great breakdown. concise looks at technique like this are rare but appreciated. and it's acceleration, not exceleration. although the thought of being able to excelerate kettlebell reps/sets/times/weights is somewhat exciting.
cantochaos 1 year ago
great breakdown. concise looks at technique like this are rare but appreciated. and it's acceleration, not exceleration. although the thought of being able to excelerate kettlebell reps/sets/times/weights is somewhat exciting.
cantochaos 1 year ago