Added: 7 months ago
From: TheRealEmskiHelp
Views: 9,850
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  • Don't Do uppercut Reps to Fast do Slow reps helps your body improve more and shows more tone if you do that fast all your doing is risking injurying yourself

  • looks like your trying to rape the door hahah but good vid man

  • thanks man, great video

  • great video, thanks man :)

  • uppercuts lol quality 

  • Psssh my biceps are bigger xD and im a girl LOL ok jk jk cuz if my biceps were bigger....*awkward silence* it would be weird xD

  • @NessaN97 Lol. Cute.

  • @TheRealEmskiHelp i know :D

  • wow! That looks like a great workout tool you got for really cheap! I would love to have that, since I like to workout as well!! I like how it fits on the back of a door!

  • @Alura1111 Yes, it's very good. Once I've passed the strength of all of the resistance bands put together, I'll have to use it to "keep in shape" and buy some free weights to keep in shape e.t.c you should get this tool. It's great. :)

  • i love you so much ! ! !

    Whats your facebook??

  • triceps

  • Nice!

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