How To: Torso-Twist (LF Cable)

[stripthatfatweightlo]

Fat Loss Diet| Fat Burning Foods | Burn the Fat Feed the Muscle By Tom Venuto

----> burnthefat.name

[EvECoPilot]

gave that a shot today, i like it !

[MrCinemix]

Hey Scott, question.. were you always so ripped? like i'm kind of skinny at 16 just wondering if i could be like you man

[sobhi66]

please someone answer my question is it bad for a fat man to train with high weights ?

[rikrodgers]

@sobhi66 Dude, as long as you don't over-exert yourself, and you use correct form at all times, then no, it isn't bad for ANYONE to lift heavy.

[sobhi66]

@rikrodgers thanks for the info :) ill subscribe to u ... :P

[rikrodgers]

@sobhi66 You're welcome! And thanks for the sub too XD

[hondaman1010]

Did this last night, its very nice.

[hurrykaneecko]

hehe i do this only with one cable cus at my gym we dont have two cables together like that one thumbs up!

[srt8up4shot]

dude thanks for uploading this. i have been looking for a challenging exercise for my obliques

[xXGnetiksXx]

cool thanks bro

[kkzoey1]

Im not subscribed to you but your videos keep on appearing in my subscription box

It's so annoying

[Punchmygut]

Your so cocky, you should work out in the nude LOL on xtube lol

[merezfinestz08]

hi this is scott herman from scott herm fittness .com. i love it when he says dat

[BboyUn5topable]

Hey scott, I've been working on my abs for quite some time now. My upper abs tends to be more define than my lower abs. My lower abs has a little belly fat and I cant seem to get that to go away. I guess my question is, How do I get that little lower belly fat to go away, and what exercise do I need to do?

[jw3787]

@BboyUn5topable the only thing i've ever heard about that is diet, work your lower abs and diet with cardio.... you can't specifically burn that away, but it will burn off with the right diet and cardio. ha i know i'm not scott but just thought i would share :)

[BboyUn5topable]

@jw3787 Thanks bud for the info.

[ThaGenius101]

Dude, why do you attract so many homos? It's really getting out of hand.

[piimapudel]

TSCHHHH !!!

[doctorred13]

you de man i have to say simple glad i added you on this thing

[CalamityCarlos]

:30 BUULLGGEEE

[gigator39]

Looks like fun.

[rawrkikii]

lmao i could just imagine someone walking behind you and you smoking them right in the face (: heh

[mchief101]

i mean upper body is good but just the lower torse has always been a huge problem for me ... even tho i eat right ! :( guess its genetics and ill never be able to get cut obliques etc =(

[angelmedina423]

I LOVE YOU :X lol

[OKzs]

COOL! I've seen this with oneand both hands one cable _ I'm going to try this one seems like it would be better for me

[hazza4ali]

hey scott, could you tell me what part of the body this excersize does?, and how many reputions and sets should be done? thanks :]

[InevitableAzn]

Dam Scott, you got like a shit load of exercises up your sleeves man!!!

[ScottHermanFitness]

@InevitableAzn lots and lots!

[nujtxeej]

awesome

[mchief101]

scott herman i cannot burn the fat off of my low torso aka my lower stomach and lower back :(

[HockeyDaviD94]

@mchief101 losing that has to do with your dieting

[ScottHermanFitness]

@HockeyDaviD94 yuppers!

[Evanngelos]

@HockeyDaviD94 HockeyDavid is gay.

[ScottHermanFitness]

@mchief101 you need a meal plan! :)

[kennywu37]

Hey Scott great videos, I don't know how it's possible but it would be awesome if you can somehow group the videos into different body parts so it's easier to find a specific workout.

[ScottHermanFitness]

@kennywu37 thats how everything is organized on my website! :)

[tusculumboy33]

/watch?v=XjJxvDlDAVk

[phastoeh]

Hey scott. Gotta question. I've been workin on my abs for a long time, but i've noticed within the last few months that my lower abs are uneven (one side is more profound than the other). Is this normal? If not, why? What should i do about it?

[ScottHermanFitness]

@phastoeh just genetics my friend. they may even out as you get older! :)

[ryz0207]

i can see myself trying that in my gym and ko'in some women behind me >.< then i'd be like scott herman showed me its his fault!!

[ScottHermanFitness]

@ryz0207 hahaha

[xprod1gy9x]

Cool. Never seen this exercise before.

[ScottHermanFitness]

@xprod1gy9x surprises are fun! :)

[Wizhix]

@ScottHermanFitness yeah especially suprise butseckz

[nofear2485]

hey scott, what is that gym?

[rhcpguitarar]

@nofear2485 Answer is Fitness Gym. I think it's his fathers gym?

[nofear2485]

@ingineruu he has a lot of videos!! :)

[godzilla4298]

you make these vids 2

[S3844]

Thanks for the tips, Scott

[sportsman214]

omg those lines are you abs from the twisting looks like your skins about to rip! Yikes!

[yedon68]

..'em...nice job...!

[taethekoreanking]

7th!

[neara777]

cool, but my gym does'nt have them pulley's, shame. Tried your bicep workout today, thought they were gonna explode! Thanks Scott.

[JamesNintendoNord]

secon comemnt

[JasonGorr]

this is better than most porn i watch.

[Michael9271]

weeey programmerx you fail at being first, your last

[Programmerx]

firstttt

[robertobueno69]

first