300 workout

[tynauff]

my brother just asked me to put this up for him because he doesnt have an account

[ERIC052778]

personally, 1 of my favorite 300 workout versions........I mix it with sledgahammer tabatha intervals at the ending.....

[Niccolasuff]

look at these andrew.

[simshookups]

Well I found my new routine...now I just have to find a big ass tractor tire!

[russelazz]

haha :)

[ahtim1900]

i know it give u ripped ass body, but the workout is just damn... looking funny and kinda retarded

[artem19]

hahahahahhahahahaahahaha....aa­ahahahahahahahahahhahahaha your're funny man, hahhaha

[OPrankster69]

try p90x. it's a combination of different styles of exercises.

[PsychoPendragon]

couldn't agree with you more i have done it myself and loving it

[PsychoPendragon]

simple shit like that is what gets you ripped and strong bulky is just stupid

[fangmama63]

i agree

if u wanna be a body builder go lift heavy ass weights

[avatar098]

if you want to have 300 spartan abs

why not just join the marines?

[Ergock]

I know a few marines and they dont all have abs.

[streetfightermatt]

these are hardcore functional workouts, i dont know why you jealous bitches are paying out!

[SE15NIGGA]

ur bro looks like a gay boy

he acts like one aswell

[gaywhitekids]

wat a fag

[Neogetter02]

GSP!

[vulcan505]

I saw the Gi choke crunches... BJJ experience? if so, where at?

[livadnikomarac]

dude, your bro is a fucking retard roflmfao kurab !!!!

[livadnikomarac]

dude, your bro is a fucking retard roflmfao kurab !!!!

[rockzilla8]

how do you feel?

i tryed this...its tough i just cant really do the pull ups and the explosive pushups

[tynauff]

listening to music from the 300 soundtrack

[oogp]

what music is he listining too?

[ExactZero]

Hey there, really nice Workout. I could'nt do the thing with the wheel cause i dont have enough room for that. I'm a bid sad, but who cares? My Question is, whats the Music called?

[djoutlaw69]

great workout... post some of the other workouts you did.

[valentineu]

It's called a kettlebell and it really doesnt come as close to your privates as you would think. I've been doing them and I know lots of other people as well with no reports of smashing nads.

[louisser]

now what are you gonna do if you hit your crotch whit that iron bolt? :P

[Rjd8306]

dude thats fucking sick. post some other videos of some of your other workouts

[valentineu]

Dude awsome vid. I've been doing it too and it's way harder than it looks!!

[dpoland]

Sorry, forgot to sign my last comment. It's Aunt Deb on Davy's account. We both really liked it.

[dpoland]

Drew...you look awesome!

T..great video!