Candle-Meditation - Relaxation & Meditation - Body Mind Balance

[TheSightSeeker19]

This was really good. I felt tired after this tho lol and yawned. It had relaxed me. When I closed my eyes after that my arms felt like they weren't my own and light/heavy is that meant to happen lol as I don't normally relax much?

[CrystalSoulLove88]

Even if yesterday and before yesterday ...and the party was exhausting.. I am not tired...well maybe just a little ^^ but ..I took care to actually take some time and really focus on what do I feel like, seriously ... and also to discover the true meaning of the reactions I had.. and now I do know exactly what is wrong... thanks to this...I really recommend this to everyone , I am clear about everything now ,I do not know what I will do .. but at least I know what is happening to me lol.....

[alexandraanamaria27]

i never felt so relaxed,it was great,excuse my bad english



[BodyMindPower]

@alexandraanamaria27 Thanks a lot for your nice comment. Love, Anke

[TheMrbananaman2001]

I can know leavemy body at will now. thx

[sccooper791]

For the most part i really liked the meditation, but right around 2:00 those RRRIIIAAAAAAAAAAAANNNNHHHH!!! noises got a little too loud. It sounded like a freight train passing by. I've noticed that sometimes chill music like that can get out of hand.

[jaan1967]

@sccooper791 It may depend on your lousy speakers. For me, it sounds wonderful.

[sccooper791]

@jaan1967 No, I use Bose headphones. But who knows, maybe the trick is to use lousy speakers.

[hinegirl74]

Very easy to follow, thank you

I thought it was great

[BodyMindPower]

@hinegirl74 Thanks a lot for your comment. Love, Anke

[elpidacki]

Congratulations............Kis­ses from Greece !!!!!

[BodyMindPower]

@elpidacki Thanks a lot! Hugs, Anke

[Sinderking]

@BodyMindPower do you know fire trataka or fire kasina meditation? which you gaze at the flame long enough and then close your eyes to see the glowing flame (after-effect of gazing) with your eye closed?

[inestine007]

why i keep seeing candle flame shadow as i blink my eyes??

i did it with real candle

[solnechnyj79]

Thank you very much BodyMindPower. It was most helpful for me!

[BodyMindPower]

@solnechnyj79 Thanks for your comment. I´m glad that your like it. Love, Anke 

[BodyMindPower]

@sheilaingram It would be very useful to know what you mean by leaving a fair comment. Thank you!