ronnie coleman -mctank.mp4

[natio35]

Proteines .... Quand tu nous tiens ... Bientot l'arret cardiaque ??? non ???

[agofsky]

silverback

[Jesse6566]

is he lifting 200 on each dumbbell or 200 on each SIDE of the dumbbell. 400 or 800 pounds in total?

[rissx]

@Jesse6566 those are two-200 pound dumbbells. as you can see, they say "200" on them right at the beginning of the video. so he is lifting 400 pounds total.

non adjustable dumbbells usually have the total weight on both sides

[Jesse6566]

@rissx okay thanks, the reason I wasn't sure is because I thought it might have been 200 on each side of the dumbbell.

[tosabeast0]

that is one large human being