe x

Some hater keeps on giving everyone's comment's the thumbs down for some reason.. It's their own time they're wasting when they could be doing something constructive.

[xOMelmoOx]

i'll give Every Comment a Thumbs Up :D

Because u put subway in the Video :) YuM

[FlowMotionTube]

hahaha appreciated !

[Fleif27]

fckn sick!

[PkGivi1]

awesome viid (y). and website is too siiick

[m5parkourks]

sick editing sick tricks good job guys :D=]

[samsharp1]

best vid i have seen in a while

keep it up :)

[Geckii]

Siiickkkkk, great editing, musta taken ages... Toby you crazy ugly kid

[lemonspk]

awesome edit and class free running

[Sweex3Run]

damn so many good places!!! I wish that we have some places like those in my town ((( ;)

[pr1nce333]

nice looking tricks :)

[MediaofMovement]

holy shit . the cam and fish eye make my eyes orgasum , sick tricks btw :)

[maroSBD]

fucking good! nice job with the editing...

[Rightsponde]

sick !

[littlemrenergy]

Sick reel.

[FlowMotionOlly]

glad to be part of the team :)

[rcabbage789]

wow.......

awesome awesome vid!

[01Trickster]

shiiiit! love the video! fucking hard as!

keep up the work!

5 *

Owen GOOD job!

[libyanaky]

siiiick man!!!!

[PKJakeMedia]

i wanna be in team ;)

amazing video guys

[FlowMotionTube]

cough cough PKJakeMedia haha

Thanks man ! I wana be in yours ;)

[Branpk]

love the editing on this man 5* (y)

[GFRcrew09]

Sick Work all of you!!! great editing on the video as well. Well done and keep it up :D

5*****Rating definately :)

Safe trainings

Clarissa

[jesse543211234543]

siiick stuff guys !! loved the edit 5/5 :)

[thehandofzeus]

Damn that was good

I want to become like half that good, that is my goal

[jakman106]

God i love you guys and the rooftops!

5***** Rating

Q. Where do you's live and are you all together in one area. I'd love to visit!

Goin to london this weekend! :-)

[FlowMotionTube]

Thanks man - We are based in North Wales and a few from liverpool area.. If your in London in a few months give me a shout .. take care

[jakman106]

Well this weekend i'll be filming in london townbut other than that i'll definatley be up in the summer after i finish school!!! (Forever) :O :-)

[elusivetantra]

Awesome! 2009 Showreel guys love the security cameras editing nice

[chrislodge003run]

really nice stuff here!!!! great edit to! peace xxxxx

[FlowMotionTube]

Appreciated !.. Congrats on your showreel ... Your moves and jumps are really powerfull keep it up !.. Props to danny for filming haha .. x x

[pottsay]

awesome work guys! you're working well together as a team :) great editing hamza, look forward to more of your projects x

kezo, your rudy's are spot on man and mati, you have som much power in your flips. keep it up guys :) x

[FlowMotionTube]

Thanks Potts we 'should' train soon.. I look forward to your projects potts maybe including some iguana's or something different haha .. Speak soon.. x

[JohnMc1994]

this video is sickkkk!!!!

loved the editing man

i loved it

5***** man

big respect ; )

[dannyhutchins003run]

sikkoo hamzaa :D

LOVED the editing! really did like the cctv thing going on looked wicked mate! have to train soon ;)

saaafeee xxxxx

[FlowMotionTube]

Yeah we do man - This spring init :D..

CCTV ting took a while glad you like it bro x x x

[AptrixMedia]

sick sick sick sick sick :D

[TrevorTheBest]

siiiiiiiiiiiiiiiiiiiiiiiickkkk­kkk!!!!!

keep it up laaaa :D

[FlowMotionTube]

Cheers trev.

[mkrapuk]

wow showreel is sick man trust me. like the whole cctv theme u got goin on think i mite have to do suttin like that man.

moves are sick, quality is sick and all the clips flow really well!!! big up keep up the good work young blud!!!

seems like big tings a gwan for 2010 m8!!!

MK

[FlowMotionTube]

All things in good time - Much appreciated .. !

[slypatch]

sick vid hamza,hows your neck and back btw man ? 5*

[FlowMotionTube]

Thanks ! Its ok man i can do nearly everything without pain lol .. I can train so i can't rally complain haha

[Ryanardo90]

Editing skillz are getting better every day !

I'm happy as Ryan with this video :)

[liljackwxm]

that was immense man seriously !!!! i showed mati the spots @ 1:06 -1:17 ...........loved every second of it !

[jackpk3run]

sickkk bro you need to come down down here to singstooke man asap for the good training !!!!!!!!!!! bless lav ya all x

[asborn]

Props :) Looking forward to more!

[horbaj12]

Good job boys :)

[KezVanBeck]

whoo, mental video man, sickkk shit down, sick edit, mad movements, came far man, the pop palm flip wasnt nice though haha.. :P big uppsss

peacee..

[Flynntrix]

Sick edit too : D

[Flynntrix]

Yoooo man. that was beast!

train soon.

[amycd7]

thats ace hamz i love it :-)

[WillMorrellPK]

That was absolutely epic man, few things

1. More footage of everyone, at one point it was you for ages

2. A few of the precisions and the rail to rail monkey precision by Yale should have been stuck instead of a sideflip out I reckon

[Pottenger]

You've come a long way, that's awesome!

[revill2]

sick :D

amazing job like always keep it up :)

[FlowMotionTube]

Thanks Man :D

[NeyPk]

sick one hamza but needed abit more clips of others haha loved it man

[BlakeNiblett]

sick stuff enjoyed it :D

[FlowMotionTube]

Finally working then haha .. Safe Bro x

[freerunRobinson]

sick sick!! us south wales guys and u north wales guys should meet up some day! keep it up and take care x

[FlowMotionTube]

Thanks Man - Yeah we should i been saying it for years haha DEFINATELY this summer ! x

[tabascojoe77]

Awesome stuff!

Well made video!

Good (Y)

[titsytom]

sooo sick (Y)

well done to you guys, you make me feel happy lmaoo

nicee edit too !