@ThatDunneKid190 training is different from competition. in training you get the benefits of dbol, tren, test, etc. in competition you don't.
salimi probably snatches 220+ in training and surely hes C&J over 260 before. hes really far ahead of pat. i doubt pat is even in the top 20 best superheavy lifters right now. iran and russia probably has 20 guys like pat
@RapatipatooO You took that out of context. No where did the man say that Pat Mendes was the better weightlifter, he just said Pat Mendes squats more. Which is completely true.
@RandomStevie Yes, squatting more in offseason. This is before the competition. In offseason he probably squats way more (because he still has most steroids in his system). You need to temper off the steroids when you're going to compete (because you don't want to get busted duh). So he becomes weaker. I'm not trolling, i'm just putting things into context.
@RandomStevie Behdad has also squatted over 360 according to his coach. This was a routine squat during the world champs. does this look difficult for him? What's up with everyone being horny on pat just because he makes a fucking videoblog out of his life. He is noway near this guy. Hossein Rezazadeh had a 400kg back squat.......... just sayin.
@ThatDunneKid190 nobody gives a shit. weightlifters dont train for the squat anyways, plenty of supers can squat 360 kg plus, but not many can snatch 210
@AdmiralSeadog now thats where you are wrong.squat and front squat is absolutely important to weightlifters and so is deadlift.how can you clean or snatch the weight,if you dont have enough leg strenght to rise up from the crouch position with the weight in your hands.
@freshchoresh He goes as deep as he can whilst keeping an upright torso, he can't get any deeper because his legs are massive and his hamstrings are already hitting his calfs at that depth.
Textbook case of how to do a perfect squat. Back is tight throughout, movement is initiated by hips not knees (they always tell you to squat as if you are sitting down on a chair), ass to grass.
@powmongo No. That would make it 420. There are 6 plates on each side. 25 x 12 = 300 + 20 = 320. If there were 2 50kg on each side plus 8 25kg then that is 420kg
@powmongo in the other video the coach says 320. at the end of the video salimi says that because they didn't have heavy enough weights he id 320 and that his record is 40kgs above that.
@powmongo That's fine to admit. Some Iranians feel shame and claim they are like the Persian who protected to the Jews or some silly trivial shit like that.
@sub7design The official language of Iran is Farsi is it not? that is the Persian language. Most Iranians I have encountered through weightlifting, school, and travel say they prefer to be considered Persian than Arabic. Not sure where your going with the Jew comment.
This reminds me of the scene of bloodsport where van damme does the dim mak while everyone is watching, this guy is insane and just 22 and just broke the world record snatch in Paris
You guys are stupid if you think this is his 1rep max. Pre-competition he's not exactly gonna go all out now is he?
Moneyinstinct1 15 hours ago
This was just warm up before the championships
jasonthemankiller 1 week ago
wow
hzlwdcntrlftbll 3 weeks ago
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@ThatDunneKid190 training is different from competition. in training you get the benefits of dbol, tren, test, etc. in competition you don't.
salimi probably snatches 220+ in training and surely hes C&J over 260 before. hes really far ahead of pat. i doubt pat is even in the top 20 best superheavy lifters right now. iran and russia probably has 20 guys like pat
jakebrigand 1 month ago
Comment removed
jakebrigand 1 month ago
Pat Mendes squatted 363kg/800lbs.......just sayin
ThatDunneKid190 2 months ago
@ThatDunneKid190 salimi did snatch the world record of 214 kg where pat did only 180 kg in competition, he is no where near this guy... just sayin
RapatipatooO 1 month ago 3
@RapatipatooO You took that out of context. No where did the man say that Pat Mendes was the better weightlifter, he just said Pat Mendes squats more. Which is completely true.
RandomStevie 3 weeks ago
@RandomStevie Yes, squatting more in offseason. This is before the competition. In offseason he probably squats way more (because he still has most steroids in his system). You need to temper off the steroids when you're going to compete (because you don't want to get busted duh). So he becomes weaker. I'm not trolling, i'm just putting things into context.
Mrsirflexalot 3 weeks ago
@RandomStevie Behdad has also squatted over 360 according to his coach. This was a routine squat during the world champs. does this look difficult for him? What's up with everyone being horny on pat just because he makes a fucking videoblog out of his life. He is noway near this guy. Hossein Rezazadeh had a 400kg back squat.......... just sayin.
Kavehisftw 10 hours ago
@ThatDunneKid190 nobody gives a shit. weightlifters dont train for the squat anyways, plenty of supers can squat 360 kg plus, but not many can snatch 210
AdmiralSeadog 1 month ago 2
@AdmiralSeadog now thats where you are wrong.squat and front squat is absolutely important to weightlifters and so is deadlift.how can you clean or snatch the weight,if you dont have enough leg strenght to rise up from the crouch position with the weight in your hands.
Henzzman 1 month ago
@AdmiralSeadog this.
also, look at how slow he descends yet the rep was still pretty easy. If he dive bombed it like pat did, he could do an easy 363
CMBlifts1994 3 weeks ago
He could have squatted deeper imo, he goes low but he doesn't really sit into it.
freshchoresh 2 months ago
@freshchoresh He goes as deep as he can whilst keeping an upright torso, he can't get any deeper because his legs are massive and his hamstrings are already hitting his calfs at that depth.
lawrywild 2 months ago
Textbook case of how to do a perfect squat. Back is tight throughout, movement is initiated by hips not knees (they always tell you to squat as if you are sitting down on a chair), ass to grass.
kobzster06 2 months ago
Awesome
marklitherland 3 months ago
Absolutely amazing
altrocksnp 3 months ago 6
This cat is strong, you guys sure he's not part bear or bull?
ChinaNite89 3 months ago
This is 360. there are 2 50 kilo plates on each side.
powmongo 3 months ago
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dasztanga 3 months ago
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@powmongo No. That would make it 420. There are 6 plates on each side. 25 x 12 = 300 + 20 = 320. If there were 2 50kg on each side plus 8 25kg then that is 420kg
dasztanga 3 months ago
@powmongo except in the other video the iranian coach says its 320...
mmamilano 3 months ago in playlist Oly training
@mmamilano for some reason it won't let me post the link but go to kohvasang's youtube page. He shot it as well and it says 360. Its probably 320.
powmongo 3 months ago
@powmongo in the other video the coach says 320. at the end of the video salimi says that because they didn't have heavy enough weights he id 320 and that his record is 40kgs above that.
mmamilano 3 months ago
PURE PERSIAN POWER
AKOthePERSIANkiller 3 months ago
@AKOthePERSIANkiller You mean Iranian.
sub7design 3 months ago
@sub7design Iranians are Persian.
powmongo 3 months ago
@powmongo That's fine to admit. Some Iranians feel shame and claim they are like the Persian who protected to the Jews or some silly trivial shit like that.
sub7design 3 months ago
@sub7design The official language of Iran is Farsi is it not? that is the Persian language. Most Iranians I have encountered through weightlifting, school, and travel say they prefer to be considered Persian than Arabic. Not sure where your going with the Jew comment.
powmongo 3 months ago
haven't seen a decent that slow since Botev.
sklim2009 3 months ago
thats it ? lol. Was expecting a bigger routine squat from the WR SN holder.
chadcite 3 months ago
@chadcite You'll notice he has the bar filled with 25kg plates. They probably didn't have any 50kg plates for him.
ptarleton 3 months ago
@ptarleton Good point, that makes sense.Cause I know he can do atleast 350kg
chadcite 3 months ago
@chadcite This is to help his Weightlifting,his not a Bodybuilder,You talking reps?? from a Athletic or Bodybuilding back ground
panjabiwarrior 3 months ago
lol 320 kg is a warm up for him
portugaljoao777 3 months ago
iran is proud of u son .. we all are proud of u
mrkhoros 3 months ago
Not bad!
bonesawII 3 months ago
After this Squat he said he has done 360 comfortable
89mannan 3 months ago
iran is proud of u son
monam651 3 months ago
big deal
yotochan 3 months ago
This reminds me of the scene of bloodsport where van damme does the dim mak while everyone is watching, this guy is insane and just 22 and just broke the world record snatch in Paris
RapatipatooO 3 months ago
Wow!!!!
qoli504 3 months ago
holy son of a bitch.
avinakos 3 months ago
stop stealing all the weight dammit!#
JNorthKilla94 3 months ago