Major Props to BJ for putting this stuff up on youtube... More fighters and trainers should be doing video series like this one in order to pass on some of their knowledge and techniques to young adults of limited financial means who can not afford to go to an MMA gym....
i dont think its good for long term energy and cardio
and i dont know how it controls body temperature
and if the fat guy weighs as much as a much taller guy but the fat guys obviously has shorter limbs then hand speed and foot speed becomes an advantage for the fat guy yet the taller slower guy doesnt have a weight advantage
fat people have very strong torsos, hips and legs which gives them ko power
you need good cardio but not necessarily the cardio you need for soccer
walking around with fat you are constantly balancing, lugging around fat and twisting and bending with it gives you very strong core muscles. why do you think fat guys hit so hard?
i've done lots of research. i am fat and spar mma.
@signboyy i dont think so bro, you take an elite-level soccer player and make him try to wrestle (one that knows what he's doing of course) he won't last as long as an elite-level mixed martial artist. grappling is one of the most physically-taxing types of competition.
Nice move its like a pendulum sweep. If your arm bar fails just go to the sweep nice. You can see an example of this with Goerge st. pierre vs pete spratt check it out
mma is primarily a test of skill, balance and punching power.
as far as cardio you only have to go three 5 minute rounds, and if you use your superior punching power due to your superior core muscles due to being fat, or if you use your skills to submit, or if you use your superior balance and weight due to being fat you will win.
"as far as cardio you only have to go three 5 minute rounds, and if you use your superior punching power due to your superior core muscles due to being fat, or if you use your skills to submit, or if you use your superior balance and weight due to being fat you will win."
fat guys have the greatest core power as a result of having to lug that torso fat around all the time, thats also why fat guys hit so hard too, because it comes from the torso and legs
you dont respect roy as a fighter because you dont realize how athletic fat guys actually are under that layer of fat, and you think skill has something to do with appearance
roy is as good of a grappler as fedor. roy is a small heavyweight like fedor and has his hand speed. that hand speed was shown in the tuf finale with that ko.
if roy's fat is such a disadvantage then how did he become the IFL champion and win tuf?
He beat Mir 7 years ago... Get real! Mir would wreck him in grappling now! Mir is up to 265 and solid, not to mention he was less experienced then. Whereas now Roy has gotten fat(ter) and doesn't utilize his ground game the way Mir does AND definitely couldn't box with Frank
Way to back up Roy Nelson LOL. I actually think he's pretty good. I always like rooting for the underdog. When I'm with my friends and I tell them i'm betting on the "fat guy" they think i'm a dumbass. Then he wins and they feel stupid. He actually uses his belly to his advantage.
I would like to see Roy Nelson vs Fedor. It's not like Roy isn't high enough ranked to fight him, I mean...Fedor's fighting Werdum next. Roy probably wouldn't win but it would be interesting.
well the people who bash him are either ignorant of mma and think that a six-pack means fighting skill, or they know about mma and just hate fat guys.
the scumbags who hate fatguys simply for being fat seem a bit fascist to me.
If Roy Nelson pulled off any type of flying/ spinning attack on somebody, that person would never be able to show their face in public again LOL. Can you imagine how embarassing it would be to get flying armbarred or spinning heel kicked by Roy Nelson LOL
and this i from a guy called dippinsauce.... do you dipinmansauce?...maybe try grappling and see how you get tapped out..then see if still think it's faggy.....o'h i forgot..you are just another little prick who can't fight....or the only fighting you do is fighting the urge to dress up in your mums clothes and fuck your little sister...and even then you lose
there you go again .....stick to playing the guy who tries to be straight but... is really gay...i guess you was never the sporty type in school either.. just sat there perving over the guys in the locker room...o'h well you can't help the way you were born
@jayman45484 well in case he happen to catch the armbar in time and just press all his weight against you, its an alternative to just losing it completely.. bj even noted the opponent pressing all his weight down on you..
its always interesting stuff.. when he talks about setting up and using your opponents momentum and weight against him.. to get the top position.. kinda sounds like judo.. ive always heard that JJ originated from judo.. and that the armbar is actually a judo move.. but im just a noob.. cant find any source..
Pendilum Sweep, nicely done
LowLeveledPower 4 months ago
Major Props to BJ for putting this stuff up on youtube... More fighters and trainers should be doing video series like this one in order to pass on some of their knowledge and techniques to young adults of limited financial means who can not afford to go to an MMA gym....
ssendamrefeer420 8 months ago 3
6 point sweep 4 for the mount 2 for the sweep
671rojas 9 months ago
Nice Job. BJ is very talented, something like Fedor Emelianenko
onhario0 9 months ago
Thanx 4 being awesome
Crixus3 10 months ago
amazing!
AceofDlamonds 1 year ago
THAT looked awesome
electronikita 1 year ago
give me your hot sister
noogs11 1 year ago
I have a title fight down at the gym this upcoming Friday and this is helping me so much! Thanks B.J
dudepimpin 1 year ago
This works
foulpirate 1 year ago
love it thnx bj !
MMAPRIDE2k 1 year ago
hey BJ could you put a tutorial for that switch you did on kenny florian when he was going for the single leg
BlackOpsSnipa 1 year ago
i dont think its good for long term energy and cardio
and i dont know how it controls body temperature
and if the fat guy weighs as much as a much taller guy but the fat guys obviously has shorter limbs then hand speed and foot speed becomes an advantage for the fat guy yet the taller slower guy doesnt have a weight advantage
fat people have very strong torsos, hips and legs which gives them ko power
its from lugging that fat around 24/7
signboyy 1 year ago
opert56 knows his stuff, but as for you signboyy, you need to educate yourself....
hwoarangtaekwondo 1 year ago
if thinking like you is educated i would rather be considered ingorant by you.
signboyy 1 year ago
you need good cardio but not necessarily the cardio you need for soccer
walking around with fat you are constantly balancing, lugging around fat and twisting and bending with it gives you very strong core muscles. why do you think fat guys hit so hard?
i've done lots of research. i am fat and spar mma.
signboyy 1 year ago
@signboyy i dont think so bro, you take an elite-level soccer player and make him try to wrestle (one that knows what he's doing of course) he won't last as long as an elite-level mixed martial artist. grappling is one of the most physically-taxing types of competition.
BrianUpward 1 year ago
Nice move its like a pendulum sweep. If your arm bar fails just go to the sweep nice. You can see an example of this with Goerge st. pierre vs pete spratt check it out
Neverstop954 1 year ago
soccer tests cardio
basketball tests jumping
shot put guys are often portly
bowlers are often portly
fedor the world sambo champion is portly
mma is primarily a test of skill, balance and punching power.
as far as cardio you only have to go three 5 minute rounds, and if you use your superior punching power due to your superior core muscles due to being fat, or if you use your skills to submit, or if you use your superior balance and weight due to being fat you will win.
signboyy 1 year ago
This has been flagged as spam show
o my.....
"as far as cardio you only have to go three 5 minute rounds, and if you use your superior punching power due to your superior core muscles due to being fat, or if you use your skills to submit, or if you use your superior balance and weight due to being fat you will win."
lol:)
hwoarangtaekwondo 1 year ago
fat guys have the greatest core power as a result of having to lug that torso fat around all the time, thats also why fat guys hit so hard too, because it comes from the torso and legs
you dont respect roy as a fighter because you dont realize how athletic fat guys actually are under that layer of fat, and you think skill has something to do with appearance
signboyy 1 year ago
having a visual sixpack has nothing to do with fighting ability
signboyy 1 year ago
having a visual sixpack has nothing to to with fighting ability
signboyy 1 year ago
Yeah, Im pretty buff underneath all these fat. lol
Frogger0neXx 2 years ago
If you can pull this off in a fight you earn 2 internets.
Boljarin 2 years ago
BJ!!!
WarBob56565 2 years ago
youre a beast bj
babatolu12 2 years ago
nice sweep !
ButterOnMyBiscuit 2 years ago
is that the sound of frogs, or birds outside? same noise every video
what is that ?
hempster92 2 years ago
i bet its crickets
Alchy21 2 years ago
This will help me in the gym when I grapple the bigger guys
SpyderMonkeyMMA 2 years ago
I can see Roy Nelson using this against Stefan Struve on March 31. Either that, or flying armbar.
RoyNelsonBeatFedor 2 years ago
the day that fat fuck beats fedor, is the day fedor throws a fight.
Gunskie 2 years ago
he said struve not fedor. why the hostility towards fat people? get beat up by one?
signboyy 2 years ago
no no, this guys name was "RoyNealsonBeatFedor" and i was commenting on his name
Gunskie 2 years ago
what makes you think fedor can beat roy?
roy is as good of a grappler as fedor. roy is a small heavyweight like fedor and has his hand speed. that hand speed was shown in the tuf finale with that ko.
if roy's fat is such a disadvantage then how did he become the IFL champion and win tuf?
signboyy 2 years ago
you've obviously never watched a fedor fight, or are even a studier of MMA so a rebuttal to your comment is absolutely useless
Gunskie 2 years ago
i've seen all of fedor's fights
you've obviously not seen many of roy's fights.
mir is considered the best bjj heavyweight but roy nelson beat him in a grappling tournament
not to mention that grappling was how roy beat his tuf opponents
you are one of these fools who is uneducated about mma so you just jump on the bandwagon of whoever most of the people say is the best
signboyy 2 years ago
beating a guy on the ultimate fighter doesnt really say much about your grappiling or really any of your skills
jesseMatty 2 years ago
well considering on tuf except for the final using grappling it does say much
and like i said he beat frank mir in a grappling tournament in 2003 and mir is considered the heavyweight with the best bjj
signboyy 2 years ago
jesseMatty....
Are you out of your cotton pickin mind...?
gnatsrevlis 2 years ago
He beat Mir 7 years ago... Get real! Mir would wreck him in grappling now! Mir is up to 265 and solid, not to mention he was less experienced then. Whereas now Roy has gotten fat(ter) and doesn't utilize his ground game the way Mir does AND definitely couldn't box with Frank
WBelmonteJr7 2 years ago
when mir grappled with roy, mir was a 1998 Nevada State Wrestling Champion and had a black belt in Brazilian Jiu-Jitsu.
roy is also 265 but because of his shorter limbs is faster and more agile.
if roy cant box how did he k.o. bredan schaub in the tuf finale?
they are the same grapplers as they were then and so roy would win now just as he did then.
if anything roy would win even more decisively with his added weight.
signboyy 2 years ago
@signboyy
Way to back up Roy Nelson LOL. I actually think he's pretty good. I always like rooting for the underdog. When I'm with my friends and I tell them i'm betting on the "fat guy" they think i'm a dumbass. Then he wins and they feel stupid. He actually uses his belly to his advantage.
I would like to see Roy Nelson vs Fedor. It's not like Roy isn't high enough ranked to fight him, I mean...Fedor's fighting Werdum next. Roy probably wouldn't win but it would be interesting.
RoyNelsonBeatFedor 2 years ago
well the people who bash him are either ignorant of mma and think that a six-pack means fighting skill, or they know about mma and just hate fat guys.
the scumbags who hate fatguys simply for being fat seem a bit fascist to me.
signboyy 2 years ago
I would give anything to see Roy Nelson do a flying armbar in a real fight!
That would be hilarious!
SpiFFy0987 2 years ago 22
SpiFFy0987 -
If Roy Nelson pulled off any type of flying/ spinning attack on somebody, that person would never be able to show their face in public again LOL. Can you imagine how embarassing it would be to get flying armbarred or spinning heel kicked by Roy Nelson LOL
RoyNelsonBeatFedor 2 years ago
@SpiFFy0987 he's a black belt in bjj so he should be able to XD
mmaninjitsu 1 year ago
coooool
fake that armbar to get that sweep into full mount
seems that ufc is mostly striking now, i think i am going to start watching grappling tournaments instead now
much more interesting
striking is checkers, ground game is chess
signboyy 2 years ago
@signboyy Cool Story Bro.
SoPringles 2 years ago
as good as your mommies bedtime stories?
signboyy 2 years ago
this.
groundnpound702 2 years ago
hope you enjoy y two men hugging and grabbing each others nuts you faggot
DipinSauce 2 years ago
says the guy that would get his ass fucking kicked in a fight by anyone that trains jiu jitsu or NOGI
lopezbc 2 years ago 2
also, this.
groundnpound702 2 years ago
straight guys can grapple without even thinking of it as sexual.
so what does that say about you?
signboyy 2 years ago
and this i from a guy called dippinsauce.... do you dipinmansauce?...maybe try grappling and see how you get tapped out..then see if still think it's faggy.....o'h i forgot..you are just another little prick who can't fight....or the only fighting you do is fighting the urge to dress up in your mums clothes and fuck your little sister...and even then you lose
oddjobjujitsu 1 year ago
you feel tough talkin shit on the internet ehh maybe i should cum in yo moms ass and make you lick that shit hahaha faggot
DipinSauce 1 year ago
there you go again .....stick to playing the guy who tries to be straight but... is really gay...i guess you was never the sporty type in school either.. just sat there perving over the guys in the locker room...o'h well you can't help the way you were born
oddjobjujitsu 1 year ago
dont talk about yourself...i dont care if you're a fuckin gay mofo...keep that shit to yourself faggot
DipinSauce 1 year ago
thats awsome, but surely if your in that possition you would just do an armbar?
jayman45484 2 years ago
@jayman45484
yeah good point haha
still a nice tool to have just in case
ShadySouljahv2 2 years ago
@jayman45484 well in case he happen to catch the armbar in time and just press all his weight against you, its an alternative to just losing it completely.. bj even noted the opponent pressing all his weight down on you..
johneykang 2 years ago
oh, my bad. but cheers for the comment buddy!!
jayman45484 2 years ago
really slick BJ, thanks for sharing this
MikeyS01 2 years ago
Penn quit showing people bjj its maken us pros look bad.
ph33ric 2 years ago
stfu! pro? lmao!
kaihoosi1 2 years ago
Awesome !
pedigreeY2J 2 years ago
Ill be practicing this tomorrow at practice, good quick vid, thanks as always for the hot tip!
Illmilgeronimo 2 years ago
its always interesting stuff.. when he talks about setting up and using your opponents momentum and weight against him.. to get the top position.. kinda sounds like judo.. ive always heard that JJ originated from judo.. and that the armbar is actually a judo move.. but im just a noob.. cant find any source..
whikor 2 years ago
@whikor well actually they are both originated from japanese jiu jitsu.
a02theman 2 years ago
MR. INCREDIBLE!
rudeKiD 2 years ago
awesome!
metalgnome 2 years ago
sweet
dangflo 2 years ago 2
wow very nice BJ, do hawaii a favor and run ova edgar at ufc 112
soreal4eva 2 years ago 7
Comment removed
soreal4eva 2 years ago