How To: Abdominal Twist (LF Cable)

[avoconnor]

Hey Scott, just wondering what effect the angle you have the cable at has on the muscles you work? I do this usually with one cable at the same height as my abs. Is there any specific height to make it as challenging as possible or to work the most muscles?

[anishlimbu]

awesome scott for the win anish limbu here

[Spacecowboyy]

do you own this gym or something? it's always empty lol.

[programaatalaia1]

I did not know that this device could work the abdomen, like, really good, I'll try here in the gym where I'm working out ok.parabéns;; visit my channel;

[JAMSTAR111]

Hey Scot ive got a question. I have just turned 16 and ive been doing endurance workouts for nearly a year now and i was just wondering at what age do you think i should start hitting the gym instead of just working out at home?

[FransisXavier]

@JAMSTAR111 he started when he was 12, you?

[maccbarney]

hey scott.. have been doing your stuff in the gym for a week now. never felt so much pain.. love drop sets! i was wondering though if you could tell me how to get rid of love handles? whether i just have to do intense cardio or if there is an alternative way.. cheers lad

[73Jagger]

quanto sei bono!

[danropu]

Hey m8, great exercise, i've just came from gym and it works great. thanks for all the videos dude, u rocks!. cheers buddy from Colombia

[danropu]

Hey m8, great exercise, i've just came from gym and it works great. thanks for all the videos dude, u rocks!. cheers buddy from Colombia

[ksimington]

Scott you are the man, i just want you to know I watch your videos before every time i go to the and i see the best results, I just got a really good job since my last internship and you bet im going to become a member of your website so I can bring my nutrition up to speed with my fitness, thanks for being my you tube personal trainer!

[locuash05]

you can do pretty much anything in those pullies i love them... anything you can think of

[thatsmysherman]

Great vid Scott!

[44871umair]

hey will this still work if the machine hndles ae a bit more furher apart, cause the machine at my gym that has wires is much further apart.

[burnsbowman507]

hey scott, this exercise looks very similar to the woodchopper one. does it work similar muscles just at a different angle? also, i feel like it could be paired very nicely with the woodchopper one. whatdya think

[voicefulmarlin]

i like the layout and hte concept that your gym offers to its clientel. Nice

[navid12345]

Scoot whats your bodyfat %? around 8?

[ray63087]

@navid12345 im saying more like 4-6% 8 is a little high to be ripped like that

[nyhotlatino]

Thanks Scott for showing me a new exercise routine that I can do to work my core I always have trouble finding new ways to work my core.

[ChillsVill]

Hey there scott!!

Great vids.

Uhm what would you reccomend when some one hits a platau?

exercise harder or take it easy or change up routine?

Thanks heaps!!

Keep up the awsome work!!

[Eric2221]

thats gonna hurt...i cant wait

[outsidelinebacker99]

scott u have really really nice quadricep muscles. first time i saw this video, i didn't even pay attention to what you were saying or doing lol, my eyes were just focused on those peaks of your legs. really really nice.

[MDkid1]

Scott, have you done p90x?

[jarvyroth]

i find it very dumb that most your workouts are tailored to your specific gym.... all gyms are different. and yea all machines are setup different. LOL

[XxPeterBerryxX]

is this machine like the one advertised by randy cotoure? i for get what its called.

[TheUncutAngel]

might try this one today

[Joey75Fit]

Great video

[wasso85]

thanks

[manofsteelbuns]

Thanks, Scott! And 1:52..well, that's definitely quite a 'fitness machine' you got there.

[ScottHermanFitness]

@manofsteelbuns most gyms have them now... or something similar :)

[particle888]

@ScottHermanFitness

Hey Scott, I dont think he's actually talking about the fitness machine. lol

[Seagull2006]

TSCCCHHHH

[Anomiman]

after being a fitness trainer for 7 years I have realised that training is one of the greatest utopias of all time ... looking fit and feeling fitt is great , but looking musclular .. not neccessarily ... you can look like Van morison and still have more babes than any steroid meat head ... or an athlete ... and so on ... , and muscle cells don't divide , they are the only cells that don't divide so they can only be shrunk or swollen that is it ... unless lyposucked .

[ScottHermanFitness]

@Anomiman not exactly sure why you wrote this comment if it doesnt matter?

[PokeNoimus]

@ScottHermanFitness He's saying your beautiful and not those type of bodybuilders that want to look huge and disgusting

[AlanKA22]

@ScottHermanFitness maybe his brain cells divided and he felt

the need to educate you on biology.

[XTNDZ]

@Anomiman spoken like a true envious man?

[JASOFLY32]

@Anomiman the hell are you saying?

[leafblowinSK8]

Nice ;)