kettleworx Resistance for Youtube week 3 part 2.avi

[FATtoFITvideos]

I prefer to work out barefoot whilst using kettlebells.

You get better feedback and are more grounded and stable than using cushioned sole trainers.

People worry about dropping a heavy bell on their feet.

1. note to self - dont drop bell

2. remember that thin canvas aint gonna stop yer breaking yer feet if you drop a 44kg bell on it :-)

3. refer to 1.

[kiynyasha]

How do you find working out in your bare feet?