Arnold's Way - Endurance Athlete On Low Fat Raw Vegan Diet

[antisportisti]

Oh hai, You can try intellectus 424 diet (Search on Google). I lost lots of weight it is awesome.

[Gelbi3]

Three precent body fat is unhealthy.

[ocergnairb]

Michael! Arnold! Together, love it

[MsSaraty]

well davidwolf is an author so he eats like an author a high fat diet and icheal is a runner so 80-10-10- works for him .My self i follow the 80-1010 becase itis wondrful for collegde students bannas are so cheap and lettuce also good nutrition simplicity great results no magic mushoom chaga cacao just fruit

[LegPains]

@WigsAndSwords1

ive Noticed that  David Wolfe never competes in any Athletic events and there are NO videos showing wolfe exert himself using his body.

Wolfe is out of shape and flabby and has NO experience in Athletics like Mike does , Wolfe talks alot yet has the body of a fat slob

[Zohaib1]

LOL, yea this guy is the center of fitness i'm sure everyone wants to look like this; WTF LOL?

[purewonka]

@Zohaib1 - Mike is an endurance athlete, not a muscle head. He runs ultra-marathons, sometimes 50+ miles. I'm willing to bet that he is in better shape than you or anyone you know.

[Zohaib1]

@purewonka well, your idea of "better shape" is obviously convoluted, so i'm not even going to talk about that. Oh and why must you use derrogetory terms for those who look better than this guy?

[sacredshakti]

25 pounds of fruit.... sounds like i would need to be a doctor to afford this

[RawFoodGuy22]

@sacredshakti

I hear ya, I did a rough estimate $3.00 a pound x 25 = 75.00 a day x 365= 27,375 and that is after taxes so lets say he is in the 35% tax bracket 27,375 x 1.35= $36,956 of gross wages a year. That is more than most people's mortgages which are at least an itemized deduction lol =)

[Mongodelight]

10 pounds are no problem but i cant imagine 25. 15 is in my imagination but how does the body process this? What about peeing? U dont sweat 10 liters a day the water and u cant use up 10 liters water. tell me pm

[KINGABYSS111]

does anybody know a cheap website for raw food im new to eating raw and want to explore more options

[shotpointblank]

with that much fiber in your diet wouldn't you be spending most your time on the toilet, rather than running a marathon. Just curious.

[hertblue]

great video. Inspirational.

[ACEBAKER911]

Too much fruit can lead to a huge deterioration in Dental health.

For example, 3 popular Fruits used in raw diets are grown Un naturally and extremely hybridized, which means they are far too high in Sugar and very low in minerals.

Bananas , Kiwis, and Pineapple. Fruit by its very definition is supposed to have SEEDS. These 3 fruits are cultivated to have their SEEDS taken away by massive hybridization.

these fruits are NOT healthy if alot are eaten, sugar overload

[sodamlost]

Just curious ...because i hear alot about hybridization ... How much sugars did these fruits have before they became hybrid??

[ACEBAKER911]

Obviously ALL fruits contain Sugar.

However through Hybridization, Sugar is increased and Minerals are decreased

you especially want to avoid all Seedless Fruits, as we find NO seedless fruits growing wild in Nature.

The way farmers get fruits to be seedless is through massive hybridization, the Fruit no longer has its natural inherrent biogenic viability.

in other words its lost alot of its Nutritional integrity. We should all only buy our Fruits with SEEDS

[sunnymomma77]

Awesome! It can be done!

[Mongodelight]

hahahahahaa it blows me away how stupid one can be. I mean yes low fat is a good thing and u should keep it at 60g a day which is a big avocado. With all this fruit u will get a mineral deficiency that can be your death. grocery fruit are empty illusions. U cant live on that. 25 pounds a day? thats extremly insane come on common sense, watch my favs

[JoshTheFrugivore]

Dont comment on something you know nothing about. The science is done on this subject. If someone is eating this way they are well aware of everything they need to be doing to make it work. There are many many athletes and non-athletes who have been eating this way for 20, 30 and even 40+ years. Most states you can find farmers markets or wholesalers to get huge quantities very cheap. Not everyone needs to be eating 25lbs of fruit. It depends on your lifestyle.

[vicky2c]

COuldn't have said it better myself. I am mikes's wife. I totally agree with you.

[JoshTheFrugivore]

You just eat (one kind of fruit) when your hungry and stop eating when you do not relish the taste of the fruit anymore. Organic raw fruit and veggies have more minerals than any other foods in the exact amount and exact combination our bodies need with other minerals, vitamins, phytonutrients and other nutrients science doesn't even know about. I could write about all the science but that would take all day. Just do some research and find the answer.

[JoshTheFrugivore]

I have been researching about the human anatomy, nutrition and anthropology for quite some time now and everything points to fruit and vegetables. It has been proven time and time again that humans thrive on these foods. People that eat this way also do not experience colds or flu's, body odor of any kind, bad breath, constipation, diarhea, disease especially cancer and heart disease which every single person dies from or any other uncomfortable thing you think is just normal.

[Freelea]

Nice one! Very inspiring!

[Bluetarheel10]

25 to 30 lbs of food a day?? Is that possible?

[xsashulyax]

This is the kind of diet I eat now and the 1st thing I noticed was how my exercise endurance improved very very quickly. I highly recommend it from my own experience as well.

[vicky2c]

VERY INSPIRING!THANKS!!!

[JesusChrist5000]

Is 80-10-10 raw diet a good diet if you are a weightlifter?

[ArnoldsWay]

I am not a weight lifter but there are plenty of raw foodist that are There is a website called foodandsport that will answer your questions by those in the know Have fun in the sun Arnold

[jamesejudy3]

great vid, thank! I just bought a BlendTec and am in the process of shifting to raw, hopefully by my birthday at the end of October I'll be 100% raw.

[mforrest83]

thanks for the motivation!!