Eggwhite Custard - Diet Recipes: Cooking Low-Calorie & Low-Carb

[TooMuchInfo7]

I'M GOING TO MAKE THIS TOMORROW

[DietHobby]

@TooMuchInfo7 Good for you. =D

[BallUcanBe3]

This was a lot better than I expected it to be.

[DietHobby]

@BallUcanBe3 It's a dish that I really like. =)

[winsetan]

Ohh.. okay! Thanks anyway :)

[winsetan]

Okay! Thank you :) I will be trying it out not so soon, cuz it makes a large serving.. probably for Christmas or thanksgiving :) I will~ And can you follow up on your pizza crust and the zucchini hashbrowns and creme brûlée recipe ? ^^ Thanks! ;) :) And I have a meringue recipe and "forgotten" cookie recipe that uses egg whites!

[DietHobby]

@winsetan - I appreciate your interest in my recipes. Please note that I do not have a "cooking channel", My hobby is dieting, and at DietHobby, both in my channel and at my website I share some of my own personal favorite recipes that I use in my own dieting hobby. If a recipe is not a personal favorite of mine, I will not be making a video of it.

[winsetan]

Welcome ! ^^ I love your videos, they're both low in cal and carbs, which I'm looking for! usually, low carbs are high in calories, and I have to find ingredient substitutions ): I know a recipe, cauliflower pizza crust, however, it uses cheese to act as a binder, I don't do cheese , so I'm wondering if you're able to modify the recipe and omit the cheese? or have a pizza crust recipe? (: Thanks! I was planning on replacing the cheese with more egg whites, but haven't tried it yet.. Get well so

[DietHobby]

@winsetan Thanks for your kind words. My broken wrist has recovered enough to let me shoot more recipe videos soon. I think you need the fat and protein of cheese in that cauliflower pizza crust. I doubt if you could make a crisp pizza crust without using any type of fat (cheese is protein that has a lot of fat), but sometimes I make a pancake type pizza crust, and I'll try to work that recipe into a later video.

[winsetan]

@DietHobby Thanks! I will be tuning in to watch the pancake type pizza crust! I decided to use more egg whites instead, cuz i did some research and many said it turned out fine without the cheese :)

[DietHobby]

@winsetan Good luck with your califlower pizza. I'd be interested to know how it goes. However, since that is a recipe unrelated to the recipe in this video, perhaps you could share your results with me via personal message.

[winsetan]

Okay! Thanks :) I love your videos! Can you have hash browns made from zucchini recipe and a creme-brûlée recipe as well? I can't seem to find good ones.. Thanks :)

[DietHobby]

@winsetan Thanks for your suggestion, I'll look into that possibility. Its been more than 3 months since I broke my wrist, and I think my arm/wrist/hand will be recovered enough for me to do another new video recipe soon.

[winsetan]

I have another question- how many servings does this recipe make? Thanks^^

[DietHobby]

@winsetan - The video clearly shows that the recipe makes 6 servings when using 1/2 cup ramikins.

The written details of all my recipe videos are at my DietHobby website under RECIPES as is stated in each video description.

[DietHobby]

@winsetan - This makes 6 small servings. As you can see in the video I use 6 small ramikans. This information is also clearly stated in the written recipe on my website. In the description of all my video recipes is a link to my website. Please go there and look at the written Recipe to find this type of answer.

[winsetan]

Okay! Thank you :) Question about the egg beaters : which size carton did you get ? Cuz there are many sizes available .. Thanks :) I may try it out with full egg whites .. I'll let you know ~

[DietHobby]

@winsetan The carton - you can see its size in the video - is supposed to hold 2 cups.

[winsetan]

Thank you! I'll go with sugar-free syrup, also, is your half cup of syrup really 1/2 cup when you use a measuring cup? And how many egg whites do you need to use if you don't use eggbeaters? Thank you :)

[DietHobby]

@winsetan - Yes, when I'm measuring liquids ...such as egg-whites... it is a true 1/2 cup. The recipe shows me using 3 real egg whites because the eggbeater carton doesn't really come to 2 full measuring cups. If I were using all real egg whites (which I've never done) I would make certain I had a minimum of 2 full measuring cups of egg whites. I don't know how many eggs that would turn out to be. If you do it this experiment, please let me know how it turns out.

[winsetan]

Thank you! I'll go with sugar-free syrup, also, is your half cup of syrup really 1/2 cup when you use a measuring cup? And how many egg whites do you need to use if you don't use eggbeaters? Thank you :)

[winsetan]

Sorry, I meant how much splenda with vanilla essence do you use ?

[DietHobby]

@winsetan - Personally, I use Torino or DaVinci syrup and make the recipe as stated in the video and in the com DietHobby website.

[winsetan]

okay! How much splenda do you use with the vanilla and lemon to get the 1/2 cup? Thanks :)

[DietHobby]

@winsetan - This would need to be by personal experimentation. I can only guess because I've never tried it. Your result is supposed to be an extremely sweet liquid - like a sugar-free syrup. I would probably use 1 tsp vanilla extract and at least 8 pkgs of Splenda with enough water to fill 1/2 cup for my first experimental trial, and I wouldn't choose to include lemon when trying to replace a vanilla syrup.

[winsetan]

Okay! Thank! Can I use Stevia in place of splenda? and how much do you use ? Thank you!

[DietHobby]

@winsetan Yes, I don't see why you couldn't replace Spenda with Stevia. Many people like Stevia, but I don't like the taste of Stevia myself and don't use it, so I don't know the equivalent measurements. You could probably Google it and find out.

[winsetan]

Is there any other ingredients that i can substitute the ½ cup Sugar-free Vanilla Torino or DaVinci syrup with ? In my area, both items are not available. Thanks! :)

[DietHobby]

@winsetan - The flavoring and sweetness of the Sugar-free syrups is a large part of the recipe. I've never tried a substitute, but if I were going to do so, I'd try sugar-free pancake syrup OR splenda sweetened water that I've flavored with vanilla extract. Torino or DaVinci can be purchased online. I've ordered it from Netrition with good results.

[Ian0410259]

Great video! Can you tell me. I ordered in a bottle of Hershey's sugar free chocolate syrup from the U.S. and its so bitter and disgusting, even though it's from Hershey's. Did i get a bad batch or something or is really ment to be that bitter? dosent taste like chocolate at all. or are you only ment to mix a bit of it with a shake or something...

[DietHobby]

@Ian0410259 Yes, I find the Hersheys sugar-free chocolate syrup to be bitter and not very chocolate tasting when eaten as a topping. Mainly I use it in one of my recipes with Designer Whey protein powder to make a little microwave cookie, but there is Splenda in the protein powder, and I also add a Spenda package to the mix . The recipe is called "chocolate protein cookie". However, I'll admit that I like this eggCustard better.

[Ian0410259]

@DietHobby Oh ok hmmm i would expect more from Hersheys being such a brand. Does the protein cookie made with the hersheys SF syrup end up tasting like chocolate or not really? Also in my pack i got some calorie free chocolate dip from Walden Farms so il try that with some of your recipes and i also got some torani. lots of new toys to play with :D

[DietHobby]

@Ian0410259 I like the protein coo, kie, and yes it tastes chocolate to me.  ...but also I use chocolate protein powder also in that chocolate recipeWalden farms, and torani are also good to use, Watch my videos for Protein cookies (chocolate powder) and for protein cupcake(vanilla powder), and you will see that you can easily experiment with the recipe.

[DietHobby]

Rocky, This is something I eat ALL the time. Hope you love it too.

[rockybarragan]

Oh, wow I just came across this video. Favoriting it. I am so making this custard. Thank you!