teen weight loss week one!

[cesarseizure]

Ive started my weight loss transformation today I'm 15 going on 16 in Feb 15.

[psynapsis13]

You are pretty, that is what a woman should look, dont worry about the fads

[flab2fabteen]

@psynapsis13 thanks! It has become less of looking good for me and more of feeling healthy

[WeightLossWeekByWeek]

I just started my weight loss journey on Youtube!

[Jeffrey43122]

I was planning on doing similar schannel like biggest lose but it'll be like my journey, but you don't look bad, I mean im 16, 5'9 and 270 lbs and my goal is 150, I'll send you message when I get my channel up

[MermaidJadey]

I'm 13 and i wight 9.4 1/2 and i really wanna get into like 7.5 coz i feel fat round everyone coz there all skinny

[HarleyQuinJokasFreak]

I'm 19 weight 200 (after 2 kids) and my goal is to get to 120

[sarahhotchner]

Hi Im 15 and I weigh 150 and I just started my workouts to get down to 120!! I was hoping maybe we you could message me and we could exchange emails??

[insertbleephere]

im 15, my weight is 157 and my goal is 120. nice bathing suit by the way ^__^

[flab2fabteen]

@insertbleephere Good luck!

[LpsLovesYou]

I hate my love handles



[ricarmentas]

Seriously, you're so pretty.

[samanrenukakg]

you are so beautifull.I love you.

[flab2fabteen]

@samanrenukakg should i be scared?

[samanrenukakg]

@flab2fabteen You have to keep maintain only do not reduce because you are very very very beautifull.I love you darling.Thank you for repply.

[MadiLeigha]

I just wanted to say that you are really brave for posting this. Being a bigger girl myself i dont think i could ever put on a bikini and post a video for the whole world. You have inspired me and i wish the best for you :)

[eyeheartmakeup13]

I am 5 7 as well. id like to get down to 117. trying to get the motivation has been hard.

[Doglover2483]

I think ur swim suit is to tight

[crazysis98]

@Doglover2483 its supposed to be her goal bikini tht she could look good in when she loses the weight

[flab2fabteen]

@agstopmotionstudios one last thing. It is important that if you over eat one day not to get down on yourself. Everyone overeats once in a while but you just got to keep the big picture in mind! Find a celebrity that motivates you(Jennifer Hudson for me) and tape a picture of her where you keep the "bad" food so whenever you want to eat something that you shouldnt, you will have something to help you remember what your goals are!

[flab2fabteen]

@ohemjellee it definitely helps!

[flab2fabteen]

@agstopmotionstudios also, I started really small with exercise. doing 15-20 mins of cardio a couple times a week. Once I started to feel like that wasn't pushing me hard enough i would add another 5 minutes. Now, I usually run on the treadmill for a half hour and then do an hour long zumba class. I exercise about 6 or of the 7 days. When I started I did not like to exercise but now i find it as something to relieve stress. you just got to stick with it! Find something tht u love to do!

[flab2fabteen]

@agstopmotionstudios Hey! So my mom does weight watchers and I sort of adapted to that when i am calculating my food intake. I find that I cannot stick with counting calories so instead I use the weight watchers points. But try calorie counting first to see if it works for you. For the first 2 weeks i basically got rid of all bad food in my house and than after those 2 weeks, I started to find that I didn't crave them anymore. The important thing is to not deprive yourself or else u will overeat

[htalleyyyy]

I'm 17 doing the same thing:)

[bwp2424]

@htalleyyyy yeah! good luck!!!!!

[flab2fabteen]

@htalleyyyy good luck girl!!! 

[rosietheswabster]

Good job!!! i hope you reach your goal!!! :)

[flab2fabteen]

@rosietheswabster thanks so much!