All-Pro NFL Defensive Back Darren Sharper Trains With Tony Thomas During Off-Season

[basketballBallMilo]

so much determination doe

[TonythemachineThomas]

@basketballBallMilo Determination is one of the most important factors to success. Thanks "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"

[yopussybitch]

darren sharper doing work in the gym putting the team on his back!

[TonythemachineThomas]

@yopussybitch Thanks for the Comment "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"

[elginback1]

Hey tony where you think I could get a pair of those resistance knee bands like the ones used on darren at :40?

[timtheguy]

Hey tony im tryna train with u

[TonythemachineThomas]

@timtheguy Thanks "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"

[TheCutebarbieslover]

0:36 what was that? ass beating exercise .

[TonythemachineThomas]

@TheCutebarbieslover It is called rapid knee raises with resistance cables. I do this with my athlets to engage the fast twich muscles and to promote explosive hip flexion required for quick acceleration. Tony Thomas-Stay Motivated-

[alex88zitanita1]

good job man nice exercises keep it up.

[TonythemachineThomas]

@alex88zitanita1 Thanks "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"

[mysideofthecouch]

O no! Its Darren Sharpa! One of da hardest hitting safties in the leaaaguuuee!

[TonythemachineThomas]

@mysideofthecouch Most definitely "Download Full Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete"

[sarmenia]

one of the hardest hitting safeties in da league

[alexp9per]

Yesssssss!!!! Thank you for keeping my favorite safety in shape <3

[umdterp999]

What's the thing used at :40?

[samurai7411]

Hey Tony, how would I go about sending you a question in an e-mail? I've been to your site, but there is no contact info that I could find.