KEY 2 SPORTS TRAINING: RUN FASTER....
1:48
Added: 3 years ago
From: kaibird91
Views: 2,863
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  • the clip that starts at 1:20. what does that help.

    I'm guessing hip mobility. Never seen a hurdle drill like that.

    thabest1995 2 years ago

  • Wish i could train with you guys!

    suj123456789 2 years ago

  • nice vid..

    get strong get explosive works so much better than:

    do funny looking functional exercises and think you're getting explosive

    ;)

    peace

    adarqui 3 years ago 2

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