her legs and waist are world class. you will see men with huge legs all bulked up - but when its time to cut their waistline down , their limbs shrink from the calorie reduction . look at her leg thickness compared to her waist - she puts alot of men to shame.
@jpersaud when doing any leg pressing, pull ur toes back and think about all pressure being on the HEEL of ur foot. it will force ur body to put less pressure on ur kness. if squatting always have chect out chicn up and NEVER bend forward. weight in the begining doesnt matter. only form.. the strength will come after
@jpersaud focus on your pressing exercises to build the quads. do not go heavy on leg extensions, only stick with light weight high reps to prevent further injuring the knee.
She is has EXCELLENT shape and very cut, looks fantastic. I am curious why doesn't she go to failure on some of her sets? No offense, she looks great does tons of volume an all. But like allot of women she uses hardly any weight at all and doesn't seem to got to failure.
She is actually perfect!! I'm actually getting turned on watching her and i'm a straight female. Maybe I should re-think, hahaha!! Amazing dedication. Gorgeous skin, the whole package. Xx
fuckin hot! anyways, theres no reason any woman cant do this... its all light weight, high rep, with a solid diet and cardio... for male bbing you need to go so extream on the heavy weight to get bigger.. fuck i wish my lazy gf would get her ass to the gym, she could look something close to this in a couple years EASY!
cushioning shoes which minimizes the impact, and prevents the crushing force of a VERY heavy leg workout from pressing on and deforming the shape of your feet
Walking Lunges, Walking Lunges, and More Walking Lunges-I'm sore just watching!
I wonder if she's 'on' anything, because I've worked out for years doing those same exercises and I don't look big AND cut like that. Take a close look at her jawline, that usually can indicate use.
@zpowerful She probably didn't get her legs big like that from lunges, She probably has an incredible diet, one of those, up at 6, 4 egg whites 10 meals a day type things along with a consistent bodybuilding routine(low rep/high weight), Not saying she isn't on anything though, but with probably what...2% body fat, her jawline is gonna look way too defined
@Sweepersdaughter I think you're right. But it's also pretty common knowledge that women in fitness/figure/even- bikini "use."" And judgig by both her jawline and over conditioning, I'd guess that she's not natural. Not judging however. Nothing wrong with using what's available to get where you need to be. Especially considering the fact that so many others are doing the same thing.
dat ass
megaramo 14 hours ago
she got big legs from doing squats with an ironing board
nakedgirlswithabs 14 hours ago
that bitch got those leg by lifting dat 2 pounds bar?
Snake30261 4 days ago
far out why dont you repeat that again
adamismad2010 4 days ago
far out why dont you repeat that again
adamismad2010 4 days ago
I love you , U are pretty & fine .I can kiss you all over.. my love 4 ever.
kevin61569 6 days ago
I love you larissa, U are pretty & fine .I can kiss you all over.. my love 4 ever.
kevin61569 6 days ago
I love you larissa, U are pretty & fine .I can kiss you all over.. my love 4 ever...
kevin61569 6 days ago
do those shape up shoes rly work? ive heard mixed reviews
firestonegraywolf 1 week ago
@firestonegraywolf why would she wear them if they didnt have any added factor?
gogetatr12 1 day ago
girl look at that body :D
coolgirlpopin101 1 week ago
wow so hard ...huu
Kaisertamas 1 week ago
Wow shes amazing. This keeps me motivated to workout harder. :)
Sweetlynatural10 1 week ago
damn she's hot. Look at those fucking sexy legs!!
AweTheScript 1 week ago
Her legs look amazing! perfect proportion and tone. Great video :)
Novaneolith75 1 week ago
All she's doing is training and posing. She seems a bit up herself considering she did more flexing than talking
misssoniabelle 2 weeks ago
@misssoniabelle It's a video shoot, not an actual work out.
AntiMale 1 week ago
I have a massive boner
Ge0vone 2 weeks ago
Holy Bigmack batman did you see her gluteous maximus?
daveddon 2 weeks ago
love uuu larissa
jamezade 2 weeks ago
So perfect!
Sybian4Sanity 2 weeks ago
incredible!
hipretty 2 weeks ago
I Love her Muscles!!!!!!! She is so hot!!!!!!!
KarlNeumannValderram 3 weeks ago 2
great ass and nice chest....
INTERGRATEDMA 3 weeks ago
você com certeza e brasileira, corpão e seu sotaque não nega a sua origem.
TheRodrioliver 3 weeks ago
Ouuh Please. A Yummy Muscle Girl in Full Body CATSUIT, full Tight!!!
mozilo 3 weeks ago
I love their muscles, very sexy
LeonardoCapaldo 3 weeks ago
I would.
benvratil 3 weeks ago
WOW SExxxy!!!!!
GYMRATT1978 4 weeks ago
Vai Larissa!!!! Você é o que me orgulha de ser brasileiro!!! Eterna musa, a original, numca havera outra igual, você é sensasional!
caioselleri99 4 weeks ago
shes from bronx?
Blackpearlsi99 4 weeks ago
what happend with those shoes ???????
2289rainbowmount4467 4 weeks ago
Wow,,, great shape and symetry... I like the level she is at right now. It's very hard work and dedication and I commend her on it.
highvelocity123 4 weeks ago
Thighs means estonian reis
SuperSelke 4 weeks ago
All these female bodybuilders are the same. Built with FAKE BOOBS. Guess you can't build those huh.
burntskull77 4 weeks ago
Me liky
NoNeedToThink 1 month ago
2:07 - 2:30 ... Not very shy are we?
bogdanovr 1 month ago
Me enamore de vos, Larissa de mi corazon -3
MrMoneynk 1 month ago
I'd love to have er strong muscular legs wrapped around my neck and squeeze me unconscious.
dasMasturbieren 1 month ago
Increible!
maximusbig 1 month ago
Some of the most beautiful legs I've ever seen!!! Totally orgasmic.
KristiFigure 1 month ago
xcellent
aztecwarriorize 1 month ago
excelente rutina gluteos firmes me gustó mexico d.f.
Areli12340 1 month ago
02:09
Zaxewivotusy 1 month ago
46 jealous women have watched this.
jamesshao2009 1 month ago 2
woodpipe/100
jumpman3210 1 month ago
She is great
zaramistify 1 month ago
O cara q sente tesão por uma mulher dessas só pode ser bicha! ¬¬
MsLuck1985 1 month ago
5:07 Haha wtf??
DaCreeper9999 1 month ago
35-45kg be good!
belynochka 1 month ago
delíciaaaaaaaaaaa., lindaaaa......
0904henri 1 month ago
that's amazing you can see the whole muscle contracting
ayayayify 1 month ago
give me a break. Are you at the beach?
Saki630 1 month ago
erk..too mannish for moi...without the implants,she'd really look like a bloke.
velkom 1 month ago
QUISIERA UNA ENTRENADORA ASI DE LINDA
TheOmarciyo 1 month ago
Buy other sport shoes...¡¡
casur 1 month ago
Make your channel like mine to get more use!!!
ImitateTheBestQueen 1 month ago
W Monica Bellucci
LaZanzaraReturn 1 month ago
One of my favourites athletes.
femalecityflex 1 month ago
her legs and waist are world class. you will see men with huge legs all bulked up - but when its time to cut their waistline down , their limbs shrink from the calorie reduction . look at her leg thickness compared to her waist - she puts alot of men to shame.
swaapo 1 month ago
any tips for quads for someone with knee injuries?
jpersaud 1 month ago
@jpersaud when doing any leg pressing, pull ur toes back and think about all pressure being on the HEEL of ur foot. it will force ur body to put less pressure on ur kness. if squatting always have chect out chicn up and NEVER bend forward. weight in the begining doesnt matter. only form.. the strength will come after
musclesize90 1 month ago
@jpersaud focus on your pressing exercises to build the quads. do not go heavy on leg extensions, only stick with light weight high reps to prevent further injuring the knee.
mickymac1313 1 month ago
oh yaya great looking gluteus maximus
SuperBigdog5555 1 month ago
Exellent womman for plow. Djen kuje form kazakstan!
Carebox666 1 month ago 21
wtf are those shoes.. who train with such crappy shoes rofl
3ladeZ 1 month ago
@3ladeZ They help tone your calves and legs, they make they work harder than they usually would.
Briansminster 1 month ago
I think it is safe to say that I would only be working my hand+arm muscles if I went that gym
boscoblack 1 month ago
@boscoblack well buddy you thought wrong..this is just sad
I hate seeing these types of comments up..
Sibiuz4Life 1 month ago
LINDA
paulinha1987ify 1 month ago
aww..
axwadd 1 month ago
WE THE KINGS !!!!! NIIICE :D
kribdyr 1 month ago
WE THE KINGS !!!!! NIIICE :D
kribdyr 1 month ago
her body is more on her right leg, can see her right leg is getting tired before her left leg
ANiD74 2 months ago
Ela é show, mas.... pq ela sempre faz esta boca de filme pornô? rs
contatomartasantos 2 months ago
Stop at 3:42 ^^
kecaj09 2 months ago
wow she has a very big kitchen
6sics6slipknot6sics6 2 months ago 41
fuaaaaaaaark
Cadiztano99 2 months ago
Where's that gym? I want to work out there!!!
MrNYCman530 2 months ago
sexxxy
ThePistolero2011 2 months ago
she's freakishly stunning! strong ass legs! does anyone know what her leg routines like? her favourite excersises for her legs?
paksallion 2 months ago
Lmao is she wearing shape ups. one good use for them=lunges
BExASt1 2 months ago
LOOK AT THEM POWERFUL LEGGGS!! OMG MISS LARIISSSA U SHOULD BE WORSHIPPED HEAD TO TOE
freshomahaboy 2 months ago
She is has EXCELLENT shape and very cut, looks fantastic. I am curious why doesn't she go to failure on some of her sets? No offense, she looks great does tons of volume an all. But like allot of women she uses hardly any weight at all and doesn't seem to got to failure.
bslow21 2 months ago
winny bump in the shoulder!!!!
Taytaysj20 2 months ago
i lift weights heavier x4 than her ,and i still don't have a legs bigger than her !
yoUseF077 2 months ago
muy bueno
maria38519 2 months ago
.....and not a single workout was completed that day
ChitownMuscle 2 months ago
AMAZING AND BEAUTIFUL!!!
craqckloss 3 months ago 2
Hot butt and bod worthy of many a load, work it baby and keep it hard.
HoxeyRoo 3 months ago
what kind of shoes are those???
chenaii1 3 months ago
fiquei de pau duro
vingador6666 3 months ago
fiquei de pau duro quando a vi se exibindo. Muito gostosa ela
vingador6666 3 months ago
trop bonne
kamelisurs 3 months ago
She is actually perfect!! I'm actually getting turned on watching her and i'm a straight female. Maybe I should re-think, hahaha!! Amazing dedication. Gorgeous skin, the whole package. Xx
TheMarieNeal 3 months ago
@TheMarieNeal nice to hear lol ;)
paksallion 2 months ago
beautiful girl :* :)
TheKavior 3 months ago
awesome
blkvonbutch 3 months ago
puta que pariu que mulher feia dev ter musculo ate na boca do xibiu !!!!
10ref 3 months ago
Wow beutiful physique
Fitange 3 months ago
she puts my legs to shame :(
TORRUCOIII 4 months ago
@TORRUCOIII She actually puts close to 98% of Youtube commenters whole bodys to shame!!! lol
thehiphopdepot 3 months ago
@thehiphopdepot tone and deffinition yes. strength... no.
johnnyboy922 2 months ago
WHat kind of shoes?
TheBunkerbunny5 4 months ago
How does any man get anything done working out with this going on in the background?
TheCoalRegionKid 4 months ago
I want a girlfriend with a body like that.
DanteBrane 4 months ago
Yeah every girl should traning like she at gym to hawe soo nice body like she hawe
OMFG soo hot :P
AgresorWKS 4 months ago
amazing condition
PunkyLemming 4 months ago
good very good
MrRimbas 4 months ago
SONIA BLADE OF MORTALKOMBAT!!
elrohir2005 4 months ago 43
FEIA!!!
PARECE UM HOMEM.. ÉCA
RAFABELACRF 4 months ago
@RAFABELACRF Ela ta em fase de pré competição, por isso está com baixo BF, aparentando aparência masculina. Offs season ela é uma gata.
mistyfields 4 months ago
WOOOOW \õ/
pepdunk 4 months ago
It's like I'm watching Ivan Drago's sister work out.
8911063538 5 months ago
beautiful. absolute perfection.
jhayabusa85050 5 months ago
beautiful, powerful physique. you go Larissa!
jhayabusa85050 5 months ago
Aee Galera vejam meu canal tudo sobre Hipertrofia e Musculaçao dietas alimentaçao e muito mais vejam muito obrigado vlwww
HipertrofiaBrasil 5 months ago
sketchers
MrPaanJr 5 months ago
yeah damn what a sexy powerful body!
jhayabusa85050 5 months ago
love it when she pushes her sexy tits up and flexes her abs damn thats sexy!
jhayabusa85050 5 months ago
What gym is she working out at, and how do I become a member?
great456789 5 months ago
fuckin hot! anyways, theres no reason any woman cant do this... its all light weight, high rep, with a solid diet and cardio... for male bbing you need to go so extream on the heavy weight to get bigger.. fuck i wish my lazy gf would get her ass to the gym, she could look something close to this in a couple years EASY!
Seannyskillz 5 months ago
Kudos to her. Doing a training session with the camera lights on you can be distracting to many, but she kept her composure.
DAFBB123 5 months ago
Nice body
Gotmack24 5 months ago
Amazinggggggggggggggggggggggggggggggggggggggg
nicelalija 5 months ago
those shoes are naughty hahaha
kayleplaya 5 months ago
This woman only does lunges...
SOULFIGHT 5 months ago
Mulher horrorosa,falta toda a feminilidade,sem contar que ela se exibe como uma atriz pornô !
Dorinhazaza 6 months ago
strong quads and glutes. wouldwife/10
TiN0350 6 months ago 25
you could bounce a quarter off that ass and it would hit the ceiling
gawd damn !
SuperBlobsterMan 6 months ago
mulher bonita
She's amazing. I'm so envious. Larissa could probably bench press Adriana, Gisele *and* Alessandra. ;-)
royaltiri 6 months ago 2
THE perfect body!!!
topgun1976 6 months ago 3
Nice biceps flex at 5:18!
lfields90 6 months ago
shape ups are working.....overtime
sjbbraves78 6 months ago
I better don't see you in my Gym hot girl cause I'll rape you
AssholeBreaker 6 months ago
u make me krrrazy
1ar5on 6 months ago
Those are shape up shoes!
Jackednerd 6 months ago
Ronda mint a bűn!Bottal nem piszkálnám meg!Ez nem nőies!
jellybox79 6 months ago
Who works out in platform sneakers? Srsly.
teesha0 6 months ago
God damn shes hot!
Cuplex1 6 months ago
those shoes r kinda funny
mmarcela44 7 months ago
wifee material
6268339671 7 months ago
she's beautiful... aaaaa
k0milonewolf 7 months ago
she's fuckin beautiful... aaaaa
k0milonewolf 7 months ago
wtf are those shoes...
shummyshum 7 months ago 105
@shummyshum these shoes make you loose ground feedback about your stability. i would rather use high heels instead of these.
bookskamaki 6 months ago
if you can see woman`s muscles , then she is already too masculine for me.
bookskamaki 6 months ago
@shummyshum shape-up shyt
SpeedMjam 6 months ago
@shummyshum
cushioning shoes which minimizes the impact, and prevents the crushing force of a VERY heavy leg workout from pressing on and deforming the shape of your feet
Jeruwalter 5 months ago
@shummyshum Sketcher shape-ups...duh! i get mine tomorrow!
Inspir3d916 5 months ago
@shummyshum steckers shape ups i think
Samson163 4 months ago
@shummyshum im not sure, but i think they make you activate your glutes more when u walk or run.
Msyodamaster 4 months ago
@shummyshum spicegirls!
UglyMaleee 3 months ago
@shummyshum makes her taller or there may be some weight in them :s
Judo2333 3 months ago
@shummyshum Those shoes are made for balance training. But they look fucking hilarious :D
LVshrapnelLV 2 months ago
Whatever the last bloke said ..... I agree 100%
FIT AS F!?@
MrWonkychops 7 months ago
шикарное упражнение всем советую!!! только шаг шире! для попы.
belynochka 7 months ago
I liked the part at 5:22 tbh
MasterOfPES 7 months ago
Love to workout (Right behind her)
7/14/2011
buddyphelps56 7 months ago
larissa is very very gooodddddd,,,,,guuuuuauaauaaa
1103carlos 7 months ago
wtf is those shoes?
alvesin0601 7 months ago
LOL, she is dying to get naked in the gym. NICE!!! Hot girl.
One little observation: I think her calves are a little small the thigh proportion.
Overall, very hot.
Superegio42 7 months ago
@Superegio42 nice?¿?¿ hotgirl????sorryyyyyyyyyyy
1103carlos 7 months ago
wtf shoes !?
caseman86 7 months ago
I love muscular, but not-too-big legs like that on a woman!
kerolo 8 months ago
she has everything i ask for!!
bibiel13 8 months ago
She need to work from the hips out. just loading up her quads and hams making her all toe drivin. =sub par ass.
Yukapa13 8 months ago
@Yukapa13 What? Watch again, look closer...
yourepissinmeoff 7 months ago
somebody return the shoes back to the spice girls
KBoiV 8 months ago
nice ass and tits miss
GTS4SUM 8 months ago
what the duck whit the fitness step
Vihtantonyo 8 months ago
m 2
puridade1 8 months ago
Luckiest camera man in the world, end of!
i0want0a0staff 8 months ago
Walking Lunges, Walking Lunges, and More Walking Lunges-I'm sore just watching!
I wonder if she's 'on' anything, because I've worked out for years doing those same exercises and I don't look big AND cut like that. Take a close look at her jawline, that usually can indicate use.
zpowerful 8 months ago
@zpowerful She probably didn't get her legs big like that from lunges, She probably has an incredible diet, one of those, up at 6, 4 egg whites 10 meals a day type things along with a consistent bodybuilding routine(low rep/high weight), Not saying she isn't on anything though, but with probably what...2% body fat, her jawline is gonna look way too defined
Sweepersdaughter 8 months ago
@Sweepersdaughter I think you're right. But it's also pretty common knowledge that women in fitness/figure/even- bikini "use."" And judgig by both her jawline and over conditioning, I'd guess that she's not natural. Not judging however. Nothing wrong with using what's available to get where you need to be. Especially considering the fact that so many others are doing the same thing.
CHEETAH69 8 months ago
@CHEETAH69 Yeah lol Can't compete with others if your bodys not on the same level if others are using, lol
Sweepersdaughter 8 months ago