yeah stop eating junk food ...so long suckers ill be enjoying a juicy tripple whopper so the doc has more to advice about..roflmao xD / sarcasm intended
i swear i knew a guy so addicted to fast food especially hungry bunny back in the days and he used to eat a lot from there. he suffered from some sort of health problem and he had to go to the hospital. he stayed for a while there and refused to eat any of the food they gave him. they had to make him eat so their only option was to blend the food from hungry bunny and put it in his drip! he was that addicted to it!
Don Gorske just ate his 25,000th big mac. He has been eating them for 39 years, every day. He is healthy, strong and his cholesterol is awsome. Like I said before, it is not the fast food that is the problem, it is the LACK OF EXCERSISE.
There is going to be a new age of obesity pandemics and diseases.. Poor children eating this shit everyday because of the hectic work schedules and careless attitude of parents now adays... Wake up and acknlowdge your leading your children down a road to obesity and death.
Great video, want to send it to my father but it's too long, too slow. People seek out what they already believe. *I* can watch this, he'll not make it past the 2 minute mark. Thanks for the info BTW.
@Madnam well, it did to me. I used to binge eat, and was addicted to food my whole life. I was on the border of morbid obesity. when I understood you are what you eat, and switched from processed food to whole raw food my life changed. I have lost 70 pounds and have energy. I no longer have depression, and have not taken a single drug/ diet pill to help do it. Videos like this and Natalie´s changed my life and I never paid a nutritionist, so yeah a video like this can cure junk food addiction.
@Madnam maybe not you cause your not ready to quite, your looking for an excuse, he dedicated 10 minutes of his life an another 10 minutes to post the damn video, i am wasting 5 minutes to tell you, if you are a junk food addict, stop now, now one will save you, you have to save your self, junk food is brought to you courtesy the same producers of Drugs, cigarette, and alcohol, they are working to take your money best way they can, and they don't give a damn what happens to you..
This sounds like that South Park episode with drugs. "Fast food is bad, mkay. You shouldn't eat fast food. If you eat it, you're bad, because fasst food is bad, mkay."
Fast food is ok if you exercise a lot. Exercising works off the calories in fast food. The high protein content from the burgers and chicken will help build muscle. Also, since you sweat alot during exercise, the extra salt in the fast food will actually be good for you. If you do not exercise the fast food will be bad for you.
@rangerjesse if you are eating fast food, you are not getting the needed nutrients for a healthy body. fast/junk food are just like eating air, they´re mostly made of fat, sugars and sodium. You may be thin, but the amount of bad stuff is too much even with exercise. Also, he might not be the most entertainment person in the world, but he is giving advice to obese people. If you dont like the advice just dont take it. Real food is always better than processed for health. It´s not about calories
@hallowedbeeddie You are not giving any facts to support your claims. A typical hamburger and fries have real nutrients. They have real protiens, real carbohydrates, real lettuce, real tomatoes, etc. They also have fat, sugar, but a highly active person will readily burn these off (and we need fat in our diet anyway). The extra sodium is not harmful to a highly active person either. The real problem is a lack of good excersise. Thank you.
@rangerjesse Im not giving fact because there is a limit to the amount of letters you can use on a youtube comment. Also, as I said, this video is supposed to be advice, if you dont wanna take it just ignore it. fast food is manmade food. you cannot compare processed food with un-processed food. Plus they put bad additives to junk food like MSG. look it up. also HFCS is terrible as well as aspartame. Also anything fried is not good. frying kills the nutrients and enzymes. potatoes are low nutrie
@hallowedbeeddie I really want to know why people believe that fast food is such a problem and not the lack of excersise. You are mentioning MSG and the best studies that I have looked at do not support your claim that it is really a bad additive. Potatoes have many nutirients and the starch is very good for you, but again you need to excersise. Please help me understand. And yes, I have eaten fast food my whole life, every day for years and I am fine.
@rangerjesse its not only fast food really, its the food quality, calling it junk is referring to the caloric value of the food, a typical large fast food burger has about 600 calories 30grm fat, 40+carbs, 26grm protein, add fries and a coke and you'll read 1000+ calories with even more bad sugars and more bad fats, having a high fat high sugar low protein diet is the exact opposite of any recommended diet by any nutrition or doctor i have ever know..
@rangerjesse even though, it has lots of fat with that protein, lots of salt, and the most of the calories you'll get from a double whopper, is of fats.. i am very active, i workout 5 days a week, with very intense workouts ,weights and cardio 3 days, and MMA pit training 2 days, yet i never eat junk, the last time i cheated in my diet i had a big mac and went to the gym, i felt really bad, i wanted to throw up, if fast food works well with your workouts, then by all means, knock your self out.
@rangerjesse potatoes are one of the lowest nutrient based vegetables anyways. You have free will. You can eat what you like. exercise is great. and it helps a lot. but still processed food is not good. you can still suffer from diseases even if you are slim. those foods may not make you fat, but they may help cause cancer and other things in the future. for example kfc loads their food with MSG to make it taste great. The body doesnt process these chemicals well. better eat natural/home cooked
@rangerjesse and I´m sorry to continue, but once again fried food is definitely not good. a hamburger is not so bad, but fried food really is terrible. look up info on fried food.The little amount of nutrient people may get from it is not worth the effort. And refined sugars have NO nutrients and are not needed. Also, to end, this is NOT about weight, or about calories, it is about health. Also the amount of protein in a mcdonalds burger is very low compared to real lean meat. look it up. Thanks
DO YOU FEEL LIKE REBELLING??? DO YOU THINK ABORTION IS "COOL"??? DO YOU WANT PEOPLE LUSTING AFTER "STRANGE FLESH" ??? THEN THE MIND CONTROL DRUGS FROM FAST FOOD ARE CONTROLLING YOU !!!! IF YOU DENY THIS YOU ARE ALREADY CONTROLLED!!!!!! COM'ON PEOPLE!!!!!!!!!!!!!!!!!!!!!!!!!!!
Doctor the fast food is more cheap than the heathy food so it makes more difficult to battle against whats is bad, what is good in life is dificult to get what is bad its more easy, and talkin about diseases like cancer its not going to change anything the people than cure themselfs from cancer are "some" with more conditions than other thats why its dosen´t suprise me.
And Doctor do you see anywhere places that make healthy food for cheap? I don´t its more easy to work to get a cheeseburger
Many good and interesting points, but even though I agree with almost all of them the video is very boring. He could have shown his point of view in just the first 3 minutes. The rest 7 minutes are just repeat and repeat and paraphrasing and repeat again of the previous points.
SUBWAY IS PUTTING MIND CONTROL DRUGS INTO THEIR MEAT!!!! MCDEE'S HAS ALREADY DONE IT!! HAVE YOU EVER FELT PASSIVE AND ZONED OUT AFTER ONE OF THEIR MEALS?????? WE ARE BEING PROGRAMMED PEOPLE!!!!!! THEY ARE COMMING FOR US!!!!
You r right! So I can come to ur office.. from Europe? :P Gove some adices.. come on!! U r not a prist to give us a speach, you r a doctor, you should teach us.. :)
Thanks for the great video, Doctor. This is the encouragement and sense that I needed which is not given anywhere on television. Thank you- 2011 will be a new changing year. who else is with me? who else is going to fight the excitoxcins?
so youre telling me you first had to watch a youtube vid to realize that fast food is not good for you ? lolz youre sense of smell must be dead then xD
This is an amazing and a real doctor. I wish there were more doctors like this man! Most doctors these days don't give advices like this, they just try to make profit from sick patients. This man makes me believe in medicine again.
Amen to what he says. We don't need to complicate things people. He just puts it down on the table as is and he DOES highlight what the real problem is and the simple solution to it. I already live by what he says. I didn't need to be TOLD what the basic needs of a human being is when it comes to food. Come on people, it's so simple. Think about what people ate in the beginning of time when there was no technology, nothing. Take a biology class if needed to understand why we need NATURAL food.
Why does anyone think they are educating people by saying junk food is bad? Is there anyone who doesn't know this? People have the freedom to make choices in their life, even if they are bad choices, it's nobodies business but theirs.
He isn't saying 2 cut junk food or fast food out entirely, just like w/caffeine, limit consumption to once in a blue, & not everyday..We, as a society hve gotten lazy. I come from a time where there were no microwaves, people ate dinner together and ate much healthier..sometimes I wish we could go back to those days, back where kids used to eat a wholesome breakfast of oatmeal or cream of wheat! My mom gave me cold cereal on occasion(Raisin Bran)but sd I needed healthy food 2 stick to my ribs!
junk food is bad for you if eaten everyday like he says. but eating any food all the time in massive quantities will harm you. He's got a fair point but its a scare tactic he's using.
I feel like you're lecturing the viewer somewhat, and I LOVE it. People need to hear the truth. Everybody is a winner, compensate 1 part bad with 1 part good. NO! I'm trying to get away from junk food right now. I don't consider myself fat (13-15% bf?) but why would I wait with making healthy choices until I am in fact fat. Love the vids, THANK YOU for the advice.
A lot of excuses that parents make is that they don't have time to cook, or don't have time to make a meal...so they feed themselves junk food, and the scary part is they're feeding their own children junk food.
My family did the same thing to me when I was a kid...they didn't cook a lot of healthy meals, and I suffered depression, fatigue, and anxiety. Now I'm eating healthier than my family...sad thing is my family won't listen to me when it comes to eating healthy food.
This guy speaks really does speak the truth. Come on people, please, wait 2 hours for some good Lasanga or some Turkey, instead of eating crap that will only satisfy you for a short while. Some foods are actually good for you and will have you settled for around 4 or 5 hours. Now, a little candy is fine once in a while, but don't eat it on a regular basis. You will regret it eventually. You can play some videogames for a while, and make sure you work the fat off afterwards. Seriously, get real.
Hello there, I'm writing at 4:00 in the morning because I'm a health nut who lost her way, ate too much junk in one day and actually threw up a bit a while ago as a result. I NEVER throw up, and I just need some friendly words of encouragement to get my arse back in gear and eat like a responsible adult again. I know I will today because I have a motive, I just make sure I don't forget this day. I've printed two 'No junk food' signs and stuck them to my fridge and freezer.
...a momentary satisfaction,oh that delicious Pep...must be careful not to name names,that fat filled burger,that greasy bag of potato chips,sugar filled chocolate bars, not to mention that non essential daily beer, or smoke.Come on people,we are worth it?Is this junk?Heavens no.Don't give in to the mass scam of JUNK food,take care of yourself, your health and value your Christly holy temple,god bless.
Junk food, fast food,what exactly are we putting into our holy temples,our bodies?What do these types of foods mainly consist of?Fat, sugar, sodium which supply a momentary satisfaction cost major dollars especially over time,and give us what?Basically nothing?Which is why they're called junk foods?Shouldn't we be eating fresh meat,fresh fruit,fresh vegetables,wheat & milk products which are good for us?And what harm is the "junk doing to our health.We pay a lot, we destroy our health for....
well said my man. stop eating the junk food. however the real reason people don't take care of themselves is because of social media. what if commercials were as brutally honest as you were in this video? people would think differently. however, if people want to see change then they have to start seeing things the way they are meant to be seen. not like behind a TV screen, feeding lies, telling tales, to keep customers deceived and keep them buying. that's all they care about.
this opened up my eyes so much. "You are what you eat" - So true. If you want to be healthy you have to eat healthy foods. That is your fuel for a good efficient body. Junk food is full of crap so you're putting that crap in your body. I used to think I could get away with having junk food often as long as I just dont upsize it or have lots of it at once, but truth is junk food is ALWAYS bad. The only reason you should be having it once in a while is for a treat only, not because its ok
Junk food changes your biochemistry and is killing you. Sorry doc, if you want to gain some respect maybe you shouldn't exagerate and talk more rationally.
Great this is all good. So then make it so that nutritional food is within reach of everyone. Fast food is cheap. Nutritional food is out of reach for most people in this economy. We all want to eat good food, but alot of people can't afford it. Compare a meal at a fast food restaurant to what it would cost to make a good nutritious meal from the supermarket. Not many can afford it. And if you think REAL food is any better, just look at the nutritional facts of some products in the market
@willyboi708 The packaged food that you refer to above isnt real food either. It is not difficult, time consuming or expensive to buy simple, whole foods and make them yourself. The difference in your personal health and well being *is wealth* poor health is very, very expensive.
Dont blame doctors unable to say what is wrong with your body!Take responsabilities of your own body!wow all these problems from junk food ! the best vedeo Ever!
i just watched this vid, makes perfect sence. a havnt eaten any junkfood in 2 years, and i think that was the last time i had any of those symtoms. i havnt given up on beer yet, no problems there
@zorg87 id much rather drink beer that eat bread. im a sports fanatic and many people ask me why i drink beer(or so much of it), an my reply will allways be why not. i do more than enough exersize to burn the carbs and am in good physical condition. so no to bad food, YES TO BEER!!!
you should be happy, if people wont eat junk food, you would get fired straight... because you would have no customers... now gimme large big mac meal n sum onion rings...
Me and my dad have eaten nothing but vegetibles, rice and meat bits of coffee and ONLY water for our entire life, I refuse to eat anything else then that stuff.
Something's still gonna kill everyone!! Oh let me guess, too much salt, sugar, flouride in my toothpaste and dn't swallow it too lol. How could I forget sleep? I guess some never wake up from their sleep. What about life's uncertainty??
Dr. Bellonzi, all that is ballonies. Come around, I'll buy u some junk food, u'll feel happier when u have some. Let's cut the crap, we are all not gonna grow old and die warm in our beds.lool.
I'm watching this great video and on the right side of the screen above the "suggestions" theres a reclamation of fast food with big mac like burger and fries LOL ! tragic irony ..they are bombing us with this junk food reclams 24 / 7
I agree 100%.... Haven't eaten in a fast food place in over a year...Haven't had a soft drink, regular or diet, in about 1 1/2 years..... this guy is honest!!!!!!!!
Thank you, for the honest, to the point, FACTS you have just posted!
I personally have lost 109 lbs and my Crones Disease is in remission, do to JUST changing my foods to natural and organic with regular exercise! I’m 22 years old, I have my whole life ahead of me and this is the only body I will ever have!
Food controls your well being in every aspect, if more people realized this or believed it more, our country would be very different, in all the right ways!
lmfaooo SUBWAY IS DEFINITELY HEALTHY HONESTLY. FAST FOOD JOINTS LIKE BURGER KING, WENDYS, MCDONALDS.... THOSE ARE NOT HEALTHY BECAUSE THAY FRY ALL OF THEIR FOOD IN HOT GREASE. AT SUBWAY EVERYTHING IS FRESH AND FULL OF NUTRITION.I EAT SUBWAY MANY TIMES A WEEK AND IM PERFECTLY HEALTHY AND YOU COULD BE THE SAME
@robtheman0 to be fair that hasnt been proven or disproven, so both possibilities are possible. When its proven that its 100% healthy to eat at subway, we shouldnt rely on others to provide healthy meals, we should make our own.
I don't eat fast food at all and I know that it is absolutely right what the doctor here is talking about, but why doesn't he just give tips on WHAT to eat instead of repeating 100 times what NOT to eat. This makes him look unprofessional and full of shit, though he is talking about the truth.
@TheDJSTALKER You want one because you're already addicted to it. It's like a drug. Fight it off... my friend. Life's too short to be living in a body made of junk.
yeah ive been there took way to much ectasy 1 night then i got crazy heart palpitations now i eat all organic food and pascalite clay but fuk it i feel great now dont be like me eat healthy or eat mostly healthy and have a lil fun here n there food or drugs .... thats just what i think
well i guess its not even the meat which is harming people... its the processed meat served at Mc Donalds , KFC etc ..... buying raw chicken breast n baking it still is a gud source of protein..... IMO .... d guy in d video knws better though
My health is priority #1. Good foods, cardio, weights etc. I love the body I live in. I almost puked when I had a sip of 7-UP last week. It was repulsive. I drink water, & teas and I'm vegan.
My friends look at me odd when the stuff fried foods for breakfast in the mouths as I eat blueberries, grapefruits etc.
To them, I'm out of line and abnormal. The thought of junk food makes me sick. Health for life! :)
@MrWtfseriously Are smoothies considered healthy? cause i go to the store and get some strwberries and bannanas and milk then put it in my blender. its mighty good but idk if its unhealthy cause of the milk
@SamAndTrent2 try and get raw organic fruits and milk that hasnt been homogenized / pasteurized, dont stack up on too much fruit because you might be consuming too much sugar from that as well
@MrWtfseriously That is fantastic. You must feel so proud. Don't worry, I eat the same way as you do and I work at a greasy spoon breakfast resaurant. My co-workers and family at first thought it was a bit odd that I bring my own lunch EVERY day. I am reaping the benefits by looking great and feeling even better. I never have an energy dip....ever.
@MrWtfseriously i ate 2 chicken currys with a burger king at lunch. Double bacon cheese burber meal. A pot of ben and jerrys cookie dough ice cream. A chicken burger all in one day :)
Word, doc! Get that shit off your mouth people. If you eat junk, you'll become junk, simple physics.
Quex01 1 month ago
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yeah stop eating junk food ...so long suckers ill be enjoying a juicy tripple whopper so the doc has more to advice about..roflmao xD / sarcasm intended
hentaiandy 1 month ago
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hentaiandy 1 month ago
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hentaiandy 1 month ago
good advice but you need to learn to speak with more passion. I almost fell asleep.
MstrOpaI 2 months ago
@MstrOpaI maybe your senses have become dull from all that crap you've been eating, lol
MultiMudaki 1 month ago
@MultiMudaki My eating habits are stellar. This guy speaks like an android with no emotion.
MstrOpaI 1 month ago
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McDevils
Murder King
Kentucky Lied Chicken
Pizza Slut
Taco Hell
Drunken Donuts
Dairy Queer
Just to name a few, but people get back to nature and it's all good. Leave the bullshit alone:) Great Video
chadlaprince 3 months ago 9
Hi. Thank you for this video.
WhiteTeaRoses315 3 months ago
i swear i knew a guy so addicted to fast food especially hungry bunny back in the days and he used to eat a lot from there. he suffered from some sort of health problem and he had to go to the hospital. he stayed for a while there and refused to eat any of the food they gave him. they had to make him eat so their only option was to blend the food from hungry bunny and put it in his drip! he was that addicted to it!
mish3lovic 4 months ago
gaurantee all the people who clicked dislike are fat fucks
1990Sammy1 4 months ago
This is one of the best videos on Junk food I've ever seen, Excellent
1990Sammy1 4 months ago
im here because im eating junkfood.
zolvick22 5 months ago
@zolvick22
lolz xD
hentaiandy 1 month ago
Excellent video. Clear and easy to understand !
faiyaz786khan 6 months ago
This is so true!
KoolAudio 6 months ago
This doctor is awesome! He doesn't give a shit about losing business!
sillygoose544 6 months ago
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sillygoose544 6 months ago
Nothing better than fresh produce. Fast food can be a delicious salad, with a great quality aged steak too!
CustomJ 7 months ago
It is a real wonderful explanation about the danger of junk and fast foods..
ice910616 7 months ago
What can we really do? All the food is destroying us! Even the good food is not so good. What can you turn to growing your own food?
Adammk1974 7 months ago
starting from right now, no more junk food.. thanks to you! ;D thanks doc. X
CrazyChloe8 7 months ago
An enlightened response-able individual. Great presentation Doc. Thank you
PROFITLOGIC 7 months ago
Don Gorske just ate his 25,000th big mac. He has been eating them for 39 years, every day. He is healthy, strong and his cholesterol is awsome. Like I said before, it is not the fast food that is the problem, it is the LACK OF EXCERSISE.
rangerjesse 8 months ago
@rangerjesse he onlie eats big Macs tho lol its his main intake but he's not intaking the other shit theh hav ^^
LeonSkottKennedey 8 months ago
There is going to be a new age of obesity pandemics and diseases.. Poor children eating this shit everyday because of the hectic work schedules and careless attitude of parents now adays... Wake up and acknlowdge your leading your children down a road to obesity and death.
Kocis19 8 months ago
@Kocis19 danks tu Feminism :D und government :D
LeonSkottKennedey 8 months ago
Great video, want to send it to my father but it's too long, too slow. People seek out what they already believe. *I* can watch this, he'll not make it past the 2 minute mark. Thanks for the info BTW.
junkmale53 8 months ago
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It takes discipline & many don't have any.
savana906 9 months ago
It takes discipline & many don't have any.
savana906 9 months ago
A ten minute lecture will not cure an addiction to junk food.
Madnam 9 months ago
@Madnam well, it did to me. I used to binge eat, and was addicted to food my whole life. I was on the border of morbid obesity. when I understood you are what you eat, and switched from processed food to whole raw food my life changed. I have lost 70 pounds and have energy. I no longer have depression, and have not taken a single drug/ diet pill to help do it. Videos like this and Natalie´s changed my life and I never paid a nutritionist, so yeah a video like this can cure junk food addiction.
hallowedbeeddie 9 months ago
@Madnam maybe not you cause your not ready to quite, your looking for an excuse, he dedicated 10 minutes of his life an another 10 minutes to post the damn video, i am wasting 5 minutes to tell you, if you are a junk food addict, stop now, now one will save you, you have to save your self, junk food is brought to you courtesy the same producers of Drugs, cigarette, and alcohol, they are working to take your money best way they can, and they don't give a damn what happens to you..
mufeez666 8 months ago
This sounds like that South Park episode with drugs. "Fast food is bad, mkay. You shouldn't eat fast food. If you eat it, you're bad, because fasst food is bad, mkay."
rangerjesse 9 months ago
Fast food is ok if you exercise a lot. Exercising works off the calories in fast food. The high protein content from the burgers and chicken will help build muscle. Also, since you sweat alot during exercise, the extra salt in the fast food will actually be good for you. If you do not exercise the fast food will be bad for you.
rangerjesse 9 months ago
@rangerjesse Wow, you are ill informed. That or just a moron.
OurBackToTheDark 9 months ago
@rangerjesse if you are eating fast food, you are not getting the needed nutrients for a healthy body. fast/junk food are just like eating air, they´re mostly made of fat, sugars and sodium. You may be thin, but the amount of bad stuff is too much even with exercise. Also, he might not be the most entertainment person in the world, but he is giving advice to obese people. If you dont like the advice just dont take it. Real food is always better than processed for health. It´s not about calories
hallowedbeeddie 9 months ago
@hallowedbeeddie You are not giving any facts to support your claims. A typical hamburger and fries have real nutrients. They have real protiens, real carbohydrates, real lettuce, real tomatoes, etc. They also have fat, sugar, but a highly active person will readily burn these off (and we need fat in our diet anyway). The extra sodium is not harmful to a highly active person either. The real problem is a lack of good excersise. Thank you.
rangerjesse 9 months ago
@rangerjesse Im not giving fact because there is a limit to the amount of letters you can use on a youtube comment. Also, as I said, this video is supposed to be advice, if you dont wanna take it just ignore it. fast food is manmade food. you cannot compare processed food with un-processed food. Plus they put bad additives to junk food like MSG. look it up. also HFCS is terrible as well as aspartame. Also anything fried is not good. frying kills the nutrients and enzymes. potatoes are low nutrie
hallowedbeeddie 9 months ago
@hallowedbeeddie I really want to know why people believe that fast food is such a problem and not the lack of excersise. You are mentioning MSG and the best studies that I have looked at do not support your claim that it is really a bad additive. Potatoes have many nutirients and the starch is very good for you, but again you need to excersise. Please help me understand. And yes, I have eaten fast food my whole life, every day for years and I am fine.
rangerjesse 9 months ago
@rangerjesse its not only fast food really, its the food quality, calling it junk is referring to the caloric value of the food, a typical large fast food burger has about 600 calories 30grm fat, 40+carbs, 26grm protein, add fries and a coke and you'll read 1000+ calories with even more bad sugars and more bad fats, having a high fat high sugar low protein diet is the exact opposite of any recommended diet by any nutrition or doctor i have ever know..
mufeez666 8 months ago
@mufeez666 There is lots of protein in fast food. A Double Whopper from Burger Kink has 58 grams of protein.
rangerjesse 8 months ago
@rangerjesse even though, it has lots of fat with that protein, lots of salt, and the most of the calories you'll get from a double whopper, is of fats.. i am very active, i workout 5 days a week, with very intense workouts ,weights and cardio 3 days, and MMA pit training 2 days, yet i never eat junk, the last time i cheated in my diet i had a big mac and went to the gym, i felt really bad, i wanted to throw up, if fast food works well with your workouts, then by all means, knock your self out.
mufeez666 8 months ago
@rangerjesse potatoes are one of the lowest nutrient based vegetables anyways. You have free will. You can eat what you like. exercise is great. and it helps a lot. but still processed food is not good. you can still suffer from diseases even if you are slim. those foods may not make you fat, but they may help cause cancer and other things in the future. for example kfc loads their food with MSG to make it taste great. The body doesnt process these chemicals well. better eat natural/home cooked
hallowedbeeddie 9 months ago
@rangerjesse and I´m sorry to continue, but once again fried food is definitely not good. a hamburger is not so bad, but fried food really is terrible. look up info on fried food.The little amount of nutrient people may get from it is not worth the effort. And refined sugars have NO nutrients and are not needed. Also, to end, this is NOT about weight, or about calories, it is about health. Also the amount of protein in a mcdonalds burger is very low compared to real lean meat. look it up. Thanks
hallowedbeeddie 9 months ago
THANKS for the video! :)
vesnam88 10 months ago
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I AM LIVING PROOF THAT JUNK FOOD AINT THAT BAD
I'm 15 years old, 6ft 3 inches and weigh 8 stone.
McFro95 10 months ago
He speaks the truth.
lenstar87 10 months ago
we live in a Toxic food enviroment. Thats the bottom line. This video is so true,
qsklepowich 10 months ago
i watch this as i eat a brownie.
mrgeebles 10 months ago
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Really enjoyed you video informative. When you have time come visit my channel!
pheromoneaction 10 months ago
DONT LIVE WITH A LABEL!
coldstreets1 10 months ago
DO YOU FEEL LIKE REBELLING??? DO YOU THINK ABORTION IS "COOL"??? DO YOU WANT PEOPLE LUSTING AFTER "STRANGE FLESH" ??? THEN THE MIND CONTROL DRUGS FROM FAST FOOD ARE CONTROLLING YOU !!!! IF YOU DENY THIS YOU ARE ALREADY CONTROLLED!!!!!! COM'ON PEOPLE!!!!!!!!!!!!!!!!!!!!!!!!!!!
ywillburn 11 months ago
The industries need to be held accountable too
TheDano1947 11 months ago
Doctor the fast food is more cheap than the heathy food so it makes more difficult to battle against whats is bad, what is good in life is dificult to get what is bad its more easy, and talkin about diseases like cancer its not going to change anything the people than cure themselfs from cancer are "some" with more conditions than other thats why its dosen´t suprise me.
And Doctor do you see anywhere places that make healthy food for cheap? I don´t its more easy to work to get a cheeseburger
neji0944 11 months ago
Many good and interesting points, but even though I agree with almost all of them the video is very boring. He could have shown his point of view in just the first 3 minutes. The rest 7 minutes are just repeat and repeat and paraphrasing and repeat again of the previous points.
Rosytrop 11 months ago
this guy just changed my life thank you
Lilycha100 11 months ago
SUBWAY IS PUTTING MIND CONTROL DRUGS INTO THEIR MEAT!!!! MCDEE'S HAS ALREADY DONE IT!! HAVE YOU EVER FELT PASSIVE AND ZONED OUT AFTER ONE OF THEIR MEALS?????? WE ARE BEING PROGRAMMED PEOPLE!!!!!! THEY ARE COMMING FOR US!!!!
ywillburn 11 months ago
@ywillburn what research proves this? have you talked to jared
allaboutdatGDA 11 months ago
Best video of health care on YouTube. Thanks doc.
MegaNorthMemphis 1 year ago 14
You r right! So I can come to ur office.. from Europe? :P Gove some adices.. come on!! U r not a prist to give us a speach, you r a doctor, you should teach us.. :)
Aveyilla 1 year ago
Thank you.
jessikanne 1 year ago
Thanks for the great video, Doctor. This is the encouragement and sense that I needed which is not given anywhere on television. Thank you- 2011 will be a new changing year. who else is with me? who else is going to fight the excitoxcins?
allaboutdatGDA 1 year ago 8
@allaboutdatGDA
so youre telling me you first had to watch a youtube vid to realize that fast food is not good for you ? lolz youre sense of smell must be dead then xD
hentaiandy 1 month ago
This is an amazing and a real doctor. I wish there were more doctors like this man! Most doctors these days don't give advices like this, they just try to make profit from sick patients. This man makes me believe in medicine again.
diegoedv 1 year ago 3
Comment removed
diegoedv 1 year ago
THEN SUGGEST US WHAT IS GOOD TO EAT.... WHICH FOOD IS HEALTHY
ENRIQUEISMYFRND 1 year ago
Amen to what he says. We don't need to complicate things people. He just puts it down on the table as is and he DOES highlight what the real problem is and the simple solution to it. I already live by what he says. I didn't need to be TOLD what the basic needs of a human being is when it comes to food. Come on people, it's so simple. Think about what people ate in the beginning of time when there was no technology, nothing. Take a biology class if needed to understand why we need NATURAL food.
StinkyFlyfart 1 year ago
I wish more doctors would both preach AND practice everything you said. Especially in the psychiatric field.
Eyes5150 1 year ago
"Unfortunately that's what our whole medical system has become...a diagnosis and a pill."
SO TRUE. DEATH TO PHARMACEUTICAL COMPANIES!
There is little to no focus on preventative medicine. Pharmaceutical companies have managed to drug nearly a fifth of the American population.
Hackiesacker007 1 year ago
Why does anyone think they are educating people by saying junk food is bad? Is there anyone who doesn't know this? People have the freedom to make choices in their life, even if they are bad choices, it's nobodies business but theirs.
nameisluke 1 year ago
why is Junk Food so bad by the way ?
saeedj79 1 year ago
Only fat people can give dislike to this video :-D
Morpheus5050 1 year ago
This has been flagged as spam show
Aamazing its all true
nukleuz89 1 year ago
He isn't saying 2 cut junk food or fast food out entirely, just like w/caffeine, limit consumption to once in a blue, & not everyday..We, as a society hve gotten lazy. I come from a time where there were no microwaves, people ate dinner together and ate much healthier..sometimes I wish we could go back to those days, back where kids used to eat a wholesome breakfast of oatmeal or cream of wheat! My mom gave me cold cereal on occasion(Raisin Bran)but sd I needed healthy food 2 stick to my ribs!
Rina1965 1 year ago
junk food tastes better :))
sasktank 1 year ago
junk food is bad for you if eaten everyday like he says. but eating any food all the time in massive quantities will harm you. He's got a fair point but its a scare tactic he's using.
ferrisbeuller93 1 year ago
Excellent!! Worth a few more listens or so!!
sdgakatbk 1 year ago
I feel like you're lecturing the viewer somewhat, and I LOVE it. People need to hear the truth. Everybody is a winner, compensate 1 part bad with 1 part good. NO! I'm trying to get away from junk food right now. I don't consider myself fat (13-15% bf?) but why would I wait with making healthy choices until I am in fact fat. Love the vids, THANK YOU for the advice.
123bathinapes 1 year ago
easier said then done man!
scoobystar97 1 year ago
A lot of excuses that parents make is that they don't have time to cook, or don't have time to make a meal...so they feed themselves junk food, and the scary part is they're feeding their own children junk food.
My family did the same thing to me when I was a kid...they didn't cook a lot of healthy meals, and I suffered depression, fatigue, and anxiety. Now I'm eating healthier than my family...sad thing is my family won't listen to me when it comes to eating healthy food.
EricSchwin22 1 year ago
This guy speaks really does speak the truth. Come on people, please, wait 2 hours for some good Lasanga or some Turkey, instead of eating crap that will only satisfy you for a short while. Some foods are actually good for you and will have you settled for around 4 or 5 hours. Now, a little candy is fine once in a while, but don't eat it on a regular basis. You will regret it eventually. You can play some videogames for a while, and make sure you work the fat off afterwards. Seriously, get real.
xBleedingTears666x 1 year ago
Hello there, I'm writing at 4:00 in the morning because I'm a health nut who lost her way, ate too much junk in one day and actually threw up a bit a while ago as a result. I NEVER throw up, and I just need some friendly words of encouragement to get my arse back in gear and eat like a responsible adult again. I know I will today because I have a motive, I just make sure I don't forget this day. I've printed two 'No junk food' signs and stuck them to my fridge and freezer.
EllenRebecca3 1 year ago
subway bread and a lot of subway meat are/is bad. e subway wheat is just white bread with food coloring
trenairio 1 year ago
Subway = not junkfood.
GamblingMachina 1 year ago
@GamblingMachina - Subway = GMO food.
Les
CouldNotCareLes 1 year ago
...a momentary satisfaction,oh that delicious Pep...must be careful not to name names,that fat filled burger,that greasy bag of potato chips,sugar filled chocolate bars, not to mention that non essential daily beer, or smoke.Come on people,we are worth it?Is this junk?Heavens no.Don't give in to the mass scam of JUNK food,take care of yourself, your health and value your Christly holy temple,god bless.
TheBobbij 1 year ago
Junk food, fast food,what exactly are we putting into our holy temples,our bodies?What do these types of foods mainly consist of?Fat, sugar, sodium which supply a momentary satisfaction cost major dollars especially over time,and give us what?Basically nothing?Which is why they're called junk foods?Shouldn't we be eating fresh meat,fresh fruit,fresh vegetables,wheat & milk products which are good for us?And what harm is the "junk doing to our health.We pay a lot, we destroy our health for....
TheBobbij 1 year ago
@McNublet cuz those people are from Fast Food - Selling places :[
I only eat Fast Food once every 1 month xP
BUT NOT MCDONALDS xD
lovecitok3 1 year ago
well said my man. stop eating the junk food. however the real reason people don't take care of themselves is because of social media. what if commercials were as brutally honest as you were in this video? people would think differently. however, if people want to see change then they have to start seeing things the way they are meant to be seen. not like behind a TV screen, feeding lies, telling tales, to keep customers deceived and keep them buying. that's all they care about.
executableapplet 1 year ago
French fries is a vegetable and my mum told me to eat lots of vegetables!!! YEAH!
micheal0lak 1 year ago
YES you can make every meal on your own :( people should learn how to cook and maybe then they would stop going to fast food places
puppyshade 1 year ago
this opened up my eyes so much. "You are what you eat" - So true. If you want to be healthy you have to eat healthy foods. That is your fuel for a good efficient body. Junk food is full of crap so you're putting that crap in your body. I used to think I could get away with having junk food often as long as I just dont upsize it or have lots of it at once, but truth is junk food is ALWAYS bad. The only reason you should be having it once in a while is for a treat only, not because its ok
coolbrett 1 year ago
Junk food changes your biochemistry and is killing you. Sorry doc, if you want to gain some respect maybe you shouldn't exagerate and talk more rationally.
anilvij 1 year ago
AAAA++++++++++++ SPEACH
SO TRUE
princethe1ne 1 year ago
Great this is all good. So then make it so that nutritional food is within reach of everyone. Fast food is cheap. Nutritional food is out of reach for most people in this economy. We all want to eat good food, but alot of people can't afford it. Compare a meal at a fast food restaurant to what it would cost to make a good nutritious meal from the supermarket. Not many can afford it. And if you think REAL food is any better, just look at the nutritional facts of some products in the market
willyboi708 1 year ago
@willyboi708 yur so freakin ignorant
anglepuppy45 1 year ago
@willyboi708 The packaged food that you refer to above isnt real food either. It is not difficult, time consuming or expensive to buy simple, whole foods and make them yourself. The difference in your personal health and well being *is wealth* poor health is very, very expensive.
ouranian1 1 year ago
Junk food has little nutrition content and can make you physically and mentally sick.
kosamaofficial 1 year ago
but there's a pickle in big macs... that makes it healthy doesnt it?? what if i ask for extra pickles?? will that make it healthier??
11frogman11 1 year ago
@11frogman11 Yh but your still eating that oily beef, the cheese, the excess fat in the buns etc
extremeloco23 1 year ago
i know i know. i promise, i'll stick to insects from now on :-D
11frogman11 1 year ago
@11frogman11 but your still eating that oily beef, the cheese, the excess fat in the buns etc
extremeloco23 1 year ago
Dont blame doctors unable to say what is wrong with your body!Take responsabilities of your own body!wow all these problems from junk food ! the best vedeo Ever!
smexiiiichick 1 year ago
i just watched this vid, makes perfect sence. a havnt eaten any junkfood in 2 years, and i think that was the last time i had any of those symtoms. i havnt given up on beer yet, no problems there
juanfotto 1 year ago
@juanfotto Beer is liquid bread, why we must stop with it? :) It's all natural, water and malt! :)
zorg87 1 year ago
@zorg87 id much rather drink beer that eat bread. im a sports fanatic and many people ask me why i drink beer(or so much of it), an my reply will allways be why not. i do more than enough exersize to burn the carbs and am in good physical condition. so no to bad food, YES TO BEER!!!
juanfotto 1 year ago
That is so true. You can't control chronic disease with conventional medicine. I will not stop eating popcorn however,that's my guilty pleasure.
iroc31407 1 year ago
you should be happy, if people wont eat junk food, you would get fired straight... because you would have no customers... now gimme large big mac meal n sum onion rings...
Apocaliptor 1 year ago
"we can't make every meal on our own"...why not?!?!
panteks 1 year ago
amazing video..........
palukas80 1 year ago
This has been flagged as spam show
i feel so violated
cody100red 1 year ago
thanks Doctor your advice is appreciated, totally agree with all you said
quakebox 1 year ago
Me and my dad have eaten nothing but vegetibles, rice and meat bits of coffee and ONLY water for our entire life, I refuse to eat anything else then that stuff.
InfurnusChaotix 1 year ago
Time to go to work at Dairy Queen only one at work with a 6 pack!:))
jaycody8675309 1 year ago
Something's still gonna kill everyone!! Oh let me guess, too much salt, sugar, flouride in my toothpaste and dn't swallow it too lol. How could I forget sleep? I guess some never wake up from their sleep. What about life's uncertainty??
Dr. Bellonzi, all that is ballonies. Come around, I'll buy u some junk food, u'll feel happier when u have some. Let's cut the crap, we are all not gonna grow old and die warm in our beds.lool.
adeabim96 1 year ago
10 minutes of, "get away from the junk food".... This video could have been 1 minute... heck, 30 seconds....
ExBrutalion 1 year ago
enough sleep, nutrisous food, clean water and exercise are the best dissease killers.
thoughguy100 1 year ago
thank you so much sir............ its gives a big help to myself and to all who listen ur videos.........
god bless you
wheng0228 1 year ago
I feel very encouraged to eat healthier. Thanks!!!
HRbluetiger07 1 year ago
I'm watching this great video and on the right side of the screen above the "suggestions" theres a reclamation of fast food with big mac like burger and fries LOL ! tragic irony ..they are bombing us with this junk food reclams 24 / 7
droitega 1 year ago
thank you!! :)
theonlypocahontas 1 year ago
I agree 100%.... Haven't eaten in a fast food place in over a year...Haven't had a soft drink, regular or diet, in about 1 1/2 years..... this guy is honest!!!!!!!!
stitchergary 1 year ago
@stitchergary woa woa woa woa ur saying u havent dranked a soda in more than a year?? your just weird lol
HeyYouPMme 1 year ago
Thank you, for the honest, to the point, FACTS you have just posted!
I personally have lost 109 lbs and my Crones Disease is in remission, do to JUST changing my foods to natural and organic with regular exercise! I’m 22 years old, I have my whole life ahead of me and this is the only body I will ever have!
Food controls your well being in every aspect, if more people realized this or believed it more, our country would be very different, in all the right ways!
MikeRenda 1 year ago
This guys raw
StunnaShades09 1 year ago
*eats lots and lots of junk food*
lBlossum 1 year ago
Boom... Have some of that! No cuddles of this guy eh!
Nimchimpsky1396 1 year ago
lmfaooo SUBWAY IS DEFINITELY HEALTHY HONESTLY. FAST FOOD JOINTS LIKE BURGER KING, WENDYS, MCDONALDS.... THOSE ARE NOT HEALTHY BECAUSE THAY FRY ALL OF THEIR FOOD IN HOT GREASE. AT SUBWAY EVERYTHING IS FRESH AND FULL OF NUTRITION.I EAT SUBWAY MANY TIMES A WEEK AND IM PERFECTLY HEALTHY AND YOU COULD BE THE SAME
robtheman0 1 year ago
@robtheman0 to be fair that hasnt been proven or disproven, so both possibilities are possible. When its proven that its 100% healthy to eat at subway, we shouldnt rely on others to provide healthy meals, we should make our own.
ukmale164 1 year ago
@ukmale164 okay W.E
robtheman0 1 year ago
wow big big thanks man
Keylooh 1 year ago
Bravo good DR. I'm gonna quit the sh#t & video my progress now! TQ!
OliviaDeOliver 1 year ago
I don't eat fast food at all and I know that it is absolutely right what the doctor here is talking about, but why doesn't he just give tips on WHAT to eat instead of repeating 100 times what NOT to eat. This makes him look unprofessional and full of shit, though he is talking about the truth.
S0uLPiece 1 year ago 4
are you sure subway is not healthy? omg
takaoyona90 1 year ago
yeah but it tastes good
doubledre31 1 year ago 2
@doubledre31 yes, but hospital food does not. And that is where you will spend most of your time if you continue to consume this junk.
purenergyhealing 1 year ago
@purenergyhealing well see
doubledre31 1 year ago
i dont know why, but this made me want a hamburger even more...i am gonna buy one now...thanks a lot ( fuck you yeah i know its my fault )
TheDJSTALKER 1 year ago
@TheDJSTALKER You want one because you're already addicted to it. It's like a drug. Fight it off... my friend. Life's too short to be living in a body made of junk.
McNubIet 1 year ago
@McNubIet i know im addicted to this shit....sigh I need to take control somehow
PettoPrincess88 1 year ago
Im hungry
cocamaster0 1 year ago
This is an amazing lecture. You spoke the truth.
eflip1 1 year ago
LOL! I wonder what kind of people disliked this video.
McNubIet 1 year ago 10
@McNubIet someone eating junk food while watching this video.
ytfmichaelxu 1 year ago
@McNubIet fatties obvioulsy
proutmandu78 1 year ago
Yes, I agree with you 100% of the way!!!
Computeroctprocessor 1 year ago
Junk food contains added sugar, refined sugar is proven to accelerate the growth of cancer.
VmaxChaos 1 year ago 2
And I'm eating junkfood right now... :|
jaredpaolo25 1 year ago
I can listen to this video over and over and over again. :)
ladykisses23 1 year ago
last time i had fast food was about hmmmm 2 years ago?? somewhere close to that
SamAndTrent2 1 year ago
Yyyyyyeeesss!!!!! Thank you sir!!
Telling it like it is! :D
ladykisses23 1 year ago
AMEN BRO!
007thday 1 year ago
one of the best videos ive seen on youtube. This is some insirational shit right there. Pure truth.
civili666 1 year ago
yeah ive been there took way to much ectasy 1 night then i got crazy heart palpitations now i eat all organic food and pascalite clay but fuk it i feel great now dont be like me eat healthy or eat mostly healthy and have a lil fun here n there food or drugs .... thats just what i think
lumberjak1984 1 year ago
@wais910 pesticides insecticides! poor soil
Mordithar 1 year ago
Americans still love junk food. When will they stop having coke and junks
FujiokaH99 1 year ago
Love the video. Well explained. But what 16 people disliked it?
Joel4god 1 year ago
@wais910 The bread and dressing is not healthy but compared to McDonalds it's 10000% better food...
Xzarg 1 year ago
@Xzarg yeah I agree man haha, I feel a bit better about eating a subway instead of a cheeseburger
shinichiBLUE 1 year ago
only in America
SicVic426 1 year ago
word
pooie0116 1 year ago
This has been flagged as spam show
Quack quack quack!
Carpathia25 1 year ago
This has been flagged as spam show
Quack quack quack!
Carpathia25 1 year ago
Quack quack quack!
Carpathia25 1 year ago
very well said thanks
dream2last 1 year ago 2
if your healthy u will have a long and a great life.
if ur fat and stil eating the junk food, u will get sick and dont feel well and the worse thing ur a gonna die and this is not a joke!
noecortexX5 1 year ago 2
a bit annoying
bitchslap1994 1 year ago
well i guess its not even the meat which is harming people... its the processed meat served at Mc Donalds , KFC etc ..... buying raw chicken breast n baking it still is a gud source of protein..... IMO .... d guy in d video knws better though
neo3187 1 year ago
Thank you!
djanthonyw 1 year ago
this man is clever! the video is inspiring
ACTPAHABT 2 years ago 8
Very professional, direct, and unquestionable.
My health is priority #1. Good foods, cardio, weights etc. I love the body I live in. I almost puked when I had a sip of 7-UP last week. It was repulsive. I drink water, & teas and I'm vegan.
My friends look at me odd when the stuff fried foods for breakfast in the mouths as I eat blueberries, grapefruits etc.
To them, I'm out of line and abnormal. The thought of junk food makes me sick. Health for life! :)
MrWtfseriously 2 years ago 32
@MrWtfseriously Are smoothies considered healthy? cause i go to the store and get some strwberries and bannanas and milk then put it in my blender. its mighty good but idk if its unhealthy cause of the milk
SamAndTrent2 1 year ago
@SamAndTrent2 try and get raw organic fruits and milk that hasnt been homogenized / pasteurized, dont stack up on too much fruit because you might be consuming too much sugar from that as well
wigglezwow 1 year ago
@MrWtfseriously That is fantastic. You must feel so proud. Don't worry, I eat the same way as you do and I work at a greasy spoon breakfast resaurant. My co-workers and family at first thought it was a bit odd that I bring my own lunch EVERY day. I am reaping the benefits by looking great and feeling even better. I never have an energy dip....ever.
ladykisses23 1 year ago
@MrWtfseriously i ate 2 chicken currys with a burger king at lunch. Double bacon cheese burber meal. A pot of ben and jerrys cookie dough ice cream. A chicken burger all in one day :)
ArinOngunTV 1 year ago
@ArinOngunTV how much do you weigh?
rickyshwarz 1 year ago
@rickyshwarz i'm 6,1ft and i weight 162 pounds. Theres ways to get around calories ;)
ArinOngunTV 1 year ago