Top 5 Beginner Mistakes in the Gym

[bannajirocks]

good tips. will surely keep them in mind next time i go to gym

[mechsector]

1 more mistake, they just focus on the positive motion of lifting and never the negative

[Enanurri]

@mechsector Good point, both are equally important, so they miss half of the exercise.

[URFitLIFE]

great tips especially the one about gym etiquette very important for beginners to know.thanks for sharing htt p : // urFitLIFE . webs .c om

[manizrox]

hey man, great tips! thanks a mil. i hope to see more videos from you for beginners like me to guide us. cheers.

[cambridge0809]

thank you so much for these tips. i'm a gym newbie and this certainly helps.