UFC CONNECTED: Chael Sonnen and Yushin Okami training session

[bigooo62]

Those Roids are working keep it up

[Bi3berhole69]

Jesus how does Yushin Okami make 185, he is enormous.

[nachoman083]

Chael 's a beast man he should pair up with some awesome boxing or kickboxing trainers to be the best

[dohertyz]

Damn Yushins tire was huge

[Mathewnor]

@nickmeahan partly to motivate them partly to distract them, if you ever seen a Dream fight you will know that the crowd are mostly silent unless big things are happening, in the UFC this is not the case, therefore beeing able to consentrate on the job in hand without getting unfocused by sound is a great skill. you allways hear fighters talk about how it changes "when the cage doors locks", because they focus so much on the job in hand that they are able to screen out the noise

[ItsRobertCuh]

yushin wasnt ready lol

[mrpsb7]

I would say the training these guys go through is harder than what the shaolin monks do.. Am I right???

[gunnerzhumble]

This workout will give u a good night sleep!

[166pitbull]

sonnen is the man .....outdoors work out is great

[Bizzaro1234]

Fucking brutal!



[blade83336]

okami has badass taste in clothes

[roger128917]

@blade83336 Heck Yea, i wonder were i could find a Under Armour shirt like that!

[ViniciusWolfgang]

Sonnen... you have a fucking giant head dude.

[xBobSandersx]

I like the old school workouts, sometimes simple is better

[xBobSandersx]

Chantelle i dont think yushin speaks english lol

[laatjelekkerlikken]

Chael is gonna pound on Anderson so bad and im gonna enjoy every second of it. Make him suffer and crawl back in his pink sweather to Brazil

[LesbianmikeD321]

ok chael sonnens tire is twice the size of okami's

[Chantelle742]

Is Yushin Okami married ?

I know Chael is engaded .

[MMAExpertKnower]

This is strange training!

[floiran]

@saku19 hahahaha

[caiolima100]

Que treino idiota esse treinador ai tá ganhando dinheiro só no migue

esse treino é pra cachorro

[cesarmw1]

@caiolima100 E como seria o treino bom pra vc ? Ficar fazendo propaganda pra ford pro burger king, ficar aparecendo em programas de auditório, dar entrevistas ? Esse é o treino pesado q vc acha q é eficiente ?

[karan6]

Yushin was struggling during the tire workout there is a big gap between Chael/ Anderson and the rest of the middlweights

[pyrojds]

@karan6 yushin had a way bigger tire then chael..

[Lifter85]

@pyrojds ...what are you talking about dumb shit...they kept switching each tire back and forth

[rezwanborja]

God damn Chael is such an animal

[gatersaw]

Talk about bad mechanics. In 5years intelligence will creep into ufc conditioning and then they'll use 100% concentric upper and lower body ergometers to increase VO2 max

[zackdelarocha8]

@gatersaw lol wut?

[Lifter85]

@gatersaw ...stfu with your bullshit...old school is the best way to go.

[gatersaw]

@Lifter85 100% concentric exercise is superior to boosting VO2 max and also 30% less damaging compared to traditional isotonic exercise. Regarding lifting mechanics; you cannot undervalue the mechanical stability of the low back region. To do so would be to end a career short. Please don't spew ignorance across the internet. Read, understand, employ.

[Lifter85]

@gatersaw ...HEY...GO EAT A CHEESEBURGER...fat boy...hahahahahahahahahahaha

[mrpsb7]

@gatersaw what do u mean by undervalue the mechanic stability of the low back region?

[gatersaw]

@mrpsb7 Once you rupture a lumbar vertebrae; that's it. You're out. The way these guys punish their low back with tractor tire flips is irrelevant. My main point was you can increase VO2 max by cycling with upper and lower body due to 100% concentric resistance is 30% less damaging than eccentric resistance. Coaches are still using tech from 40 years ago because they care not to learn and the rustic training is appealing to willfully ignorant people.

[WuTangMMA]

Rosemont Ridge Middle School. I graduated from 8th grade here. Doesn't look like it in the video, but that is actually a damn steep hill. I remember it from football practices. Fucking hell. Love how Chael still lives and trains in his hometown of West Linn, my hometown too!

WAR CHAEL!

[hzuiel]

OMG that shit would itch, laying down in the grass like that with bare legs and arms.

[mattgoodnuts]

Chael does that shit quicker and with a bigger tire.

[rmelgar9]

I believe in Chael Sonnen

[rmelgar9]

Chael Pimp Sonnen !

[alfredtink]

talk about building mental toughness. that is why he is better than the rest. he not only works on he physical attributes. but, his mental toughness at same time.

[hanoverwrestler171]

Chael is going to beat Andersons ass in the next fight

[ediot6969]

Sonnen was on peds. He is not a great fighter in the sense of tai or jits. But is a great wrestler that is way too advanced for silva. But since then silva has got withatk Munoz a division one champ. So I'd say he will be better prepared for next time. Biy still can't say who's going to win.

[Cideat]

Anderson s calls 2 together against him..........

[bballpsycho64]

@Cideat yo we all know anderson's a beast but don't be an ass about it.

[crimescene08]

chael sonnen said in the interview that okami was beating him up in training ..and that means he's gonna beat silva up at ufc 134....well okami got knocked the eff out...silva is gonna beat u worst than he did okami... and this time his rib wont be broken...and lets hope u dont owe the govt...and ur not on no performance enhancement...i want u to disrespect his hands now..so he would knock u out this time ..

[ChompGa]

@crimescene08 Chael was just hyping Okami up! Sonnen was't on ped's the first fight when he mauled silva for 4 &1/2 rounds. He will beat him worse this time!

[crimescene08]

@ChompGa oh okk..so i guess a 6 months suspension was for him being an ass hole then ? cuz im sure he was on something which was not supposed to be used to that extent.... but silva has fought alot more better fighters than sonnen...other than his wrestling he aint that much... dont be afraid to admit it ...silva doesnt have much of a wrestling background but i'd be sry for sonnen if his take downs get stuffed and silva keeps him out of range ....

[Kuperjanov89]

@ChompGa

"I can't breathe and my hand hurts" - Chael P. (Pussy) Sonnen

[aemshigher]

reminds me of high school wrestling

[laistar]

this is some slave training LOL reminds me of the ultimate fighter where one of the coaches kept slapping his students to 'hype' them up lmao.

[jkelly102]

man that's some crazy stuff. It must work cause chael sonnen destroyed brian stann last saturday night.

[oikpaze1]

... angry white man style training.

[noclown04]

GREAT STUFF!



[Maloperverso]

What does this retarded exercise do for them? Cardio....!?!???

[rafinhasilva30]

@Maloperverso

Obviously straightening genious.

[ATXhulk]

@Maloperverso It teaches them practical cardio, have you ever wrestled, hell of a workout.

It all translates to wrestling cardio.

[mattrc77]

I love okami but its funny when hes hitting youshin with the mit.

[TheMrPokerPro]

Brian Stann is the strongest middleweight by far.....they say Okami just to sell that fight

[aserrano1234321]

steroids are hard work, i meant chael

[sychophantt]

2 Cans

[dooooooer]

@sychophantt really

[juliojc]

its funny how the trainer goes way harder on okami. Using two hands when smacking him but only one on sannen.

[bright5086200]

@juliojc Okami had a fight. Okamis training camp

[mojojitzu]

I dont think you guys realize...how fucking difficult this is..

we used to do this shit for wrestling..and just looking at it again makes me nervous.

[bright5086200]

@mojojitzu lol it does make you nervous. Just because of how much crap it gives you.

[moonerjamerson]

A lot of people hating on Okami here.... This is his workout so comment on his workout rather than his fight outcome.

[dohertyz]

Lol, you hating-ass clowns, you'd cry if you had to do this

[krnk4life]

this is intense. i like it

[martin117ish]

crazy training session, didn't play in the match. lololololololololololololololo­lolololololololololol

[JUKEBOXX1990]

yushin had the bigger tire..,lol

[TheunstopableDouche]

Omg shut the fuck up most you have never workout a day in your life Its a lot hard then it looks bear crawls are a bitch

[TheEckko1982]

wat a grueling training session! Be hard to fhead to train when you kno you got this shit waitin on you ! lol

[scatman57]

So this is why Okami got destroyed by Silva! Check out the difference in tires at 3:14

[terrybroadway]

Yushin Okami is MY champion, regardless of UFC Rio's outcome.

[ItalianPersianHD]

@terrybroadway why?

[Lifter85]

@terrybroadway ...good...let him be YOUR champion because he's not the UFC champion...that's for sure, lol.

[dss103]

"Tires don't hit back!"

[hungryfilms]

Excellent camera work.

[MidnightFireBurst]

Hey Chael your little mail order training partner just got fuckin' plowed lol

[the20hunk]

@MidnightFireBurst thanks for the laugh man , that comment was epic ....

[Motoruven]

Like him or hate him: No one did better against Silva than Chael, and the steroid charges where proven wrong, he had a legale testosterone therapy, which was proven. The athletic comission screwed up, simple.

[codeman95291]

@Motoruven yeah, i know bro and everyone will find out he wasn't on steroids when he beats silva's ass again

[Motoruven]

@codeman95291 I sure hope he does, I like Silva but he is getting boring. They should just put him in the hall of fame and kick him out of the UFC.

[GoodBlackMusic]

@Motoruven

lol... Dana: You are always winning... get the f outta here! take the belt with you!

[Motoruven]

@GoodBlackMusic Haha, yeah, but honestly: Silva's got nothing more to prove in the UFC, an the middlewheight division has become pretty stiff. Considering what he's done, he truly deserves the hall of fame, but there is nothing more to prove for him. Let him have a rematch with Sonnen, and then win or lose, cut him. I think that would be good for the middlewheight division.

[amo652]

man i hate this fukin chael

[IdiotsRevolution]

@amo652 Me too he's a scumbag.

[rodrigopintojp]

2 fags trying to play as man! A drugged one and a japanese shit! LOL!

[Damondeeh20]

@rodrigopintojp lol.

[AznSupaStar14]

Flipping tires... UPHILL?? These guys are intense.

[speedychaz94]

Chael has terrible technique doing lunges although seems to be much stronger than yushin

[shawngsxr750]

Id whip that guys ass holding the pad. Fucking douche other than that its an awesome work out

[shawngsxr750]

Id whip that guys ass holding the pad. Fucking douche

[OnRockIT]

Does anyone else here find it ironic that the guy who's bullying Chael Sonnen, pushing him and wearing him down while doing drills is wearing a Lyoto Machida t shirt?

[PhenomKBR]

@OnRockIT i know lmao the guy should have just wore anderson silva mask and pink shirt.

[superdudeaway]

@OnRockIT i saw that too, but i was thinking he was wearing it to help demonize anderson.

[YetInue]

Manly shit right here. But Silva is still winning :)

[bassivity]

Lol, Silva was injured for Sonnen fight but this time he won't so good like Okami.

Hahaha that instructor sounds more tired than them working out.

[ROBiNATORRR]

Lol it looks like chael has a bigtger tire :P

[2431346]

@ROBiNATORRR

0:37 ORLY?

[ROBiNATORRR]

@2431346 YA RLY!

[ToneyStackz]

Find it funny chaels trainer has a lyoto shirt on. Not sure if that's for inspiration or what.

[grebmoolb311]

Can some of the people talking shit about this workout post their superior workout vid so we can all see how you keyboard badasses get it done?

[5000BleedDry]

@grebmoolb311 no shit some people are too stupid to realize that not just anyone can do this...

[MrHoppers002]

who's talkign shit? It's just that compared to boxer conditioning ufc conditioning seem kinda plain.

[GoodBlackMusic]

@grebmoolb311

Yeah seriously. This workout looks insane, i dont know why anyone would talk trash about this..

[MrExpertPerfect]

@grebmoolb311 I usually just throw the tire up the hill, like Houston Alexander did. I do the most superior workouts known to man.

[krnk4life]

@grebmoolb311 good comment bro

[AIRTIGHT31]

I hope they got more than this bullshit, hopin to take out Anderson Silva

[HyenaKilledTheLion]

@AIRTIGHT31 I actually think this is key. I don't think Silva's cardio is good at all. Nobody presses him so when he wants a rest he can just easily stop punching. Sonnen pressed him so he couldn't get a breather, hence the super easy takedowns toward the end of the fight. As long as Okami doesn't get knocked out he will win the fight. Huge "IF" but yea.

[bkim9289]

Re title: delusional ass hole and Yushi

[otos91]

holy shit what an annoying ass trainer

[hitmanash1]

This is the funniest training video ive seen getting hit with the kick bag lmao

[heymelon]

Okami has no way near the wrestling of Sonnen , he has just gotten bigger and slower now . Will be a fun R2 Ko by Anderson :)

[2431346]

@heymelon

yep. Anderson hits soooo hard. Okami's glass chin can't handle the poweful strikes of Silva. *SARCASM*

[heymelon]

I hope Chael taught Okami his submission defense for this fight!

[2431346]

@heymelon

You dumb fuck.... Okami has the best submission defense in the sport. He grappled with demian maia and only lost by points. Watch some of his fights and you won't seem like such a dumb ass.

[heymelon]

@2431346 hahahahahhaha xD It was just a joke on Sonnen you little retard :) Calm down and get a life, and maybe YOU will understand things you read before you respond to them like a 3-year old.

[dalhousie44]

god getting belted with a kick bag would get fucking annoying.

[HistoryHmoobGuy]

Chael "The Realtor" Sonnon = LOL

[xXSikSidXx]

@1990TheProdigy why is that?

[hotgymgirl]

awesome video

[BuffaloBobize]

Where are they training at?

[mjccmc82]

@BuffaloBobize Oregon

[TheTopStriker]

Even if you take roids 1) you can't learn how to fight using roids and 2) roids can't give you this kind of strength so people who call other successful athletes a cheater or lucky puncher, go prove yourselves outside in real world, pathetic keyboard-warriors play undisputed on ps3 and suddenly think theyre badass.

[dotaboy888]

thats so annoying being pushed around by that big black bag thing

[44cspence]

Chael wasn't taken steroids he's on a trt program that is legal.

[kornypony]

lol what's up with the coach hacking chael and yushin with this cushion? funny

[stungun3lite]

im surprised okami trains outside of japan cuz not many japs do that

[virdi1992]

LOL at the kid on the bike at the back

[devilzmantis]

wtf? are they training for mma or football? HAHHA I'm gonna feel so sorry for Okami when he fight Silva..

[wyatt8s]

@devilzmantis i mean it may be boring the way they win , but they win , and that builds muscle endurance very well

[justplainly]

Lance Armstrong did a number of things, and he gave himself cancer. He cheated, he did drugs, and he gave himself cancer. Well, instead of saying ‘Hey listen, I cheated and gave myself cancer. Don’t be like me,’ he actually made himself the victim and then went out and profited something like $15 million from this ‘Hey, poor me, let’s find a cure for cancer’ campaign instead of just coming clean and saying, ‘Look, here’s what I did, I screwed myself up, and I hope people learn from my mistakes

[Andres728]

I think okami don't understand what the coach is saying.

[kornypony]

@Andres728 All he was saying, was "Come on, DRIVE! DRIVE!!! PUSH!!!"

[Andres728]

@kornypony Really? My bad.

[oldschooldamnawesome]

04:40....chael sonnen remind me of the headless kamikaze from serious sam :P

[sonofthepatriot83]

This is probably how slavery felt like.

[warningfireexit]

205 is not a joke. :| Rampage Jackson gonna woop some ass.

[sleath89]

thats a tuf workout.

[EuroPhantom22]

If only Rampage or Penn trained this hard. I think Okami has a really good chance of beating Silva guys

[milne420]

@EuroPhantom22 HAHAHAHAHAHA, thats what they said about chael AHAHAHAHA and hendo and vitor and now it will be yushin next lololol!!

[enaler1001]

@milne420 Ummmm...chael pretty much showed that silva is beatable...and this is coming from a huge silva fan

[milne420]

@enaler1001 CHAEL WAS TAKEING STERIODS.. like people actually believe that was real, didnt you notice that every shot silva hit him with sonnen fell like he was knocked out lol and what, was it fluke to that he submitted him with a minute left, or told him that he was gunna submit him? didnt you notice he wore his gui out for the very first time? like open your eyes sonnen sucks all he has is a big mouth, ask damian mia about chael or wait let me guess you didnt watch that fight?

[enaler1001]

@milne420 all it takes is a strong wrestler with submission defense to beat silva...also silva is getting old,he don't have too much longer til he loses :/ silva is my favorite fighter though...and i did watch the maia fight.

[MadeInOregon27]

Trainer is kindof a nutcase? roid maybe? lol

[ryonsu15]

LOL The trainer seemed much more harsh on Yushin and soft on Chael. We's all like "C'mon you fuckin Jap!"

[kevo1295]

@ryonsu15

well he has a title fight

[1990TheProdigy]

theres no way bj penn will survive this kind of training

[shmoriy]

Both Lions

[bordmanjr]

Chael will be champ soon enough

[yellowsneakers234]

Okami needs this type of training to beat A. Silva. He's gonna be a beast come fight night and we're gonna have our first Japanese UFC champ.

[HeavyMetalHearted]

WAR OKAMI. And Chael is the man!

[kevo1295]

sonnen is a beast

[nfrost1986]

lol what a dick!!!!!!!!!!!!!!!!!!!1

wait a sec yushin is useing a hearyer tire

[TheSuperRocketman]

Sonnen may be stronger but Yushin has the better record.

[oasisspirit]

@TheSuperRocketman record don't matter just shows the evolution of a fighter where he has been, impact, who he has fault etc. Sakuraba, great fighter a gracie killer, but lost cause he cant weight lift anymore and others using steriods. Fedor, almost unbeaten, but now what? bad fighters can have good records and great fighters and have ok ones, for a few reasons.

[psicoanormal]

@oasisspirit Lot of unknow fighters are have records like 14, 13, 12, 11 wins in a roll. Few have win streaks like GSP, Anderson Silva or Jose Aldo. Fedor is a bad camp. Just my two cents.

[oasisspirit]

@psicoanormal yeah good point. I agree wit fedor, but it shows his evolution, and his camps evolution. Just goes to show talent who comes from other countries might not always keep up with the training in the states. which is sad.

[1990TheProdigy]

@TheSuperRocketman dude its not about records, its about who you fought