Wow, that took so much courage to come out with your story, you are such a strong person for being able to sopen up like that, it's so good for you to do that. What was it about coming home do you think started you to binge?
I'm so glad you've realized those ways before were not healthy and the loss won't last. You just need to take care of you :)
Thanks for your comment <3 Binging was always a problem for me. Even when I was losing weight, I would still binge if I came home for a day. I think I was just waiting to stop restricting so much. And then, the non-restricting didn't really ever end. Hope you're having a good week<3
I watched the entire video and think it was good for you to share what was on your heart. Once you get things out in the open, it's easier to deal with them. I think we should explore our triggers and see what sets us off when it comes to binging and treating ourselves poorly. ((hugs))
:( It's good to let this stuff out.
JasonsLea 2 years ago
I agree.
This week is going a LOT better, though! :)
learningmoderation 2 years ago
Wow, that took so much courage to come out with your story, you are such a strong person for being able to sopen up like that, it's so good for you to do that. What was it about coming home do you think started you to binge?
I'm so glad you've realized those ways before were not healthy and the loss won't last. You just need to take care of you :)
mikilynn2 2 years ago
Thanks for your comment <3 Binging was always a problem for me. Even when I was losing weight, I would still binge if I came home for a day. I think I was just waiting to stop restricting so much. And then, the non-restricting didn't really ever end. Hope you're having a good week<3
learningmoderation 2 years ago
I watched the entire video and think it was good for you to share what was on your heart. Once you get things out in the open, it's easier to deal with them. I think we should explore our triggers and see what sets us off when it comes to binging and treating ourselves poorly. ((hugs))
hislivingsacrifice 2 years ago
Thanks <3 Triggers are definitely interesting things.
learningmoderation 2 years ago