Savannah MMA Drills - Armbars and Kimuras

[702decatur]

MMA gyms are popping up all over the place. Most of them are ran by guys whom have no clue what they are doing It's the modern day kung-fu/Karate school.

[Groundhawggjimenez]

im sorry ,dont wanna be a hater,i am a 3 stripe purple belt ,been trainin bjj for 5 yearz , they are doin these drillz wrong. wtih the kimura,they need 2 trap the back or legz,no thumb on the grip,the arm bar wrong gripz,to much space!i understand they r drillz we do the same!the way u train iz the way u fight!again i appologize 4 hating, jus dont want bjj 2 be spread the wrong way!

[smaabmaa]

The reason for these drills is for quick recognition and speed in the set up. It is useful as a cardio drill as well as building muscle memory. Obviously, more time is taken when the students are training for technique and the submissions are finished correctly.

[scarred10]

@smaabmaa thats a terrible ad for any school,everybody is doing the drills incorrectly.It is not useful for anything other than building incorrect muscle memory.You dont do techs for conditioning drills unless the tech is near perfect.Its not for set ups either as nobody will offer an arm like that.Obviously there are a lot of beginners there which is even more reason not to do this.

[Wgr360]

too sloppy on the armbars, they release before they are even close because they go too fast

[jayhaas08]

i agree slower

[bigguvnor]

no thats not good do the whole move 40 times a side everyday SLOWLY and you will pull it of faster than you can say I TAP

[philosopher2king]

Pretty good drills. I'd just add that for the armbar drill the students learn also to push the head away.

[ALEXIN5]

Yeah good drill I like it

[pittbulldawg]

Anyone know where I can get the FULL version of these drills? I am working out by myself and I have no MMA gym to go to.

[junfan1234]

good drill