when you do a skull crush the bar is suppose to touch your eye brows to work mostly your triceps.....this is worlding yur delts and back and a little bit of tri's
soccerkid360 1 month ago
those are not skull crushes. those are french presses!
very impressive french presses.
nickallah 6 months ago
nice work , keep yo elbows in abit more
pofty 1 year ago
when you do a skull crush the bar is suppose to touch your eye brows to work mostly your triceps.....this is worlding yur delts and back and a little bit of tri's
soccerkid360 1 month ago
those are not skull crushes. those are french presses!
very impressive french presses.
nickallah 6 months ago
nice work , keep yo elbows in abit more
pofty 1 year ago