240lbs straightbar curl.3GP

[pochezny]

thats a leg workout init lol

[hanz2lk]

Drop 2 plates and you won't look like a fool.

[Spaanky1]

quality reps man:D

[thoughtinprocess]

LET HIM WORK!!

[hutchbeartrap22]

no do them slower fool.

[pedrokz]

Lol these are grest

[powerhitter25]

you gotta be strong to manhandle that weight like that, but my tendons are screaming just watching. lol

[ELkamikaze29]

if you want to blow your biceps train like him

[jorns17]

that for this now i will smile all day :)

[bobzero30]

I heard big cliff stopped lifting recently after he got a hernia peacher curling 275...

[patix1995]

Shapeless piece of bragging wronglifter cunt

[omarget22]

@patix1995 u know that he is jokinjg when he's making those vids right?

[patix1995]

@omarget22 Still a shapeless cunt

[AndLetTheDevilCry]

bad form or not, he's throwing that up pretty easily. impressive

[bullseye227611]

this dude is too funny!!! he has "the more you hate the stronger i get!!!" damn....hopefully you get strong to the point that you can actually move weight you can handle....gahbidge.

[ketilc]

You're going to snap all your shit up! Snap city next for your fat ass!

[sharmanyuV3]

horrible form for every workout, ur using ur shoulder muscles here to much

[imjoe85]

don't worry people, he has bad form in all his vids.

[darnit78]

LET HIM WORK!

[butagaris]

This fat negro have never done a correct form

[Sturgo6666]

wtf did i just watch lol im suprise the gym allows ppl to do such bad form.

[LAXbruh31]

Nice hang cleans bro

[Teleknesis]

104 people refuse to let him work

[ltdshred1]

Is he doing a clean or a curl?

[gaspar178]

fat fuk

[MemoPittBull]

THATS THE COOLADE AND CORN BREAD :)

[DomiRemz]

this is for biceps?

[strod64]

This guy is obviously on the juice. A whole lot of orange juice.

[MrBmarque1]

you need to chill on the SWING and DUCK movement dude. your back i s going to snap.......

[DahlstromHD]

At the first rep I thought he was gonna swing it up to do some kind of shoulder press. But wtf, he's curling...

[P90Xdevon]

HAHAHAHAHAHAHAAHAHAHAAHAHAHAHA­AHHAHAHAHAHAAHAHAHAHAAHAAH WTF Snap fucking city once again

[jimmybobdavis]

Hahaha didnt laught that hard for a longtime!! Thank you n keep up thoses vid

[batmansbodyguard]

again. haters.. yeah hes doing horrible form but... he still hella strong. ... hella.. strong. but he needs to learn how to lift without fucking up his fucking spine ...

[IrishMarc1]

super strict from brah.

[RESTxINxPIECEZ]

thats definately not 200+ pounds. but your biceps definately are disgusting

[TanFiBTL]

idk what to say to this......... possibly the worse form ever in bodybuilding.

[TheDjalke]

hhahhahahahahaahahaahhhaahahah­ahaaaa

[spence2367]

Good shit

[doEverythinggood]

how do his quads take 240 pounds slamming on them wtf this is horrid

[slimbw93]

big cliff is softer than pussy!

[iheartBrittanyannb]

Does this guy not notice that EVERYONE is laughing @ him?!! Im 5'6 165 and I can curl 145 proper....wtf is this fat fuck doin?

[cherryboylax013]

@iheartBrittanyannb no you cant...

[eowdaoc]

pretty decent hang cleans :)

[ThatDankGuy]

Who cares about the cheat factor, nice lift to me!

[eektherigo]

is this the first time this dude went to the gym? because hes entire form is wrong and super dangerous. Id like to see em try and lift that much weight without rocking his body back and forth to move the barbell up and down.

[dolphusbanks]

now we talking. i like cheat curls.

[BIGPN35]

Beast!!!!!!!!!!!!

[dortex]

Thats fucking dangerous!

[MrOlliguitar]

HAHAHAHA looks more like terry crew's euro training

[luisespinax]

@MrOlliguitar More like his dick training. That bitch can bench press like 705 for reps

[domh10]

@MrOlliguitar

HAHA i found your comment funnier than the video

[MaltLoafKidd]

swinging from the trees like a fat tarzan

[zkyggen]

Thats what happens when you let a nigga work baby

[EastCoastAbbott]

Homie.... YOU G'ON SNAP YO SHIT UP!

[peruanitogrande]

now this is straight up sick not like those pussy reps u use to do

[SR4LosersIsMYBITCH]

swing it

[koleee07]

baxti lainara:) ni6to ni pravi 

[eschidonaruto]

that dude have a retard problem !

[GusMartin2]

@eschidonaruto a retard problem? lol...

[eldurodelestomago]

FIRST this a JOKE for those idiots who havent figured that shit out yet, SECOND you still gotta be a BEAST to throw 240lb around like that.

[LlLnig]

thats good money right there

[sz42781]

letim work!

[xflameburn2]

Mirin undergrip power cleans brah

[lagundafire]

cliff... you've lost weight.. im impressed, now get of yo as and FUCKIN WORK!

[mikeggg1979]

clifffffff again with the form lol.... it looked like you were doing the matrix not curling the weight... im not hateing on you at all bro, you are strong as fuck, your form is just awful, cut the weight and do it slower and sqeeze

[ChaggyD]

The guys form is horrendous but you can't say nothing to him because its obviously worked for him. Just look at the size and power his got even even if he is cheating or whatever.

[bppump4life]

@ChaggyD hate to say it but genetics, and he's black...

[DjLynx77]

This is what i call CHEATING..

[DanielCruz02]

It's a fucking joke retards.

[CLinc0ln]

Even though not many people could do that, even with bad form, it still pisses me off that people use bad form when they want to do a high weight as opposed to when they can do a high weight.

[epicherooftime]

i feel my muscles deteriorating watching this

[singinfro]

Crossfit, obviously. Bad form, prioritizing speed over quality.

[lordofleaves]

The perfect proof that steroids work... even if u don't do any sort of actual "weighttraining" at all, since i refuse to call that shit he's doing weighttraining

[BurberrySport]

@lordofleaves Since I refuse to accept what you are saying, I must say that he is probs just fucking around with us. Even if you do take steroids, you got to work hard as fuck. If you don't work hard, the steroids just won't work as they should. It's not like you do steroids and over the night you are fucking a big ass monkey.

[lordofleaves]

@BurberrySport Fucking a big ass monkey? Do I not get some english saying or was that one epic fail on your part? No offense man, and by the way, you are probably right, but who cares anyway. I have no personal problem with people taking roids also

[BurberrySport]

@lordofleaves Hahahahaha, Didn't notice that at all.. LOL. Thanks for pointing that out, started laughing as hell when I saw it :D

[ItchyGoomie]

You need to lift with your back and not your legs in a twisting motion.

[jhammers20]

@ItchyGoomie Lol

[rogerfitnesslopez]

keep your back straight use just your arms not your whole body

[icegoguma]

ROFL "the more ya hate the stronger i geT"

[kash2fit4u]

lol

[citi24]

cardio needed faty boy, nasty arms

[TehVzHx]

you mean the more we hate the worse your back is gunna look in 30 years time, enjoy the weelchair nigga.

[gagesamson]

@TehVzHx in thirty years he'll prob be 70 something.. lol

[TehVzHx]

@gagesamson yeah we will look like stephen hawkins then lol

[patt507]

@TehVzHx you sir are an idiot, no way he;s gonna live another 30 years!

[coolzone48]

bouncing big belly 0:05

[coolzone48]

bouncing big belly

[coolzone48]

bouncing up and down big belly

[Dblock9986]

dat was almost like a reverse clean and jerk none of that shit count, no form at all

[BLaCkEdOuTRoUsHF150]

@Dblock9986 thank u captain obvious

[debunker1905]

EURO! TRAINING! EURO! TRAINING! EURO! TRAINING!

[larbizz1]

"the more ya hate the more food i take"

[greentacos36]

Man, that's tough! Nice job!

[Ftito123]

Yo this nigga needs to learn good form

Fatass nigga

[devoidsigma]

why does everybody hate on his vids so much

[laulkid]

Is he dancing wtf is this

[Hezutate]

black people these days......

[ChrisMan280]

this will become a new dance craze

[connacoustic]

no the more we hate the more hurt you get

[tmocarski773]

when scooby said dont be a curl monkey i see what he means......

[hlfkid93]

@tmocarski773 props for the scooby reference



[Baller527]

LMAO this dude is hilarious. He should change the title to "How to have sex with a barbell"

[frodosauce]

HAHAHA!!! the more ya hate the stronger I get, thats pretty funny :P

[NARutoOliv3rr]

que mal ace los ejercicios este vato, que pkm, ta pal perro estos videos.



[torres21494]

my hips hurt after that video

[JCamacho123]

id like to see anyone grab 240 and try to do a half rep.

mometum or not thats still preety strong. he probably reps 185.

[HeadShotOwnage]

Let him work.

[darkflame1254]

Strong swing

[christianaso90]

Man even this is shity form or something, i bet there's no people tha can do what he did...

[OlracNamlah]

come on people its a april fools joke i mean looke at the date!!! oooohh WTF??

[listenboy21]

@OlracNamlah dude the date on it is for september not april

[14156]

no form you can't build muscle like that,if i woud weight as much as he does i would be able to lift that much weight using the same garbage form, but for what

[emiliskool]

momentum at its purest form.

[VillagePeople1986]

Man this guy is a BEAST, PERFECT FORM TOO! IMMENSE!

[we5leyz]

Even if this is a joke with horrible form. You still need to be a fucking beast to throw 240 around like that lol

[Putiang2636]

@we5leyz this one isn a joke hahaha

[we5leyz]

@Putiang2636 lol whatever works for you man, it's obviously working

[puddlecakes]

@we5leyz Not hard to throw 240 pounds around like that when you're 300 pounds.

[we5leyz]

@puddlecakes I'm 185 and only curl 100 for reps.  That's like me throwing around 165 like that

[thomas11661]

thats the salsa curl

[ultramegaclay]

you're really strong man. but that shit is going to slap in the face one day when your joints give out. haha

[treetoptop]

I enjoyed this vid. You ever take part in any armwrestling Cliff?

[joeyandrewjones]

Ok form ain't great, but that still some strength even if they are cheat reps,keep it big cliff it's all good

[BobSappSux]

haha look att the month and date!.....wait what?

[masteromox]

@BobSappSux yeah thanks god i knew this guy was serious about these horrible lifts some guy was like his defender oo it's april fools joke get the fuck out of here this guy think he's strong as shit with his 1/25 of a rep honeslty though out of all the videos this one his best lift though lol

\

[PsychoBurgundy9]

WTF is this guy doing? Is he trying to dance with the weight in his hand or something?

[ConTodoo]

the bad form is compensated by the heavy weight ;) haha

[PrivateJason]

i dont know how it's possible but i think he actually did get stronger

[biancodubini1]

doesn't have a clue how to do the excercise

[Naked4Jesus]

More like the more everyone hates the harder you hump the bar up. I hear the keto diet works wonders even while you're on antidepressants.

[redscarf11]

u should see him curling dumbells..

[StinkySchlong]

form is peak brv

[TheTroutdaddy19]

do you know how to do any workouts write

[sakatinel]

you are crazy man! ho are you did td that!?

[wondeboy12]

Many people are complaning I'm commending him he isnt doing them in the squat rack!

[suspect689]

i didnt know curls was a back exercise

[Ubustedpatner]

All his other videos where posted April 1st He forgot to do the same with this one! LMAO!!!

[quietatse]

And there u have it children.....how to not use weights.

[ZackRosey21]

THIS IS PATHETICCCCCCCCCCCCCCCCCCCCCCC­CCCCCCC that is the WORST form i've literally ever seen!!  I'm 6'1 and 195... not nearly as big as him... but his form is literally PATHETICCCCCCCCCCCCCCCCCCCCCCC­CCCCCC ... that's not doing shit for him

[NZPhantom]

@ZackRosey21 this comment is PATHETICCCCCCCCCCCCCCCCCCCCCCC­­CCCCCCC, all u do is negatively comment on people pushin weight u couldnt even get near, where does it say its perfect form, wat do u think hes training for bodyshaping ??, ur a freaking moron hater go find someone else to hate on its PATHETICCCCCCCCCCCCCCCCCCCCCCC­­CCCCCCC

opinions ones thing hatings another, crawl into a corner and die

[MRjoshMAN]

he sucks at everything he does. but he's still bigger than you

[nevermoregg]

@MRjoshMAN U mean fatter.

[gutterdweller]

You realize he is still canni-trolling us right? Though we at least now know that Big cliff Reverse grip hip thrust cleans 240

[thepingpong5677]

NICE!

[bwkrause]

i think i just witnessed rape....

that poor barbell...

[shyvars1]

ahahahahahah

[quietatse]

Why does he look proud at the end of it? Any clown can do what he just did that's til they pull something.

[andcbwk]

@quietatse With that weight most people won't menage even 1 rep. I have had some nice reps with 220+ but that fucked up my tendons for a whole year lol

[ZRoseyKar21]

this video is bullshit... the form is HORRIBLE... wtf is he doing

[sensall100]

jesus this guy is strong, i dont think you haters appreciate he's curling 110kg there, thats fucking mental. and it is a joke, it was posted on april 1st

[boatsnhoes75]

worst thing i have ever seen

[rivera1980620]

stop it ........

[boatsnhoes75]

please stop it

[leopip12]

thats called a hang clean

[TUBESTEAKNIG]

form wasnt even that bad for a cheat curl. you see ppl using way more back than this all the time. strong as fuk haters gonna hate

[cernij2]

did he died ?

[trespasser4000]

awesome lift bro.=D

[loosekarrott]

good thing you have decent genetics, because you don't know shit about fitness.

[PinkhogxD]

im pretty sure that was completely a series of hanging cleans.

[PhilDesigns]

im not gonna hate.. dudes a beast.

[alfredtink]

nice

[tlast2O12dude]

actually, i think that doing it that wasy is fr more impressive than doing it slow, because here you are showing more power and speed. People think that a slow contraction is usefull, but in ANY sport, you want to be fast and powerful like this guy. Lifting slow is not good for any practical mean.

[PowerlifterTy16]

@tlast2O12dude ur exactly right dude.. but people are retarded and think everyone is a bodybuilder or is trying to get cut.. they dont understand powerlifters like us and the guy in the video

[ElvisFerbeyre]

If you see this guy with an hernia don't ask why