@2010framat thanks for your concern. the bag is soft tho, and i won't risk a broken hand. your sommer, herbst, winter video is one of your best so far. very nice work.
notice how the bag moves across the floor even tho my punches dont look so forceful. this comes from relaxing and letting the power flow from the center.
Thank you for finding my channel. Have a look at Llermo Rogers series of videos on my channel and others. There you will see how sapula punching works, give it a go. A piece of advice try not cock your punces to much as people think they get more power into the punch in their training I have found this is not so the power comes from moving the body not from the cocking of your arm. 11 stone moving with the punch is a powerfull thing, but timing and distance is important too. Paul Lugg.
Thank you for finding my channel. Have a look at Llermo Rogers series of videos on my channel and others. There you will see how sapula punching works, give it a go. A piece of advice try not cock your punces to much as people think they get more power into the punch in their training I have found this is not so the power comes from moving the body not from the cocking of your arm. !1 stone moving with the punce is a powerfull thing, but timing is important.. Paul Lugg.
is this new bag? keep it up and get some boxing gloves and start doing it more. it is fun. and gets more fast and more power the more you do it and add kicks. keep going ya
you should wear gloves for protection - especially when you play a musical instrument like the guitar.
2010framat 3 months ago
@2010framat thanks for your concern. the bag is soft tho, and i won't risk a broken hand. your sommer, herbst, winter video is one of your best so far. very nice work.
bigkittysmile 3 months ago
notice how the bag moves across the floor even tho my punches dont look so forceful. this comes from relaxing and letting the power flow from the center.
bigkittysmile 5 months ago
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Thank you for finding my channel. Have a look at Llermo Rogers series of videos on my channel and others. There you will see how sapula punching works, give it a go. A piece of advice try not cock your punces to much as people think they get more power into the punch in their training I have found this is not so the power comes from moving the body not from the cocking of your arm. 11 stone moving with the punch is a powerfull thing, but timing and distance is important too. Paul Lugg.
Paullugg 5 months ago
Thank you for finding my channel. Have a look at Llermo Rogers series of videos on my channel and others. There you will see how sapula punching works, give it a go. A piece of advice try not cock your punces to much as people think they get more power into the punch in their training I have found this is not so the power comes from moving the body not from the cocking of your arm. !1 stone moving with the punce is a powerfull thing, but timing is important.. Paul Lugg.
Paullugg 5 months ago
and oh yes, rate comment and subscribe. peace.
bigkittysmile 7 months ago
is this new bag? keep it up and get some boxing gloves and start doing it more. it is fun. and gets more fast and more power the more you do it and add kicks. keep going ya
MOUNTAINOUS 8 months ago