just enjoy training

[hadrcore89]

how to workout?

[klapaata]

wowww that's insane planche Perfect !!!

can you tell me what's the name of that 0:41 and how can i train it ?

[bakerjitsu]

best planche ive seen. finding it hard to believe its real. any tips?

[TheGreyshack]

what you were doing in the end is sick

[tsi2568]

Awesome!

[siddhuth]

What type of dance is this? too cool!

[OmerSaricicek]

same bodyweight and height as me and I am 7.5% bodyfat. I feel shit now haha! but yeah, you are my idol for planche movement now! you made that look sooooo smoothe. excellent

[sianey101x]

That is CRAZY!!:LX

[iknowmyname94]

dude, you breakdance just like bboy Junior! that is so cool! How long did it take you to go from tucked planche to full planche with your legs bent?

[BenStinard]

you should star in the next paranormal activity movie :D haha

[TheMasterTori]

Juuuuuuuuuuuniooooooooorrrrrrr­r !!!!!!!!

[ahmedmagedmansour]

how long a person needs to train to make a planche if he can do already 40 and has a weak core

[getatmegamer]

junior fan?

[kinaia1]

0:55 is fucking epic

[massibest83]

Super!!!!

[RickAstleyZ]

BEAST!

[1337Planche]

Какой твой рост? Я 190.5 centimeters и просто хочу сравнить

[Artem170795]

супер!

[krazychris61]

dude this isnt fair. Im 5'7 and weigh 185 because of how jaked my legs are it is take me so much work the achieve a plank. but hey to counter my legs my arms are getting ridiculous.

[Planchepower]

@krazychris61

I am 174, 70 kg weight this time, now a year later, I'm sure if I increase the weight and do more long legs, I'll do no worse than here

But with a smaller increase certainly easier, but it really any growth.

[celaohc]

que mlk do capeta tem superforça ??? suahushuahusahuhsa

[rogerfedererfun]

song please

[nybik222]

я учусь планш но очень болят кисти, что делать не подскажешь?

[k0kyyyy]

planche master :X

[gosho1337ify]

Song?

[ex3maji95]

bboy junior style очень круто получается) сколько лет ты развиваешься?

[0119001]

すげー！juniorだ！でも真似じゃなくてオリジナルなムーブ­がみたいな！これじゃクオリティーの高いモノマネだからさ！オリ­ジナルがみたい！

[nnnnnnga]

bboy junior?



[doverman1910]

IMPRESIONANTE EL FINAL ¡¡¡¡

[beratio]

great video mate :) one of my fav's on youtube.

[elmuslim0]

Hard training in playing camp

youtube.com/watch?v=s8VEjUZzWB­c

[Sekhmet95]

Wow very good! It's just like bboy junior

[coderedstudiosYT]

this just proved something I already knew... fear all russians.

[erickardito10]

nooo jodaas!!

tienes un negro interior! haha muy chigon ;)

[artakisthebest]

your an inspiration, so storng man, i hope ot be like you soon enough

[SevenPrizrak]

это видео никогда не перестанет меня мотивировать )

[gosho1337ify]

This men is very crazy.. but is very cool.. Just awesome..!

[hmxDlolrofl]

dude your amazing i wish i could do those things o.O

[MiKocwalk]

Hello master, do u work out with weights, or just your bodyweight?

[k0saM]

It's amazing !!

[TheFolkAir]

....great inspiration I will start right now !!!

[alex3692303]

Ваня давай новенькое уже что-нибудь)

[paulalexanderbell]

it doesn't get old man i love it

[pivotiano]

your planche is just SO PERFECT1 so perpendicular to ground, so perfect form and elegantly performed! best planche on youtube i've seen!

[TheShockGuys]

JUNIOR COPY!

[JPuniendi]

мужик, уважаю!!! удачи тебе во всем!

[getatmegamer]

how did you start training for it?

[01photon]

Wicked !!!!

[TheShockGuys]

Like Junior



[Ge4rsofWar]

how long have you been doing gymnastics? or if you're not doing gymnastics what sports do you do and how long did it take you to get to a planche push up

thanks alot

ps: UR A FOCKING BEAST

[Tatiannamania]

Wow, this is so cool!

[breakdancebreakdance]

holy fuck dude, you're a beast!!!!! nice style

[AlexPeff]

this is incredible!



[sanyaprikyl]

красава, второй би-бой junior

[AfflictionEMS]

Holy fucking shit, yerr awesome sir!.

[afromusician1]

how much do you weigh?

[D4rkDoDo]

JUUUNNGGEEEEEE YOU ARE THE SHIIIIT RESPEKT!!!!

[InspektorDejan]

This looks so easy i bet everybody could do this.. nothing special!

[XtremeTkatchev]

@InspektorDejan Are you crazy? The things this guy are doing are some of the hardest strength support skills in gymnastics.

[hawkmannn]

carpet burns must be a bitch!!!

[GuitareFactor]

Good job man !!! just one question... can you make a full planche with your hand flat on the ground ???

[5uperNova225]

weaksauce

[simd86]

damn bro, awesome stuff!!

[Fazioenterprise]

sickest planche/ tigerbend walking !!!! when u making a new vid bro

[Zedorek]

B-boy junior junior here :p awesome, i've been training on planche too. i can do a full one too but have u any more advise for finger placement?

[Zedorek]

what muscles do u train the most for this?



[erofeeij]

давно уже жду нового видео!

[crackshack2]

lol you should be a break dancer

[ryoh3103]

B-boy junior ?



[keezreal]

WoW Awesome !! :o

respect!

[planchestrength]

how long did it take tyo get a small full planche hold of only a couple seconds? thats what im aiming for

[Haisa553]

Holy mother of god O.o thats just fucking crazy ass shit! Shitto bärski ärski

[pheonix1754]

great;i'v been wrkng on the planche for a month and now this??I bow to u,for this is motomotovation.thx

[soithboi]

Let me ask you, how did you train and how did you gain such body?

[SuperSakhar]

Good Moroccan carpet *-* HHHH????

[mzkch]

junior's fan

[Tim0wen]

is planche pressup easier then just holding a straight armed planche?

[karatekidomaster]

at 1:59 he is snake man

[phovanle]

inspirational bro

[william0230]

hey man im wondering what training did you do for your fingers to be able to bare the weight of your full planche? Your amazing man good stuff.

[gatheringwithin]

I checked your progress impressive job, I think i will do some training to now, thanks:)

[archos55]

What about me

[RedPowerSpin]

full of bboy junior...:D respect bro! how many time bboying?

[TheBoogers1]

Can you say BEAST!!

[95freddy]

how do you beginn to can do this ?

[gangstabangsta]

what training do you do, and how do you progress to the planche?

your planches look perfect!

[ilegrow]

respect dude. you have had the best form and the most soild i have seen

[MLG2Iz]

junior style



[Axel535]

Man this is amazing, outstanding strenght!!Respect!



[BBoyCust0m100Percent]

how did you learn it, are you a climber ? What exercises do i need ? :)

[BodyBananasTV]

I love your dedication!! It's awsome - im started training planche myself and you are great inspiration!

[mruck05]

@BodyBananasTV dude i gotta agree with u awsome vid and def a great inspiration to anyone into these kinds of workouts and things, i too just recently started gettin into this stuff one thing i wish i had though is some who really knew what they were doin like this guy to get some pointers and stuff

[BodyBananasTV]

@mruck05 Yeeah 100% i will quest on to learn this myself and then i will put out some pointers!!!

[BboySnowMonkii]

nice darkhammers dude how long it took you to get those

[Caspiir04]

@BboySnowMonkii It's not darkhammers, it's turtle tabs.

[GreenLine135]

song???`???

[SarmisSimras]

Hey you are bboy Junior Son?

[Nosferatul18]

Man how tall are you and how much do you weigh ? Great video anyway !

[ItsDigits]

Good stuff man, keepit up!!

[ekansekaj]

minute 2:04 incredible

[Rafizzle4shizzle]

BITEEEEEERRRR... that's koo he has strength but if he was a real bboy he would know that biting is no cool :-)

[Nightball12]

Stop hacking gravity

[spawn927]

impressive! how long did it take you to fully do a planche?

[anthonyboone]

Can you please post a video doing planche to hollowback please.

[AleviCevahir]

STRONG LIKE BULL!

[FROMANJEFF44]

nice man. ima try to learn these things. i do parkour. and i wanna learn how to bboy. i know a few moves but i need some mo strength ya heard?! nice ass shit though

[TheGuessWho0]

Junior created another profile :D just to give one more dislike lol

[MrAdamEr]

@Planchepower

you practiced jumping on elbows at the same days in which practiced planche? is it require a lot of shoulders strength(move on elbows:P)?

[itzahboyy]

nice work bro

]

[AndxRo]

what kind of crazy fuck are yah? DAMN ! that`s so awesome !!!

[Nemanjanika]

I guess that u are training for more years, but you didn't train all 1,5 years for just a planche. I am in trainings for 2 years and a few months but I didn't train for a planche and I can't do it. So, planche progress is about 2-3 months for guys that are training bodyweight I guess. :)

[Andythefunkman]

nice moves, nice carpet, nice furniture, nice room = great

[rmsolympic1]

Amazing

[captainacronym]

Simply amazing!

[Deyan70]

oh oh oh nice nice nice !!!!

[ratchetxys]

i can do front lever, 6 one arm pull ups, human flag but i can barely do tuck planche.. not even a hand stand.

any advice?

i didnt train specially for those, i just rock climbing hard

[Planchepower]

@ratchetxys

Stop being just, become a specialist)

[jamaicanidentity]

@Planchepower yes thats what i found out. im still along way from you but i found when i stopped doing just, i have improved tons in a month

[KIDWITAGUN]

lol i just realized i put dong? i meant so 'sick dang'

[KIDWITAGUN]

AH FACCK pushup planches AHHHHH so dong, u have a sub

[mustang2782]

no mames!!!!!!!!!! chido

:)

[wallykav1516]

Damn this is my7 5th time to come see this video..When your dancing on your hands its one of the coolest things ive ever seen..I wish i had 4 hands then i could give more thumbs up

[nadineman]

he man, great skills! do you have any tips for the planche and the hollowback?

[lponced2002]

youre the next junior. great training. great job.

[Namnam54]

How mutch training does this requier?

[jrk987]

can you do floating/hanging air baby?

[mandulele]

could you please post a video/tutorial that could help us develop the strength needed to do those sweet circles????

[hell13fire]

bro how did you train for that?

[rayselM]

this is insane....

[Konstantin110]

When new videos you will lay out?

[kosteaproduction]

what's your height? cool moves !

[chriswoods]

Great skills, powerful strength.

[CodWiiPro]

Oh Fuck

[atomman4778]

holy shit at 1:00 o.o

[ninjaguy123]

Nice !! cool imitation of Bboy Junior's moves.

Please post your tutorial on how to train for planches

[Vurlp]

haha at the end you can hear junior's battle

[TheGuessWho0]

One dislike given by bboy junior :D:D:D

[jaredcastillo21]

@TheGuessWho0 - And now bboy junior made 3 accounts and disliked this video. :D

[bartcw89]

in my face!:P I practice the same moves but you do them a lot better than I do

[Dimidrolchik90]

Красава!!! Особенно когда руки "спустили" на 01:04

[Dimidrolchik90]

Красава!!!

[chinh101]

you are my motherfucking hero dude. good job on your accomplishment!

[WhatIsThisThe80s]

k so monster hollowback, k im don....

wait, i forgot the easy plache pushups on my fingertips

[artmachine2008]

That is some clean planche man. Thumbs up and hope to reach that someday.

[wusnoOk1991]

FUUUUUUUUUUUUUUUUUUUUUUUUUUUUU­UUUUUUUUUUUUUUUUUUUUUUUUUUUUUU­UUCK damn

[nesuferm]

how long have u been training to get that strength/body?

[Planchepower]

@nesuferm In this video about 1,5 years

[nesuferm]

@Planchepower ok thx for the reply and keep on training ur strength is really impressive

[TheMassacre1OO]

@Planchepower

Hey men could you please make an planche pushup tutorial?

Also tell me now which exercises you did for the planche.

Thanks

[superstarboi]

@Planchepower freaking awesome! how did you train your body to get this good?

[mustikit]

@Planchepower , great video. Do you have a training guide for beginners ? I also am 30 but have a strong will for these kind of body weight exercises. Some insights will be much appreciated, thank you!

[sregi22]

@Planchepower How many pushups and what types did you do before you actually started trying/practicing the planche? How many pushups were you able to do?

[Dark515Rogue]

You should do a planche tutorial! It would be very useful :)

Amazing video anyway!

[chaske221]

ohh shit it's awesome men! :) MUSIC plz!?¿

[parkourip]

OMG AT THE END!

[chvyant]

Nice, don't you hate it when theres no space XD

[OddJobMedia]

This is the product of hardwork! good work man, liking what I see!

[Alexdraws1988]

WOW!! this is why I love calisthenics/ gymnastics training! ITS FUCKING AMAZING!!!

[Shitnads]

does anybody know what those things are called at 0:40?

[KneeGrows8MyDog]

@Shitnads Yes, they are used by floor gymnasts in their performance and are called "gymnastic mushrooms" or "gymnastic circles."

Hope this helps

[ChamillionaireFlo]

junior xD

[F00RIS]

junior's twin ))))why you doing his moves and chains?you are his fan?))Besides when i first saw junior i was wanna lear planche too))))

[SetJoKeR]

Planchepower - please describe in brief how to train the planche! I beg you!

[eLvimoH]

lol you're little junior white version

[reaLownsYA]

w00000t!