I bruised my heel about 3 weeks ago. Most of the pain is gone but I still can't fully use it. Since about a week ago I started feeling discomfort in the ball of my foot and sort of tingly numbing sensations in my toes. I think this is due to me walking on the balls of my foot more to try and alleviate heel pain. Is this normal? Also, along the side of the arch where the abductor hallucin is looks tender/swollen. Can a bruised heel cause this on what seems to be the abductor hallucin?
I bruised my heel about 3 weeks ago. Most of the pain is gone but I still can't fully use it. Since about a week ago I started feeling discomfort in the ball of my foot and sort of tingly numbing sensations in my toes. I think this is due to me walking on the balls of my foot more to try and alleviate heel pain. Is this normal? Also, along the side of the arch where the abductor hallucin is looks tender/swollen. Can a bruised heel cause this on what seems to be the abductor hallucin?
flipkid925 2 years ago
Wow! I feel relaxed just watching this video, great work!!!
DanielleSoares 2 years ago
is that painful?
Shaquillewatson 3 years ago