OK, for the doubters out there. I have degenerative disk disease and can do this with a modification that I leave to the expert to explain.
IT IS A GREAT SPINE STRETCH. It releases spasming muscles, returns control by loosening up the joints, brings bloodflow to the areas of concern and just feels damned good. Try it - full out or modified.
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aspenator 3 years ago
OK, for the doubters out there. I have degenerative disk disease and can do this with a modification that I leave to the expert to explain.
IT IS A GREAT SPINE STRETCH. It releases spasming muscles, returns control by loosening up the joints, brings bloodflow to the areas of concern and just feels damned good. Try it - full out or modified.
Dee
iadiedee 5 years ago 2