Added: 3 months ago
From: kingofweightlifting
Views: 15,856
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  • You guys are stupid if you think this is his 1rep max. Pre-competition he's not exactly gonna go all out now is he?

  • This was just warm up before the championships

  • wow

  • Comment removed

  • Pat Mendes squatted 363kg/800lbs.......just sayin

  • @ThatDunneKid190 salimi did snatch the world record of 214 kg where pat did only 180 kg in competition, he is no where near this guy... just sayin

  • @RapatipatooO You took that out of context. No where did the man say that Pat Mendes was the better weightlifter, he just said Pat Mendes squats more. Which is completely true.

  • @RandomStevie Yes, squatting more in offseason. This is before the competition. In offseason he probably squats way more (because he still has most steroids in his system). You need to temper off the steroids when you're going to compete (because you don't want to get busted duh). So he becomes weaker. I'm not trolling, i'm just putting things into context.

  • @RandomStevie Behdad has also squatted over 360 according to his coach. This was a routine squat during the world champs. does this look difficult for him? What's up with everyone being horny on pat just because he makes a fucking videoblog out of his life. He is noway near this guy. Hossein Rezazadeh had a 400kg back squat.......... just sayin.

  • @ThatDunneKid190 nobody gives a shit. weightlifters dont train for the squat anyways, plenty of supers can squat 360 kg plus, but not many can snatch 210

  • @AdmiralSeadog now thats where you are wrong.squat and front squat is absolutely important to weightlifters and so is deadlift.how can you clean or snatch the weight,if you dont have enough leg strenght to rise up from the crouch position with the weight in your hands.

  • @AdmiralSeadog this.

    also, look at how slow he descends yet the rep was still pretty easy. If he dive bombed it like pat did, he could do an easy 363

  • He could have squatted deeper imo, he goes low but he doesn't really sit into it.

  • @freshchoresh He goes as deep as he can whilst keeping an upright torso, he can't get any deeper because his legs are massive and his hamstrings are already hitting his calfs at that depth.

  • Textbook case of how to do a perfect squat. Back is tight throughout, movement is initiated by hips not knees (they always tell you to squat as if you are sitting down on a chair), ass to grass.

  • Awesome

  • Absolutely amazing

  • This cat is strong, you guys sure he's not part bear or bull?

  • This is 360. there are 2 50 kilo plates on each side.

  • Comment removed

  • @powmongo except in the other video the iranian coach says its 320...

  • @mmamilano for some reason it won't let me post the link but go to kohvasang's youtube page. He shot it as well and it says 360. Its probably 320.

  • @powmongo in the other video the coach says 320. at the end of the video salimi says that because they didn't have heavy enough weights he id 320 and that his record is 40kgs above that.

  • PURE PERSIAN POWER

  • @AKOthePERSIANkiller You mean Iranian.

  • @sub7design Iranians are Persian.

  • @powmongo That's fine to admit. Some Iranians feel shame and claim they are like the Persian who protected to the Jews or some silly trivial shit like that.

  • @sub7design The official language of Iran is Farsi is it not? that is the Persian language. Most Iranians I have encountered through weightlifting, school, and travel say they prefer to be considered Persian than Arabic. Not sure where your going with the Jew comment.

  • haven't seen a decent that slow since Botev.

  • thats it ? lol. Was expecting a bigger routine squat from the WR SN holder.

  • @chadcite You'll notice he has the bar filled with 25kg plates. They probably didn't have any 50kg plates for him.

  • @ptarleton Good point, that makes sense.Cause I know he can do atleast 350kg

  • @chadcite This is to help his Weightlifting,his not a Bodybuilder,You talking reps?? from a Athletic or Bodybuilding back ground

  • lol 320 kg is a warm up for him

  • iran is proud of u son .. we all are proud of u

  • Not bad!

  • After this Squat he said he has done 360 comfortable

  • iran is proud of u son

  • big deal

    

  • This reminds me of the scene of bloodsport where van damme does the dim mak while everyone is watching, this guy is insane and just 22 and just broke the world record snatch in Paris

  • Wow!!!!

  • holy son of a bitch.

  • stop stealing all the weight dammit!#

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