Perepetchenov 205kg Clean Super Slow-motion

[cobrastatus]

@francoisiswatching you mean no spinal flexion.

[DMxNemesis]

Im having trouble trying to dive under the bar.

[jappanese]

Timing, anyone?

[adogruzza]

the best squatter of ever, probably.

[tombennettpiano]

@adogruzza i agree...I bet that guy can front squat 600+ with the way he toys with that...

[Mikeyburger3]

ah normal speed lol!!

[TheAscendant]

This is an example of "catapult" technique, no? Hardly any extension of the ankles and insanely fast under the bar.

[skirts365]

He's 5 feet 4 inches, big thighs, great nervous system, trained by David Rigert. His 210 looked somewhat easy and I think he could have matched that old 215.5 from Varbanov but still being 2kg heavier. One way records have "improved" over time is---shorter stature lifters in same or close to same bodyweight classes. More muscle per inch or millimeter of stature = more strength, less distance to move weight. I still like Pickett's "press" of 457 at six feet, five inches.

[mikeyburger1]

good technique! whats this 1 millionth speed loL!!

[accents595]

think the bar bend had alot to do with it?

[bonesawII]

@accents595 U can use it on the jerk.

[kirksman]

Can anybody get more accurate on the catch than that?

[crackyflipside]

His recovery speed is unreal.

[Mikeyburger3]

id like to know his best front squat lol!

[TheAscendant]

@crackyflipside Agreed, but am I crazy or could his second pull could have been a little later?

[crackyflipside]

@TheAscendant nah, you're just crazy

[francoisiswatching]

@TheAscendant

Complete extension of the hips, no extension of the back: can't do stronger than that.

[LayEmOut60]

@francoisiswatching What do you mean by "no extension of the back?"

[francoisiswatching]

@LayEmOut60

At the very end of second pull, he keeps extending very powerfully with the hips. Nothing moves in his back.