This sup is great..... Been using it for about 1month. Jack3d along with a good diet has made a HUGE difference with definition and strength. In terms of when is the right time to work out after taking the sup, I just wait until I get an itchy face. I know sounds weird but that's my indicator. usually around 30 mins.
How much creatine is in it? I'm looking for a good pre workout supp., but Im still in the process of cutting fat, and dont want to use something that will hold too much water weight on me. Any suggestions?
@deadlyXxfragger easy, you just need to change your diet and not rely on suppelments as much, also find a workout plan online, taking a suppelment wont get you that bodybuilders look by itself bro
Hey rob any idea on the carb content of jack3d? Its weird the y dont have a food fact table. Do you think it will make a good combination with AEN intrabolic??
I bought the lemonade flavor jack3d from GNC yesterday AND its awesome. Tastes delicious and the first thing you notice after drinking a cup of it is that your eyes widen and you're suddenly overcome with a desire to move/work out.
I take jack3d before i workout. but when i get done with my workout i go home and i'll sit down for like 2 minutes. I get up and i feel really light headed. is this happening to anybody else?
yea it happens to me when say for example im doing dead lits, if im down for too long coming back up gives me a major light headed thing going.but it fades away with me after a few seconds
Hey everyone i created a new blog just for Supplement reviews at FreeSupplementReviews com if you can check it out and spread the word I would really apprecaite it.
@iLLuMiNoTikMotionFmz I just did my max's on bench, squat and power clean and i went up 10-15 pounds on each... not sure if its because of the product or because ive been working out consistently for 3-4 weeks. But my muscles felt denser and harder during my workouts... So far i like this product!
@DATfatWHORE hey data whore so i used this today to did chest and biceps i did feel the tinlging at first and it was sudden and caught me off guard but it lasted liek 3 seconds then my heart start pumpin i guess it was kickin in then i felt pumped and man my muscles felt harder than ever and feel like tearing i loved that feeling i did 4 sets instead of 3 of every work out i did so it seemed like it worked and i only took half scoop, how much did you take?
Hey Rob, the label says to take it roughly 45 minutes before your workout but I've read different things from different people. What do you recommend?
OMG i just taken this for the 1st time today- think about it like this. Every time I even thought about lifting a weight, my body just started sweating, hands tingling, I just wanted to do it!! I was so focused, usually I chill out abit when training, but I started at 6:25 and finished 7:45 banging out everything. This product is nothing short of amazing- 5/5 thanks for a great review. Can't wait til wednesday when I'll have my next scoop :P
You can blame any bad judgement on anything. You shouldnt take it "before a night out" lol. This is why stuff like Ephedrine and other pre workouts get banned. People using it for stuff its not designed for. My guess is that if you didnt drink you wouldn't have ended up in a cell lol.
Seriously though, guys dont abuse supplments. the more we abuse shit and misuse it the chance you give the govt to take it away from us... Think about it..
ahaha! I played Goalie in hockey for many many years...then started lift weights and gave it up..maybe still got some reflexes, or Jacked gives Ninja like reflexes lol....
THIS STUFF IS AMAZING!! i use it about 20-30 minutes before my run in the morning and i do a majority of my run at about a 9 speed and bump it up to a 10 on my tredmill about 2 minutes b4 i finish my mile. Today i took it and was able to bring that time down to 2 more minutes b4 i bumped it up to 10 speed. Which brought my mile time down to about 5minutes and 50 seconds and still had energy to run on an incline and do 50 crunches dips and 60 push ups i highly recommend this to ppl who run alot
You can, but don't use much. maybe 1/2 to 1 scoop. The thing with it is that anything that gets your heart rate increased this will drive it up more. I took it sometimes during Wrestling and BJJ and it made me want to die lol. Just dont take too much.
Yes. Like any and all pre workouts and stimulants the more you use it the more you get used to it. Plus it varies from person to person. its kinda like drinking. Some people can drink lots, some cant. Stimulant tolerance is very individual.
No. I wouldn't advise this at 15. Creatine or something is totally fine, and BCAA's etc. But i would avoid ALL stim products until at least 18-19. I never used anything stimulant based until I was 20. then someone gave me 25mg Ephedrine, boy was that a great kick lol.
But in all seriousness No. Be sure to take BCAA's, Creatine, Protein, Fish oil etc. But avoid anything with stimulants and a lot of caffeine, just trying to look out for you!
As I just posted above I think it would be ok as long as you drink a lot of water and dont take too many scoops. The concentration I get off this product is just killer!
Thats a crazy price, i own a store and thats cheaper than I get it for. Also beware of counterfeits. It happens a lot in the supp business on ebay etc.
hey im 16 turning 17 in a about 5 months and ive started gym about 1 month ago with my proper routine and all...just wondering is this safe enough to use for me? thanks:)
I wouldnt dude. Wait a bit longer...18-19 your cool. But at 17 I think your still too young. Maybe not what you wanted to hear but I always make it a point to be brutally honest with the teens I help. The amount of supplements I have had teens lay on my counter and I ahve said "You don't need that" prob not what they want to hear, and maybe they went to GNC after but I cant sell stuff to kids I dont think is right for them.
I plan on stacking this with prime and monster mass would that be to much if I've been working out for a few months now but have never taken any supplements?
Been hearing about Jack3d for some time but was always an N.O. Explode fan.. I tried Jack3d and N.O does not ompare. No rest room breaks or bloating as with N.O. explode. Goood clean energy, better stamina and vascularity.
Hey Rob Excellent Review once again! Got a question though. I'm quite confused on the whole pre workout supplements going on. Some take whey protein before work outs. Some take supplements like Jack3d and Super Pump ( gaspari nutrition ). Whats the right away? Or is this all a style or what? Quite confused. Or you take both protein and jack3d?
Also for pre workout would you eat a meal WITH jack3d or just jack3d?
I am sure there are many varying opinions on this.
I go a GOOD meal 1 hr before training of slow releasing carbs and protein. Usually oatmeal, vanilla whey, mixed berries and a banana. If cutting I cut the fruits.
20=30 min pre workout I use a pre workout (which I recommend you cycle between stimulant and non Stimulant).
Then during my workout i use BCAA's or GP3 (more info on that at RobKingFitness . com).
Then I have a post workout shake or something like size on.
@KarToyz Both! Some pre workout supps tell you not to eat before taking it like NO explode. It seems that is not the case with Jack3d. So have a protein shake an hour before and not longer than 90min after! The after is the most important time. You only have a window of about 90mins.
Hey man. Ya it can get confusing. Here is what I do, but remember its just my thoughts.
I go a big good food meal 1 hr pre training. Usually oatmeal, banana, berries, cinamon, whey protein and Peanut butter. good mix of carbs and protein. then 20 min pre gym I take my pre workout like Jack3d.
I hit some cardio for 8-10 to get the heat up, then some mobility stuff (it sucks cus im old and busted lol). and then weights. things hit perfectly for me then.
@bucktwentyGeorge sounds like you got your supplements right, but remember to not RELY on supps for your gains. focus on your diet and train 3 times a week different body parts. for example do chest,shoulders, triceps on monday, wednsday do back/biceps/forearms and friday do legs/abs. focus on heavy weight man im a hardgainer like u and let me tell u nothing does it better than heavy weights, solid diet, and good supps like creatine and protein.
which flavors you guys recommend? I was thinking of trying the lemon lime. On another note I am currently trying gakic..by muscle tech..is there a supplement that you all recommend stacking with this? Not to say that it does not work well by itself..just maybe theres something good to add....maybe Glutamine, or ?
I kno the name doesnt even matter but I too thut it was called jacked.... Neways when I'm done my workout I feel like fighting ppl n driving is ridiculous .... This stuff gives u a huge pump.... I rly like it
@robkingfitness lol, good review(positive) ... BUT too many people say "Jack Three D" and to me it's quite annoying, because why would they want people to call it "Jack Three D" it's not movie..it's a supplement! lol
@mattownsu1 Its Whatever the FUCK YOU WANT TO CALL IT!!! Lol j/k man have you ever seen the black guys on here twinmuscle thats what they pretty much always say after there review, and they love JACKED!
@robkingfitness fuck yess ... i still got a half full box of 1mr just sitting from 4 months ago , and its gonna keep sitting there lol.. that shit is fucked up u get a mad workout but after, good luck trying to calm ur heart , eg - i trained at 6pm finished at 7pm ate at 8 pm went to bed at 8 30, didnt fall asleep till 11 30 pm coz of that shit
Just ordered some. I used to use NO-Xplode but it was a little hard on the stomach. I'm presuming the Jack3d is much better for the stomach, without the fillers.
yea if this is your first time taking pre workout drinks, then i would say jack3d is perfect. start off with just 1 scoop and you will definetly feel it. i just ordered another jar so i should get it on monday :)
...Endurance helps you run marathons but it does not give you the strength increase a typical heavy pump does. If your I just got the tingles with this, it tastes better then xplode, there is no diarrhea or side effects but other then that, this aint better then bsn xplode.
what it has done for me since i take alot of creatine anyhow. I guess there might be some endurance involved. I am currently dojng the ed coan deadlift program, aiming for a 280kg deadlift soon and i cnt figure out if the excess endurance is from this or the creatine. At least with the xplode there was the pump factor that does realitically provide the spring and power behind your reps but with this, there is no excess bloodflow, just maybe a possible increase in endurance.....
- I have used Xplode in the past, 1st time i took it, i felt the tremendous pump and energy, it was basically unbelieveable. I done 3 more cycles on xplode and the effects started to wear off. The side effects also included bad diarrhea and a skin rash. Well it has been 16 months since then and i thought i give this a go, it has been three sessions whilest have been using this and honestly from the bottom of my heart, this product has shown virtually no pumps at all. It is hard for me to say..
this stuff is great. but im starting to wonder if this product will cause any serious health issues.... mainly heart issues and kidney /liver problems?
i started taking this a couple of weeks ago and its perfect for that pre workout focus and energy. I like the tingling sensation i get from the Beta alanine haha. Thanks for the review!
I'd like to know how many scoops you should I take and if I continue to take my shake of whey with maltodextrin normally like I always do after the workout... ?!
@robkingfitness thanks for replying! is there any side effect? my friend started taking it and he told me that sleeping was really difficult. But the workout had a really good improvement, even though sometimes it can be just your consciousness. People say that 2 scoops is too strong, but it is really or just bull? right now I'm only taking my shake post workout and casein before I sleep aswell as when I wake up. I hope this comes in handy.
I've been using supps for about 3 years now, i'm 205 lbs, and 8% bf (off-season at the moment) I do natural shows, and i take pre-workouts frequently. I've heard LOTS about this product, and ive been on it for two weeks, and it hasnt done anything to me. From the ingredients, i believe its good, but since im used to taking pre-workouts, it hasn't clicked for me. All i would say to someone is - It's a good product (ingredient and for the $) but take it if your body is NOT used to pre-workouts.
@robkingfitness Thanks bud, but I know what I'm doing. I take 8 weeks off in between cycles of pre-workouts, which is kosher. All I'm saying is that jack3d seems (for me) to be a bit weak if your body is used to preworkouts. Bottom line for all of these products that you review, though, is that everything works differently for everyone that takes them, which I'm sure youll agree with. Also thanks for the AD recommendation, but I play hockey, so my metabolism is pretty much constantly up. Thanks!
idk whats wrong but i did what u told me, i had a bottle with me the whole day and drank like 20 times while im at work for 8 hrs and right after i took 1 scoop and had a great gym session. when it started wearing out im feeling a headache, same side effects when i was dehydrated. now im fully hydrated... whats going on????
@robkingfitness would you suggest taking this before a mma match ive been using this product and like you i think its great. i use it during cardio and circuts. my question is would it raise your heart rate up to much during a fight if you took one scoop?
thanks for the quick respond. i'm a big time energy drink user. i stopped it 4 days ago coz of jack3d. but every time jack3d wears off i get massive headache... i noticed it because it happened same time when i first used it....
Erik if you drink a lot of canned energy drinks and pre workout drinks this isnt a good combo How much WATER are you getting a day? You need a ton of pure WATER. It sounds like your getting way too much caffeine
@robkingfitness i honestly think its my withdrawals from the canned energy drinks. but ur right, i should just stick to h20. this is a learning experience and an honest mistake. thank u kind sir
question sir, i just started using jack3d 3 days ago and this is my first time taking taking creatine, i am taking muscle juice protein after my work out. any advice for a noob like me? for now, i follow the directions and its working out good, but i notice that it keeps me up for another 3 extra hrs after my workout session. i'm 5'5 125 lbs.
@robkingfitness yea lol, well do you gain a tolerance to it and if you take jack3d consecutively for a month will the mental focus go away or do you keep getting that pumped feeling?
Rob, I am going to try it again this week and see what happens. I dont feel and different after taking this product. Maybe your right in regards to being sensitive to stims. Thanks
dude this stuff is awesome. has to be the best shit iv ever taken for pre work out. its like the same time every time i take it. just make sure you drink a lot of water
@robkingfitness yes its real helpful. you actually told us something about it unlike a lot of other people. they just say how much they like it and that they think its great or they over exaggerate it way to much. Thanks.
I talked to a friend who is a personal trainer and he said take a preworkout shake, is this the best?? Also do I need to drink a ton of water cause it has creatine in it?
the first two times i took it i had the greatest workouts ever but now whenever i take it i get sick in the middle of my workout and usually end up throwing up
This sup is great..... Been using it for about 1month. Jack3d along with a good diet has made a HUGE difference with definition and strength. In terms of when is the right time to work out after taking the sup, I just wait until I get an itchy face. I know sounds weird but that's my indicator. usually around 30 mins.
ajello49 1 month ago
There is no Nitric Oxide in this or any other supplement - Nitric Oxide is a gas. There is Arginine which creates Nitric Oxide. :)
otraxo 4 months ago
How much creatine is in it? I'm looking for a good pre workout supp., but Im still in the process of cutting fat, and dont want to use something that will hold too much water weight on me. Any suggestions?
ganx0684 6 months ago
BEST SHIT EVER1!!
IamProbablythebest 6 months ago
1:12 Unbalanced, neurotic, tight fucking shirt on a few knots.
campbpar 6 months ago
@deadlyXxfragger easy, you just need to change your diet and not rely on suppelments as much, also find a workout plan online, taking a suppelment wont get you that bodybuilders look by itself bro
MrThunderFox 6 months ago
question should i use this every training? or just by heavy training days?
ThePinoy777 7 months ago
LOL GUU GITSU
TooFreshproductions 8 months ago
Love this stuff
TheAcura07 8 months ago
hey dude, i saw ur 1.m.r review and you mention that it made you crash afterwards, with Jack3d did you feel a crash afterward as well?
metallicsaber120 9 months ago
is it good to take the usp labs prime capsucles and drink jacked 3d before i work ? or is it too much or good? i have no idea
lilchagg123 9 months ago
Can I take this monday- Thursday or do I need to skip days? ??
blackopskillawd 9 months ago
He's in supplement heaven!!!
MegaD00Mdaredevil 9 months ago
The 13 year-old "nutrition expert" at Max Muscle says Jack3d restricts blood vessels and therefore is bad for bodybuilding. Can you concur with that?
spankula123 9 months ago
i feel like im on fuckin ecstasy when i take jacked, i fly around my gym
Dj1LL 10 months ago
thanks for the review and i agree this stuff is good!
jamesplasencia 10 months ago
I find it a little dodgy with the "Proprietary Blend" section lol.. :P
but i have just started using it today and i went for a run, i just didnt get tired
laubeatz 10 months ago
Was thinking about trying it and I've read so many reviews but after seeing your review Rob I'm definitely getting it, thanks
tongey57 10 months ago
Hey rob any idea on the carb content of jack3d? Its weird the y dont have a food fact table. Do you think it will make a good combination with AEN intrabolic??
felipescalador 11 months ago
this stuff works great.
Burton5577 11 months ago
This has been flagged as spam show
Check out my video for a review on the flavours
5cott226 11 months ago
I bought the lemonade flavor jack3d from GNC yesterday AND its awesome. Tastes delicious and the first thing you notice after drinking a cup of it is that your eyes widen and you're suddenly overcome with a desire to move/work out.
TaeryGF 11 months ago
Hairy forearms...
ShakilNobes 11 months ago
who gives a fuck what its called, it fucking works
CrazyMonkey1235 11 months ago 2
This has been flagged as spam show
@CrazyMonkey1235 I lmao at your comment.
Deejeezy405 7 months ago
I take jack3d before i workout. but when i get done with my workout i go home and i'll sit down for like 2 minutes. I get up and i feel really light headed. is this happening to anybody else?
myfeet14 11 months ago
@myfeet14
yea it happens to me when say for example im doing dead lits, if im down for too long coming back up gives me a major light headed thing going.but it fades away with me after a few seconds
mrfranky17 11 months ago
Hey everyone i created a new blog just for Supplement reviews at FreeSupplementReviews com if you can check it out and spread the word I would really apprecaite it.
Rob
robkingfitness 11 months ago
Just bought Jack3d and i am excited to try this out tomorrow!
DATfatWHORE 11 months ago
@DATfatWHORE coincidently i bougt mine yesterday and ready to try it tommorow as well
iLLuMiNoTikMotionFmz 11 months ago
@iLLuMiNoTikMotionFmz I just did my max's on bench, squat and power clean and i went up 10-15 pounds on each... not sure if its because of the product or because ive been working out consistently for 3-4 weeks. But my muscles felt denser and harder during my workouts... So far i like this product!
DATfatWHORE 11 months ago
@DATfatWHORE hey data whore so i used this today to did chest and biceps i did feel the tinlging at first and it was sudden and caught me off guard but it lasted liek 3 seconds then my heart start pumpin i guess it was kickin in then i felt pumped and man my muscles felt harder than ever and feel like tearing i loved that feeling i did 4 sets instead of 3 of every work out i did so it seemed like it worked and i only took half scoop, how much did you take?
iLLuMiNoTikMotionFmz 11 months ago
@iLLuMiNoTikMotionFmz 2 scoops sense caffeine doesn't really affect me.
DATfatWHORE 11 months ago
Hey Rob, the label says to take it roughly 45 minutes before your workout but I've read different things from different people. What do you recommend?
h00ters 1 year ago
@h00ters
Go like 20-30 minutes..thats PLENTY! Its awesome!
robkingfitness 11 months ago
@robkingfitness Hey Rob, thanks for the video. Have you tried AllMax Nutrtition's Razor 8 Blast Powder?
chapstar5 1 year ago
jack3d ftw!!!
Myqdiesel808 1 year ago
IT MAKES ME SLEEP LIKE A BABY AFTHER THE GYM
devinvazquez 1 year ago
tried this, currently on my 4th use and its been amazing
1st time, i didnt feel much but the next couple of times its been the best shoulder and back day respectively
FinalHeavenZero 1 year ago
OMG i just taken this for the 1st time today- think about it like this. Every time I even thought about lifting a weight, my body just started sweating, hands tingling, I just wanted to do it!! I was so focused, usually I chill out abit when training, but I started at 6:25 and finished 7:45 banging out everything. This product is nothing short of amazing- 5/5 thanks for a great review. Can't wait til wednesday when I'll have my next scoop :P
shebzydon 1 year ago
@BIKER9o5
You can blame any bad judgement on anything. You shouldnt take it "before a night out" lol. This is why stuff like Ephedrine and other pre workouts get banned. People using it for stuff its not designed for. My guess is that if you didnt drink you wouldn't have ended up in a cell lol.
Seriously though, guys dont abuse supplments. the more we abuse shit and misuse it the chance you give the govt to take it away from us... Think about it..
robkingfitness 1 year ago
I like how he demostrated the reflexes gained by taking Jack3D, by dropping the box and catiching it. Nice!
shebzydon 1 year ago 6
@shebzydon
ahaha! I played Goalie in hockey for many many years...then started lift weights and gave it up..maybe still got some reflexes, or Jacked gives Ninja like reflexes lol....
robkingfitness 1 year ago
@shebzydon
AHAH!! ya man....martial arts and 14 years playing goalie plus jacked turns me into a ninja ahahaah
robkingfitness 11 months ago 5
THIS STUFF IS AMAZING!! i use it about 20-30 minutes before my run in the morning and i do a majority of my run at about a 9 speed and bump it up to a 10 on my tredmill about 2 minutes b4 i finish my mile. Today i took it and was able to bring that time down to 2 more minutes b4 i bumped it up to 10 speed. Which brought my mile time down to about 5minutes and 50 seconds and still had energy to run on an incline and do 50 crunches dips and 60 push ups i highly recommend this to ppl who run alot
xX302WyteBoyXx 1 year ago
@xX302WyteBoyXx
Its a great product. Simple, basic, effective. I still keep going back to it I love it that much.
robkingfitness 1 year ago
Can i take this befor football or wrestling practice with out cramping up or something like that
tjbords 1 year ago
@tjbords
You can, but don't use much. maybe 1/2 to 1 scoop. The thing with it is that anything that gets your heart rate increased this will drive it up more. I took it sometimes during Wrestling and BJJ and it made me want to die lol. Just dont take too much.
robkingfitness 1 year ago
Do you become resistant to this product to where it will work less over time?
VentriloServer 1 year ago
@VentriloServer
Yes. Like any and all pre workouts and stimulants the more you use it the more you get used to it. Plus it varies from person to person. its kinda like drinking. Some people can drink lots, some cant. Stimulant tolerance is very individual.
robkingfitness 1 year ago
hey rob, great review. tho i have a question. would you consider this product safe for a 15 year old? could it affect them in any way?
sirfreiljhon 1 year ago
@sirfreiljhon
No. I wouldn't advise this at 15. Creatine or something is totally fine, and BCAA's etc. But i would avoid ALL stim products until at least 18-19. I never used anything stimulant based until I was 20. then someone gave me 25mg Ephedrine, boy was that a great kick lol.
But in all seriousness No. Be sure to take BCAA's, Creatine, Protein, Fish oil etc. But avoid anything with stimulants and a lot of caffeine, just trying to look out for you!
robkingfitness 1 year ago
Hey Rob,
Would it be a good idea to take some of this stuff before a soccer game?
kevinpnguyen 1 year ago
@kevinpnguyen
As I just posted above I think it would be ok as long as you drink a lot of water and dont take too many scoops. The concentration I get off this product is just killer!
robkingfitness 1 year ago
For anyone that can't afford Jack3d (it's actually only $20 on amazon.com) then just brew a STRONG cup of coffee: same wired feeling!
WongGeGe48 1 year ago
@WongGeGe48
Thats a crazy price, i own a store and thats cheaper than I get it for. Also beware of counterfeits. It happens a lot in the supp business on ebay etc.
robkingfitness 1 year ago
hey im 16 turning 17 in a about 5 months and ive started gym about 1 month ago with my proper routine and all...just wondering is this safe enough to use for me? thanks:)
ownagemum 1 year ago
@ownagemum
I wouldnt dude. Wait a bit longer...18-19 your cool. But at 17 I think your still too young. Maybe not what you wanted to hear but I always make it a point to be brutally honest with the teens I help. The amount of supplements I have had teens lay on my counter and I ahve said "You don't need that" prob not what they want to hear, and maybe they went to GNC after but I cant sell stuff to kids I dont think is right for them.
Hope this helps
robkingfitness 1 year ago
will this stuff bloat you?
starassist1977 1 year ago
@starassist1977
I had no issues at all with bloating on this. I have had some that bloated me before, NOxplode, Old Super Pump etc.
robkingfitness 1 year ago
I plan on stacking this with prime and monster mass would that be to much if I've been working out for a few months now but have never taken any supplements?
z06addict 1 year ago
@z06addict
Nah you should be fine man! feel free to post your results ok!
robkingfitness 1 year ago
Been hearing about Jack3d for some time but was always an N.O. Explode fan.. I tried Jack3d and N.O does not ompare. No rest room breaks or bloating as with N.O. explode. Goood clean energy, better stamina and vascularity.
marklewin8 1 year ago
@marklewin8
thanks for your feedback man, appreciate it
robkingfitness 1 year ago
i just got it today man it was the shit
devinvazquez 1 year ago
@devinvazquez
Deadly!
robkingfitness 1 year ago
Hey Rob Excellent Review once again! Got a question though. I'm quite confused on the whole pre workout supplements going on. Some take whey protein before work outs. Some take supplements like Jack3d and Super Pump ( gaspari nutrition ). Whats the right away? Or is this all a style or what? Quite confused. Or you take both protein and jack3d?
Also for pre workout would you eat a meal WITH jack3d or just jack3d?
Thanks Rob.
KarToyz 1 year ago
@KarToyz
I am sure there are many varying opinions on this.
I go a GOOD meal 1 hr before training of slow releasing carbs and protein. Usually oatmeal, vanilla whey, mixed berries and a banana. If cutting I cut the fruits.
20=30 min pre workout I use a pre workout (which I recommend you cycle between stimulant and non Stimulant).
Then during my workout i use BCAA's or GP3 (more info on that at RobKingFitness . com).
Then I have a post workout shake or something like size on.
Make sense?
robkingfitness 1 year ago
@robkingfitness so let me get this straight lol.
1. eat a meal an hour before work out.
2. 30 minutes before working out take a pre workout supplement.
I see so would you recommend protein shakes before works outs or protein shakes should be only a post work out?
KarToyz 1 year ago
@KarToyz Both! Some pre workout supps tell you not to eat before taking it like NO explode. It seems that is not the case with Jack3d. So have a protein shake an hour before and not longer than 90min after! The after is the most important time. You only have a window of about 90mins.
steveh1010 1 year ago
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quali101 1 year ago
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quali101 1 year ago
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quali101 1 year ago
@KarToyz
Hey man. Ya it can get confusing. Here is what I do, but remember its just my thoughts.
I go a big good food meal 1 hr pre training. Usually oatmeal, banana, berries, cinamon, whey protein and Peanut butter. good mix of carbs and protein. then 20 min pre gym I take my pre workout like Jack3d.
I hit some cardio for 8-10 to get the heat up, then some mobility stuff (it sucks cus im old and busted lol). and then weights. things hit perfectly for me then.
robkingfitness 1 year ago
@robkingfitness Awesome advice Rob
aneesharyan 10 months ago
@bucktwentyGeorge sounds like you got your supplements right, but remember to not RELY on supps for your gains. focus on your diet and train 3 times a week different body parts. for example do chest,shoulders, triceps on monday, wednsday do back/biceps/forearms and friday do legs/abs. focus on heavy weight man im a hardgainer like u and let me tell u nothing does it better than heavy weights, solid diet, and good supps like creatine and protein.
9eman9 1 year ago
nice review man. you dont find that you build a tolerance to this stuff??
9eman9 1 year ago
@9eman9
Yes, you can build a tolerance to any stimulant based product (even something as simple as coffee)
So its always important to cycle your stimulant pre workouts.
A great product to add is Reset AD which can help with Adrenal Fatigue (which comes from too many stimulants)
robkingfitness 1 year ago
@9eman9
Yes, depending you will build a tolerance to ANY stimulant which is why you need to cycle them on and off
robkingfitness 1 year ago
Great review buddy, and I love this product
TheThomasMcCormack 1 year ago
@TheThomasMcCormack
Thank you I truly appreciate it
robkingfitness 1 year ago
which flavors you guys recommend? I was thinking of trying the lemon lime. On another note I am currently trying gakic..by muscle tech..is there a supplement that you all recommend stacking with this? Not to say that it does not work well by itself..just maybe theres something good to add....maybe Glutamine, or ?
asrsniperx 1 year ago
hey everyone, i have a question: should I also consume creatine & JACK3d together?
thanks so much guys!
ngomongdoank 1 year ago
@ngomongdoank
Jack3d has creatine in it, you dont need more pre workout, but some post workout wouldnt hurt.
Rob
robkingfitness 1 year ago
Does, it matter what it's called? The stuff works great that's the point!
SoapyTaco 1 year ago
Notice his fast reflects, thers this herb they put in jacked from the chinese ppl , it increases hand eye coordination, so sick
noobtubegamer 1 year ago
I kno the name doesnt even matter but I too thut it was called jacked.... Neways when I'm done my workout I feel like fighting ppl n driving is ridiculous .... This stuff gives u a huge pump.... I rly like it
noobtubegamer 1 year ago
First of all it's not called "Jack Three D" it's called "JACKED"!!
mattownsu1 1 year ago 15
@mattownsu1
Wow thanks...i guess i need to go back to school to read jack3d....
can you add something postive maybe? i
robkingfitness 1 year ago
@robkingfitness lol, good review(positive) ... BUT too many people say "Jack Three D" and to me it's quite annoying, because why would they want people to call it "Jack Three D" it's not movie..it's a supplement! lol
mattownsu1 1 year ago
@mattownsu1
LOL who cares what its called. Jacked works..as does jack3d (which is how it is spelt lol).
no biggie..you guys get the point..its good and it jacks ya up!! problem solved
robkingfitness 1 year ago
@mattownsu1 Its Whatever the FUCK YOU WANT TO CALL IT!!! Lol j/k man have you ever seen the black guys on here twinmuscle thats what they pretty much always say after there review, and they love JACKED!
bfry38 9 months ago
you take couple of scoops? :O
en3rgieboy 1 year ago
yeah it's pretty good before jew jitsu
stylamyla2 1 year ago
Ok someone please fill me in. What is modern BCAA.
JustGotToBe 1 year ago
jack3d or 1mr? which one is cleaner or safer? anyone know? please tell me. thanks.
KingOfKings824 1 year ago
@KingOfKings824
I'd prefer Jack3d....
robkingfitness 1 year ago
@robkingfitness fuck yess ... i still got a half full box of 1mr just sitting from 4 months ago , and its gonna keep sitting there lol.. that shit is fucked up u get a mad workout but after, good luck trying to calm ur heart , eg - i trained at 6pm finished at 7pm ate at 8 pm went to bed at 8 30, didnt fall asleep till 11 30 pm coz of that shit
dimzer111 1 year ago
@BodybuildingANIMAL
ahaha
Done... however i find it weird that you commented on that...but whatever lol
robkingfitness 1 year ago
Just ordered some. I used to use NO-Xplode but it was a little hard on the stomach. I'm presuming the Jack3d is much better for the stomach, without the fillers.
arranparry07 1 year ago
nice catch @ 1:15 and good review
marvelousmarv89 1 year ago
@marvelousmarv89
ahah...thanks..years of playin goalie and good reflexes i guess ahha
robkingfitness 1 year ago
im taking jack3d it works really good...........
jerdaskater12 1 year ago 6
fuck yeah this is the shit to take for jiu jitsu
kut73 1 year ago
@kut73
Ya i dont find it too bad compared to others before BJJ or MMA etc. 1mr almost gives me a heart attack lol
robkingfitness 1 year ago
yea if this is your first time taking pre workout drinks, then i would say jack3d is perfect. start off with just 1 scoop and you will definetly feel it. i just ordered another jar so i should get it on monday :)
JCamacho123 1 year ago
@groganmc YES! no anabolics in it.
ducatiprofessional 1 year ago
Thank you for your time and knowledge.
GodFamilyCountryCorp 1 year ago
caio um tekinho no chao
jamira300 1 year ago
so can i take jack3d or no xplode with whey before workouts? I thinks thats just so wrong
missionkid 1 year ago
@missionkid
You can, but i dont think its a great combo. Take some BCAAs with your jack3d, its a better choice
robkingfitness 1 year ago
i've been using n.o. xplode for a few months and i noticed that i become more angry lol. does this happen with jack3d?
pillowpeeknow 1 year ago
@groganmc
I am not sure, my guess is no. I know its def getting a lot of attention with athletes
robkingfitness 1 year ago
Comment removed
icudfish4daze 1 year ago
...Endurance helps you run marathons but it does not give you the strength increase a typical heavy pump does. If your I just got the tingles with this, it tastes better then xplode, there is no diarrhea or side effects but other then that, this aint better then bsn xplode.
MrAdil2013 1 year ago
what it has done for me since i take alot of creatine anyhow. I guess there might be some endurance involved. I am currently dojng the ed coan deadlift program, aiming for a 280kg deadlift soon and i cnt figure out if the excess endurance is from this or the creatine. At least with the xplode there was the pump factor that does realitically provide the spring and power behind your reps but with this, there is no excess bloodflow, just maybe a possible increase in endurance.....
MrAdil2013 1 year ago
- I have used Xplode in the past, 1st time i took it, i felt the tremendous pump and energy, it was basically unbelieveable. I done 3 more cycles on xplode and the effects started to wear off. The side effects also included bad diarrhea and a skin rash. Well it has been 16 months since then and i thought i give this a go, it has been three sessions whilest have been using this and honestly from the bottom of my heart, this product has shown virtually no pumps at all. It is hard for me to say..
MrAdil2013 1 year ago
got it today did one hour of striking and 1 hour of mma then did weights then woke up at 6 am and still filled buuuzeeed !!!!!!!!!!!!! Amazing
missionkid 1 year ago
this stuff is great. but im starting to wonder if this product will cause any serious health issues.... mainly heart issues and kidney /liver problems?
booohoo1 1 year ago
i started taking this a couple of weeks ago and its perfect for that pre workout focus and energy. I like the tingling sensation i get from the Beta alanine haha. Thanks for the review!
kakarot1234567890 1 year ago
Luv this stuff. Nothing more to say :)
falkon2k 1 year ago
Thanks for the review. I ordered this well before I saw the review. But glad to hear you talk about it.
johnbiggs16 1 year ago
good vid btw love the ninja catch at 1:15 :)
stevennoda 1 year ago
@stevennoda haha I was thinking the same thing, Mister Miagi fly catch
DJNaydee 1 year ago
I'd like to know how many scoops you should I take and if I continue to take my shake of whey with maltodextrin normally like I always do after the workout... ?!
urameshiiiii 1 year ago
@urameshiiiii
I take 1.5-2 scoops. this is enough for me. I know some guys takin 3, i find 2 perfect.
Yes take your whey and sugar post workout for sure, add in some berries if you can with it
robkingfitness 1 year ago
@robkingfitness thanks for replying! is there any side effect? my friend started taking it and he told me that sleeping was really difficult. But the workout had a really good improvement, even though sometimes it can be just your consciousness. People say that 2 scoops is too strong, but it is really or just bull? right now I'm only taking my shake post workout and casein before I sleep aswell as when I wake up. I hope this comes in handy.
urameshiiiii 1 year ago
I've been using supps for about 3 years now, i'm 205 lbs, and 8% bf (off-season at the moment) I do natural shows, and i take pre-workouts frequently. I've heard LOTS about this product, and ive been on it for two weeks, and it hasnt done anything to me. From the ingredients, i believe its good, but since im used to taking pre-workouts, it hasn't clicked for me. All i would say to someone is - It's a good product (ingredient and for the $) but take it if your body is NOT used to pre-workouts.
gregisnumerouno 1 year ago
@gregisnumerouno
Greg, take a BREAK!!!! Get off the stims for a bit, pick up some Reset AD to help with Adrenal Fatigue.
If pre workouts arent working guys TAKE A BREAK FROM THEM.
robkingfitness 1 year ago
@robkingfitness Thanks bud, but I know what I'm doing. I take 8 weeks off in between cycles of pre-workouts, which is kosher. All I'm saying is that jack3d seems (for me) to be a bit weak if your body is used to preworkouts. Bottom line for all of these products that you review, though, is that everything works differently for everyone that takes them, which I'm sure youll agree with. Also thanks for the AD recommendation, but I play hockey, so my metabolism is pretty much constantly up. Thanks!
gregisnumerouno 1 year ago
@gregisnumerouno
Awesome dude, all the best and keep me posted ok!
robkingfitness 1 year ago
i used this once and the next day i was so sore i couldnt even more left and right when i was sleeping this product works very well
marc4life22 1 year ago
Good Shit
pebbstadj 1 year ago
idk whats wrong but i did what u told me, i had a bottle with me the whole day and drank like 20 times while im at work for 8 hrs and right after i took 1 scoop and had a great gym session. when it started wearing out im feeling a headache, same side effects when i was dehydrated. now im fully hydrated... whats going on????
erikmarlowe 1 year ago
@erikmarlowe
Erik one of the ingredients can be giving you a headache. My girlfriend tried like 1/4 scoop and it gave her a headache.
Some products just dont settle well with people. IE SuperPump250 almost always went right through me, great energy but tore my stomach apart
robkingfitness 1 year ago
Comment removed
pureetalent 1 year ago
@pureetalent
That is some FUNNY SH*T and couldnt agree more ahahaah
robkingfitness 1 year ago
@robkingfitness would you suggest taking this before a mma match ive been using this product and like you i think its great. i use it during cardio and circuts. my question is would it raise your heart rate up to much during a fight if you took one scoop?
mma850 1 year ago
I use 1 scoop only. and it gives me greatest n a full concentrate work out ever.
maybe today I'll try 1,5 scoops..
ad99jr 1 year ago
thanks for the quick respond. i'm a big time energy drink user. i stopped it 4 days ago coz of jack3d. but every time jack3d wears off i get massive headache... i noticed it because it happened same time when i first used it....
erikmarlowe 1 year ago
@erikmarlowe
Erik if you drink a lot of canned energy drinks and pre workout drinks this isnt a good combo How much WATER are you getting a day? You need a ton of pure WATER. It sounds like your getting way too much caffeine
robkingfitness 1 year ago
@robkingfitness i honestly think its my withdrawals from the canned energy drinks. but ur right, i should just stick to h20. this is a learning experience and an honest mistake. thank u kind sir
erikmarlowe 1 year ago
no explode NT is better
legonds 1 year ago
@legonds
thats called an opinion, we all have them :)
robkingfitness 1 year ago
lol i love this shit i got the new flavor GRAPE BUBBLE GUM ITS SICK !
protubermr 1 year ago
question sir, i just started using jack3d 3 days ago and this is my first time taking taking creatine, i am taking muscle juice protein after my work out. any advice for a noob like me? for now, i follow the directions and its working out good, but i notice that it keeps me up for another 3 extra hrs after my workout session. i'm 5'5 125 lbs.
erikmarlowe 1 year ago
@erikmarlowe
Hey Erik
Only way around it is not take it late :(. If you train late at night it will impact your sleep. there is no way around that.
Maybe use a non stim based one on the weekdays and if the weekend u can sleep in a little then use Jacked.
robkingfitness 1 year ago
Great review!
BodyActiveOnline 1 year ago
should I continue this product? cuz I've already finished my first container earlier.
dfgdfg888 1 year ago
@dfgdfg888
Id always try to take a break between preworkouts so yu dont get too used to the stumlants
robkingfitness 1 year ago
just got some and tried half a scoop to test it and i feel like i got a little weed-buzz feeling.
gruneygunnar 1 year ago
@gruneygunnar
Beta Alanine dude...its normal...you get used to it..but at first its a bit of a tweeked out feeling lol
robkingfitness 1 year ago
@robkingfitness yea lol, well do you gain a tolerance to it and if you take jack3d consecutively for a month will the mental focus go away or do you keep getting that pumped feeling?
gruneygunnar 1 year ago
You took the scoop out and wasted some of the goods! I would snort it off floor.
NKFOOTBALL 1 year ago
@NKFOOTBALL
AHAHA!
YA know what.. I'd do the same lol!!
robkingfitness 1 year ago
Jack3D has not worked for me even though I have taken 3 scoops during each workout in the past 3 weeks.
limelight06 1 year ago
@limelight06
Not normal at all, you could be REALLY insensitive to Stims...
robkingfitness 1 year ago
@robkingfitness
Rob, I am going to try it again this week and see what happens. I dont feel and different after taking this product. Maybe your right in regards to being sensitive to stims. Thanks
kanex671 1 year ago
@limelight06
may have deficiency in other areas, go see your DR and have him do some tests on your body.
relicright 1 year ago
@limelight06 that isnt right jack3d is fucking madness
bradleyira 1 year ago
@limelight06 you should start with under 2 scoops and slowly move your way up to 3 scoops if you feel to. dont go straight on to 3 scoops
THEsystemdownload 1 year ago
@sweetkisses4uonly
Depends man, maybe try something else. I wouldnt want u taking like 4 scoops of this stuff it will knock your head off lol
Lipo 6 black, Hyperdrive, Posion are my fav fat burners
robkingfitness 1 year ago
dude this stuff is awesome. has to be the best shit iv ever taken for pre work out. its like the same time every time i take it. just make sure you drink a lot of water
Mangobrain82 1 year ago
@Mangobrain82
Its a solid product! glad you like it
I have been using Decimate and 1 MR recently as well. Ill do reviews on both next week.
You guys find the reviews helpful? If so let me know and I will do a ton more ok
robkingfitness 1 year ago
@robkingfitness yes its real helpful. you actually told us something about it unlike a lot of other people. they just say how much they like it and that they think its great or they over exaggerate it way to much. Thanks.
Mangobrain82 1 year ago
Dude you look like an effin turtle!
Aussie417 1 year ago
@Aussie417
Ummm..ok thanks lol
robkingfitness 1 year ago
That decimate review gonna be up soon?
finekilla 1 year ago
I talked to a friend who is a personal trainer and he said take a preworkout shake, is this the best?? Also do I need to drink a ton of water cause it has creatine in it?
Aussie417 1 year ago
@sweetkisses4uonly
For sure. I love it before cardio. improved mood, focus, throw on my ipod and way to go.
Let me know how you find it
robkingfitness 1 year ago
the first two times i took it i had the greatest workouts ever but now whenever i take it i get sick in the middle of my workout and usually end up throwing up