Chris Rios - 16 Years Old - Flexing & Posing

[FBFTheRagingWarrior]

@mrcjbrown123 Le me see you show/get abs unless you have 0% stomach fat .And i will go and kill my self.

[MrTwinkie1126]

hey bro im straight and u gave me a boner x)

nice body u play any sports or just workout alot ?

[nosoupforyou99]

eat a sandwich yo!

ur abs are fucking sick tho

[takemeoutroxx]

@12345ljr1 nah i bet not

[12345ljr1]

@takemeoutroxx yea i bet so :D

[123456753069]

@mrcjbrown123 this skinny kid can kill u with 1 punch in the face

[topografer]

Youy body looks like more athletic than bodybuilding. And that's good. If you ask me, unless you are going to dedicate your life in body building (in other words becoming huge) keep it this way.

[MultiPumpingiron]

man work out on chest nice biceps by the way like them

[sanctusfy]

hahaha i could bust this fool with my pinky finger

[louweouwe]

hahah wtf

[ToothieSatan]

How do you keep your BF% low?

[smurfit24]

how could anybody give him thumbs-down??? this young man is pure BEAUTIFUL!!! all his hard work to look this amazing and he gets all these thumbs-down! that is just wrong!

THUMBS-UP!!! :-)

[hardscissors]

U have an awesome body!

[seatsiefly]

super hot

[FredtheAsian]

LOL, NERD RAGE!! =D Mazing job man keep it up i'll try to get that shape soon XD

[thethecat100]

so sexy.!!!

[jadindahouse]

your abes are nice n think

biceps are like a camels back

all respect IF you ddint use proteins i am 16 too ...aint taking it profestionally but i dont advice u to take em proteins

[BoshCraver]

@jadindahouse No protein? so no meat,dairy, pulses, fish ..... at this rate he can eat carbs, veg and fruit

[Marinaliebe1]

ihhhhhh !

[elielpopoca08]

im sure you dont get bullied at school

[thethecat100]

kinda sexy.

[TheBiggestVideos]

dude u look nice...

a little more pecs and u are good to go

[killatim21]

I was in martial arts for 2 and a half years but that was3 years ago i was in good shape but i got in to some unwanted problems that caused me to gain weight, i now weigh 155lbs and im 6ft2 i recently started training my self in martial art and basic work outs again. Can u give me any pointers and tips on how to gain muscle the right way? i would greatly appreciat it. and oh yeah good video! hit me up on this youtube account or my email address "killatim2@yahoo.com"

[nickkapsss19]

sweet faces.. and awkward body movements

[Bronx13Bombers]

Ur biceps are connected to ur shoulder wtf lol mine arent

[goodeyesniper14]

can't workout ugly

[alexnjoeyproductions]

i got a six back but my arms are nt as biult

[fdggvhhbjnkl]

you might look like the mexican napoleon dynamite, but you're ripped ha nice job.

[cornlier]

Strong and smart good combination.

[671151000]

nerd

[Achmidoo]

ahaha never seen a nerd with so much muscles :D

[TheFtzk]

What the hell did u so with Ur biceps?

U look ripped but i think u forgot ur brest a bit ;) but good work men i know its hard work

[lonelli111]

what the hell do you eat man?

[medwaysman24]

Get a haircut and your golden dude.

[D4RkxGAMING]

wack ass scrony nigga with his tender ass

[smalaydrus]

all the way dude!!! u r cool..

[DORegan210]

everyone thinks you're strong as hell because you are defined but i bet i can rep your max on bench...

[Hellfire7896321]

Hey you're very ripped. Nice body. You're an ectomorph right?

[thebluebomb]

wow man you are totally ripped. what is your bodyfat at? can you get any leaner? what are your stats

[dumbdumb1930]

bahahahah this kid reminds me of Arnold S. especially in the video when Arnold is showing the girl the art of bodybuilding. Search on you tube Arnold goes crazy it's fucking hilarious. 

[ExplosiveDumbass]

see he looks like a nerd, but only the dumbest kids alive wud mess with him holy shit im scared

[MusicInfluence]

strange bizep

[Thunder01011]

People at school be like nerd and puck in you and then all you have to do is take off your shirt and they take off running

[krugerhomo]

HAHAHA little thin wolfgirl or somekind monkey face transfestite

[arielww]

Incredible. Even your muscles has muscles!!

[ButtOxe]

why r u smaller at 17

[blwilson]

You are INCREDIBLE! You have the body of a GOD!

[GettingFitDocumented]

@blwilson Lol. Thanks. I appreciate it. ^_^

[superford500]

lou ferrigno's kid?

[runes3ape]

how did you get that v

[SnipersPlanet]

Take the glasses off please,and cut your hair

[schatjehouvanje745]

Boy, Your body is in.

Your hair not.

[chaozdrain]

yo bro when did you start?

[TheDancingMarionette]

mate, you are so horribly skinny. youve got to gain muscle before you can begin the cutting phase you twat

[theazn07]

btw, your bicep's got a dent in it lol

[siermljr]

what you eat or what!!i want to start body building

[raiders1815]

good definition but not nearly enough body mass. work on gettin a little bit bigger but ur definition is great keep it up

[Beanerman808]

ITS RJ BERGER!

[SwissMade888]

nice man! try a weightgainer! in ur nature of very low fat % in ur body it will take a lot more time to build than some chubby dude! (:

[justjoshwilcock]

goody body man ,  but your chest needs a little work

[MrSam795]

hahahahaha 

[Flankermatty94]

looks like your doing more bodyweight training than weights. i dont think you'd be considered as a 'bodybuilder' your not big enough, like naturally. so bear in mind that these big dudes do have some form of natural size, just enhanced by roids! eat more! train harder!

[Idontcarrreee]

tada da dan ta dan Im super geek!

[Jordan999919]

Upper body needs a shit ton of work. Don't keep doing core.

[mandate245]

great body, ugly ass face though

[youngwarriorpopocaca]

No tricep or chest come on man!! you probably worked on them since vid has been made if your still alive?!

[MRK0Z4K]

Nice job.

[santhdez9]

dude you seem youre carrying good weights you just gotta eat more and take some supplements

[Dave7043]

gotta fellin?

[CoupeAudi1990]

Not big muscles but look nice cause you are so skinny. Good job anyway. Just train harder + eat more. I eat 4 time per day and i'm still ripped and i don't train so much.. only 4 times per week :)

[smolaktrking]

not bad but you should start eat

[holzkuchen123]

your barber died?

[PodrapMniePlx]

Na ryj ci nic nie pomoże



[PureXHeart2]

cut ur hair?

[Lakaai321]

Im guessing you get ALOT of pussy.

[o0XenonMusic0o]

only skin and bones ..

[arielww]

beautify body!

[IWackyI]

@arielww but a fucking face :D

[GettingFitDocumented]

@arielww Thank You! :) I really appreciate the positive feedback. Thanks for commenting.

[chowder9292]

i dont anything about this but y does he struggle so much so flex???

[socopiropo]

RJ Berger ripped

[Xbusk]

@socopiropo rofl exactly

[ismaeljaf]

this is what happens when nerds get bullied. either way pretty good

[Daniel1989a]

Dude, dont listen to the losers putting you down, you look great

[stix534]

@davidsirapandji

hey . im not really a bodybuilder or anything special but i have some pretty good genetics n stuff. im black and Italian so please check out my videos. i turned 15 a month ago . im not that big though. i weigh 143 but i dont look it

[stix534]

@coolman9999uk

hey . im not really a bodybuilder or anything special but i have some pretty good genetics n stuff. im black and Italian so please check out my videos. i turned 15 a month ago

[1510dinho]

u did p90 x 

[randomstacker95]

Cut the hair.. And loose the glasses..

[XTripleDragonX]

1.get some mass.

2.get ripped.

I think you skipped one step, srry :/

[Eggo223]

fan? u must think ur famous or somthing hahaha and its to bad you look like hermit the frog

[stix534]

@Eggo223

hay check my videos out. im not really a bodybuilder or anything special but i dont look lie hermit though.

i turned 15 a month ago so please check it out

[kakulis123]

the main problem is that you play too much wow i can say from your face :D

[taikoradiocontrol]

can u bodybuild ur face?

[grassrot]

Ok.. you need to gain some more fat, then you can start deffing, because that just looks wierd..

I'm sorry, but gain more fat, then deff.. would look more natural.

[watcbd]

All the negative comments are left by a bunch of fatty McFat-tits who have never spent a day in the gym and honestly have no idea what it takes to get to this level of physical fitness.

[ColeCamel]

the key is in the word bodyBUILDER :L not much has been built on these foundations :L

[MvMproductions]

it doesn't matter if he's skinny, it still takes a SHIT LOAD of work to get that toned... lucky bastard haha

[999DethDoUsPart999]

You need more mass. Make it look better and not like an ectomorph bodybuilding hybrid. Keep it up

[gTa4ever1369]

NOOB

[ChrisK0z]

WORK ON YOUR POSES..

[pimpsahan55]

hey are Dysmorphia?

[sandhuwuut]

nice costume

[2EZEE]

goddamn screw the fustrated hairstylist and other haters on here ....keep up the muscle brother!! looks great ..lean and rock hard. KUDO

[xSidx1337x]

This guy's head reminds me of my vagina.

[isabellawilkinson]

dude, you're like a wanna be gay barbie. No offence.

[RonMiJa]

Jh , das steht dem garnicht.

[erika3660]

What big arms

as you have arms?

[alanmaps]

pff con esa cara nadie te tomaria en serio x mucho gym k agas !!

[DomTopRick50]

oldwyas. im sure these haters would not say anything negative to his face..he looks like he could kick t hose haters ass

[oldwaysmusic]

very nice, haters are just jerks. obviously the  kid puts effort into that assholes just aren't acknowledging

[HardstyleDancerAL3X]

Steorid´s.

Nerd. XD

[amgAbLackMannnLOLz]

hes still a nerdy lookin bitch

[miierz]

Chest tris and shoulders? what did you just forget about them?

[MostRecklessENT]

im 15, i gone to the gym for like 2 months, and im buffer than you, i just dont have as noticebale 6 pak

[afterthefact15]

what do you eat an ice cube and a tic tac for 1 meal a day.

[14paste14]

what do you bench about 125

[RetrebutiionZz]

Work on ur chest dude its tiny

[xcallx911xxxx]

Get contacts, lose the fro, then mayyyybe youll get a girlfriend.

[bugsbunny159]

youve got some HORRIBLE looking biceps LOL

[Atsumela]

you r fine ^^ cool body! youre so cute

[Sk8Blog]

k so skinny nerd with abs?

[smpjordi]

nice but something 2 skinny imo

[Worldwiderecorders]

add some size than come back

[DntLetLewksFoolYou]

wow you fine :)

[crustynuts]

ok so you got muscles! but going to a hair dressers and then getting decent glasses is to hard for you?

[ocd69penguin]

im wondering how much he can bench cuz im 14 and barely work out and i bench 200 ?

[xxAjFxx]

@ocd69penguin lmfao sure you do you can probably only bench like 80 if you barely workout

[ocd69penguin]

@xxAjFxx lmao think whatcha want bro i dont give a shit!

[TheSapphireDragon1]

don't your hair adds to your cutness

[Burton5577]

shave your head

[Fiisherdan]

People like you are a joke to the bodybulding community... Body building is more than just Abs and Biceps... -_-

[gu5tavo2oo8]

sos una laucha gil de mierda

[Cool2248]

youtube.com/watch?v=VwdWY7dqav­g

please watch and tell me what u think :)

13 years old!!

[liamarlee411]

dude your definition is one of the best ive seen on a teen... if ur gonna stick to that size ur fucking ripped as hell but if u wanna get bigger. ur gonna look like a beast

[podre121]

sai daew Nerd...

frakimmm ainda..

[marcoez123]

your good, just do more chest

[jase115]

Chris, thanks for sharing your progress. You look AWESOME and I'm very very impressed by what you have accomplished! When did you start working out?

Keep up the great work, and keep ignoring all of the negative comments -- they're all just jealous of your success!!!

[eurisko67]

Wow do you ever look like Herve Villechaize

[robbiec1987]

i have more muscle on mi left ball than what u have on your biceps......

[bemo321]

you look like a KZ Jew

[RightWingBashers]

The Ppl Calling Him Ugly I would Bet Are Really Overweight.. Shut Ins Have No Friends

[LibertySole]

this dude is so strange looking

[TrinityAmplify]

that is one ugly dude

[Coreftw666]

DU LAPPEN

[JachimoTV]

how much do u wweigh like 150?

[josaye1]

you dont even know how to flex dude lol you look like a retard when flexing

[jonny18lufc]

wot an ugly bastard

[josaye1]

the hard time of rj berger grew some muscles?

[josaye1]

uglyest biceps ive ever seen

[pjyg21344]

jew boy did good :D

[nashty131]

Somehow, in the process of working out, pubes started to grow on the top of your head.

[bazketballplaya3]

your not even big dude lol

[PerfectByDesign]

@bazketballplaya3 for his weight class he is

[sursrain]

@bazketballplaya3 hes not big but hes ripped, and seems that he works hard...

[toe2toecory]

@bazketballplaya3 hes 16..... you guys are ignorant

[calipsis4]

@bazketballplaya3 yeah hes not big but hes cut. thats good. kinda reminds me of bruce lee with glasses.

[chris96kalonji]

@bazketballplaya3 His daily regement:

Day 1:Bicep

Day 2:Abs

Day 3:Biceps

Day 4:Abs

Etc.

Day 5:

[hankmanGTA]

lol there are outrageously high traced! :-P

[tanguinete]

il est mucler met il a une geule de q

[qaz1732okm]

awsome. hope wats below the waist is as good as wats above :)

[richyrich310]

nerds gone wild haha

[bullypatrol109]

cut ur hair like lou F. and u wuld look legit

[ap0ric]

Hide your kids, hide your wife, hide your body, HIDE YOUR FACE, 'coz you're UGLY!

[kevin05081]

you are UGLY like Betty

[UniversalSKW88]

Thats one ugly motherfucker...!

[cr7davidd]

oh,my,god,YOU ARE A MONKEY!

[Eatos]

WTF is that? I don´t wanna be mean but dude... get a hair cut... take your damn fucking glass off and work the rest of your body, WTF? you just train your skinny biceps? you surely got a nice abs but this shit is only like that CAUSE you´re SKINNY as fuck... anyways... are you injecting oil vits on your biceps or something? loooks bizarre... you don´t have chest, shoulder, back, and WHERE THE FUCK is your leg? do you really workout at the first place? anyways you´re a mess and are so fuucked up!

[elliot325325]

@Eatos shut up hes 16 years old. get a fukin life. dickhead.

[12345monoriginal]

@elliot325325 nah bro this kid thinks body building is bis and abs... and its not lol its lats, uppers, lowers, legs calves, chest, back, posing, and dieting...

[hesjustmybill]

@Eatos "I don't mean to be rude"

then don't be!

[Killerplauze1000]

@hesjustmybill agree

[alahatim]

@Eatos

i agree man, something's horribly wrong with those biceps

[keithyboy313]

You look like a giant fish lipped twat.

[borzasiandras]

very nice, and it is obvious you did not take any steroids ore some else bullshit. Keep it up.

[cantread0987654321]

you skinny muppet.

[coolmask123]

you need to work on your face.. get a hair cut