Easy Healthy Mac & Cheese Recipe by Lean Body Lifestyle

[Optimouss]

hey hey! Have you heard about the Fat Blast Furnace (search on google)? Ive heard some great things about it and my friend burned insane amounts of stubborn fat.

[jphan20]

i used this recipe for my nutrition class. Making a healthier version of mac and cheese

:)

[CateRN1966]

can you use skim milk instead of the almond milk?

[snoozin33]

What is the serving size? 1/2 cup?



[jbshomestead]

Great Site. I have been working out for a while and enjoy getting healthy recipes. Thanks for taking the time and showing us different options for a healthy lifestyle.

[ARASIERRA2]

I just made this recipe and it hit the spot!! I added 2oz of chicken and some spinach. :)

[Symphorockder124]

your recipes are soo good!

thanks for sharing

[untoldlegend2012]

Awesome recipe. Love your site. Keep coming up with new recipes. Awesome! For this recipe it's important to use low heat.

[siscassie1]

I tried this recipe...it did not turn out like his. I wonder what I did wrong

[jllobet]

Man that looks delicious, I just ate dinner but I got hungry again watching this lol

[sharlonwwe1]

It looks delicious and it just have 1g of fat and that's amazing

[Percussionmaster88]

Niiiiiice

[aaaaaa72060]

Thx a lot for making the vid! I needed something both cheesy and healthy at same time lol :)

[jaymeez]

What a great channel you have! Surprised I didn't stumble upon it sooner....

[CourtneyBullock1]

This made me soo hungry lo

[uhavemooface]

Never tried it with cottege cheese before and I like cottege cheese. I might try this one of these days.

[MSgtProgrammer]

Hilarious! Mac N' Cheese for Dummies! LOL Why is it, before every step of the directions you have to "go ahead"? Nine times in 5 minutes, he says "go ahead", you can't just do something, you have to "go ahead" and do something. Other than that, interesting recipe.

[UglyPinkMachine]

This is awesome! Thanks for the recipe :) And for the questions under here, look at your local whole food stores for some of the ingredients if you can't find it at your Walmart. We are stationed in the south (Ft. Stewart, GA) and anything healthy is virtually impossible to find.

[nicolajkl]

@TheJessicarabbit01 Np :)

[LauraVitaleFan]

can you leave out the cottage cheese



[katberg03]

Yum!

[pathfinderdude08]

Michael, are you slowly bulking cause you seem to be gaining some more lean muscle?

[ibowman64]

Can I use fat free cream cheese instead of cottage cheese?

[Legacycore]

@ibowman64 its fat free so i guess lol

[horseobsessed120]

@ibowman64 I hate cottage cheese, but it tastes sooooo good on macaroni, so you should try it!

[nicolajkl]

@TheJessicarabbit01 Go for any induction stove :)

[ParkourAssassin08]

Mac n Cheese sounds great with garlic! Yummy!

[TheTraumaFactor]

Michael. Where do you find pastas made form rice? walmart doesnt seem to have it, please help!

[LuyZOnE]

Your videos are amazing, man!!!

[psp520]

butter made from heavy whipping cream.. like, fresh.. would that work?

[skipcloudwalker]

@psp520 no

[psp520]

@skipcloudwalker whys that? healthier than store bought butter

[tafbodybuilding90]

I'm from the UK, i used 30g weight watchers cheese, 50g pasta, a teaspoon of cottage cheese and 30ml skimmed milk, it was delicious

[pdepass323]

Really like this recipe, I've been looking for some new variation in my diet. Tomato sauce gets so boring!

[SanFranGirl1982]

I found the rice-based elbow pasta at Safeway. Its a little over $4.

[m1sslandee]

What is the size of each serving? 1/2 cup 1 cup??

[hremaddox]

Thank you for the recipe!

[hremaddox]

Does the fat free cheese melt well?

[Rcash58]

so if theres 8 servings in that whole thing then about 1.5 ounces of that is 172 calories?

[kepeks25]

yummy tomorou ill make it

[ahyahyahy]

brah seriously increase ur calories, ur skinny :) My each meal is roughly 700 calories and this is just maintenance/recomp LOL.

[LesnarNextBigThingF5]

@ahyahyahy he needs some meat on them bones, this food is really just good for snacks to be honest

[n2oxide2]

throw some lean beef in there healthy hamburger helper !

[ElvisDiva]

Awesome recipe...can't wait to make it

[heratus007]

hard wheat pasta

[JuJuJang911]

yummy thank u for sharing this recipes

[lowfreaky]

nice

[SAM20111990]

is that meal after gym or before ?

[rbasi25]

@SAM20111990 eat it whenever.

[ellankih]

Nice recipe mate. Damn why dont we get fat free cheese here in UK. I have been searching for fat free all supermarkets. Tesco used to light choices fat free with 0.8g fat per serving. Seems they stopped making it cos I cant find it anywhere. The laset I get 30% less fat here per 30g serving.

[MYP90X2011]

if we could get fat free chesse in the UK this would be PERFECT :(

[xxxxNexxusxxxx]

@MYP90X2011 haha why doesnt the uk have healthy alternatives?

[MYP90X2011]

@xxxxNexxusxxxx i dont know :( best chesse we have ova here is grated light mozzarella out of tesco with 2.3g of fat and 8.4 g of protein per 30g serving

[CaliRoseKnows27]

great job on this video

[coaster415]

Where do you buy the fat free cheese?

[gbcanuck]

Why the obsession with fat Michael? A little fat is good and required for a healthy body. Love you video recipes just the same :-)

[1TN0TFSHG]

Hey michael, I find that low fat cottage cheese always still contains cream in it. Doesn't that make is substantially more fattening??

[Danahhhe]

Where did you get the rice pasta?

[Fitange]

Omg brown rice pasta! I gotta find that

[Siddhant230694]

Healthy soup?

[MrMMAdude13]

HEALTHY GRILLED CHEESE!

[1TN0TFSHG]

@MrMMAdude13 Lol thats just gonna be whole wheat bread with fat free cheese :P

[Conason]

What do you go to school for?

[iloveursis]

HEALTHY CHEESE SAUWWWCCEE!!!!

[futurevet2022]

Thank god I found this channel and thank you so much for these recipes they are very helpful!!

[Maymii2314]

Iam addicted to your channel. LOVE all the videos! thank you so much.

[KingCrassusII]

I think if you get a wider camera angle so that people can see your face, you will get more views.

[96Kurupt]

what a coincidence an iphone was stolen from my gym too.

[BelievingInYourself]

This looks amazing; will definitely try it out :)

Thank you so much for the really great recipes!!!

[1111itachi]

huge recipe mike ! ty so much

[natalia7048]

Sooo making all your recipes once I move out on my own and need to cook every meal for myself. So happy I found your channel :)

[veronika138]

Your amazing. How do you not have more viewers ????

[KaeruthePaladin]

Oh man this is a good one, I love Mac & Cheese!

Oh and I feel bad about your iphone getting stolen, I bet you were pissed. I hope you find the guy and get him banned from your gym among other things.

[skipcloudwalker]

Man.. Where did you find that brown rice pasta!!! Need that for the springtime cut!

[cyclesomewhere]

What a great channel! Just found it, and now I'm off to watch 173 vids over the next few days

[Fc2300]

Nice video, If you have an iphone 4 or later thats updated with Icloud. You can sign into the icloud website and locate the phone.

[TDOTsBESTMUSIC]

THUMBS THE VIDEO UP. HELP HIM GET THE NEW IPHONE. Sorry for your loss!

[themoose1986]

1 person couldn't afford these ingredients.

[mido3003]

انت فشييييييييييييييييييييييخ

[tbsosnj]

hey man I have a question. what is your take on counting carbs in terms of vegetables? I meet my carb requirements via starchy vegetables (potatoes, carrots, etc), brown rice, etc. But sometimes I go over up to 50 grams because I don't count leafy greens, broccoli, asparagus-things that are 'low carb' and fibrous. Should I start counting them and incorporate them into my carb requirements? Will this hurt me over time? What is your opinion/advice?

[jackiemanson666]

Looks yummy

[stackindatpapa]

its impossible to get fat free cheese but u can use low fat cheese

[TheMissLeo]

Awesome. Thanks. Also you could make your own pasta noodles out of soy,flax or wheat flour. Which also can turn to fettichini making the thicker flat noodle and using parmesan instead of chedder.

[CampbellFitness]

Nice one!

[Sanne78]

it looks so great, never even had reagular mac and cheese so this will be a great first try. thank you so much for your awesome videos :)

[tracyDoo]

fat-free cheddar cheese?? how is that even possible? what are they doing to the cheese? i don't think this is healthy... :/

[MrRossboss2010]

i want to reach into the screen and eat it

[SevenSixTwoNato]

I've found that plain Greek yogurt is also a good ingredient--in fact, I've substituted it for butter in box mac & cheese. It gives it a tanginess like aged cheddar, and is packed with protein.

[flyingarmbar1000]

Epic Winn!!!

[soosi4soosi]

like for ur iphone dude !

[IAmTheTallGilo]

Lokking vascular brah, great video once again, will be trying this one tonight

[TheM14ebr]

mean to ask.. where you bought all the fat free cheese? i can't find it anywhere

[Dy699]

this one looks good:)

[paksallion]

Only problem with ur recipes is that alot of ur ingredients are non existant in the uk :/

[eslSlightz]

@paksallion

im from germany and i have the same problem :(

[EllyKSaysHi]

@paksallion and in asian places... :(

[KLVS13CITY]

@paksallion and in greece

[scavenski]

@paksallion Hah:

At least there are supermarkets in the UK.

[bluescarab100]

@paksallion Don't have them at your stores? Buy them online!

[bigzaqui]

@paksallion neither in South America :S

[athomas1124]

cool!!



[MisterMeddle]

There's only one thing that's better than sex in this world. Mac and cheese. Now that I can eat it again my life is complete.

[CuddleDesign]

What the hell man, I was really looking forward to watching that water boil.

[kmc0728]

awesome recipe. sorry to hear about your phone.

[Capiel89]

this is super cool!

[legggggggggy]

Next time I wanna watch the water boil.

[FitnessKid96]

quick question, if i use fat free/low fat shredded mozzarella cheese, would that give it the flavor of a "white" mac and cheese like i used to have as a kid?! thanks!!

[boby6]

I don't really like mac and cheese, but it's prob because the box stuff is shit. i'll have to give this one a try, thanks

[FitnessKid96]

THANK U GODDDDDDDDDDDD!!! Awesome vid dude!!!! thank you so mothafu*kin much!!!!

[xxxxNexxusxxxx]

THANKYOUTHANKYOUTHANKKYOU oh and by the way, i got the new trutein 5 pound bin of cinnibon flavor, i hear its the best, ill tell you how it tastes

[FitnessIsWitness]

i FUCKING hate theifs !!!

[youiable]

Healthy Mac and Cheese!!!!....My life is complete

[stableACR]

sorry about your iphone dude...that sucks :(

[CHRISTIAN6182]

wooooo

[MYP90X2011]

:DDDDDDDDDDD

[valteri0007]

yeha i was one of the first 20!

[leanbodylifestyle]

Please give the video a LIKE if you enjoy! My iPhone was stolen at the gym yesterday, so I'd really appreciate it :)

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Makes 8 servings. Each serving has: 172 calories 1g fat 9g protein 33g carbs

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You can portion the mac & cheese to whatever fits your diet. If you're tired of brown rice, try this mac & cheese instead :)

[loldudeno]

@leanbodylifestyle are you saying malk? good video though!

[lowcarbinit]

@leanbodylifestyle I feel for ya ! I hope you can get your iphone back . Thanks for the vids and recipes .

[WhippinChainzGaming]

@leanbodylifestyle iPhone stolen at the gym? Look at you man, you strong! Get karate lessons and kick the theives ass!

[blknproud]

You are a God-send !