@basketballBallMilo Determination is one of the most important factors to success. Thanks "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"
@yopussybitch Thanks for the Comment "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"
@TheCutebarbieslover It is called rapid knee raises with resistance cables. I do this with my athlets to engage the fast twich muscles and to promote explosive hip flexion required for quick acceleration. Tony Thomas-Stay Motivated-
so much determination doe
basketballBallMilo 3 months ago
@basketballBallMilo Determination is one of the most important factors to success. Thanks "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"
TonythemachineThomas 3 months ago
darren sharper doing work in the gym putting the team on his back!
yopussybitch 6 months ago 3
@yopussybitch Thanks for the Comment "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"
TonythemachineThomas 3 months ago
Hey tony where you think I could get a pair of those resistance knee bands like the ones used on darren at :40?
elginback1 6 months ago
Hey tony im tryna train with u
timtheguy 6 months ago
@timtheguy Thanks "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"
TonythemachineThomas 3 months ago
0:36 what was that? ass beating exercise .
TheCutebarbieslover 9 months ago
@TheCutebarbieslover It is called rapid knee raises with resistance cables. I do this with my athlets to engage the fast twich muscles and to promote explosive hip flexion required for quick acceleration. Tony Thomas-Stay Motivated-
TonythemachineThomas 9 months ago
good job man nice exercises keep it up.
alex88zitanita1 9 months ago
@alex88zitanita1 Thanks "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"
TonythemachineThomas 3 months ago
O no! Its Darren Sharpa! One of da hardest hitting safties in the leaaaguuuee!
mysideofthecouch 10 months ago
@mysideofthecouch Most definitely "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"
TonythemachineThomas 3 months ago
one of the hardest hitting safeties in da league
sarmenia 10 months ago
Yesssssss!!!! Thank you for keeping my favorite safety in shape <3
alexp9per 10 months ago
What's the thing used at :40?
umdterp999 10 months ago
Hey Tony, how would I go about sending you a question in an e-mail? I've been to your site, but there is no contact info that I could find.
samurai7411 10 months ago