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  • Respect to you mate for putting in the effort, it really just shows what you can achieve when you put your mind to it. Well done

  • @dude04345 You were never overweight/ seriously out of shape from the beginning so this is not a good transformation.

  • dang good job man

  • Was all this in 90 Days?

  • I can't even do a pull up. Push ups yes, but no pull ups.. any tips?

  • @Sasuke10032 search for :

    "How To Do Your First Pullup! (Then 8 more!)"

  • What do i do when i finish the first round should i just repeat the same process again?Thank you

  • dude, we have exactly the same body on the 1st pic. im still doing some warm up. after that ill start the program next week. i did it last month with no warm up and man. i couldnt get up from bed. lmao

  • Dude said he only had 10 an 15 pound weights but in video he has everything. hmmmmm

  • great

  • nice dude i lost 40 lbs :)

  • get on with it!

  • it only looks like you gain muscle and stay have fat sitting onof it

  • hahahahahahahahaha

  • lol i can get more done at the gym with 90 days p90x is shit believe i've tried going to the gym and knowing what u are doing is going to be more helpfull. believe me heavy lifting will do great things for u

  • @thesweetcuban funny because im more fit and muscular than all of my friends who go to the gym 5 days a week, all from p90x.

  • @Rspsownage12 btw i also did p90x and its good i know it is but believe 90 days going to the gym and knowing what ur doing is a lot more productive

  • @thesweetcuban well see now your changing your opinion from the last comment. your last comment said "p90x is shit" now you say " its good i know" and not necessarily. its all about the amount of weight you use or the amount of resistance you use and the harder you go on each workout. you can get the same results. but also im keeping in mind the supplements that can be taken. my results are all natural. no creatine, hydroxycut, or other supplements involved. I only use whey as a post workout

  • did u folol the diet?

  • Skip the boring part ---> 1:47

  • @jmcivor I mean 5:40 :)

  • ...right on..:)...my boo can't even do the 20 lb in and out bicep curls BUT i can O_O...I'll be able to put him in love holds he can't get out of..:P...eww..I apologize if that sounds inappropriate

  • If you had added 500mg testosterone every week, you'd be twice the size. too bad

  • epic motivational speech 

  • u were the same az day 1!!!! lmao

  • 9:27 looks photoshopped.

  • yeah, i like the comment that you said of trying to get better first when you get sick, and then get back in the horse when you are all better. i had pink eye and i literally had to stop a whole week from doing p90x. but right after i got better i started my training again. never give up, just push play!

  • Ok philosopher Dan, lets get this show on the fuggin road!!!!

  • 8:53 he sorta looked like peter parker from spider man

  • yeah that stupid poem in the beginning was really necessary.

  • So, Do I have to follow how many proteins i eat a day? or do i have to have one good fat and carb a day? Or can i eat a few veggies and fruits everyday along with tuna, chicken and heathy meats? Will i still get results eating like that?

  • @LegitDouchebag Really it just depends on your body type and what your goal is. The P90X nutrition guide will give you plenty of ideas for generally healthy diets. Personally I was underweight when I started so I basically had to modify it for my situation. Just remember lean meats, whole grains, fruits, veggies, healthy fats, and you're golden.

  • he's gonna turn super sayan at 9:56. Seriously though. Good results

  • @tarshinator

    haha i loughed my ass off

  • im from the caribbean and i love the music you choose...lol...by the way im on my 5th week on P90X and i feel great. i only lost 6lbs so far but im not giving up

  • why didn't you eat red meat!!! that's good protein right there...

  • px90 is a waste of 90 days. Just do HIIT and you do not need a gym.I can can be ripper in 4 weeks... Just saying

  • i think u look more like a faggot

  • photos at 5:35 

  • This guy is way too serious lol!

  • please, name of the song at the begining of the video

  • Two minutes of text... Are you some kind of motivational speaker?

  • he said veggies

  • song: bob sinclar and cutee b sound of freedom everybodys free

  • did you do doubles? or just the regular?

  • DAYUM!

  • Sorry, but the end result looks horrible. Your body's all out of shape... your pecks look tiny and just all wrong. Think of your body as a triangle upside down... big chest e.t.c then slimmer down into your abs... perfect look.

  • @mikeyofficialpage

    Amen.........The only thing i see is he got good cavs..... F@#K THE YOGA SHIT...

  • @boricuarage79 The end result actually cracks me up, after I looked at it again. lol His chest looks like two little eyes looool

  • @boricuarage79 lol, yoga is helpful, but i hate it so much!. i still do it though. hehehe

  • If you start exercising with any program you will get results, but this p90x crap otherwise doesn't seem like the best bang for your buck training imo. Heavy squats, deadlifts, dips, pullups etc , compound exercises in THE GYM in general are way better in the long run.

    Nice progression mate, keep it up -> go to a gym.

  • great work ,

    just wanna ask u did u use any sup like whey protin or amino acids ?

  • just me or are this guys arms extra short in the "after" photos 9:22

  • @doodoohead6969 My arms didn't get any shorter but my shoulders and biceps did get thicker. =D

  • I'm doing the p90x but can not find everything in the supermarket and wanted to know if someone did it with replacing meals with others and will it work? And the protein bar is important?

  • p90x sounds easy for those who are not out of shape, me for example i have been siting on my pc and playing random games from fps to mmo's and i haven't realized how much time i spend just siting around, by the time i seen my self in the mirror and i just didn't know i went over the line this time, from a JV Football player to a gamer and waisted 4 years just siting around, now i see this video gives me Inspiration and i want to try p90x and see how it will go for me, well I'm off

  • Comment removed

  • i thought u said u only had 10 and 15 lb dumbbells. in the video you have the adjustable ones???

  • @bucky3rd Judging by the state of his body it looks to me like all of those shots were made after he was done with the program, so maybe he started with the 10s/15s and got those adjustables after shit got real.

  • @bucky3rd I bought the select techs AFTER my first round. My first 90-days was just with the 10 / 15's but I didn't put together this review video until some time after I had finished my first 90-days.

  • @dude04345 i only have like 20's so i was wondering how did thoses 10/15's work for you in your 1st round??

  • @jacobwhite7666 yeah I wanna know that too, all I have is 35's I think I'mma need to get some lighter ones for the other exercises. hahaha

  • @dude04345 so this is really like after more than 90 days of this?

  • sounds like journey

  • did you take that from a song bro?

  • great work

  • begining is so freggn annoying and long

  • Holy crap, skip to 1:45 for the actual video.

  • QUESTION ! What order should i do these in? a friend let me use p90x but doesnt have the guide so im lost a bit in how to do this. how did u do it since ur results look very great i would appreciate ur help thanks .

  • Do you still play WoW? >.>

  • great job dude. two days after p90x came in the mail i slipped on ice and fracture my elbow, did that stop me from starting, heeeell no, i'm doing the best i can, as much as my arm allows me to do. but i,m bringing it now somewhat lol.. when my arm gets better i'm doubling up, at that time i'm definately bringing it. geat job

  • I have an important tip for you guys. Make sure the first week when you start you really WARM UP GOOD.. cause the workout was so intense for me I hurt my arm and then i had to rest for 1 week !!! so warm up :)

  • @EuropeanGuy87 Great advice! Warmup is VERY important especially for the first couple weeks while you kick your body into gear. I made a "warning" video about P90X for the first couple weeks, that will be worth searching for on Youtube for any of you who are JUST starting or thinking about starting P90X

  • @dude04345 Thanks, I think i pushed myself to hard.. I am still recovering and I apply a very good cream - so i guess their warm-up wasn't good enough for the really beginners ... I am going to go check out your "warning" video I'm sure it will come in handy when I start all over again my workout next week.

  • @EuropeanGuy87 Yea the first time I did the abripper I built up enough lactic acid so that for 2 days I literally couldn't walk upright without feeling a lot of pain in my thighs and lower back

  • @EuropeanGuy87 Agreed. I put out my back on week one. Don't push too hard on week one. Slow and steady will win this race.

  • @MsDevin26 The back is the most difficult to train I hated when the day to train back was coming like Tony says "I hate it but I love it". However my legs are fit because I use to play soccer for 12 yrs,I completed very easily the Plyometrics and legs workout with no problem at all the first week even..The arms took me 3 weeks to complete the whole thing without being extremely tired. When I finished the P90X I was able to do 18 pull-ups.and the first week I could barely pull myself and do 5..

  • @EuropeanGuy87 hahah me too, my triceps couldn't move for 3 days... now i am back into it.

  • @EuropeanGuy87 good idea dude. im on the ending of my first week. i love it!!!!

  • Very nice results. Love it. Big arms. I am on day 10 currently. Not going to stop pushing play. I wanna change my life!

  • Hey man, i workout 4 days a week, and i have a very solid base for strength, i about 175 bench 245, squat 320 etc, im 17 , but i was woundering, i wana get good core and solid strength for my upcomming rugby season and im gonna take up p90x, but i was gonna ask, could i also lift about 3 days a week or decent weights on top of this program or would it affect result or improve them?> please respond thanks :)

  • @samiandjosh I wouldnt do P90X ON TOP of your regular weight training. You could easily over-train. However, here is an idea... Cycle one week P90X, one week your regular weight training. Go back and forth. Or, if you train every week then add P90X workouts like Plyo, Core Synergistics, Ab Ripper, etc. Just don't lift weights targeting the same muscle groups back to back. For example, don't do shoulders at the gym and then P90X Shoulder & Arms the next day.

  • @dude04345 thanks man, will do, well im starting up my reg program before rugby season with is mon, wed, and friday lifting, while all other days besides sunday are usually core/cardio sessions, so i think i could prob incorperate those days with P90x, with the core, and plyo excersices, do u think this would be a good idea?

  • if p90x doesnt work for me then nothing would work...

  • @142vids It will work as long as you show up and do it consistently.

  • i love this! very inspiring.

  • @entyceit Thanks for commenting =)

  • How much did they pay you to do this?

  • @CMAstudios I am not employed by Beachbody. I am an independent distributor and this content is created purely to share information about P90X, I don't get paid directly to create my videos. I do make commissions off sales I make as a result of viewers buying P90X through my blog.

  • Wow..the huge gap between the eyes is really creepy

  • day 90 is like super saiyan LOL.. but you look great, very attractive :D

  • @swtlilvi3t Thank you, the hard work pays off! =)

  • you should become a life coach i would i hire you

  • @ysssuhi That may be something in my future, who knows. I take every day as a lesson to learn, grow, and share. Thanks for watching and commenting =). Do what it takes!

  • What does the classic and double mean? Difference? 

  • @eldreamo76 well how about this u open your eyes and go look at the comment that the guy made in return. if you see, which i hope u can, u will see he didn't mind my comment is that relevant enough for u

  • @eldreamo76 it doesn't, but didn`t no every comment on youtube had to be relevant to the video so forgive me for giving my honest opinion

  • Damn when he said he Played wow i thought I GOTTA FUCKIN QUIT THE GAME! :S

  • Damn when he said he Played wow i thought I GOTTA FUCKIN QUIT THE GAME! :S But its Wow u know :'(

  • that poem was intense! lol was not expecting that but i appreciated, thanks for that one!

  • Photoshop works. lol

  • wow you played...wow. =( im going to kill myself -peace.

  • I thought this was a great video. Legit. Good job mate.

  • WOW. i just had a bad day today,because i heard people saying that i look like a whale. i never felt so bad in my life. and now watching this video, just the intro part, and the part that u talk....YOU MADE MY DAY... i just want to thank u for that. you inspired me so much today. i am going to subscribe you and watch every single video on this channel. THANK U =)

    and btw i started the p90x yesterday...

  • @Dragrealpk648 I'll put it this way. It's works, BUT only if you show up and actually put in the exercise, eat well, and sleep. It's not just 90-days, it's a life style if you do P90X 100%.

  • @bestfirend123 hahaha! no sorry needed, that's just funny =)

  • @dude04345 lol good for u i wish most people were like u who gust laugh when people point out the little mistakes about them XD

  • @dude04345 what i dont understand is why people would take the time to write out that observation?

  • @dude04345 is your camera lens, you're just too close so your image becomes distorted.

  • @bestfirend123  What an incredibly catty and useless comment.

  • @ArlithCake well then u must gust love to read useless and catty stuff that is not directed at u

  • @bestfirend123 what a jerk

  • @bestfirend123 lol someones very insecure about how they look....

  • @TheWorldOfJames lol i'm not shore if that was directed towards me of the guy

  • @bestfirend123 you.

  • @TheWorldOfJames i dont understand why me all i said was what i saw no ones perfect. i didn't say he was ugly

  • hey man, quick question.ive got 2 months before i go for a 1 month holiday to my country to visit..i can only do 2 blocks of training before i go.. im doing the "classic".. can i do the first 3 weeks normal training block 1, then the recovery week, then instead of going for training block 2, id jump straight to training block 3 and do the 3 weeks of training block 3?in training block 3 workouts switch loads so i guess id get more quick results that way?? (**ive got only 2 months before i fly)

  • @elcapoinca Yeah man that's perfectly OK. Better to do something than to not start because you're leaving, I love this!

  • @dude04345 excellent thanks for ur help, ur videos have been of great help mate ill post up some pics when i finish before i fly out, so that ppl can have a look at my 60 days result, and talk a little about stuff that ive been trhough.. just to help out kinda like you do ;).. cheers again brotha!

  • i bet you must get all the ladies now!

  • Your Awesome!! Thanks man really I needed that motivation :) I was feeling down but this was great!!

  • @TheJacobJohnShow Happy to hear you are pumped back up! Remember, only you can stop yourself so now that you know it, push through and bring it! =)

  • That was awesome man! Pretty much the same results I'm getting in the military. I lost 40lbs in one month.

  • @jord0890 Very cool man, thanks for watching and commenting!

  • Whats your thought on the bands vs. the dumbells?

  • @xer0tolerant I prefer free weights over bands. I know people who have achieved good results with Bands but at the end of the day, while bands are tough, they just don't allow as much freedom as do free weights. That's my personal opinion.

  • Nice job, man.

  • @APizzaMyHeart Thank you and thanks for watching/ commenting!

  • Great results in shoulders, back and arms, but abs didn't change much

  • @FaTaLsNiPeZ Yeah I know what you mean. I have never been able to get my abs to pop but it's also because my diet is not 100% on all the time. Nutrition is the key to getting those abs

  • name of song??

  • @inofe "Everybody's Free (to Feel Good)" by Rozalla though you'll find various artists and remixes on Youtube.

    Thanks for watching and commenting!

  • name of song at the end?

  • @dadude442 "Everybody's Free (to Feel Good)" by Rozalla though you'll find various artists and remixes on Youtube.

    I appreciate you taking the time to watch and comment. TY!

  • @dude04345 wat the name of your weights the ones you lifting like you can put more pounds on insteed of buying many diff pounds

  • Go to 5:31 for the pictures.

    Please rate this thumbs up so other can see.

  • He was paid per minute by P90X for this.

  • @darthvatrayen lol if only that was true. =)

  • Good Job man!!!!

  • @ThePimpGeek Thank you very much for watching and commenting on my video =)

  • Hey bro i see this vid is over a year old dont know if your still on this but you dont need to apologize to people over youtube that hate on you or say you talk to much, this is your video and also your still inspiring and motivating plenty of people including me i just finished first day of day 60 and not ripped but i have gotten pretty good results so far not following p90x nutrition book but following my own healthy diet like you keep pressing play man and motivating others!!

  • @Whiteyboi2012 Appreciate that bro!

  • haha i like that you put bob sinclar's song!!! love it

  • @enkii82 =)

  • you fucking suck

  • hah dude, gj man. inspiration right there.

  • @truongFOO Thanks man

  • very nice!!!

    

  • lol wats the song at the results part?

  • super durchgehalten, weiter so..

    

  • im starting round 2!!! i love it!!

  • your a good speaker man...good public motivational speaker

  • I am 15 years old, going on 16 soon. I have around 15% body fat and I was wondering if this program is good for me. The reason why I ask is, my body is still growing and some of these workouts have dumbells. Which means its not good because It stops me from growing. Because I am still in the stage of growing. So if you can tell me something or give me advice

  • @BigBruiser76 What does dumbbells have to do with not growing lol...This is a good program i guess but not what a 16yr old should be buying...This is expensive. you need to follow the actual program that they give you not like this guy did...You need to also buy your own weights and most people wont just work out at there house thats why people go to gyms...Better thing would be to ask your gym teacher and work out at your school. Best bang for your buck.

  • Get on with it and whats up with the screwed up music!?

  • even though that took 6 minutes to get to the pics it was great, very impressive changes might I ask what your diet was to be exact? (like b, l, and dinner plus snack)

  • @RsXol Thanks buddy. I ate lean but mainly good foods. Example, 1 egg yolk and 3-4 egg white omelet one 2 pieces dry toasted wheat bread for breakfast. Snack would be something like a whey protein shake or shakeology with a banana added and maybe 1 tbsp natural peanut butter + skim milk. Lunch may be whole wheat pasta (+ omega 3/6 oil) natural canned tomato (no added stuff) with some sort of lightly cooked veggies. Plus 1/2 to a full gallon of water a day. Lots of chicken and tuna.

  • fuck the intro man

  • bravo..!!!

  • #fail

  • wow, even your eyelids got a good workout! i think u only blinked once!

  • fuck p90x, wanna get big, lift weight,, lift heavy ass weights, all of youse wanna be body builders but no one wanna lift some haevy ass weights!!!!

  • @PblGunReviewShow

    so true man..all of this is money making schemes..i mean they work but all you gotta do is go to the gym and lift big. I gained 25 punds of muscle and still wear same jeans size just from going hard at the gym with a spotter.

  • yoo dude did you accualy follow the whole diet plan exactly and what day did u start seeing acual results please help

  • how many pairs of the same shorts do you own?

  • great job! :)

  • howd you make a 9 minute video out of this lol

  • This may sound like a dumb question but... why do some people get results while others don't? I want results but I'm on my second attempt of P90X the first time I kept burning out and getting sick. This time i'm trying to pace myself. So is there a balance? If so how do i find it?

  • kinda gross how you have the same shorts on in all your pics there at the end!

  • lol the speech was gud then it got crashed by his fucking irritating fucking voice!!!!!Hreyyyyy gtuyssssS!!!!!!

  • Dont blame WoW!!!!!!!

  • i think now im gonna get p90x!!

  • wth is up with the rambling text? We just want to SEE YOUR BOD!

  • I don't get why you took pics so randomly and so many times...doesn't make sense. Decent job though!