Lose Weight in 30 days - Day 5 Subway and Exercise

[racingteamoverdoz]

eww wtf is in the background in the top left of his head

[707cali4nia]

How did u use copyrighted music cuz I put up a vid but I had to delete it cuz they said the music was copyrighted Fuckin YouTube Plz help

[sweetlycute88]

6 iinches? psh. homo. ;P

[mrjamespage]

keep it up!

[Sasuke90000000]

koool!

[PrincipessaDellOpera]

I'm losing. It's spring break.  How disheartening!!!!!

[HankIsAwsome]

i lost 6 pounds not eating junk food

[joni7fi]

where do you get all those exercises thingys like the p90x what you showed us in the one vid?

[DewtonBrothers]

i perosnally have the videos

[Austink1992]

@joni7fi You can order that off some infomercial that comes on in the mornings on tv.

[0neside]

but diets are bad. later u gain it back. did u see opra

[IFreakingEatPeople]

wow im 14 and im 154lbs and skinny as hell

[sunshine4521567]

werent u fully clothed when u first weighted in and holding the camera?

[DewtonVlogs]

touche sunshine, tou che

[pieluver4life]

ty beans i lost 6 pounds

[DewtonVlogs]

wow! congrats

[austin12326]

i love these vids. real interesting

[DewtonVlogs]

thanks i want to make them more interactive but iget so tired sometimes haha

[viperstrke317]

yeah subway!!!!!

[danielrobzQL]

gd luck beans! :D

[IPawnt]

I'm lucky if I can just maintain my weight...my metabolism is too fast. =(

[DewtonVlogs]

lucky

[IPawnt]

@DewtonVlogs Meh, I'd rather have a slow metabolism and lose it off by running all day...I love to run but I can't because I need to bulk up. I was born in the wrong body!! =(

[truemonkeylord]

I recommend turkey, lettuce, american cheese, tomatoes, and light mayonnaise on hearty Italian.

Tasty.

[DewtonVlogs]

tasty yes but you cut the cheese and mayo then you lose 100 calories easy

[truemonkeylord]

But then all you have is turkey lettuce and tomato... Salad on a bun :(

[MsKidsontheblock]

your hot :)

[DewtonVlogs]

no, youre hot

[MsKidsontheblock]

*blush*

[cchang604]

THANKS! Now that you mentioned Meatball Marinara, that's allll I'm craving now. I must go get it for lunch later. :)

[SlapTheTurtle]

cool

[rubixxcube]

hey beans, didnt you say once that ijustine should marry you coz you wont get fat?

hmmmmmmmmmmmmmm

[DewtonVlogs]

why you think she hasnt married me yet? haha

[rubixxcube]

touche sir.

[R4nd0mn33s]

I have been following your diet thingy.

I have been eating like 4 different fruits a day (notably apple,pear,grapes and strawberries).

Morning is cereal.

I also eat bits of 70% cocoa dark chocolate everyday; reduces bad cholesterol, reduces stress ;)

[DewtonVlogs]

i drink red wine, i cheat too haha

[costescuandrei1975]

lol at CC "from on the heels of Israel at his last event of the things I threw criminals" :D

[ScrabbleDiva]

Beans, ur my hero. :) Good luck!

[dancergirl34512]

i've found that the best thing to do is to stay away from processed foods as much as possible (so as far as your snacks go, the fresh fruit is much better than the processed granola bars)

fruits and vegetables are the best snack foods because many of them have a high water content so you get the illusion of being full, plus they are full of nutrients (if they are fresh)

[DewtonVlogs]

this is true thanks

[KiaraMarissa]

Fifth.

I like my sammiches with extra mayonaise, so no diet for me.

Good luck though.

[QMoonHeartQ]

that is cool i lost 7 pounds :)

i dont like cooking that which hard on me what to eat on lunch and supper time :(

breakfast is easy ether eggs or cereal :b

good luck all

[1Someone2Speciale3]

I've heard that one egg/week is better.

And yes, that was gay x]

[Pslpng2]

Can't believe you listen to Asher Roth, good thing he's a failed

[Pslpng2]

First!