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From: superhealthfoodbook
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  • i only use Youtube for gaming and music.. why was this recommended for me??

  • me vote to onion

  • mmmmm broccoli

  • vitimin

  • tomatoes are not healthy at all they are solanaceae the nicotine family try fresh tree fruits!!!!

  • @TheJUNGLESURFER fucktard.... all raw foods are good!

  • @FORGOTHOROS Will a gorilla eat garlic tomatoes eggplant?

  • Why dont you show the foods u r taling about?

  • he didnt mention Beer

    

  • Thank you for sharing'

  • Marijuana is fun.

  • @imnotdillon Yes it is

  • I only watched this for the fractal broccoli

  • @didanick romanesco

  • he forgot about Garlic, Oatmeal, Almonds, Sunflower Seeds and Navy Beans

  • We also process and provide quinoa and it`s subcategories of quinoa such us quinoa flakes, quinoa pop, quinoa flour and quinoa flour gelatinized.

    

    We also provide other Andean grains.

    Best regards.

    Atte.

    PRODUCCION Y EXPORTACION DE PRODUCTOS AGRICOLAS Carlos Bellido Morales Gerente BM 45 sac Calle la Merced 540 int. 2do piso of. 4 of. 51 54 212724 Cel. 959682400 Nex. 611*4496 Arequipa-Peru

  • Good day Sr QUINOA CORPORATION.

    BM 45 sac. we are direct supplier of Quinoa conventional and organic, scarified or not, we have different varieties, real white quinoa, red quinoa and black quinoa.

    The quality of our production is high in quality and has all the requirements for exporting, and we also count whit all the necessary certificates for exporting.

    .

  • @gonicjon Thanks, link updated

  • link misspelled

    christopherhole

  • Eating healthy vegetables and fruits can heal the body and boost your immune system.

  • @allnaturalcancercure: Really? Healthy vegetables make you healthier?

    You don't say. Derrrrrrrrp.

  • No problem. I pick up some WHEAT GRASS next time I go wal-mart grocery shopping. How about eating lawn clippings or tree bark thats available in abundent quantities.

  • @MrRockhardalan lmfao

  • @MrRockhardalan Ahh haa haa ! mos def tree bark brah ! Wonder what thats got in it ! haa ahha aa a a aahhhaaaaa

  • KALE KALE KALE KALE KALE!

  • brussel sprouts too

  • GMO?

  • To bad that the leaves have several times more of the nutrions and vitamins than the "actual" fruit/plant/...

  • This one is doing well! : )

  • Are banana's good, I would think they are but there may be secrets about them, anyone know? Oh and milk is a poison.

  • Baby carrots w/plain frito mix owns. #truestory

  • centuries ago people thought tomatos are poisonous :P

  • @aqollo50 Tomato leaves are poisonous

  • @aqollo50 Because they ate them from lead plates (it was a cheap metal) which produces a poisonous liquid when it comes in contact with sour things, which tomatoes are. So they were eating a very mild poison when they ate their tomatoes, which made pepole sick and some even died. Hence, why they thought they were poisonous :)

  • @soroh0062255 If they thought they were poisonous before anyone had dared to eat one, then why would they even try eating one off a lead plate to create this story in the first place? It's really because it's a bright red berry (usually poisonous, such as holly) and from the Solanaceae (nightshade) family of plants, which is renowned for containing many toxic plants, like deadly nightshade. :)

  • @aqollo50 Well would you trust a bright red berry from a family of plants which contain some of the most toxic plants in the world? I'd rather not be the first to try them, haha. :D

  • THE FIRST OF ALL FOODS IN THE WORLD WITH MOST NUTRITIONAL VALUE ARE HEMP SEEDS WHICH CAN COVER ALL OF YOUR ENERGY, PROTEIN AND EFA's AS WELL AS MOST VITAMIN, ENZYME, FIBER AND MINERAL NEEDS

    ~OneLove~ JBB

  • @OnlyHempFuture I forget, how are hemp seeds processed? Aren't hemp seed nutritional products expensive as hell also? I thought I saw a jar of "hemp (seed) butter" at the organic food store priced at like $50, baaaaaaah. O.o

  • You forgot dick.

  • LOL!! NO HEMP!??!!

  • Hemp fools.. Get off your lazy asses and do some research. The fact that hemp doesnt come out of peoples mouths when they mention tomatoes, and spinach is preposterous but is only a result of suppression by the government. I bet if the government told us that blueberrie possession was illegal we would remove that superfood from our diet too huh. Fuck that Hemp for victory!

  • @CantWeedThis I do hempseed protein and a little hemp "milk" in my smoothies after workouts, its good stuff.

  • Onions should NOT be included..virtually no nutrients in them

  • @Yepprd Not true, it depends on what species of onion you eat. Red onion for example has cancer preventative properties while white onions, the most common made in foods, don't have much them.

  • @Yepprd

    onions was very omportant to the pharos , they eat it while they build the pyramids

    u have no idea what you talking about

  • @gardongabaron pharos do not build their pyramids :D

    slaves do

    "u have no idea what you talking about" ;d

  • Spirulina, E3 Live (golden algae), Cacao, Kale..

  • Ginger in there??

  • watercress

  • There are other items in the same class. that beat the list in different ways. It is speculative to just mention these five. Cucumber, banana, blackberries, yogurt from a happy cow, spirulina and Laidyfinger (okra), flaxseed is all on the top. It depends where you are living, your constitution, and and age and more.

  • CANNABIS has been proven to be the healthiest food you can eat and cook with!

  • @Itsmeeman1 oh noo, that plant is illegal. Big no-no

  • @x78340 hahaha nice one.

    Actually, no plant, by definition, can be called illegal as being illegal implies intent of an act/action. How can a plant be guilty of a criminal act? What you meant to write is that things like possession of, or processing of, or distribution of, said plant is illegal.

    A simple mistake that many make and why it's so easy for Police to get people to admit to a crime that hasn't even happened.

    It's difficult to trust the Police when they violate too many laws!

  • The broccoli looks like a fractal. Or fractal looks like a broccoli?!

  • @Tobyfat50 That's because it's not broccoli, but romanesco :P

  • @Tobyfat50 if its the funky looking thing at 0:39 its a kind of cauliflower I think. I've had it and its pretty tasty!

  • @Tobyfat50 Broccoli is fractally delicious.

  • Avacados are awesome. Just wish they tasted better.

  • @MARIJUANA41011 get your avocados and mash them up, add diced tomato, diced onions, finely chopped cilantro, a squeeze of fresh lime ( a hint of powdered cumin..optional) salt ......get some nice multigrain totopos....( tortillas chips) and enjoy some awesome good for you homemade authentic guacamole!!! Goes very good with the munchies!! Try it and let me know!! Buen Provecho!

  • @GYPSYTONIC Haha thank you I wrote it down to try it.

  • Comment removed

  • @MARIJUANA41011 No he didnt, it was the last thing he mentioned.

  • @qazzy Oh haha.I must have been distracted.

  • i tought peanut buttter sandwiches were good..

  • what happened to spirulina???

  • thank you!

  • The best food ist definitif pizza!:)

  • noni

  • what is that green bumby thing?

  • @718myc It's a kind of broccoli, called Romanesco broccoli, Roman cauliflower or Italian broccoli. =)

  • WOW..NO NO THANK YOU FOR POSTING!

  • Do you want to lose weight and be healthy? Use these 5 health foods and our free trial of Pocket Trainer to get to you goal weight. Click on our channel to find the trial!

  • @PocketTrainer -or i could just go to tpb&download other get fit software for free forever.or i could just keep fit(go for walk etc)&eat healthy(as i already do)&not bother listening to someone pointing out the obvious.(even better eh!instead of paying you to tell me how to go for walks properly!lmfao)

  • I like and eat everything here except avocado. I hate avocado, I gag when I try to eat it.

  • Personally, I am not interested in putting cooked carcass's or diseased animals into my body and there is not one animal on this planet that needs milk a few months after being born, especially not from a different species of animal.

  • actually i heard fried chicken was the greatest food on the planed

  • @ehlee7991 haha for who? and why?

  • thanks for posting.good knowledge. this should be shown on main stream tv channels. world wide. aum shanti.

  • Brother, the 5 greatest super foods really depend on the need of the person taking them, so its not as simple as saying: these are the 5 greats. However, if 5 had to be chosen to complement the majority of the world: They would be: 1. Avocado, 2. Raw, organic Chocolate, 3. Spirulina 4. Goji Berry 5. Wheat Grass. Some wonderful runner ups, would be: Maca root, Bananas, Chrolella and Hemp seeds. Go look em up.

  • Chlorella and Spirulina are the best foods on the planet from what I've heard

  • It's a white guy talking, so I'm not interested at all.

    White man is the Devil. Game Over.

  • what no meat ? Lol ...how surprising NOT

  • also did you know: meat has a high chance of being undercooked in at least one spot, which makes it more likely than any other food to give you food poisoning. im a vegetarian, and im healthier than i have ever been! :D also, indian food has all the stuff in it that your body needs, and none of the stuff it doesn't.

  • @spore56go I was a miserable vegetarian once. I lied to myself a lot. Now I just don't cook my meat, and eat just as many vegetable, and it's so much better than being a veg head.

  • @ZombehWolf 1, ?veg head? the word is vegetarian dude. 2, im not miserable. 3, im against animal cruelty. i know that most people do eat meat, and that's there choice, but i'm personally not into the idea of putting the burned carcass of a deseaced pig into my body. doesn't sound pleasant.

  • @spore56go I'm against animal cruelty, and I don't put burnt anything in my maw, either. All my food is raw, veg head.

  • @ZombehWolf stop calling me veg head, and eating everything raw is very bad for you. if it's not cooked, it can still contain harmfull bacteria and viruses. and in the casre that you only eat food that can't contain said germs, than you'r not getting enough nutrients to sustain yourself. and how can you call yourself an animal lover when you eat them every day???

  • @spore56go Arguing with idiots is annoying. How do you know I don't freeze my meat first, which takes care of the "said germs"... I'm more than getting enough nutrients to sustain myself. Also, I LOVE animals, in my belly and as pets.

  • @ZombehWolf alright, i wont say anything more. i was just worried because one of my childhood friends went raw, but he didn't even freeze his meat. he just straight up ate it. and he was almost always sick. and no offence, but i hate the word pet. it implies that the animal is under "ownership" of the human, and i believe that all living things have the right to live and be concidered for all intents and perpouses, free beings of gaia's creation.

  • @spore56go Well my fish and marine invertabrates would, I'd imagine, rather be my pets as opposed to a larger fish's meal, or what you prefer, free beings of whoever's creation... My husky and my cat however, I'd agree, I don't imagine them as being under my ownership, but they certainly consider my their caretaker/packmate so untill another word for pet become mainstream enough for me to not sound retarded using it, they're my pets.

  • remember to rotate your veggies to diff veggie groups.types so you don't have veggie chemical buildup in your body and have issues.

  • Did he mention kale?...

  • what about hemp?

  • what the Ficks a Vit'e'min ? lol british ! haha you're so not american

  • Great Video!

  • dude..your video is soooo wrong...those are NOT the top superfoods..

  • Wooow this video waaas sooooo fun... Nat boring as hell

  • I want some vit tim inn n my shit ti mens

  • The romanesco is just too beautiful to eat. Cutting it is like destroying an amazing piece of art.

  • VITTAMEN. lol.

  • I think you should mention to your "viewers" that the store bought veggies and fruits have no nuitrition whatsoevr

  • @jewpalegay none whatsoever? That seems a little stretched.

  • no. im sorry but this is a lie. none of it is true.

  • brocalli,tomatoes,spinach - i aim to drink a green smoothie as my breakfast everyday :) thx for info..

  • Toe-Mawh-Toes?

  • Actually the best foods on the Planet are the one's that absorb the most sunlight. I've read at least 10 books on this subject.

  • @RUBAN0606 so which foods absorb the most sunlight?

  • @FuzzballToday wheat grass, nopales, and probably the most powerful on the planet is blue green algae

  • @FuzzballToday Thanks..Very informative...Im gonna find some.. :)

  • @RUBAN0606 you mean the one that have absorbed most of sun light, example, 7 years ago i bought 10 apple trees of local garden center (6gala variety ) (4 Golden Delicious) so i planted 3 gala and 2golden d, in my garden here in ireland , 2weeks later i planted the rest in my house in alicante. spain , and trust me when i tell you that the difference between the fruits is just unbelievable , the spanish apples are bigger / softer / 10times sweeter , same applies to the rest of my veg

  • @RUBAN0606 I have to agree that going natural is always better go to healthierlink

  • @RUBAN0606 wat foods r u refering to?

  • @RUBAN0606 Uhm and those are??

  • @RUBAN0606 so sunflower of what?

  • @RUBAN0606 so dark foods?

  • @RUBAN0606

    Could you please tell me some of those books? Thanks a lot in advance!

  • HEMP SEED/

  • My list of top five

    Sprouts (mung bean, lentil, broccoli) preferably sprouted in your home.

    RAW buckwheat sprouts

    KALE..RAW, not juiced

    Sockeye Salmon..cold smoked..

    Free Range Egg yolk

    Root veggies...carrots, sweet potatoes...high in hyaluronic acid and many vitamins and minerals.

  • Super oxide Dimutase SOD...oxygen in the food when it is raw kills cancer cells.

    oxygen and a very high amount of oxygen coming into the body is the essence for what health is all about.

  • funny noone is talking about " hippophaes" grapes .... i suggest everyone in here should ADD this grapes to his DIET IMMEDIETLY ...

  • this guys is ignorant!.....he knows not what he speaks. don't confuse people!

    wheat grass is a hybrid and whole bunch other shit! .......chek dr sebi list of hybrid your bird brain!.

  • @beanshootah08

    what are u talking about idiot ? most crops could be hybrids too fool .

  • @kedordu i know thats why i wrote what i wrote you parasite. read first then critique,moron.

  • @beanshootah08

    u are obv retarded . whats ur point ?no point arguing with u . its a hybrid . so ?

  • @kedordu hybrid will turn you into homo such as yourself. i could tell you eat alot of hybrid foods.

  • The food that beats all, a gift from nature is drumstick leaves.easy to grow and totally organic.just google health benefit of drumstickleaves and there you will find it.

  • What's the veg at 1:04?

  • What is the best way to cook vegetables? Are brussel sprouts, cauliflower, turnip and Quorn good too?

  • The way that guy says "Vitamim" Fuckin' Epic! Lol!

  • @Levord1980 He's a Brit! Get it? We got our way of spikken from dairs. Gettit? LOL!

  • Glad wheatgrass is mentioned. But where's water, apples and iceberg lettuce?

    They are much better not because they're loaded with "great" things but because they aren't, your body will still get what it needs, the rest is excess; worse most of these in the video are acidic, calcium excessive, vitamin c excessive and too iron-rich - all bad news, not because they're bad, but because of the excess. We already get enough or have too much.

  • 1lb. of wheatgrass is equal to 25lbs. of your choicest vegetables. Good stuff. Also good, spirulina, barley grass, betaglucan, apple pectin, carrot, enzymes, protein from chlorella, broccoli, probiotics and prebiotics, flax, spinach, tomato,etc. All found in NatraBurst and more. go to gr8wellness .124online (dot) com and click on the red bottle for all the ingredients. YEAH, powerful stuff and it WORKS! Also, it TASTES GREAT!

  • Vit-uh-men? Lol

  • @DarkWolf1994 it is a latin word. and poronounces it right. I guess if one speaks spanish, italian, french and

    german, one would know know how to pronounce vitamin.

  • @DarkWolf1994

    It is the British pronunciation.

  • @DarkWolf1994 As opposed to Viye-da-mn? You're speaking the English language sonny boy, and you're doing it wrong.

  • @ShadowxBoi I'm a woman, tyvm ;) And I understand why they pronounced it like that now, so can we please stop talking about it? It's getting old. Thanks :)

  • @DarkWolf1994 Oh my bad dudette, I was feeling all high and mighty, so I decided to talk like my grandmother. Peaceout.

  • to be critical, sarcastic, thanks for "not" properly syncronising food item pics to audio.

  • avocado ok

  • KALE AND SWISS CHARD!!

  • Thank you. I just learned that calcium helps balance the blood ph.

    I'm wondering why are all the super foods you listed plants? My favorite super food is grass fed beef!

    Your brain needs animal fats that are 20 and 22 carbon atoms long. The best you can get from the plant world is 18 carbon atoms long. I learned that from Barry Groves.

    A study at Oxford Univ showed that with non-meat eaters, their brains shrink 1.05% a year! Saturated animal fats are vital for your brain.

  • @AppleSouffle Right and you believce that.. !! XD

  • @AppleSouffle - Really? It took me 5 seconds to google Beta-Carotene and find that the molecular formula is C40H56. Your info was proven false in 10 seconds.

  • @AppleSouffle "Shrinkage" depends on perspective. I could just as easily say people who eat animal fats have bloated or swollen brains. There is a size difference is the correct way to say it without a bias. Maybe the smaller brain is normal, but the larger brain is the one that's unhealthy.

  • @AppleSouffle Einstein had a smaller brain than the average human being.

    He was one of the smartest humans to ever live on the planet, by the way.

  • @gb9514 lol you do know he stole MOST if not all his ideas right? and nikola tesla was a lot smarter than him Please get your facts straight ;) thx.

  • @MrKooler22 sure... i would like some cold hard facts about what you just said.

    My point is, Einstein was far more intelligent than most humans on earth; and he had a smaller brain than average.

    I don't need your personal opinion or ideas about who is smarter or what not.

  • A United States based company, help our economy with NatraBurst an excellent super food with barley grass (anti-inflammatory), wheat grass (like 25 lbs. of your choicest vegetable), chlorella (58% protein), blueberries, pomegranante, carrot apple pectin, Oat betaglucan, enzymes, probiotics, tomato, broccoli, brown rice, and much more... The powder tastes great mixed in your favorite drink, water, or yogurt. Contact me at gr8wellness@gmail.com for more information or go to my channel

  • If Romaine worked out, it would be Kale!

  • none of you bitches be knowing about the antioxident powers of MANGOSTEEN if you can get hold of fresh organic MANGOSTEEN then your laughing

  • I have this urge to go out an by a Dyson Vacuum cleaner.

  • Soy causes a lot of mucus, desirable environment for viruses, bacteria and parasites (same as white bread, sugar and milk/ cheese/ yogurt. Here's the reason you have colds, flues, headaches and many more worse things. Mucus is acidic, so is soy bean.

    Tomatoes are acidic, but still ok when not overeaten. When cooked - its a poison.

  • Gosh this video made me HUNGRY!

  • raw Cacao, Goji, Hemp, Maca, Spirulina, Noni, Chia, Flax, Acai, avacado Turkey and yogurt are NOT superfoods. Look up the term. How many minerals do yogurt and Turkey have?!?!?!

  • :)

  • My favourite snack is half an avocado with brown sugar. Wait five minutes for the sugar to caramelise as it reacts with the avocado and it's amaaaaazing!

  • totally correct food listed in video, except tomatoes, highly acidic. you put a tomatoe plant into the wild anywhere on earth an no animal will touch it. bugs wil eat it, but no mammal will. tomatoe plants are slightly posionous.

  • My point is that Cooking is a Hassle. That's my opinion. Unless it's for a large crowd, it's not worth the cleaning and effort. I know people claim they like to cook. Me personally, I like ordering fast food. It's simple and straight-forward.

  • i dont believe in one fruit or vegtable being superior to another.. they are useful in their own unique way. which i feel we sometimes take for granted. whatever works for you is the top priority..

  • avocado ftw

  • @MachineExperiment0 Voltage levels in the brain are not analogous to your thoughts. 1/3 of your synaptic firings are misfires; a crucial key to our individual outlook has to do with the way we interpret these misfirings. Though the misfires could be sequenced over you lifetime, the data set is a combination of analog signals and chaos. But infinite possibilities can occur, many patterns to infinity, "noise" data based on perception and precognition become abstractions that are unique, not analog

  • @tnguyen318  They have "Chefs" at McDonald's?

  • That's not a Chef. That's an American High School Student paid $6.25 to Flip Burgers.

  • Hello @MachineExperiment0,

    Can you quantify your opinion, by stating what percentage of Genetics, Diet, Exercise, and Other, effect health? 

  • Comment removed