Elliptical or Treadmill?

[TheRealEzzy]

Easiest answer ever.  Elliptical. Turn up the resistance and the elliptical will make you swear in 2 minutes

[emaoneluv]

i like your american accent/voice :)

[TheBribri920]

Answer 4:39

[xGR8xACE]

subscribed. great information

[shanemason789]

Very insightful, I have subscribed!

[Xjr5rjX]

One of the more sane "advice" videos on youtube. Subscribed!

[chronosage561]

Great advice

[DillyBansal]

You're like my new fitness guru :D

[snafial]

Thanks man, great advice.



[LaTootie979]

i hate the treadmill it , everytime i use it my ankles/Joints hurt.. im only 24 and i feel like i have a old lady body, my joints and back always hurt !! so i use the elliptical plus i burn more calories on it.. :)

[highlanderdurp]

kids?

[martynblackburn1977]

I get blisters on my toes when I use the elliptical machine. Don't know why.

[JPiiiX]

does this mean that when im huffing and coughing cause of the bong hit, that im burning more calories.

[rayoflightcanada]

Yuri do u give personal training? at least on the weekend

[fistoffries]

I'm training for a 1/2 marathon now and I like to do my cross training on the elliptical.

It's great for recovering after a long run day.

[Haloreznor99]

Wise words as usual. 

[justcrystalle]

I feel like there is a reason that I am on the ellipticals so much now other than the fact that it seems like I work harder on it. lol. Thanks for the info. Very informative and easy to understand.

[XtremeGameR26]

thanks a lot! definitely been helpful and informative!

[shobypae]

5 stars for adding resistance

[blemons100]

great video i'll put your advice to practice!! thankyou!!!!

[vlog1234567]

thanx man and btw ur website owns

[bigtonutz]

thanks!!

[AiLiiLeahHannah]

Such good advice as always! Thanks heaps!

[LinkThatLove]

crap all the things he said not to do with the elliptical, i did.

[Runnercaiti1]

Yuri can you talk about the starvation mode myth as it relates to someone who is overweight? Many people talk about it but I researched a study that said it only happens when someone is underweight. What is the deal?

[MajorlyMark]

I was just wondering about this. Thanks for the vid.

[SuvinRK]

Very informative! Thanks for posting!

[decoysupreme]

I think water polo is the toughest endurance sport.

[shylildude]

it all makes sense now and you explain it so well

[botanast]

Yuri, can walking 12 miles at about 3 mph average speed every day help me reach my goal? my goal is to get ripped get down to about 7% bf, im at about 10% bf right now. and is it a good substitute for treadmill/elliptical.

Thank You =)

[CosmoHunter24]

I burn more calories on the ellipticals (w/ resistance). It helps me run longer periods, as well. So, this video sounds very true, just based on my personal experience.

Love your videos. Very informative and always about topics I find helpful.