Grow Taller Through Stretching Exercises -Yoga

[HanifProductionz]

when is it the best time to do these stretches? morning or at night?

[JejeLynn]

nice tutorial! i'm female 23 yrs (just turned up 3 months ago) is it possible for me to gain an inch or 2 inches by doing these exercises?? i really really want to increase my height! an inch is so fine i just want to gain at least 1cm. my current height is 5'3" (161 cm)

[noodlescratcher]

@JejeLynn why would you want to be taller? height doesn't matter for women to be honest. 5'4 is the average height of women in America anyway, so you're not short. For men it's hell being short, and like 20 times as hard to find a girl.

[randomis0k]

nice

[TafoyaMulliszeo]

ohh thanks man lol!

[forumschest]

Thanks dude. Really helped out!

[killerthefarm]

youtube has a new star!!!

[ixClanTrickShooting]

awesome! keep em coming

[thecoachingexp]

Looks awesome. :D!!!!!

[GUNN3R47]

wow incredible!!!

[ChristianSongs2011]

wow i can't wait for ur next video

[Cpug4mer]

u just got a new subscriber!

[ajbarnesexpress]

thanks for the help

[protectyourcomputerd]

sweet

[TeaMxDaZE]

loove it

[forumschest]

loved it

[sPhoenixMe]

subbed! this was great

[L118AMLG]

that was really good

[hell9ish]

loved the vid!!!!!

[identicalgamers]

nice vid. subbed!!!

[lhfaye]

loved it!!!!

[SuperKarlKoks]

wow i can't wait for ur next video!!!!!

[miscellaneouschest]

nice

[ixClanTrickShooting]

make more this is great

[r4nd0mis0k]

awesome! a favorite and a tumbs up

[TheGreaterRanks]

SWEET

[laiquangduy]

wow incredible

[Nik4z]

make more please

[WeAreTeamMarvel]

awesome loved it

[selfleadershipglobal]

AWANSOME!!!!!

[robertwagner5599]

nice

[smithdixie88]

this was incredible

[protectyourcomputerd]

subbed and liked! This was a great vid

[arizonaj3rks]

liked liked liked

[HeatonPR2]

u just got a new subscriber!!!!!!

[TheVelocinema]

well done!!

[VeNuZcounty]

wow great job

[seatacj]

liked liked liked!

[LeetCinemas]

Love your videos <3

[MyAngelsanddemons]

nice!

[skateboarder21783]

u just got a new subscriber!

[imalwayscoldhere]

woot

[djtalesdj]

nice vid. subbed

[thecoachingexp]

nice

[techandselfhelp]

well done i subbed!

[MrScottonkey]

this is awesome, you need more views

[NZRankingsMW3]

wonderful

[splitpaper]

wow so pro

[splitpaper]

teach me teach me!!!!

[MW3Husky]

awesome you are really good

[slur71]

youtube has a new star

[christinajonnson]

that was sick

[CashText]

dang yo that is amazing!

[1CopyPaste]

wow great job

[enajikfck]

sik skillz

[xTShotta94]

awesome you are really good

[WellsMaguire]

absolutely incredible

[zgvideos1]

this is great

[CCinematic]

awesome loved it

[CinemaGears]

subbed and liked! This was a great vid!!!!!!

[ManTheHi]

wow

[ZARIIIIIII]

great job

[hell9ish]

well done i subbed

[AethersGaming]

liked liked liked!!!

[Ilikethat360]

AWESOME

[TheTitan565]

more videos please

[xTShotta94]

nice

[enajikfck]

very nice tutorial

[JhnnyBoy12]

Brilliant!!!!!

[slur71]

wow i can't wait for ur next video!!!!!

[ThemeGlobaL]

OMG THANK YOU!!!

[CERTIFIEDHOODSTARTV]

wow im gonna try this later!!!!!!

[shivankit2006]

great job!!!!

[SickleSackCell]

really needed this thanks!!!!!

[djkoastalpromo]

Looks awesome. :D!!!!!!

[PamelaMasar]

dang yo Very Nice!

[bvshut]

thank you so much

[leo5756]

@kinshu1996 hang up side down for free,and grow 2-3 inches guaranteed

[TheLeilisa]

Eat good healthy food and you will grow as tall as your genetics allow.

GOOD FOOD is what you need my friend, if you past puberty contact me i have

secrets to grow taller after puberty.

[Izsbellzhsfer]

How to know whether growth plates are open or not ?

[ZdeWhsley]

Is biking on highest gear, up from a hill enough to release HGH?

[BsrbZunigs]

Can It Really Possible To Gain Height After Puberity?

[CsthrineBinghsm]

Physical Growth Is Possible !

[CruzLehmsn]

Exercise at NIGHT ?!

[ErlindsNsnce]

hey , shorter ?

[PhillizBrittdn]

Which Routine?

[zhsndsChriztdpher]

Sports or Martial arts? What is the best to grow taller?

[DeldizCrdw]

Will this work for permanent growth...? 

[IndisWdddruff]

Swimming for closed-plates?

[RenitsFritz]

Working out at the Gym via lifting weights

[VeztsBrduzzsrd]

MENS - Football and Basketball ?

[LsrizzsDickinzdn]

Most important strech everyone growing should do?

[MsddnnsKstz]

Does hanging gives us permanent growth??

[humanheightinfo]

it can become permanent, but it takes time. It has to be done frequently and consistently

[HansensUniverse]

am 6,8 foot but i whant to reach 7 feet i know am not short i just whant to know if it's possible.. am 19 btw

[dfg93353]

This doesn't make you grow it just makes you your actual height

[botan3000]

im quite happy with my height but i would do everything for 2 cm more , im will be 18 soon, is there a chans ?

[Ienjoyacidpops]

i love how people above 5 feet are here complaining of their height....id give anything to ever reach above 5 feet. >_<

[superhowtoloseweight]

You make it look easy...magic!

[aaaaa87bn]

I'm 5'5 14 years old....What should i do to grow taller? what excercises or something

[lXxMasterShakexXl]

@aaaaa87bn Your only 14 man you have years that let you grow until your about 20 i believe peanutbutter eating healthy can help you and exersise i think yoga is more about helping you stretch your body alittle basically fixing your posture.Your still young though

[aaaaa87bn]

@lXxMasterShakexXl If i do this kind of exersises don't u think am going to grow faster.....or even taller?

[Benjaminstar96]

@aaaaa87bn do not worry, arnold schwarzenegger was the same size when he was 14,but he growed very gradually and consistent, and when he was at his highest height, he was about 191centimeters.:)

[Chacha5678]

I'm 5'4" and want to grow 2-4 more inches!!!!!!!

[khd1029]

when i do this strech ???who much ???

[growtallernaturally]

fast and geniune way to grow taller is " super-growth height enhancer" watch my videos ..experience....

[cashprinter5000]

@WarriorTione91 u will feel tall if you are in asia

[IndonesiaNegaraKu]

@cashprinter5000 yeah... not so true... the average heigh of males here is 5'9-5'11 haha. but the women are short as fuck. im 5'5 and 18 but i dont think anything will help, trust me ive tried. nothing works. shit is too late. had an eating disorder when i was developing and it fucked up my growth.

[welziboy18]

i am 16 and i am 5 11 but i wanna be 6 2 so i can dunk for basketball

[AtomicCrane]

@welziboy18 1st of all, ur more than tall enough to dunk! 2nd of all, dunking and jumping doesnt come from height, it comes from the power and strength in your legs and core. 3rdof all, nate robinson and spud webb are both 5'7",but both won slamdunk competitions! all in all, you dont have to be tall to dunk!

[welziboy18]

@AtomicCrane but i am white hahahahah

[AtomicCrane]

@welziboy18 Lol that doesn't matter! There's 5 7 Dunkers here on YouTube! A good # of them are white too! Just type white boy dunking and you'll b amazed at what u will find !!!

[tomokanetakuya]

Okay, just need an answer to this one question. Does this video work? I'd like answers from people who have tried it, and no helpo growth spam shit.

[winter602]

@kpsuk an x ray done by the doctor usually of the hand shows how mature your bones are growth plates in your long bones show up on an x ray a doctor can examine them and find out how mature and how much potential growth is left. if your growth plates have ossified you wont grow. cartilage turns to solid bone when your growing your ends bones are soft are made of cartilage that lays down calcium and the bones elongates but after puberty the bones mature you stop growing. .

[ani1616]

mike jordan used to hang himself to grow so i guess it worked,love from sierr aleone

[corpsable]

does hanging from a bar helps you grow???

im 15 and 5' 3'...am i short??

[92309858]

@corpsable yea the same height as me a little short but i guess we will grow

[nightlight911]

i'm 5'7, turning 16 in 2 months and my parents r 5'1 and 5'7. i haven't grown in 2 years besides a sudden half-inch overnight last summer. that's it. is it genetically impossible for me to get to 6 feet? what would be around my final height if i began exercising super hard and ate healthy with absolutely NO junk food? ....im afraid of staying 5'7 forever...

[gangster2triggaz]

well im 16 and 5,5/5,6 i wanna be atleast 5,8 will this acctually work i mean how tall were you before and after you used this

[Blaster23]

Please don't kill yourself. It's going to be effective if you believe in yourself.

[1hookK]

helpo growth formula is the best growth product have veer used. Do the exercises and take helpo growth formula for the best results.

[k00laidx0o]

yea uhm.. im kind of 4'9.. O__O

[shinnygo]

well ahh this is little funny but im only 4.8 and im 16 and im a male so finding a job , gettting bullied and having a hard time finding a girl friend is my problem so that really suck

[best496]

little people have little to no complete protien in their diet but tall people have like 1000000 grams of complete protien in their diet

[onexsecond95]

uhm does this work? im 15 a gurl 5'2 (5'1 earlier this yehhr) uhhm yeaah help? i wanna be atleat 5'5-5'6 dream height: 5'7

[dragonbow2008]

Hey it could be worse, you could be short AND ugly. Ugly will get you killed, short will just make your life harder. We had a guy in our school who was 6'-2", tall but UGLY. Everyone called him freak and 'that ugly guy", everyone celebrated when they found out he hung himself in his room with his karate belt. I felt bad but it made me so glad im not ugly, im just short.

[4XChaosX4]

Im 16 about to be 17 and I'm 5'4 and a half. I understand that there are shorter guys and that there fine with it, but it comes to the point of anxiety when ALL your friends are at least 5'8. You feel the difference whether people say it doesn't matter. Guys are supposed to be tall! I need to find a solution.

[VanZacAshLuc]

@4XChaosX4

Same situation here.. 

[haile141]

i love it! its helped me to grow up tall.

[ShekharDragon]

hey guys i am 17 and i am 5'4 but i wanna be atleast like 5'8 and i lift light weights my father is 5'3 and my mother is 5'2 so i wanna know if i will be 5'8 or 5'7

[jirehjehova]

@ShekharDragon Calcium and lots of Brocoli. You don't stop growin until you're 20 or 19 so you still have a chance of growing. But after your 20 or older, that's when you should start doing these stretching excercises to growing taller. Kick boxing can also increase hieght.

[SwaTTrigga301]

im 18 and im 6 feet tall.... i know thats not short... but i cant stop going near people in public and comparing my height to them... and when there are taller ppl than me i feel like i feel so angry that im not taller

[BigboyDownStairs]

Im 18 and i am 5ft 10'... hopefully i hit 6ft

[growtallernaturally]

watch my videos to grow taller: I tried it