Releasing Anger - Guided Meditation - Soothing Experience - Relaxing Voice - Brahma Kumaris

[susanloveioffer]

Great video! Really helped to released my anger and tension in my mind and body! Thank you! :)

[stalin666666]

My username is stalin666666 and I have an anger management problem

[Zerocreature]

I'm sorry, but when someone has deeply hurt me, well within the bounds of what should have been normal and reasonable expectations. When I know they know better, and there is NO good excuse, except that they are a nasty little person... this meditation doesn't help at all. Is there one for that? I am SO distressed because of this nasty individual- this person who enjoys inflicting suffering- who I can't get away from.

[soniadlay79]

@Zerocreature stop concentrating on them..

[lexxypexxy]

@Zerocreature I would suggest going to a therapist.

[meroawrr]

@Zerocreature I'll tell you when i fully find out. I understand your words full of emotion... i've been there

Right now i only know that the past its in the present and everytime i get angry, i bring a comment/judgement/memory from the past and my nerves get shaken to the point of no return. Its like i'm not me, and i know that. Everytime i feel sorry for what i do, but i know i'm right... i'm just angry about it

[Lucy20101978]

can you tell me which CD is this from? or which series? I feel a true connection to this video and would like to listen to the whole CD... THANK YOU.

[every1luvzkk]

Wow thanks I mean I think I've learned this stuff from self help books and my counselor, but only in this vid did you put it all together. I totally need to work on this, or meditate.

[canadajessikanne]

Thank you for sharing this with us.

[atreapor]

Today. Today is the start of a new -- not new, fresh. A fresh mind.

My heart always hurts. It is a physical pain that is hard to cope with.

My mind is blank. Is is a mental pain that is difficult.

Combine those two, and it creates such a disillusion of everything because you are so focused on you and keeping yourself, just ok.

There is never a state of well being anymore, or peace.

Today marks the day where I send the hatred and pain, and only fill myself with peace and love

You helped me.

[bkdimple]

om shanti can u upload videos on guided meditation on giving respect to everyone...

[EasyMeditation]

@bkdimple I think we already have one like that. Try "happiness in relationships" or search between our videos.

[kldpmishra]

good video can you upload few videos like this? thanks its really helpful.

[EasyMeditation]

@kldpmishra I already uploaded many. Search in my channel.

[Tymza]

Sorry - it should be a smile-:)

[Tymza]

Beutiful-:(