David Carradine's Shaolin Cardio Kick Boxing

[khamdoun]

So many people gave this dvd workout a bad review. I did it today and it got my heart rate up higher than any high intensity cardio w/o dvd I have. I also felt great afterwards. I recommend this dvd to people who want a decent workout. Many kickboxing dvds don't stretch or hardly stretch. You need to stretch. There are plenty of stretches in this dvd. That is one main reason why I like it so much.

[archerdeejay]

lol they like theyr job very mutch

[NNStraggletag]

The asian lady in the back looks like she's hurting herself during the roundhouse kicks.