Added: 2 years ago
From: Howcast
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  • i thought she said SCROOM serenity comes from within at the beginning :D

  • This video is so true o.o I always watch drama or go outside to feel better.

  • Wow, the camera work in this video is awesome, like a music clip. Like it!

  • i increase my serenity by smoking marijuana. which does me good. dont know but others. but yes

  • lol OPTIONAL: A New Job lol

  • does this actually work?

  • nice video

    i like her voice :)

  • Serenity now!...... Serenity now!.....lol

  • Or you could get someone to churn your butter, if you know what I mean.

  • ROFL, thank you, u just made my day

  • what is serenity...

    no im serious/

  • How to find serenity? Doing yoga outside nude works for me.

  • but not for some others...sorry i just had to say that XD

  • lol I thought of that as I was typing it XD

  • finally some1 who can take a joke without gettin mad XD

  • lol thank you, you made my week!! XD

  • lmao

  • people w/ high sense of humor aren't less likely to be depressed, look at dave chapelle and chris farley

  • Being funny and having a good sense of humor could be two different things. we often laugh at shocking/sarcastic comments "jokes" but they are less an example of ones sense of humor and more an example of how they process their anger/irritation. Perhaps it would help to think of it in terms of "being able to see the humor in things". When we really see the humor in things (rather than veiled bitching) we let things go and relax with them easier, rather than fighting everything.

  • SERENITY NOW

  • He looks high in most of this vid

  • I always find calmness in nature.

  • nice

  • True serenity comes from WEED! Lol jk

  • true dat=)

  • LOL i love how the dude gets bitchslapped then he grabs the guitar! lol

    and ps. i agree with the smoke weed comment :)

  • what the hell is serenity

  • How long your life lasts

  • serenity is being free from emotion or stress. your thinking of longevity

  • That's longevity.

  • Ya right after i wrote that i realised i was wrong... woops :D

  • awesome vid

  • smoke weed :)))

  • hahaah im with you on that one lol

  • hilarious but true. i better start with step1...

  • BWAHAHAA

    "finally, a howcast i can seriously use"

    "get back to work then"

    oh my, xD

  • I could really use this.

  • SERENiTY NOW!!!!!

  • i like this video.

  • this is all fucking common sense

  • Don't know why they down-voted you.

  • finallly, a howcast i can seriously use

  • Chicks are more depressed than guys,so girls thats for you.

    And remember dont take things close to your heart.

    Good luck and let serenity flow in your veins :D.

  • what.. no sex?

  • hahahahaha

  • Interesting video. Not sure on some of that however..A journal? Why??

  • Comment removed

  • I like this video. I think what's been said on that vid is all true. I kinda weird that it also reminded me of the book "The Secret".

  • i love this video! it's so true.

  • bananas make you feel happier... its proven

  • if your a chick

  • TRUE THAT

  • lol i forgot to put that.. -_- :P

  • Very interesting ;P

  • Serenity NOW!!!!!!!!!!!!!!!!

    (Seinfeld)

  • SERENITY NOW, INSANITY LATER.

  • get back to work then

  • If im ever feeling rough, i always have a cup of tea. Research shows that tea leaves have chemicals that help with relaxation, specially green tea. Plus, the actual act of making tea is said to have a calming effect if you make tea often as its an act you're familiar with.

  • I find it fairly ironic that I have such a good sense of humour, yet I still have depression.

  • do you do the other things in this video?

  • Some if not most.

  • wow i dont do alot of this lol.

  • haha.... hahahahHAHAHAHAHAHAHAAHAAHAHAH­AH MUHAHAHAHAHAHAH

  • what exactly is serenity?

  • some kind of thing that we must have in our live

    :D

  • gratitude journal? what the fuck.

    alright. Sep. 28th. 8:38 am.. had some coffee and a slice of toast. It helped my hangover. And for that I am greatful

    and yeah we're relaxed in the wild. It's becuase we're decedents of hunters & gatherers. Have to be quiet to catch meat.

  • No, I think that's going to be one of the next videos they do though I'm sure.

  • You are an Perfect Example of an idiotic 14 Child who Thinks is gay to be Peaceful. Women like Peaceful men and so do men like Peaceful Women. If you tried and start listening to the right people then you wouldn't of said such a dumb comment!

  • Said the grammatically inadequate.

  • wow great video i will try to follow some of these tips

  • u fail

  • yum

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