bench 315 for 18

[EKmion]

damn dude your the super beast...

[timsnyder44]

The people that comment about form and technique in hopes to diminish peoples work are 9 times out of 10 way weaker than the person they are critiquing... dont hate bc you cant do the same...

[phreaktor1]

Old man strength

[MrMarines90]

good shit man. i can only do 7 of those at 315

[TheRealThadusBenton]

Everybody always puts up the same Damn comments Stfu ! good shit man

[tunney101]

I'd like to see you lock those reps out, only the last three count.

[thompsonl53]

Why do you wait until the last few to lock it out? Its ok I guess but I wouldn't try too claim those half reps.

[phreaktor1]

@thompsonl53

SHUT.

THE.

FUCK.

UP.

[frogman360]

Obviously fake. Shorts don't exist.

[onemanrme63]

old man strength at its fullest. lol good shit

[MegaUnavailableusern]

his first few reps were so fast. dayum tank

[TBW92]

Strong as fuck. 

[MrDUTRA15]

extend ur arms pussy

[Magnum4554]

Converse.......Classic!!!!

[9eman9]

very impressive for an old geezer

[tim72184]

Wow, he treats 315 like I treat 225...wonder if I'll be like him in another 20 years?

[MrSmackdab]

lemme guess - 650?

[mica122213]

good job

[dudeimahagfish]

holy shit

[TheMark76ers]

GOOD JOB



[ParthGab]

it means 315 18 times...not that hes 18 idiots..

[Pareidolic]

@ParthGab they're referring to him being 42, not 18 (look at his profile, genius).

[agonizedfever]

17 fuckkkin haters, what pussies it takes a man to do this. "while he was bouncing it of his chest, and he didnt stay down long enough" fuckkk off!! but hey... you can do what the fuckkkkkk!! you wannnaaa dooooo

[ZamolxisReborn]

unreal.

[mariops2]

Awesome bro.. very impressive, especially at you age.. not much body-fat too...

[Jefemuzki]

This is awesome! Textbook form, great job. This gives me something to strive for. Thanks for the inspiration and the video. Helluva feat of upper body strength!

[LoLOWNEDuMAD]

@Jefemuzki text book form?!?! LOL hes not even locking out you idiot

[Jefemuzki]

@LoLOWNEDuMAD Ah well, I guess you're right. You gotta admit, good leg tension/drive, traps dug into the bench, head down, ass down, good grip and forearm position, not bouncing the bar off his sternum. Everything is in order except the lock out. Maybe he was saving his tri's on purpose. And, he was putting out good effort! Gotta hand it to the guy, that ain't easy.

[MrJervilla]

@Jefemuzki clearly bouncing

[th3fatalpride]

Thats pretty good, most cant do one, but i wouldnt consider it a full bench when you go up half way, thats like a half squat, you can do 450 pounds half sqaut, but 350 full squat

[guitarslasher3100]

@th3fatalpride uhhh... difference btw this and half squat is that he's doing the lower, more difficult portion of the lift there... not the easy upper portion. if i saw someone explode out of the hole with 500 on their back and not lock out id assume their max was 485-495, not 400

[20musicfreak20]

@th3fatalpride well yeah but he was doing it fast

[dranenoob]

nice video. i was boppin my head to 50 lol

[stillrob420]

bet he'll gas in a fight in like 30 secs

[BIGREY14]

My dick can bench that!

[mancordova]

@BIGREY14 you know your dick cant bench that... get a torn as dick trying

[SIOYGYGYG]

@BIGREY14 The only thing your dick is benching is your mom ;)

[TheCutebarbieslover]

@WoWConcept OK my mistake on that spell , so why your ass is burning, i think some body put chilies in it, go a head and do your own business.

[TheCutebarbieslover]

@WoWConcept so whats you need ? hm ! barbell is your ass so you can understand what bodybuilding is ,you are sitting in your chair with your fat pregnant tummy , and commenting what ?

[AKAmcGruder]

can't even hate on this haha good job.



[hereawhile]

@juliesteve

I didn't know that fact. I'm just pointing out that the haters probably can't do that now, nor come close at his age :)

Really awesome facts tho!

[TheCutebarbieslover]

where are you muscle man if you can really lift that amount of weight.

[TheCutebarbieslover]

ok tel me if some body mas-tabulate three times a day can he lift that amount of weight , seriously .

[BrokenTrojanz]

Is it me or is he bouncing it off his chest most of the time? not hating just asking

[JHNProduction]

holy fuck

[mrgrim7]

most of those reps he didnt even go all the way up lol but still pretty nice.

[flex78er]

Thats One Of The Best benchpresses i ever seen great job man I wish my form was as good as yours.

[papaown]

Is this a joke? lmfao, try doing that weight properly. half reps don't mean shit.

[JHNProduction]

@papaown lol shut the fuck up and post your vids keyboard warrior....in reality you couldnt do 1 of fuckin rep with that weight on it

[papaown]

@JHNProduction

Lmao, get a real bong.

[JHNProduction]

@papaown holy fuck hohoooo thats the best thing you could think of to say...

i have a real bong fool btw the one in the video is a real fuckin bong as well it just had a plastic tube taped on it cause it was too fuckin small

[papaown]

@JHNProduction

Maybe you should smoke a bowl and hold those tears back lmaoooo

[JHNProduction]

@papaown lol wooow you are act so fuckin retarded its not even funny listen to yourself laughing at your own jokes how about you just shut the fuck up and post those vids of you reppin 315 "properly"

[MRsnipes70]

@papaown those arent even hlf reps he didn't extend the full way the doesnt mean they don't count

[samrhaley]

well done! I'm shooting for 315 one rep by summer, this is impressive.

[Tammyhutchins2]

God, he is yummy.. :)

[Mizzles240]

bench perfection/.

[IncredibleHulkRobert]

Great power!

[SuperMom003]

pretty good, i cant do better

[fivefingerbp98]

nice reps bro, very strong. hope i can do this one day. im at about 12 with 320 now.

[sicmacbrent]

nice lock outs..haha. fail

[27truckstick]

@sicmacbrent you dont have to lock it out when doing reps that when your maxing out... when you extend your arms all the way out ur just working you triceps....and another thing since ur using the word "fail" i bet you spend most your time in front of a computer screen or hav your hand on a video game controller so i know you dont spend any time in a gym.. so why dont you post a video of you doin 315 for 18 reps?

[sicmacbrent]

@27truckstick ok, well take the time to check out my video i have posted. I dont talk shit unless I can walk the walk. No doubt you are strong. Now, considering the fact the only real reps were the last 4 when you got tired, thats another story.

[callebs11]

week i bench 1billion and im 2!!!!!

[filipk13]

impressive

[Mizzles240]

beastin

[jaquez74]

fuckin powerhouse dawg!!!!!!!!!!!!!



[yogocomedy]

wat a monster

[hereawhile]

I'd like to see the haters do this at his age.

[djdogdog]

@hereawhile i'd like to see the haters do this at any age lol

[juliesteve]

@hereawhile at his age? He's in his prime now. Strenght oriented sports are different than speed sports. You need 15-20 years to reach your peak. At 45 if you should be at your best. If you lucky enough to avoid major injuries. If you peaking in your late 20's than you going to retire in 30. Andy Bolton just broke 460kg in deadlift at 41. By 45 he'll be moving 500kg I bet!!

[startingover101]

@hereawhile what do you mean his age he is a full grown man lol.....

[dend5621]

when youre going for reps full lockouts just are not realistic the motion would be really awkward if you were trying to do it with any kind of speed that's a solid lift, ass was down, hit the chest and explode up. Good shit

[LotharSB]

wow, watch out for your chest man:d

[Ztnarf1985]

Half reps dude ...Its 315 but come on do them right yo..

[jkohlruss]

he has old man strength

[Roshby54]

No spotter needed...bitch

[ightshowtimex2]

WELL DAMN #BASE

[lyonsd1875]

He probably could have done more if he had some decent music playing, perhaps some Ted Nugent, instead of that rap shit.

[MrSlicksnake]

hmmm...... I counted 7, done right...first one and last 6.

[TirumphantAce]

@MrSlicksnake Why don't you go make your snake slick someplace else. Troll.

[MrSlicksnake]

@TirumphantAce Ouch,, 

[MrCool986]

Sick converse bro.

[Atlasx0x]

BEAST

[salawasweet1989]

I wish that all comments were removed from every workout video peoples comments are a disgrace to weightlifters because yall say the dumbest shit!! and you thinkyour so smart!

[CraziFootball]

WERE THE HELL ARE HIS SPOTTERS!

[GONAVY26]

@CraziFootball WHERE*

[obezana]

crap reps but great weight. lol cant decide if i like it or not. bet u could get 11-12 perfect form.. good job regardless tho man.

[xmassan20906]

Compare those reps to, "BENCH 315 FOR 22" , RigdonR on youtube. RigdonR is cleaner.

[xmassan20906]

Compare those 18 reps to this guy- youtube.com/watch?v=ULilmOcPBD­A&feature=related

[A550RGY]

Anyone bitching about half reps is a beginner.

[khav11]

good but hes like 5foot tall which is easier while im 6"6 1/2

[Dwq47]

im pretty sure I counted 6.....good reps

[TirumphantAce]

@Dwq47 Ass.

[Dwq47]

@TirumphantAce shut your vagina up, what are you his butt monkey?

[TirumphantAce]

@Dwq47 Hey man, you're the one who posts naked pictured of yourself on youtube. Stick to lifting light to work up a nice "pump" and leave the actual weight training to the strong.

[Dwq47]

@TirumphantAce yeah dude i deff post naked pictures, are you crazy? and yeah benching 350lbs is pussy weight, im such a pussy. GTFO

[TirumphantAce]

@Dwq47 I'll believe that a squib like you presses 350 when you post it.

[mikeutube26]

to some peole that lift heavy it do more damage than good to lock your elbows out on every rep. my max bench is only 330. when i do set with 275 it kills my elbow joint. thats why most heavy weight lifters dont lock out on every rep. and people work hard to get this strong and it is a huge accomplishment that why they post it on a viedo they deserve the hype. keep up the good work dude, you are a beast.

[FitLossophy]

You my Friend are Hella Strong! was there even a point of you trying to get into the zone?? lol great lifting bro!

[cbrtion]

he locked his elbows on the last 3. still impressive but im wondering how can his breathing keep up with his rep speed. isnt that dangerous?

[hoyfanofboulder]

Obviously he's trying to show that this is next to nothing for him...what can he bench then?

[TreCamachoLives]

those clips add about a pound

[cbrtion]

this isnt a competition meet. hes at the gym playing around and throwing up 18 respectable reps @ 315. give this guy his props already and quit hating.

[MrSlicksnake]

I counted 6 reps in full motion

[Body4Life21]

SHIT REPS, DO IT AGAIN RIGHT

[71grandprix]

@Body4Life21 You have the most amazing video of you doing 1/2 of 1 rep with 100kg. I was so inspired that I went straight to the gym and did that with 225kg but it wouldn't have been possible without "pure form" and the inspiration that IS body4life21.

[Body4Life21]

@71grandprix hahaha... dude tht vid was mad old

[muzimuzi]

he has very gr8 speed 

[therz2299]

why does everyone make this into a pissing contest and try and show off what THEY can do on someones video thread? lol cool guys youre all so so strong. put the videos up!

[13andincrediblycut]

im 13 only, dope-free, and i can REALLY do 315lbs for 20 solid good, full reps with perfect form and no bouncing. Just check my channel to learn more.

[13andincrediblycut]

@ic069 Huh? That made no sense, as usual..

[ic069]

@13andincrediblycut You want us to check your channel? But theres nothing to prove your bullshit. So stop trolling kid

[muzimuzi]

@13andincrediblycut Bah thats nothing I'm only... I was not even mistakenly born like you have and allready i can bench 4000 for gazillion reps ! true story but i dont have a video.. maybe tommrow!

[13andincrediblycut]

@muzimuzi OKay?

[13andincrediblycut]

@muzimuzi Do you have a point to that retarded and fake statement? :P

[muzimuzi]

@13andincrediblycut No i dont.

do YOU have A VIDEO to JUSTIFIE your claims?

[13andincrediblycut]

@muzimuzi Not yet, but if you want you can hear from my contacts the truth.

[jefft115]

i can do 316 and 19 reps

[saturnfan]

if thats 'non-asisted' (steroids), you sir, are one strong sucker. congrats.

[tusculumboy33]

Dude benching a shit load, with Chuck's on, beast

[jaysnarizona]

hes off to the races.. trying to do 18 reps in under 5 seconds

[Euphorium]

at first i was thinking 225 for 18 is pretty good, then i realized it was 315, my face

O. O

[amazon313]

@Euphorium lmao!!!!!!!!!!!

[j0540212]

very impressive

[ECdrewMeister]

damn



[lovesgibson]

i cant even do 135 18 times!

[jackedblob]

@lovesgibson same bro. there are some strooong ass people on this planet

[Faqiu42]

who gives a fuck about him not going all the way up its still hard as shit to do something like that congrats

[thefanofthewho]

@Faqiu42 Because people who take this seriously would be more impressed with fewer, true repetitions.

[davetrace123]

how can people bench sooooooooo much!! i just cant see myself EVER doing this. ive just started weight lifting i can only do 60kg bench for about 8 reps LOL!!!

[vr6sy]

@davetrace123 eat more and do less reps with more weight and it will come in time .(allot of time)

[neoc03]

@davetrace123 - You just started. It takes dedication and time to lift weight like that for 18 reps. When I started I couldn't even bench 135 for 2 reps.

[closer2god92]

Hey man u r one strong motherfucker straight beast...check out my video too tell me what u think..

[mjhs3609]

ok first off yall are a bunch of fucking idiots... When using strict form you are suppose to keep ur ass on the bench and yes u are suppose to lock it out. BUT, something that people do not understand is the HEAVIER THE WEIGHT THE BIGGER YOU WILL GET.. so sometimes its a good thing to cheat as long as ur not a dumbass and hurting yourself. I find this dudes lift to be crazy. He is pumping this shit like its 225 and he is a smaller size guy. So when you can do this, you can tell him how to do it

[criz1394]

everybody that says to fully extend... NO!!! fully extending your arms puts tremendous strain on your elbows and plus, not fully extending keeps all the strain in the muscles not the joints

[MrKing2384]

Good lift

[giacomo1028]

hey zrx7769 him actualy not fully extending his arms all the way makes it harder so therefor if he did fully extend it would be easier

[yasinpatel12345]

good tension and explosion

[Elreypachuco]

Guy is strong but his form is all over the place. It almost looks dangerous the way he's lifting. I'd be more impressed if he did half as many reps with proper form.

[MDDIAZ29]

cant we all get off his back about full reps? to even handle weight like that requires ALOT of strength. Good job dude... keep at it...

[acharris1991]

9?!?! ahahahahha dude you think he would do half? NO WAY right there you know very little about weights. If he didn`t bounce it he would have still got at least 15 reps which is badass

[CCmugzy]

go all the way up!!

[thesix107]

You're decently cut too, nice work. Do you max over 500?? I just want to gauge strength to make my own goals. Thx.

[hondarider100r]

EVERYONE !!! Not doing a full rep is actually better than full !!! it keeps strain on the muscle and it wont fuck up your joints. god damn noobs. 90% of you prob never lifted before.

[BRETZERR]

Great speed on those reps bro....very, very powerful.

[supraman181]

bouncing it off your chest is bad for your sternum and can cause injury and serious injury or in some rare cases DEATH

[APEdawg13]

wow, that is beast

[Acroix707]

belts are for people who lack core strength

you act like hes benching 500

hes repping 315 i do that for 4x10 and dont need a belt

[chadley6916]

stronger than you look

[wizard4]

You wear a belt so that your lower back doesn't get hurt with the high reps/weight. Also, when you push with your legs it generates to your stomach, and without a belt you lose a lot of the force you push off with. When your stomach expands and you have a belt on that energy gets converted up the rest of the body, it's like the stomach is pushing against the belt as your feet do the floor.

[cavsarebitches]

┌∩┐(◕_◕)┌∩┐

[Acroix707]

why wear a belt for bench lol

[chadley6916]

@Acroix707

I guess u r new to working out...

[Acroix707]

@chadley6916

i guess you havent a clue about lifting

[chadley6916]

@Acroix707

Stick to the video's for beginners sticks....

[13098519]

Im so tired of everyone "critiquing" peoples work outs on youtube.. no matter what you fuckin say this shit is impressive. And obviously his body results dont lie.. all you haters get bent!

[cavsarebitches]

shut the fuck up its not about how he looks it's about how strong he is and I think it's bull shit that he only brings the bar half way up

[13098519]

Yes, part of it is how you look! you seriously have to be extremely ignorant just to even think that!! In my opinion bringing the bar up to high can cause your elbows to lock wich is bad for the joints and takes the majority load off your chest muscles. But everyone is different has has their own ways of success.

regardless, your comment seems quite "jealous motivated" ego set on high today?

[cavsarebitches]

Your response was so long I did not even bother reading it, this is all I got to say to you ┌∩┐(◕_◕)┌∩┐

[13098519]

Dont be ashamed if you dont know how to read.. I suppose it was a bit to elaborate for you anyways.

Too much testosterone running through your head. let me guess, your a wanna be bad ass who puts up a fake tough guy persona.. but when you go home you cry yourself to sleep hugging your pillow. get off the comment board you piece of shit!

[cavsarebitches]

┌∩┐(◕_◕)┌∩┐

[GymMonkey666]

@13098519 thats true how that works for him cause hes huge but i still wuould like to see him lock out his elbows for every rep cause thats more impressive

[Lehi145]

Whats your max?

[Lehi145]

why the hate. super legit press and if they're not all the way up so what? anyone at this level is dong board presses etc anyways. major props dude

[gosabres15]

why so fucking fast lol

[dudesaucemckee]

those don't count sadly, he isn't going all the way up. I still give this a lot of respect because I just want to do this once and he did it about 7 times.

[acharris2005]

even if he didnt bounce it which he doesnt bounce it that bad and did completely full reps i bet he still will get a solid 10-12 reps

[flex78er]

That is the strongest natural Bench Press I have seen yet great job.

[finalfanta25]

lmao you should take a look at the other video this guy has where he 1 arm benches 135 like 20 times.

[TheYoungShot]

Amazing strength. (when I say that, I just give people the benefit of the doubt that they don't take steroids)

[mixedminh]

Your strength is very impressive, but from my experience and watching your ROM they are not 18 full ROM reps. I would say you could get 14-16 locking out elbows, not to discredit you just an observation, and yes i know locking out elbows may cause more pressure there.

[EggheadOfTheFuture]

Its amazing what steroids do for people.

[Darkstar2520]

holy crap