Fabulous After 40 Female Fat Loss Over 40: Day 2 - Typical Workout

[scottcrav1]

way to go!...more men and women over 40 should be following your lead!! I'm 59 and almost always the only guy in the gym over 40---sad!

[BunkysXXPrincess]

Nice but you are really skinny to begin with....I dont see me with my DD's jumping rope any time soon :(

[tedoymisojos]

nice, thanks!

[tanielle07]

i am the laziest person in the world when it comes to exercising, but these are some simple workout tips that i will definitely incorporate into my workout

[fabulousafter40]

thanks for sharing your story ... and I am so glad to hear that you are doing the exercises. Let me know your progress.

[sims1214]

I enjoyed the video. i did the 30 jump ropes 3 times but you didn't give the reps for the other things. I did run up and down the stairs for 5 mins thanks. i just need to do something. Love and peace:O)