Branch Warren - Train Insane - Part 5 of 10

[TheVetteManZ06]

congrats on the last night Arnold Classic big WIN !!!!

[everthinghardcore]

12:25 that was the rawest set i have ever seen epic as hell

[sweatbox3000]

gay

[EtherealAesthetic]

so he does 2 sets of 1 plate per side and then 2 sets of 2 plates per side and then 2 sets of 3 plates per side? was that 3 plate per side upright row? damn... do not underestimate the power of a good training partner to psych you up and assist with your lifts can do wonders for your gains.

[BloodSweatTears1000]

God awesome would it be to have a guy going "YEP!" to everything you do?

[earthworm6661]

Grow!!!!

[TheDavidturi]

@9:02 swamp ass

[M3rider]

Branch is a fucking badass so much respect for him!

[MarcePe12]

I have a dream: own a place similar to metroflex gym and train like this guy. LIGHTWEIGHT MOTHAFUCKA!!!!

[kostasphil]

yea all copy ronnie coleman at screaming

[6a7x6]

@kostasphil Haha, im laughing at your comment, you try lifting this much weight and not screaming hahahha, abviously you can't lift heavy weight my friend.

[kostasphil]

@6a7x6 nice

[DartanianQ8]

my favourite bodybiilder

[Drwurth]

badass gym

[sgberta]

His shoulder strength doesn't even make sense.

[TheKommykiller]

Screw Chuck Norris i'll place my bets on Warren

[Saxonsfb55]

One person works out at Planet Fitness for sure

[GRKROKR47]

Brian Dobson=Boss Trainer/Motivator.

His greatest motivations are when he yells one word phrases specifically designed to ignite adrenaline pumps. "POWER!!! STRENGTH!!!"

[MrWellingtonInc]

i like the part where he fucks around... jk this guy obviously does not fuck around

[Trumben]

I bet all these steroidsr4loosers are westboro baptist chuch members. Real trolls!

[orgmonk]

Branch and Kai are my favorite bodybuilders. Hell yeah! lol

[Blizzard500]

No calf exercises?

[cardmastad]

@Blizzard500 he doesnt train calves anymore because there so huge they would throw off his symmetry.

[korvix]

HARDCORE

[xGENERALxKILLx]

Forearm*

[xGENERALxKILLx]

Branch has more vascularity in his head than I do in my forehead. Wtf!!!

[CaioLeme]

hes gettin in branches mind

[stensturedenstore]

watching this, sipping on jack3d really gets me psyched for the upcoming delt-blasting work out. branch is a fucking beast!

[finlanski]

Song 03:43?

[freddylv2011]

KId rock again??

[dagobello123]

8:54 he almost crushed his balls with the dumbells. I've done it with shouldershrugs, be careful people.

[BreatheThePressure]

YES SIR!

[skateboardsteve409]

OH MY when i see branch begin upright rows i thought NO WAY IS HE GONNA FRONT RAISE THAT then nah upright rows warm up set LOL love this , imma get this its on ebay .

[koeldrankske]

I know he is the owner and I know he trained Coleman and I still thinks he fuckes the video up!

Don't take it personal. I'm sure he wouldn't take me surious, why should you?

Shut the fuck up and train!!!

[DROSEfastdontlieCB]

thats motivation and psyching up buddy! and the "personal trainer" that working on your nerves is actually the owner of that gym , ,the METROFLEX hardcore gym , , BTW thats also the trainer of ronnie coleman when he's in metroflex!

[koeldrankske]

That personal trainer is realy working on my nerves!!!!

"YEAH, YEAH, HELL YEAHH !!!"

He realy fuckes up the whole video.

All respect for Branch. A mean machine!

[taylor891able]

@koeldrankske gtfo that personal trainer owns metroflex

and he doesnt fuck anything up thats how they train at metro flex

its a hardcore gym

[fearandloathinginNY]

@koeldrankske I gotta say "yeah, yeah, hell yeah!" is one of the best things I've ever heard. Don't ever hate on Brian Dobson. 

[jackedblob]

woow that 315 for 20 reps was truly insane

[12packeralger]

@jackedblob my friggin squat is 315 for 20 WTF!!

[KENTAYROS77]

ΝΑΙ ΚΑΙ ΕΔΩ ΣΤΑ ΔΙΚΑ ΜΑΣ ΓΥΜΝΑΣΤΗΡΙΑ, ΤΕΤΟΙΑ ΠΡΟΓΡΑΜΜΑΤΑ ΠΑΙΖΟΥΝ.....

ΣΟΥ ΔΙΝΟΥΝ ΕΝΑ ΚΩΛΟΧαρτο με 4-5 μηχανηματα ΓΙΑ ΑΣΚΗΣΕΙΣ ΚΑΙ ΜΕΤΑ ΠΕΡΑ ΒΡΕΧΕΙ, ΣΕ ΕΠΙΑΣΕ ΔΕΝ ΣΕ ΕΠΙΑΣΕ ΑΥΤΟ ΠΟΥ ΕΠΑΙΞΕΣ ΔΕΝ ΣΕ ΡΩΤΑΕΙ ΚΑΝΕΝΑΣ!

[foxman63]

I like unchained better

[bigbilly555]

great vids... only on RX