HOT FOR HALLOWEEN - Update #3

[uklili13]

just seeing you so pumped up and excited makes me want to go work out :)

You are awesome! and nice abs :)

[AllyLouiseWeightloss]

I totally get what u mean with the whole running thing!

I used to go running in the evenings, but it gives me too much energy, so I now try to go in the mornings or afternoons so I am refreshed for the rest of the day.

Its a great feeling and just proves how good it really is for your body!

best of luck!

Alice

[l3rownEyedl3ella]

Greg, you are amazing.

That is all :)

[aminanana1]

in the ENTIRE weight loss community you're my favorite. Your consistency is a great inspiration.

[leikana]

I get to about 30 pushups straight before I have to rest, but I'm not sure why. I've been doing the 100 pushups challenge and am on week 5 O_o

[leikana]

After I run, I get a similar feeling, which is why I don't run at night... I stay up for HOURS afterwards. :)

Running is really fun. I hope you see the awesomeness in it. Also, it's a portable sport. Great for the traveler ;)

[JesusLovesYou0319]

Great job Greg!! Your looking amazing!! Keep it up hun :)

[missleelee21]

ur awesome greg.... im sooo proud of u!!

thx for sharing ur sucess on here with everyone !!

Alicia

xo

[rpgjko]

You've always been really positive and completed your goals, glad the H4H is still going on.

[simplystrick]

you kick ass greg!

[rachellouisediary]

yes! it is what you have been missing!!!

running is amazing =)

[augustwhisper]

i personally love those videos, very powerful + always a great message to take away from them. i agree that it is some of your best stuff!

[LiveOutLoud89]

I think its pitiful how some ppl get so much pleasure out of being mean and sarcastic.....grow the hell up, no one cares.

Greg ur amazing and inspirational. I have that competitive spirit too and you take that in channel it into motivation for yourself and others. Great job!

[callmeskinnynow]

OMG! youre amazing! just like superman!

[callmeskinnynow]

minus the red cape muscles and good looks

[shesakura]

Wow.... sexy abs! I went to Disney this past week and gained because I ate what I wanted for 5 days... I can't believe I gained a pound a day! But if I can't do that every once in a while! However, like you said the food made me feel really bad. Drained my energy. I have to make up my mind whether I want to feel good for feel like crap...

[myteenweightloss]

haha i love the line..." i have a question... is it HALLOWEEN yet!?" im still in for sure.

[SovereignShepherd]

Your awesome dude, keep it up!!!!!

[FindingKristy]

Your messages are clear, your videos are powerful! You are an inspiration, and it's great that you are here providing this type of motivation like you do! Great job this week! <3

[silvermags1]

I knew you wouldn't be quitting too......just put it out there to rally spirits. Good on ya.

[gettinghealthygirl]

rock on !

[glamaura]

glad this is still going on :)

i think its amazing how much you have lost in such a short space of time.. you will figure how to maintain.. you body will still be adjusting.. keep up the good work..

kirsty x

[d3inks]

Greg,

I like your straight forward approach and attitude. It really keeps me motivated and on track. Keep up the great work.

[MrRight41]

Its called runner euphoria.. its a great feeling!

[candice8868]

you're doing amazingly & are such an inspiration! keep up the awesome work!! :) that's so great about your run too-such a better way to deal with stress than other options, like over-eating!

[shed4life]

Good to see you still kicking it!

[Finchy000]

You need to bulk up your muscles to keep the weight up.

[SherLynn40]

You are a rock, Greg! Good to see your motivation! A half marathon? That's a great goal!!! You are doing an amazing job! Keep going! I think you look great!

[yeshowrandomalexis]

i cant believe your actually the same man from 7 months ago. you look so healthy now, if i didnt see your other videos i would have thought you had never been over weight. i like your determination :)

[AllyCreative]

Argh, forget those bastards :) i loved that video of yours and completely agree with the message and it did inspire me!

[socalgrrrl05]

So glad H4H is still up I knew you wouldn't quit!

[apollojakenwill]

Running is the best ever!!!! Or, at least, the sense of accomplishment you get afterwards! :) The cyborg is crushing everyone left and right again- ARGH! :D Must...keep...going.... xxNikki

[HelloKittyKneeSocks]

Like I said. Ecstatic bliss was coming your way.

[Bonnie90505]

yeah so happy to see you Greg!!

go to plan C?? maintenance , we need and will succeed.

sculpting and form fitting..iron man!!

Happy New week!! September here we come!!

[alleystang2000]

I haven't watched any of your new videos in a while, but I'm glad to see that you're still kickin' ass.

[vanezzy81]

Vanezzy here to update!!!

Last week 161

Today 162

A GAIN!!!

Its okay i'll do better this week.

Thank's Greg:)

[LittleChrystalStarz]

running is so liberating!!!!! I love it!!! it´s better than going to the gym.... it´s just you and the road.....

[lachoixdeSophie]

I like the fact that you mentioned a sort of erousement you got out of running. There s allways a point during my run where I started grinning cuz of this sense of liberty I get out of it, it s certainly addictive and a very good way to relieve all of your emotions that are bottled up! Good work!!!xxSophie

[maeberrie33]

You said your ulimate goal was 195, well your body has something else in mind. :-) I firmly believe that our own body's know whats best. You obviously are doing the right things...and your right, you don't look "too skinny" its amazing how our bodies work. You go Greg!!! You are amazing!

[Imskinnyinside]

You, cyborg, you! :-P

[buffolddude]

about your weight, it seems obvious to me your ideal body weight isnt what you thought it was. if you want to weigh more, you'd have to put on a lot of muscle. as you're losing the body fat.

[applelove33]

New Week New life New Us!

[rockybarragan]

Yay, I knew you wouldn't quit!

Rich and are doing the 100 push up challenge too. So far so good.

By the way we both were surprised when you mentioned Osh Kosh...that's where Rich and his family are from. Very cool.

Have a great week!

[Chemchoumi]

Congrats on the new body fat % Keep up the great work and keep these motivating vids coming!!

[sushicatny]

I think its great you got to a healthy weight, but you come across very intense with a feeling of underlying anger, this is not a hater comment just a comment.

[thesiegster]

I know you are not a hater. You are the exact opposite! :)

[buffolddude]

it takes 4-5 months solid training for a marathon. go for it.

[8ways2love]

Do you find it a strange feeling losing the weight? I have been overweight like the last 25 years or so and this year I have lost over 100 lbs. But I notice the mental change more than the physical. Everyone used to say I was overwaight, now they started commenting on how much I lost (I hardly ever tell anyone that I lost though), and asking for advice(!). Me giving advice about weight loss? That is one strange feeling. Sorry for rambling.

[vintagekiwi]

Great job! Best of luck with the Perfect Pushup stuff. I'm sure you'll have results no problem.

[THEKROERT]

Anyone who talks about not being like you, IMHO, really wants to be like you. They don't think they can, so they try & find ways to make what you do (whether it's the videos u make, ur eating plan, etc.) bad or wrong. So annoying!!

You have done more in just a few months than most do on here in two or three years! You are awesome, but you know that already! :-)

I totally understand what you mean in your videos. Keep 'em coming!

Paula Mae

[Running0NEmpty]

I feel that way with the running every time I do it even when I have a bad run or feel sluggish like I did today. I get a charge out of it and when I get home after completing the run I look back and say I was not able to do that 4 months ago look how far I have come. Running in the rain I have come to enjoy and your shoes always dry. Keep at it you will learn to love it!

[onederlnd]

It's funny, I was writing a blog entry partially about dedication and was adding you in to it, then you put this up and it fits well good timing :). But again, thank you again for being such an inspiration to so many people.

[8ways2love]

Great as usuall!