me drinking eggs rocky style

[droptopsixfo]

Weak, I did this every night my freshman year of college before going out drinking. I never puked.

[LeeRoy5804]

But can you crack them with one hand?

I think not

[xGunslinger7x]

egg yoke...nothin but cholesterol. If u really wanted benefit u should have just whipped those babies up into some egg whites oh well.

[TheLonelyLumberJack]

Egg yolks contain lutein, biotin, omega 3, vitamins a,d,b,and e, calcium, phosphorus, iron, zinc etc. Biotin/vitamin b deficiency is impossible if you eat the WHOLE EGG. Also, eggs contain HDL cholesterol. Dietary cholesterol isn't bound to blood cholesterol. The cholesterol in eggs has nothing to do with raising your cholesterol. Blood cholesterol is relative to body fat. Body fat increases blood cholesterol. Eat raw whole eggs for vitamins/minerals/fatty acids/protein.

[solidjdr]

YOUR A WRECKIN MACHINE!!!

[csa1997]

Guys! Watch me drink this disguisting raw egg. I guarantee you laughter =)) (Check my account :P) ktnxbai

[KaeruthePaladin]

I've heard it all now, some people say more of the protein is useable when the food is raw and other say cooking food destroys the protein.

You know what? Fuck ya'll, sitting around trying to confuse everyone. I say food has the amount of protein on the nutrition label cooked or not. That's right, I just called out both sides of this argument, come at me bros!!!

[OSAMA2O]

@KaeruthePaladin you have to cook your food to be safe. It won't take away from digestion. Digestion has to do with the persons body. It's basic nutrition 101! Oh and btw beef products protein absorb more than veggie and soy. Hence the reason why bodybuilders always eat meat.

[shanski2011]

i hope you have good gag reflex

[SilentTearsss]

I think 90% of the people who watch videos on youtube can't read worth a shit. He knows rocky did it with one hand you dumb shits its in the description. >.>

[Matthhewx]

No wonder he looks like a little piece of shit...

I guess he doesnt know that only 50% of raw egg proteine is digestible while cooked egg has it 91% digestible...

Other then that raw egg also contains about 0,5-1% hazardous protein that turns biotin off in your body and makes you unable to absorb Vitamin B types...

Good luck with your "Rocky style eggconsuming" you douchebag...No wonder you are such a small piece of crap:)

[CaptnFiretruck]

Theres a 1 in 30 000 chance of getting sominolla thats not that big of a deal

[jordanr7777777]

@CaptnFiretruck its a big deal if u the 1 out 30 ,000 that gets it

[S4012351]

tackling fuel

[yob771]

looks like its not doing ya body know good at all because you look like shit lol

[jshields01]

This guy may look like a douche... but all I have is two words for haters of raw eggs. JESSE VENTURA

[imperfectionKillz]

@jshields01 Jesse Ventura also took steroids, from what I read.

[xxStrife]

you just had to do this with all your jewlery on and your shirt off didnt you ? You are so not a douche :)

[prsglenn]

you should research raw milk too !! Its very nutritionally dense. Again, not the pasteurized milk... RAW! Check out the 'origin0balance' people (youtube) they're body builders and drink raw milk, eat raw eggs, and other things. Check it out.

[USAF8792]

rocky did not make that face u lieing sack of shit

[MrMatt5885]

fat*

[MrMatt5885]

the odds of you getting salmonella are like 1 in 30,000 anyway. and the worst thatl happen is you have diareah for a day. are you trying to gain mass? thats a good choice to use as meals throughtout the day. keep the yolks too phospholitylcholine and helps fight cholesterol and emulsify fay. dont listen to the yolks being bad hype.

[hurrykaneecko]

haha get em down ya sun!

[boseado]

hahahahahaahahahahahahaahaha

[mtavares92]

You know, pasteurizing eggs is basicly doing all the nutrient damage to the chemical composition of them the same as having them cooked, scrambled or fried.

The risk of getting salmonella is of 1 in every 30.000 eggs. Besides, that bacteria doesn't grow in temperatures below 40ºF (5ºC), so as long as you have a proper refrigeration you will be just fine. And even if you did get an infection you can easily treat it with probiotics which are present in food such as yogurt. Good immnune system kil

[RNOB]

and then you get salmonella

[GsxRaider]

which will provide better protein..boiled or raw

eggs are high in cholesterol isnt it?

so is it safe to eat/drink many of them a day?

cause i ate egg and by n by i feel diZZZZzzzzy

im working out my body and need a supply of protein

help pls !! somebody??

[meroxyersox]

@GsxRaider Whey protein shakes are the best for pure protein. Your body absorbs them best during or straight after your workout. Same goes for eggs. No idea why people are drinking raw eggs because it has no benefits over boiled whatsoever, in fact, eliminatign the chance of getting salmonella completely would still outweigh raw eggs, even if they gave you a little more protein raw.

[GsxRaider]

@meroxyersox thanks..im using a whey protein now,my cuzin recommended it to me before and after workout..

[Terminator860]

@meroxyersox try eating 10 or so cooked eggs a day. U'd be sick. Drinking them raw is easy.

[Andypotent]

I'm gonna hurl...

[sir360]

im gona start drinking eggs before workout hehe

[y0mrelm0]

dumb ass :L you got 2 workout after 2 hours.

[sir360]

2hours after i have drinked the eggs hehe?

[mellounik]

you are so cool :D and so stupid :D drinking eggs like rocky is big mistake. Proteins arent able to be used!!!! READ SOMETHING BEFORE YOU UPLOAD YOUR VIDEOS LIKE THIS

[ibrahimmeso]

listen, u think i wud drink nasty cold raw eggs if i didnt know there was a benefit? of course i read about it and researched b4 i did it. why dont you go off and read about it then come back to this post and tell me if u still disagree :)

[deedeeH88]

so did you get sominolla

[ibrahimmeso]

na, i take sum precautions that reduce the chance of gettin salmonella significantly. unfortunatly, i cant remove the risk completly

[TheKobe24mamba]

how to you reduce the risk of getting salmonella cuz my cousin worked out and mixed an egg with a muscle milk protein supplement

[Bakusaiga1311]

@ibrahimmeso does sominolla happen alot i just tried 1 raw egg n i rlly dont wanna die yet hehe

[TnucWing1]

Rocky did it with one hand.

[OSAMA2O]

@ibrahimmeso There is a solution to that. Cook your egg son. Seriously I don't think you've done your research. Even kids in Africa cook their eggs before consuming them.

[ronoj2]

@deedeeH88 wtf is sominolla, you google it and find nothing lol, its the first time its ever happend t me

[Wennewattha]

@ronoj2 its not  "sominolla" u idiot its salmonella

[IMANDALORIAN]

@deedeeH88 of course he did,he just has such an awesome immune system from drinking raw eggs you don't even notice it :P

[JakeAmick]

@deedeeH88 I've been drinking them for like 2weeks straight muscle + no sominolla just wash the eggs with soap and don't drink them cracked or you may get sick.

[hadersnffc]

@deedeeH88 sominalla is carried on the shell of eggs so aslong as you wash the eggs shell, raw eggs are completely safe

[booty121212]

@ibrahimmeso Exactly man, finnally someone who agrees. BTW do u use regular eggs form the grocery store or get organic? Ive checkd out organic and they are way to over priced!

[LowKey787]

@ibrahimmeso He's right, the protein/amino acids in the eggs aren't won't be digested as quickly or efficiently as they would if you had cooked them. The heating of the eggs breaks up the chains in the eggs and allows faster absorption.

[Lkenmaner]

@ibrahimmeso mellounk is right. What's the source of your information? Hollywood or medical journals? Raw eggs contain proteins which in their natural state are unable to be absorbed by the human body. It is heat which turns them into globular proteins capable of absorbtion.

[Spectermonkey]

@mellounik:

maybe you oughta read a bit more before you start posting these imaginary claims of yours that eating raw eggs is a practice that's detrmental to your health.

tl;dr? You're wrong. Heed your own advice and read more, fuckwit.

[696TheDon696]

@mellounik Mate you obviously dont know what your on about. Your body still uses the proteins in the eggs just 50 % less gets absorbs, id just boil them.

[Terminator860]

@mellounik Mate you're wrong. I barely eat food i just drink eggs and protein shakes and ive gone from 11 - 14 stone in 3 months.

[corfroo]

@mellounik Yeah your kinda the ignorant one for posting this there are a lot of pros to eating raw eggs lol

[Mfkxia927]

@mellounik Why would you not be able to use the proteins from raw eggs?

[aannkk]

what that big ass bump on your chest?

[SteveoMagician]

That is the target. Get a gun and shoot him lol Before he shoots you

[oahumonsta]

@aannkk the eggs lol  jk

[cst498]

@aannkk don't be an asshole dude

[BlueBoyof08]

so is this good? because i did it once or twice

[spongebobmusics1]

rocky drinks like 10eggs when he wakes up..

[streetfight2020]

i dont thin i could dring that many at once.mabye 1 at a time.

[PuenteProductionsInc]

its protiento helpu get bigger while you workout,,,

[stockmarketfreak]

i dont see how this is good for you why dont you just fry them then eat them

[slim19919]

what duz eating raw eggs do 2 u?

[ibrahimmeso]

without goin into too much detail, the protien of an egg changes on a molecular level, so by heating it the protien changes and alot of it is destroyed, thats why you see alot of athletes drinkin it raw.

[slim19919]

wnt it cause deseases?

[ibrahimmeso]

yes, it can cause salmonella, but the chances of that are slimmer than what alot of people think if you follow the main rules when drinkin eggs, wich r: NEVER drink eggs with red dots in them, allways make sure the egg has no cracks in it, try to pick eggs that arent coveredin bird shit because the egg shell has pores in it and the main way for salmonella to spread is through animal faeces and dont drink eggs that have a very watery egg white. follow that and you should reduce chances of illness

[JakeAmick]

@slim19919 No unless the egg Is cracked, also Wash the egg shell off with soap and water.

[BSEASE12]

i drink 4 eagg it taste good help me to buld muscle

[JO3haNsum]

it does help you build it ???

[BSEASE12]

YES

[IFortnerElite]

it makes muscles and make you strong and big. thats what it does to you

[JO3haNsum]

it does???

[Spectermonkey]

Eggs (particularly raw ones) = high in protein. = most important nutrient you need to take in to gain muscles

ergo: Eating eggs (particularly raw ones) can help you build muscle.

[KNWQA]

nice..........

[makesumillinoise]

rocky broke his eggs with one hand

[samgiacchino7]

nice

[zsheeleyz]

@makesumillinoise indeed he did sir

[pepsi89]

@makesumillinoise bruce lee breaks eggs with 2 fingers, whereas chuck norris can break eggs with absolute nothing

[pezpadina]

only drink the egg whites its better for you

[jumper86]

please don't give advice when you clearly don't know what you are talking about. it is essential to drink the whole egg

[getRdone7878]

the whole egg is balanced drinking the egg white only lead to a biotin deficiency... or is it the other way around?!?!

[Lightwarrior08]

omg n00b,,,you shouldnt drink the yellow of the egg. Just the egg white. ,,,,amateur xD

[dennisbergkamp17]

I think everyone who has watched Rocky has tried drinking raw eggs, I did and it was disgusting. It was like drinking cold snot.

[666999cyp]

mmmmmm... cold snot...